Dialectical Behavior (DBT) Therapists in Toms River, NJ

Hello! My name is Angela, and I want to thank you for prioritizing your mental health and wellness. I enjoy working with people who need support in managing their anxiety and depression, healing trauma and relationship issues, and accepting themselves fully. We live in a world that constantly tells us we are not enough, and I understand how disheartening that can be. My power lies in my ability to listen to my clients with a non-judgmental ear, guiding them through their struggles and hardships and helping them find clarity. It is rewarding to be able to serve others in this way.

As Ralph Waldo Emerson once said: “What lies behind us and what lies before us are tiny matters compared to what lies within us.” I'm led by my resolute beliefs in an individual's resiliency to overcome life trials and thrive in the face of adversity when provided with the right environment, tools and resources. I take pride in building a therapeutic relationship with you that feels validating, empowering, mutually transparent and compassionately confrontational. Being a bicultural individual has inspired me to remain open, inquisitive and adaptable to distinctive personal values and ways of life.

Anyone who approaches my office would be an ideal client. If someone understands that they need support, I can only try my hardest to offer the proper support. Some issues that people face in this world are anxiety, depression, isolation, racism, and financial barriers. The needs people have will vary and I will collaborate with my client to work towards finding a solution. Some people may need a safe place to communicate. Others may need tangible resources. If I don't know the answer, I will network and find a person who can provide insight.

Welcome! I am Antoniette Richburg. I have an MSW and LCSW. As a social worker I worked in various industries such as Addictions, Domestic Violence, Developmental Disabilities. I began my clinical journey in 2007 as hospice Social Work. After 11 yrs. in that industry, I crossed over the provide private in-home counseling and psychotherapy to senior or homebound population. I opened my own practice in 2018 and began work with a wider range of clientele from ages 25 up to Centenarians. I help those truly seeking change in their life develop the tools unique to their needs, personality and circumstances.

If you’re struggling to cope with anxiety, depression or adjustment to daily stress, I can help you navigate these feelings and offer a path forward. I’m a Licensed Clinical Social Worker committed to helping children, adolescents, teens and adults learn how to cope with mental health challenges. My work focuses on goal setting and cognitive restructuring with a solution focused approach.

Hi, I'm Chris, owner of Holistic Counseling Solution, with 20+ years' experience as a Licensed Professional Counselor. Struggling with anxiety, depression, or life's pressures? Let's journey together towards healing and growth. You've taken the first step towards positive change – let's make it happen!"

I am a Licensed Professional Counselor in both New Jersey and Pennsylvania with a Master of Science in Community and Trauma Counseling from Thomas Jefferson University. I believe that a successful therapy experience is grounded in the strength of the therapeutic relationship. As a trauma-focused therapist, I approach mental health from a wellness perspective, emphasizing the connection between mind and body. My goal is to create a compassionate and affirming space that values collaboration, structure, and empowers clients to reclaim their agency.

In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.

Philosophers, poets, religious and spiritual leaders, all talk about the human condition. But what does it mean for the rest of us? Everyone runs into situations that produce anxiety, depression, disappointment, a need to make difficult decisions, tension in relationships, and other "discomforts" that we wish would go away. Sometimes we figure out how to get through these situations on our own but sometimes we need a little help. That's where we come in. HBH Counseling is a group of therapists dedicated to providing effective, evidence based therapy to help you to address life's situations, big and small.

I have immediate availability and now can serve Florida clients virtually. I believe that change starts with being validated, heard, and understood. However, this is the just first step on the path to creating a more fulfilling life. My goal is to help you create a life worth living while also working on the stress, anxiety, depression, eating disorder, or anything else that is preventing you from moving forward. Together, we then create new ways of thinking, coping, and behaving while following your own morals and values.

Jourdan Travers is a well-respected psychotherapist who has experience working at premier treatment facilities, including Promises Treatment Center and Malibu Vista. Her therapy style is a blend of various techniques with a holistic and coaching twist. She assists clients in moving through distressing thoughts, managing overwhelming emotions and urges, and focusing on their strengths to achieve long-term results. Additionally, she assists professionals struggling with work/life balance, and individuals struggling with appropriate self-care.

We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!

Seeking a compassionate therapist with expertise in trauma, addiction, or supporting parents of children with special needs? As a trauma informed therapist, I specialize in creating a safe and nurturing space for healing and growth. My approach is strengths-based, trauma-informed, and person-centered, with a primary focus on fostering a sense of safety and trust in the therapeutic process. Whether you are seeking help to process traumatic experiences with EMDR, manage mental health concerns, or find empowerment and support as a parent of a child with special needs, my goal is to help you find strength, resilience, and healing.

My slogan is The Courage to Change, The Strength to Heal. I believe that counseling is a journey of self-discovery in which the therapist and client work together to explore the client's current state of physical, mental, and emotional well being. Another important aspect of my work is the exploration of ineffective behaviors and patterns that are no longer useful to the client's well being. Many of these patterns are rooted in the person's past, and I believe that most people need to visit the past in order to fully understand why the things, feel, and behave the way they do.

Realistically, we all struggle with something at some point in our lives. Anxiety, depression, interpersonal and familial conflict, PTSD, grief, trauma, and substance use/misuse/abuse can intercept and hijack our lives at any given moment. Navigating the path to wellness can be difficult. Adjusting to change in your life can also be challenging and overwhelming. You don't have to navigate it alone. As an educated and experienced mental health professional, I will provide you with creative, caring, and compassionate care to support and guide you through life's adverse events.

I am passionate about supporting teens and adults who are facing trauma, anxiety, depression, life transitions, addictions & recovery. I draw from my background in rehabilitation counseling to develop individualized, solution-focused interventions that create a safe space for clients to be their unapologetic selves. I believe in a holistic approach, utilizing strategies like motivational interviewing, mindfulness, CBT, and existential therapy to enhance clients' strengths and build resilience. I would be honored to support you on your journey. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I truly believe that building a strong therapeutic relationship with my clients is the recipe for success in the counseling process. This type of relationship that I help foster with my clients as I use evidence-based practices creates the catalyst for positive change. I also think it is important to meet people where they are at and tailor the approach to the needs of the place they are in. I am ready to roll up my sleeves and work together with my clients as a team to overcome the many challenges that life puts in our path.

Hi! I'm Chandni Patel, a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor practicing in New Jersey. I earned my Masters of Social Work from Rutgers University. My approach to client care revolves around recognizing their inherent strengths and resources, aiming to improve their overall quality of life. I firmly believe that clients are the experts in their own challenges and, with the right support, interventions, and tools, they can also be experts in finding solutions. With extensive experience in outpatient settings, I specialize in working with adults dealing with mental health and addiction.

We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!