Existential Therapists in Totowa, NJ
Matthew Rosario
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
6 Endorsed
Totowa, NJ 07512 (Online Only)
Rooted in existential, narrative, and person-centered therapy, my gentle and steady approach provides a safe and open environment in which change and healing can occur.
Life is messy. We all struggle. No one is exempt. Throughout each of our unique journeys and paths, the challenges, detours, and great barriers we face are an inevitable part of that experience. And at some point we all need to stop and take time—time to care for ourselves, time to reevaluate what’s important and where we’re heading. For you, maybe that time is now. Maybe you're experiencing depression, anxiety, confusion, or loss—but you don't have to do it alone. I can help support your journey back to personal power as a companion, witness, and non-judgmental guide.
Rooted in existential, narrative, and person-centered therapy, my gentle and steady approach provides a safe and open environment in which change and healing can occur.
Life is messy. We all struggle. No one is exempt. Throughout each of our unique journeys and paths, the challenges, detours, and great barriers we face are an inevitable part of that experience. And at some point we all need to stop and take time—time to care for ourselves, time to reevaluate what’s important and where we’re heading. For you, maybe that time is now. Maybe you're experiencing depression, anxiety, confusion, or loss—but you don't have to do it alone. I can help support your journey back to personal power as a companion, witness, and non-judgmental guide.
While trauma, anxiety, depression, and other mental struggles may cause us to lose hope, healing is possible. As a person-centered therapist, I believe in empowering my clients on their journey towards healing. I prioritize creating a non-judgmental and inclusive environment where you can feel safe, heard, and supported as we collaborate on your goals. Whether you're grappling with anxiety, depression, self-esteem challenges, the impact of trauma, or sociocultural issues, I am here to help you overcome these obstacles and maintain your overall wellness.
While trauma, anxiety, depression, and other mental struggles may cause us to lose hope, healing is possible. As a person-centered therapist, I believe in empowering my clients on their journey towards healing. I prioritize creating a non-judgmental and inclusive environment where you can feel safe, heard, and supported as we collaborate on your goals. Whether you're grappling with anxiety, depression, self-esteem challenges, the impact of trauma, or sociocultural issues, I am here to help you overcome these obstacles and maintain your overall wellness.
I am a psychologist (Ph.D.), I have over 21 years of experience and have worked with a diverse population on a variety of issues including anxiety, depression, Post-traumatic stress disorder, marital/family conflict and stress,ADHD in childs and adults,adolescent mental health,neurotic dieseases and psychotic disorders,traumatic events,phobias. Specialized on chronic stress-related psychological and problems like vaginismus,sexual problems and physiological illnesses like cardio-vascular. I have training in working with children and adolescents and their parents.I also have significant experience in working older adults/
I am a psychologist (Ph.D.), I have over 21 years of experience and have worked with a diverse population on a variety of issues including anxiety, depression, Post-traumatic stress disorder, marital/family conflict and stress,ADHD in childs and adults,adolescent mental health,neurotic dieseases and psychotic disorders,traumatic events,phobias. Specialized on chronic stress-related psychological and problems like vaginismus,sexual problems and physiological illnesses like cardio-vascular. I have training in working with children and adolescents and their parents.I also have significant experience in working older adults/
Carlos Hernandez
Licensed Professional Counselor, MEd, PCC, LPC, ACS
Verified Verified
3 Endorsed
Totowa, NJ 07502
You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Or Perhaps you're having intense negative emotions. We all go through times of struggle and hardship in our lives. Finding a way through those times is the key to living a healthy and fulfilling life.
You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Or Perhaps you're having intense negative emotions. We all go through times of struggle and hardship in our lives. Finding a way through those times is the key to living a healthy and fulfilling life.
More Therapists Nearby
My approach originates in psychodynamic therapy and utilizes cognitive behavioral, interpersonal and existential skills.
I am a licensed psychologist in both NJ and NY serving adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including Post Traumatic Stress Disorder, substance use, grief and loss, self-growth, relationships and interpersonal stressors. I perceive therapy as a safe and comfortable space allowing you to take a journey of discovery and growth. I would also welcome your significant other and/or loved one into therapy, upon your request and as clinically indicated.
