Dialectical Behavior (DBT) Therapists in Toms River, NJ
Breakthrough Therapy Solutions, LLC
Licensed Professional Counselor, MS, LPC, NCC, ACS
Verified Verified
12 Endorsed
Toms River, NJ 08753
Our diverse team specializes in child, teen, adult, and couples therapy, using CBT, DBT, play therapy, trauma-informed and solution-focused techniques.
Are you looking to make some changes and improve your mental health but aren't sure where to start? Look no further. Our team is here to help. We specialize in supporting clients facing various challenges, including anxiety, depression, work/school stress, relationship difficulties, difficult life transitions, and many more. We work with children, teens, adults, couples and families. Contact us today to begin your journey toward healing and growth. Call, email or visit our website to complete a quick form and we will contact you right away. www.btstherapy.com. (848) 373-8444.
Our diverse team specializes in child, teen, adult, and couples therapy, using CBT, DBT, play therapy, trauma-informed and solution-focused techniques.
Are you looking to make some changes and improve your mental health but aren't sure where to start? Look no further. Our team is here to help. We specialize in supporting clients facing various challenges, including anxiety, depression, work/school stress, relationship difficulties, difficult life transitions, and many more. We work with children, teens, adults, couples and families. Contact us today to begin your journey toward healing and growth. Call, email or visit our website to complete a quick form and we will contact you right away. www.btstherapy.com. (848) 373-8444.
Avery Italiano (Formerly Keller)
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
1 Endorsed
Toms River, NJ 08753 (Online Only)
My approach combines cognitive-behavioral, person-centered, systemic, dialectical behavioral, and solution-focused; with humor and honesty.
As licensed therapist I believe we can transform our struggles into chances to learn and grow. I strive to help clients gain insight into how to cope with their various life circumstances and emotional health. I work with various populations, specializing in anxiety, depression, addiction, relational concerns, parenting needs, self-esteem, substance use, and trauma. My therapy style is open, direct, genuine, accepting, nonjudgmental, honest, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Your needs are unique, and I believe therapy should be also.
My approach combines cognitive-behavioral, person-centered, systemic, dialectical behavioral, and solution-focused; with humor and honesty.
As licensed therapist I believe we can transform our struggles into chances to learn and grow. I strive to help clients gain insight into how to cope with their various life circumstances and emotional health. I work with various populations, specializing in anxiety, depression, addiction, relational concerns, parenting needs, self-esteem, substance use, and trauma. My therapy style is open, direct, genuine, accepting, nonjudgmental, honest, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Your needs are unique, and I believe therapy should be also.
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC
Verified Verified
Toms River, NJ 08753 (Online Only)
Are you ready to take control of your mental health and unlock your full potential? As a mental health professional therapist, I am dedicated to helping individuals navigate the challenges of life, enhance their emotional well-being, and develop the skills needed to thrive. With a strong background in dialectical behavior therapy ( DBT), cognitive behavior therapy (CBT), and skill development for all mood and behavioral disorders, I provide a holistic and personalized approach to mental health treatment. I collaborate with each client to identify their unique strengths and areas for growth.
Are you ready to take control of your mental health and unlock your full potential? As a mental health professional therapist, I am dedicated to helping individuals navigate the challenges of life, enhance their emotional well-being, and develop the skills needed to thrive. With a strong background in dialectical behavior therapy ( DBT), cognitive behavior therapy (CBT), and skill development for all mood and behavioral disorders, I provide a holistic and personalized approach to mental health treatment. I collaborate with each client to identify their unique strengths and areas for growth.
Patricia F Giorgianni
Licensed Professional Counselor, MEd, LPC
Verified Verified
Toms River, NJ 08753
Waitlist for new clients
In addition, I have extensive experience with Dialectical Behavioral Therapy ( DBT).
Most of the work I do is with people struggling with the impact of trauma, including destructive behaviors and conflicted relationships. As a trauma survivor, I know how difficult it can be to rebuild your life and to learn to trust yourself and others. I am committed to helping my clients identify the sources of their pain, learn to tolerate those emotions, and develop new ways to cope and to live.
In addition, I have extensive experience with Dialectical Behavioral Therapy ( DBT).
Most of the work I do is with people struggling with the impact of trauma, including destructive behaviors and conflicted relationships. As a trauma survivor, I know how difficult it can be to rebuild your life and to learn to trust yourself and others. I am committed to helping my clients identify the sources of their pain, learn to tolerate those emotions, and develop new ways to cope and to live.
Jose Desiderio
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753 (Online Only)
He utilizes an integrative approach in therapy consisting of multiple treatment modalities such as cognitive behavioral therapy (CBT), psychodynamic theory, dialectical behavioral therapy ( DBT), solution-focused (SFT) techniques, and mindfulness exercises.
Jose Desiderio is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LMHC) in the state of New York. Jose has over 5 years of experience in the mental health field focused on treating anxiety, depression, stress, anger management, interpersonal relationship issues, life transitions, and men's issues. Throughout his career, Jose has been passionate about helping adolescents, adults, and couples address their concerns in a safe, non-judgmental, and supportive space. Jose completed his Master's degree in Clinical Mental Health Counseling at the College of Staten Island.
He utilizes an integrative approach in therapy consisting of multiple treatment modalities such as cognitive behavioral therapy (CBT), psychodynamic theory, dialectical behavioral therapy ( DBT), solution-focused (SFT) techniques, and mindfulness exercises.
Jose Desiderio is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LMHC) in the state of New York. Jose has over 5 years of experience in the mental health field focused on treating anxiety, depression, stress, anger management, interpersonal relationship issues, life transitions, and men's issues. Throughout his career, Jose has been passionate about helping adolescents, adults, and couples address their concerns in a safe, non-judgmental, and supportive space. Jose completed his Master's degree in Clinical Mental Health Counseling at the College of Staten Island.
I include Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Trauma-Informed interventions designed to improve your quality of life based on your personal needs and gradual growth.
I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
I include Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Trauma-Informed interventions designed to improve your quality of life based on your personal needs and gradual growth.
I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
Jessica Lelinho
Licensed Professional Counselor, MA, LPC, LCADC, C-DBT, CMIP
Verified Verified
Toms River, NJ 08754 (Online Only)
Through the utilization of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness approaches we will work together in creating a therapeutic relationship to heal and reach your counseling goals.
Do you feel unheard and feel as if nobody is listening to you? Feeling overwhelmed or stressed out? Have anxiety that is taking over you? Struggling with addictions and no matter how hard you try you just keep relapsing? Do you feel like you're changing for others to make them happy but are struggling to find the happiness in your life? It's hard to reach out and ask for help when it seems easier to push it down. I want to be the person who listens and validates your feelings. My goal is to make you feel safe, heard, and validated while developing a strong trusting therapeutic relationship.
Through the utilization of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness approaches we will work together in creating a therapeutic relationship to heal and reach your counseling goals.
Do you feel unheard and feel as if nobody is listening to you? Feeling overwhelmed or stressed out? Have anxiety that is taking over you? Struggling with addictions and no matter how hard you try you just keep relapsing? Do you feel like you're changing for others to make them happy but are struggling to find the happiness in your life? It's hard to reach out and ask for help when it seems easier to push it down. I want to be the person who listens and validates your feelings. My goal is to make you feel safe, heard, and validated while developing a strong trusting therapeutic relationship.
Chani Connie Gerstel
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Toms River, NJ 08755
Drawing from IFS, somatic therapy, MI, and DBT, to create a custom toolbox to help you meet your goals.
Are You... A teen, young adult, (or maybe one just at heart) struggling with… anxiety depression feeling as if no one ever got you Dealing with painful memories you’ve been afraid to share with anyone Wondering what the future brings for you… Were You... Told you’re crazy or your feelings don’t matter abused in any way always feeling you just didn’t belong! I can help!
Drawing from IFS, somatic therapy, MI, and DBT, to create a custom toolbox to help you meet your goals.
Are You... A teen, young adult, (or maybe one just at heart) struggling with… anxiety depression feeling as if no one ever got you Dealing with painful memories you’ve been afraid to share with anyone Wondering what the future brings for you… Were You... Told you’re crazy or your feelings don’t matter abused in any way always feeling you just didn’t belong! I can help!
Clinical Health Psychological Services LLC
Psychologist, PsyD
Verified Verified
Toms River, NJ 08755
I am trained in Cognitive behavioral therapy (CBT) as well as dialectical behavioral therapy ( DBT) .
My patient population is comprised of adults suffering from Generalized Anxiety, Panic Disorder, OCD, mood disorders, and PTSD. I also have special experience in treating law-enforcement/corrections and healthcare professionals.
I am trained in Cognitive behavioral therapy (CBT) as well as dialectical behavioral therapy ( DBT) .
My patient population is comprised of adults suffering from Generalized Anxiety, Panic Disorder, OCD, mood disorders, and PTSD. I also have special experience in treating law-enforcement/corrections and healthcare professionals.
Hi there! My name is Kristin, and I am a Licensed Professional Counselor (LPC) in New Jersey. I have been working in the mental health field for 8 years with adolescents, families, and young adults. My experience spans various settings, including group therapy, in-home therapy, and residential treatment. I have worked with a wide range of mental health diagnoses, but I especially enjoy helping clients with depression, anxiety, and borderline personality disorder. I primarily use a person-centered approach combined with DBT and CBT techniques, tailoring my treatment approach to meet each client's unique needs.