My approach originates in psychodynamic therapy and utilizes cognitive behavioral, interpersonal and existential skills.
I am a licensed psychologist in both NJ and NY serving adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including Post Traumatic Stress Disorder, substance use, grief and loss, self-growth, relationships and interpersonal stressors. I perceive therapy as a safe and comfortable space allowing you to take a journey of discovery and growth. I would also welcome your significant other and/or loved one into therapy, upon your request and as clinically indicated.
Melissa Claire Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
Clifton, NJ 07011 (Online Only)
In working with clients, existential therapy, cognitive behavioral therapy (CBT), and reality therapy are my main models of choice.
My goal is to provide a safe space to openly explore barriers that can prevent my clients from maintaining lasting joy in their lives. Inner beliefs, past experiences, and unhealthy relationships are often a central issue we face in learning to live as our whole selves, fully accepted and fully loved. My mission is to help my clients find wholeness and know their inherent worth. I have worked with children, families, gerontology, hospital social work, substance abuse recovery, and hospice. As well as teenage girls, as they navigate healing concerns such as PTSD, anxiety, depression, self-harm, learning disabilities, and self-esteem.
In working with clients, existential therapy, cognitive behavioral therapy (CBT), and reality therapy are my main models of choice.
My goal is to provide a safe space to openly explore barriers that can prevent my clients from maintaining lasting joy in their lives. Inner beliefs, past experiences, and unhealthy relationships are often a central issue we face in learning to live as our whole selves, fully accepted and fully loved. My mission is to help my clients find wholeness and know their inherent worth. I have worked with children, families, gerontology, hospital social work, substance abuse recovery, and hospice. As well as teenage girls, as they navigate healing concerns such as PTSD, anxiety, depression, self-harm, learning disabilities, and self-esteem.
I am passionate about helping couples, adults, and teens overcome anxiety, depression, life transitions, school challenges, OCD, trauma, and sobriety / recovery. I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. Then we'll try approaches like mindfulness, combating negative thoughts and beliefs, interpersonal effectiveness, and existential therapy to understand your patterns, accept the things we cannot change, use your strengths, and grow in the ways you want to grow. I work with couples and co-parents too. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I am passionate about helping couples, adults, and teens overcome anxiety, depression, life transitions, school challenges, OCD, trauma, and sobriety / recovery. I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. Then we'll try approaches like mindfulness, combating negative thoughts and beliefs, interpersonal effectiveness, and existential therapy to understand your patterns, accept the things we cannot change, use your strengths, and grow in the ways you want to grow. I work with couples and co-parents too. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Joe Bioletti
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Montclair, NJ 07042 (Online Only)
In treatment I typically rely on DBT, CBT, Existential Therapy, and EMDR.
Hello! Welcome on this journey of self love, healing, and growth. My name is Joe Bioletti, Licensed Professional Counselor, and I am grateful that you have taken the time today to search for the help that you deserve. Looking for a therapist can be a challenging and intimidating task that requires patience and endurance. You might be thinking…will this therapist understand me? Will I feel comfortable enough to share? Will they be able to help me reach my goals? As you search for the right fit, it’s important to gather this information through experience! That is why, at Enlightened Mind LLC, we offer a FREE 20-minute consultation.
In treatment I typically rely on DBT, CBT, Existential Therapy, and EMDR.
Hello! Welcome on this journey of self love, healing, and growth. My name is Joe Bioletti, Licensed Professional Counselor, and I am grateful that you have taken the time today to search for the help that you deserve. Looking for a therapist can be a challenging and intimidating task that requires patience and endurance. You might be thinking…will this therapist understand me? Will I feel comfortable enough to share? Will they be able to help me reach my goals? As you search for the right fit, it’s important to gather this information through experience! That is why, at Enlightened Mind LLC, we offer a FREE 20-minute consultation.
My approach is client-centered and is based in existential therapy.
I am a Licensed Professional Counselor, by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from William Paterson University. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a therapist. I serve adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including PTSD, substance use, grief and loss, self-growth, relationships and interpersonal stressors and domestic violence.
My approach is client-centered and is based in existential therapy.
I am a Licensed Professional Counselor, by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from William Paterson University. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a therapist. I serve adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including PTSD, substance use, grief and loss, self-growth, relationships and interpersonal stressors and domestic violence.