Hi there! My name is Kristin, and I am a Licensed Professional Counselor (LPC) in New Jersey. I have been working in the mental health field for 8 years with adolescents, families, and young adults. My experience spans various settings, including group therapy, in-home therapy, and residential treatment. I have worked with a wide range of mental health diagnoses, but I especially enjoy helping clients with depression, anxiety, and borderline personality disorder. I primarily use a person-centered approach combined with DBT and CBT techniques, tailoring my treatment approach to meet each client's unique needs.
Hello, I'm Phil Caruso, a Licensed Professional Counselor with over 15 years of experience in psychotherapy. My journey in assisting others has led me to diverse settings, including partial programs, emergency rooms, and the homes of my clients. My training is deeply grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT), which I integrate with a Humanistic Counseling approach. This means that I'll assist you in recognizing negative thought patterns and developing skills to tolerate distress, all while maintaining an authentic, supportive, and non-judgmental stance.
Hello, I'm Phil Caruso, a Licensed Professional Counselor with over 15 years of experience in psychotherapy. My journey in assisting others has led me to diverse settings, including partial programs, emergency rooms, and the homes of my clients. My training is deeply grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT), which I integrate with a Humanistic Counseling approach. This means that I'll assist you in recognizing negative thought patterns and developing skills to tolerate distress, all while maintaining an authentic, supportive, and non-judgmental stance.
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Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Toms River, NJ 08753 (Online Only)
Waitlist for new clients
While I will draw from a variety of evidence-based modalities, such as CBT, DBT, exposure therapy, and solution-focused therapy, I will ask for your feedback and input.
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
While I will draw from a variety of evidence-based modalities, such as CBT, DBT, exposure therapy, and solution-focused therapy, I will ask for your feedback and input.
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
Irmak Dagistanli
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Toms River, NJ 08753 (Online Only)
I have in-depth experience working in PHP and IOP settings where I have received CBT and DBT-informed training.
One of the most essential things in life is for a person to know themselves deeply. Whether it be learning to trust others, processing trauma, setting stronger boundaries, or gaining more self-compassion, we will work together to develop an individualized treatment plan that targets your needs. My approach is straightforward yet warm, inviting you to join a non-judgmental environment where you are encouraged to deeply explore your inner world.
I have in-depth experience working in PHP and IOP settings where I have received CBT and DBT-informed training.
One of the most essential things in life is for a person to know themselves deeply. Whether it be learning to trust others, processing trauma, setting stronger boundaries, or gaining more self-compassion, we will work together to develop an individualized treatment plan that targets your needs. My approach is straightforward yet warm, inviting you to join a non-judgmental environment where you are encouraged to deeply explore your inner world.
Additional skills: DBT trained.
Seeking help to manage big or little issues is never easy. I try to bring my empathetic straight forward style to my practice, making it a bit easier to begin to address the problems that brought you to my office. I really love what I do and look forward to having the opportunity to work with you.
Additional skills: DBT trained.
Seeking help to manage big or little issues is never easy. I try to bring my empathetic straight forward style to my practice, making it a bit easier to begin to address the problems that brought you to my office. I really love what I do and look forward to having the opportunity to work with you.
She recognizes that all clients are unique and require a tailored plan of care that incorporates different therapeutic approaches including but not limited mindfulness, dialectical behavioral therapy ( DBT) cognitive behavioral therapy (CBT) acceptance and commitment therapy (ACT), motivational interviewing, and solutions-focused therapy (SFT).
Elizabeth Woods is a Licensed Clinical Social Worker (LCSW) who brings over 15 years of experience in the mental health field. Elizabeth's experience as a clinical social worker and psychotherapist spans over 7 years and includes work with adolescents and adults with a range of symptoms and challenges, including depression, anxiety, trauma, difficulty with relationships, behavioral issues, personality disorders, life transitions and loss.
She recognizes that all clients are unique and require a tailored plan of care that incorporates different therapeutic approaches including but not limited mindfulness, dialectical behavioral therapy ( DBT) cognitive behavioral therapy (CBT) acceptance and commitment therapy (ACT), motivational interviewing, and solutions-focused therapy (SFT).
Elizabeth Woods is a Licensed Clinical Social Worker (LCSW) who brings over 15 years of experience in the mental health field. Elizabeth's experience as a clinical social worker and psychotherapist spans over 7 years and includes work with adolescents and adults with a range of symptoms and challenges, including depression, anxiety, trauma, difficulty with relationships, behavioral issues, personality disorders, life transitions and loss.