Melissa Badia
Licensed Professional Counselor, LPC, LMHC, MS
Verified Verified
Clifton, NJ 07014 (Online Only)
My approach is humanistic and existential. I focus on the individual, not on categorizations or labels. I tailor each treatment plan to meet the individual and unique needs of every single client. I help clients to become more self-aware and to understand what he or she might be needing/wanting. My intention is to help clients concentrate on the here and now while offering empathy, understanding, and compassion. By creating a supportive environment, it is my belief that individuals will feel safe and welcomed. I believe in creating a space that allows for open communication without the fear of judgement.
My approach is humanistic and existential. I focus on the individual, not on categorizations or labels. I tailor each treatment plan to meet the individual and unique needs of every single client. I help clients to become more self-aware and to understand what he or she might be needing/wanting. My intention is to help clients concentrate on the here and now while offering empathy, understanding, and compassion. By creating a supportive environment, it is my belief that individuals will feel safe and welcomed. I believe in creating a space that allows for open communication without the fear of judgement.
With an integrative approach, our therapists collaborate with clients on which treatment modalities may benefit them and can include: affirmative, bibliotherapy, client-centered, cognitive behavior, creative arts, dialectical behavior therapy, existential, holistic, narrative, psychodynamic, sexology, spiritual, and trauma.
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
With an integrative approach, our therapists collaborate with clients on which treatment modalities may benefit them and can include: affirmative, bibliotherapy, client-centered, cognitive behavior, creative arts, dialectical behavior therapy, existential, holistic, narrative, psychodynamic, sexology, spiritual, and trauma.
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
Jessica Pancrazio
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Wayne, NJ 07470 (Online Only)
I generally take an existential approach, which means I help my clients find meaning and purpose in their lives, while also helping them manage distressing emotions and experiences with awareness and acceptance.
Now Accepting United Healthcare! Immediate availability for new clients! Please email or call and leave a voicemail if you're interested. Thank You! - - Do you want to live the same day for the rest of your life? Do you feel stuck, living the same day over and over again, just doing your best to continue existing in a stressful world, unhappy and unfulfilled? Or perhaps you’re feeling overwhelmed, pulled in a million directions with no time for yourself, caught in a whirlwind of anxiety and low self esteem. Whatever it may be, I hope to help you bring back your vibrance and vitality so you can create a life that YOU want to live.
I generally take an existential approach, which means I help my clients find meaning and purpose in their lives, while also helping them manage distressing emotions and experiences with awareness and acceptance.
Now Accepting United Healthcare! Immediate availability for new clients! Please email or call and leave a voicemail if you're interested. Thank You! - - Do you want to live the same day for the rest of your life? Do you feel stuck, living the same day over and over again, just doing your best to continue existing in a stressful world, unhappy and unfulfilled? Or perhaps you’re feeling overwhelmed, pulled in a million directions with no time for yourself, caught in a whirlwind of anxiety and low self esteem. Whatever it may be, I hope to help you bring back your vibrance and vitality so you can create a life that YOU want to live.
Carol Ann Cilona
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
2 Endorsed
Woodland Park, NJ 07424
My specialties include (but are not limited to) anxiety, career issues, mild/moderate depression, bereavement/grief, existential crises, phobias, multicultural concerns, mild to moderate OCD, PTSD, relationship issues, sexual abuse (experienced in childhood/adult survivors), along with individual identity and/or sexual orientation concerns.
I am accepting new clients at this time (Please Note: I do not Accept Medicaid or Medicare at this time). I have long-term/significant experience working with various ethnic demographics, cultures, religions, including LGBTQIA and Polyamorous clientele. I offer compassion, empathy, and understanding to each and every person. I will custom-tailor a treatment plan for you to achieve your goals. Moreover, I practice an egalitarian approach; meaning you will be respected as an equal partner in our work together. As my client, you can look forward to my undivided attention, flexibility in scheduling, and a warm and welcoming environment.
My specialties include (but are not limited to) anxiety, career issues, mild/moderate depression, bereavement/grief, existential crises, phobias, multicultural concerns, mild to moderate OCD, PTSD, relationship issues, sexual abuse (experienced in childhood/adult survivors), along with individual identity and/or sexual orientation concerns.