Amanda Rutzler is a Licensed Clinical Social Worker (LCSW). She received both her Bachelor and Master degree in Social Work from Stockton University. Amanda’s specialties include but are not limited to anxiety, depression, self-esteem, life transitions, and stress management. Amanda is also knowledgeable is the areas of post-partum, grief/loss, trauma, and panic disorder. Amanda utilizes a strengths-based, client-centered approach, cognitive behavioral therapy, motivational interviewing, and is familiar with DBT.
Amanda Rutzler is a Licensed Clinical Social Worker (LCSW). She received both her Bachelor and Master degree in Social Work from Stockton University. Amanda’s specialties include but are not limited to anxiety, depression, self-esteem, life transitions, and stress management. Amanda is also knowledgeable is the areas of post-partum, grief/loss, trauma, and panic disorder. Amanda utilizes a strengths-based, client-centered approach, cognitive behavioral therapy, motivational interviewing, and is familiar with DBT.
My intensive training in Dialectical Behavior Therapy; for people with extreme emotion regulation problems to improve skills in emotion regulation, interpersonal effectiveness, distress tolerance and mindfulness is unique to my practice as well as my recent acquisition of certification as a Clinical Trauma Professional.
In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
My intensive training in Dialectical Behavior Therapy; for people with extreme emotion regulation problems to improve skills in emotion regulation, interpersonal effectiveness, distress tolerance and mindfulness is unique to my practice as well as my recent acquisition of certification as a Clinical Trauma Professional.
In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
Lindsay Dunnells
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Toms River, NJ 08753 (Online Only)
Lindsay employs an eclectic, solutions-focused approach to working with individuals based on their presenting needs, including cognitive, dialectical, and rational emotive behavior therapies, acceptance and commitment therapy, psychotherapy, motivational enhancement therapy, and mindfulness-based techniques.
Lindsay Dunnells is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor (LCSW, LCADC) who has worked in the behavioral health field with a focus on substance use disorders, anger and stress management, anxiety and depression, and healthy relationships since graduating from Columbia University School of Social Work in 2007.
Lindsay employs an eclectic, solutions-focused approach to working with individuals based on their presenting needs, including cognitive, dialectical, and rational emotive behavior therapies, acceptance and commitment therapy, psychotherapy, motivational enhancement therapy, and mindfulness-based techniques.
Lindsay Dunnells is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor (LCSW, LCADC) who has worked in the behavioral health field with a focus on substance use disorders, anger and stress management, anxiety and depression, and healthy relationships since graduating from Columbia University School of Social Work in 2007.
I employ evidence-based therapies such as cognitive-behavioral therapy, motivational interviewing, and dialectical-behavioral therapy in my practice.
Greetings, I'm Eileen Carmona, a licensed clinical social worker with nearly 10 years of diverse experience. From substance use disorder treatment centers to providing in-home therapy for at-risk youth, I've assisted clients in managing anxiety, stress, depression, and more. Together, we'll craft a plan and set achievable goals for a balanced life. Your comfort and safety are paramount in our sessions. Over time, we'll address life's challenges and cultivate a positive perspective on problem-solving. Together, we can overcome obstacles and thrive!
I employ evidence-based therapies such as cognitive-behavioral therapy, motivational interviewing, and dialectical-behavioral therapy in my practice.
Greetings, I'm Eileen Carmona, a licensed clinical social worker with nearly 10 years of diverse experience. From substance use disorder treatment centers to providing in-home therapy for at-risk youth, I've assisted clients in managing anxiety, stress, depression, and more. Together, we'll craft a plan and set achievable goals for a balanced life. Your comfort and safety are paramount in our sessions. Over time, we'll address life's challenges and cultivate a positive perspective on problem-solving. Together, we can overcome obstacles and thrive!
Lynn M Davis
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Toms River, NJ 08755 (Online Only)
My specialty is DBT skills training however, I also teach mindfulness skills by utilizing mediation and mindful awareness.
I am a Licensed Clinical Social Worker and a Licensed Drug and Alcohol counselor. I am intensely trained as a Dialectical Behavioral Therapist ( DBT). In addition, I am a certified Heath Coach. I am trained in providing Mindfulness Based Stress Reduction classes and Mindful awareness skills groups. I have have been practicing for over 30 years. I provide DBT Skills Group and psychotherapy and assessment to adults.
My specialty is DBT skills training however, I also teach mindfulness skills by utilizing mediation and mindful awareness.
I am a Licensed Clinical Social Worker and a Licensed Drug and Alcohol counselor. I am intensely trained as a Dialectical Behavioral Therapist ( DBT). In addition, I am a certified Heath Coach. I am trained in providing Mindfulness Based Stress Reduction classes and Mindful awareness skills groups. I have have been practicing for over 30 years. I provide DBT Skills Group and psychotherapy and assessment to adults.
See more therapy options for Toms River
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.