I am accepting new clients at this time (Please Note: I do not Accept Medicaid or Medicare at this time). I have long-term/significant experience working with various ethnic demographics, cultures, religions, including LGBTQIA and Polyamorous clientele. I offer compassion, empathy, and understanding to each and every person. I will custom-tailor a treatment plan for you to achieve your goals. Moreover, I practice an egalitarian approach; meaning you will be respected as an equal partner in our work together. As my client, you can look forward to my undivided attention, flexibility in scheduling, and a warm and welcoming environment.
Tom Washington
Clinical Social Work/Therapist, LCSW
Verified Verified
Paramus, NJ 07652 (Online Only)
Specializing in trauma, mindfulness, and existential issues, I offer a collaborative therapy blending various modalities.
I tend to work well with people facing change, overwhelm, and looking for inner peace. They're navigating the complexities of life's uncertainties, seeking clarity and resilience. They need a safe space to process experiences, the tools to cultivate mindfulness, and support in finding meaning and purpose. Ultimately, they want to find a balance in their lives and rediscover a sense of calm within themselves.
Specializing in trauma, mindfulness, and existential issues, I offer a collaborative therapy blending various modalities.
I tend to work well with people facing change, overwhelm, and looking for inner peace. They're navigating the complexities of life's uncertainties, seeking clarity and resilience. They need a safe space to process experiences, the tools to cultivate mindfulness, and support in finding meaning and purpose. Ultimately, they want to find a balance in their lives and rediscover a sense of calm within themselves.
Our work may also draw upon mindfulness-based practices and an eclectic blend of modalities such as Existential Therapy and Jungian "shadow work.
My passion lies in working with kids, teens, and adults by utilizing a holistic approach. I view therapy as an empowering journey into your own personal narrative, where we explore the rich layers of your inner world. Together, we will embark on a path of self-discovery, growth, and healing, where I will guide you through the transformational process. As a clinician trained in Psychodynamic Therapy, I place great emphasis on the therapeutic relationship as a cornerstone of our work together. My daily yoga practice helps me cultivate a space of presence and acceptance, supporting you from a place of curiosity, rather than judgement.
Our work may also draw upon mindfulness-based practices and an eclectic blend of modalities such as Existential Therapy and Jungian "shadow work.
My passion lies in working with kids, teens, and adults by utilizing a holistic approach. I view therapy as an empowering journey into your own personal narrative, where we explore the rich layers of your inner world. Together, we will embark on a path of self-discovery, growth, and healing, where I will guide you through the transformational process. As a clinician trained in Psychodynamic Therapy, I place great emphasis on the therapeutic relationship as a cornerstone of our work together. My daily yoga practice helps me cultivate a space of presence and acceptance, supporting you from a place of curiosity, rather than judgement.
It's common for our life stories to feel disjointed at times. Experiencing trauma, loss, or shame can make it challenging to integrate these difficult experiences into a coherent sense of self. However, within a safe and nurturing relationship, it becomes possible to weave these experiences together and uncover a peaceful, wise, and empowered part of ourselves. My approach is influenced by psychoanalysis, existential therapies, ACT and internal family systems. I strive to embody compassion, non-judgment, and curiosity. I look forward to supporting you in your journey of healing.
It's common for our life stories to feel disjointed at times. Experiencing trauma, loss, or shame can make it challenging to integrate these difficult experiences into a coherent sense of self. However, within a safe and nurturing relationship, it becomes possible to weave these experiences together and uncover a peaceful, wise, and empowered part of ourselves. My approach is influenced by psychoanalysis, existential therapies, ACT and internal family systems. I strive to embody compassion, non-judgment, and curiosity. I look forward to supporting you in your journey of healing.
My approach to therapy is eclectic and incorporates cognitive behavioral, dialectical behavioral, existential, relational, and solution-focused elements.
I believe all of us have an inbuilt propensity for healing and personal growth. As a psychotherapist, I consider my main task as helping you in removing barriers in order for you to reach your fullest potential. I strive not only to aid in allieviating symptoms and emotional pain, but to join in on a journey with you for long-standing individual change. You may currently feel stuck and view change as a daunting and arduous task. I strive to create an inviting and safe environment through my sense of humor, compassion, and encouragement.
My approach to therapy is eclectic and incorporates cognitive behavioral, dialectical behavioral, existential, relational, and solution-focused elements.
I believe all of us have an inbuilt propensity for healing and personal growth. As a psychotherapist, I consider my main task as helping you in removing barriers in order for you to reach your fullest potential. I strive not only to aid in allieviating symptoms and emotional pain, but to join in on a journey with you for long-standing individual change. You may currently feel stuck and view change as a daunting and arduous task. I strive to create an inviting and safe environment through my sense of humor, compassion, and encouragement.
Melissa J Arnott
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Glen Ridge, NJ 07028 (Online Only)
My name is Dr. Melissa Arnott. I am a Licensed Professional Counselor in several states, a Licensed Addictions Counselor, and a Nationally Certified Counselor with over 18 years of experience. I am ready to help you! I view counseling as a collaborative process that helps people explore, clarify, and identify their needs. I can help you make changes in cognitions and behaviors that will result in tbetter life satisfaction and self-acceptance. I operate from an Existential/Person-Centered philosophy that emphasizes meaning in one’s life, responsibility, and the pursuit to be “that self which one truly is”.
My name is Dr. Melissa Arnott. I am a Licensed Professional Counselor in several states, a Licensed Addictions Counselor, and a Nationally Certified Counselor with over 18 years of experience. I am ready to help you! I view counseling as a collaborative process that helps people explore, clarify, and identify their needs. I can help you make changes in cognitions and behaviors that will result in tbetter life satisfaction and self-acceptance. I operate from an Existential/Person-Centered philosophy that emphasizes meaning in one’s life, responsibility, and the pursuit to be “that self which one truly is”.
Shannon Logan
Licensed Professional Counselor, LPC
Verified Verified
East Rutherford, NJ 07073 (Online Only)
Some approaches I utilize include CBT, Mindfulness-Based Cognitive Therapy, Psychodynamic Therapy, Existential, and Person-Centered Therapy.
I have experience working with individuals who are struggling with daily life stress, going through a life transition, as well as familial and relationship issues. I also have a unique experience working with parents of children with special needs in an individual and group therapy setting. My goal is to create a safe space for my clients that is nonjudgmental and personalized to their unique needs and therapeutic goals.
Some approaches I utilize include CBT, Mindfulness-Based Cognitive Therapy, Psychodynamic Therapy, Existential, and Person-Centered Therapy.
I have experience working with individuals who are struggling with daily life stress, going through a life transition, as well as familial and relationship issues. I also have a unique experience working with parents of children with special needs in an individual and group therapy setting. My goal is to create a safe space for my clients that is nonjudgmental and personalized to their unique needs and therapeutic goals.
My experience lies in helping clients (children, adolescents, adults) navigate mental health and wellness concerns, including mood disorders, anxiety disorders, social anxiety & fear, anger management issues, life transitions, family and relationship issues, parenting skills, academic & career motivation, oppositional behavior, etc. I utilize evidence-based treatment modalities (CBT & DBT) while incorporating a person-centered approach that borrows from existential and spiritual wellness philosophies. I specialize in working with clients from diverse ethnic and cultural backgrounds, LGBTQIA+ community, and Autism Spectrum Disorder.
My experience lies in helping clients (children, adolescents, adults) navigate mental health and wellness concerns, including mood disorders, anxiety disorders, social anxiety & fear, anger management issues, life transitions, family and relationship issues, parenting skills, academic & career motivation, oppositional behavior, etc. I utilize evidence-based treatment modalities (CBT & DBT) while incorporating a person-centered approach that borrows from existential and spiritual wellness philosophies. I specialize in working with clients from diverse ethnic and cultural backgrounds, LGBTQIA+ community, and Autism Spectrum Disorder.
See more therapy options for Totowa
Nearby Existential Therapists Searches for Totowa
- Caldwell
- Cedar Grove
- Clifton
- Fair Lawn
- Montclair
- Passaic
- Ridgewood
- Upper Montclair
- Verona
- Watchung
- Wayne
- Wyckoff
Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.