Existential Therapists in Tinton Falls, NJ
![Photo of Amy Geyer - Insightful Release Counseling, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/cfc1044e-1ee9-44f1-bb98-309bfb925389/2/320x400.jpeg)
Insightful Release Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Tinton Falls, NJ 07701
Amy is a dedicated therapist specializing in guiding individuals through transformative growth using a holistic wellness approach. With a deep understanding of the complexities of personal and existential challenges, Amy emphasizes the journey of moving through adversity to reach an expansive place. Believing in the power of active participation, Amy encourages clients to take an active role in their self-growth process, integrating therapeutic activities that promote physical, emotional, and spiritual well-being.
Amy is a dedicated therapist specializing in guiding individuals through transformative growth using a holistic wellness approach. With a deep understanding of the complexities of personal and existential challenges, Amy emphasizes the journey of moving through adversity to reach an expansive place. Believing in the power of active participation, Amy encourages clients to take an active role in their self-growth process, integrating therapeutic activities that promote physical, emotional, and spiritual well-being.
![Photo of Jessica Bigelsen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/798e0ff4-0ea8-4de3-b61b-f6a0e1d77c91/1/320x400.jpeg)
Jessica Bigelsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Tinton Falls, NJ 07753 (Online Only)
There is no on-size-fits-all approach to therapy. I will provide you with a safe, non-judgmental, culturally sensitive and trauma-informed space for you to feel comfortable and work collaboratively with me through psychodynamic approaches to individual and relationship therapy.
There is no on-size-fits-all approach to therapy. I will provide you with a safe, non-judgmental, culturally sensitive and trauma-informed space for you to feel comfortable and work collaboratively with me through psychodynamic approaches to individual and relationship therapy.
![Photo of Meghan Keates, MS, LAC, NCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/91369719-5c8b-4a5c-8457-94cecf9c6181/1/320x400.jpeg)
Meghan Keates
Marriage & Family Therapist Associate, MS, LAC, NCC
Verified Verified
2 Endorsed
Tinton Falls, NJ 07701
First - welcome. The path to pursuing therapy and facing life’s challenges (both new and old) may feel daunting. You’re no longer holding your anxiety, worries, grief, stress and sadness alone. I’m here to help. A little about me: My name is Meghan and I’m a Licensed Associate Counselor and National Certified Counselor. Stepping into a session with me would look like harnessing your authentic self, and having me meet you there as a clinician. I utilize a strength-based approach to my therapeutic practice. Empathy, honesty, open-mindedness, challenge and kindness are used throughout the process.
First - welcome. The path to pursuing therapy and facing life’s challenges (both new and old) may feel daunting. You’re no longer holding your anxiety, worries, grief, stress and sadness alone. I’m here to help. A little about me: My name is Meghan and I’m a Licensed Associate Counselor and National Certified Counselor. Stepping into a session with me would look like harnessing your authentic self, and having me meet you there as a clinician. I utilize a strength-based approach to my therapeutic practice. Empathy, honesty, open-mindedness, challenge and kindness are used throughout the process.
![Photo of Reena Corvil, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fe7fc182-914b-49fa-a632-81b3bd718e7f/1/320x400.jpeg)
Making changes can feel overwhelming and uncomfortable. Asking for help with those changes can feel just the same or even more nerve racking. My goal as a therapist is to create a safe and empathetic space where you can find yourself getting comfortable with the uncomfortable. Together, we can find a home and balance within yourself centering on your strengths that keep you going everyday as you begin your therapeutic journey.
Making changes can feel overwhelming and uncomfortable. Asking for help with those changes can feel just the same or even more nerve racking. My goal as a therapist is to create a safe and empathetic space where you can find yourself getting comfortable with the uncomfortable. Together, we can find a home and balance within yourself centering on your strengths that keep you going everyday as you begin your therapeutic journey.
![Photo of David Joseph Beneduci, LPC, ACS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c393491-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
David Joseph Beneduci
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
Tinton Falls, NJ 07712
My counseling style is multi-modal with emphasis on Cognitive/Behavioral, Motivation Enhancement (Motivational Interviewing), Humanistic, and Brief Solution focused therapy. I h experience working with children, adolescents, and families focusing on family crisis, conflict, and relationship issues. I also have experience ( 6 yrs) of providing EAP services for Employee Assistance Programs providing solutions focused interventions for EAP clients. I provide crisis intervention counseling and self harm prevention. My approach is solution focused with an self-insight approach to problem solving. One of my main focuses is improvong motivation in clients and the use of problem solving techniques to produce positive behavioral change in clients.
My counseling style is multi-modal with emphasis on Cognitive/Behavioral, Motivation Enhancement (Motivational Interviewing), Humanistic, and Brief Solution focused therapy. I h experience working with children, adolescents, and families focusing on family crisis, conflict, and relationship issues. I also have experience ( 6 yrs) of providing EAP services for Employee Assistance Programs providing solutions focused interventions for EAP clients. I provide crisis intervention counseling and self harm prevention. My approach is solution focused with an self-insight approach to problem solving. One of my main focuses is improvong motivation in clients and the use of problem solving techniques to produce positive behavioral change in clients.
![Photo of Jonathan Thomas Mason - Jonathan T. Mason, LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/331def35-e534-4c06-8ca0-1d763f292769/2/320x400.jpeg)
Jonathan T. Mason, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tinton Falls, NJ 07701
Finding the right therapist can be a sensitive and challenging process. This can add to the uncertainty and confusion that may have caused you to seek help to begin with. I offer a free 30 minute consultation to take the pressure out of this experience. I invite you to take advantage of this opportunity to determine whether I am the right "fit" for you. My goal is for my clients to leave my office with a sense of empowerment, clarity, and courage to persevere through life's challenges. I believe that everyone is capable of true healing. It would be my honor to walk with you along this path of transformation.
Finding the right therapist can be a sensitive and challenging process. This can add to the uncertainty and confusion that may have caused you to seek help to begin with. I offer a free 30 minute consultation to take the pressure out of this experience. I invite you to take advantage of this opportunity to determine whether I am the right "fit" for you. My goal is for my clients to leave my office with a sense of empowerment, clarity, and courage to persevere through life's challenges. I believe that everyone is capable of true healing. It would be my honor to walk with you along this path of transformation.
![Photo of Kim Marie Class - Meaningful Interventions, LLC, LPC, LCADC , ACS, BC-TMH, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e4f223f5-c7b3-4232-809a-571707e9c966/2/320x400.jpeg)
Meaningful Interventions, LLC
Licensed Professional Counselor, LPC, LCADC , ACS, BC-TMH, NCC
Verified Verified
Tinton Falls, NJ 07701
I have 30 years experience working within the field of mental health and developmental disorders. I recognize that by the time someone seeks out a therapist, they are already in the amidst of their struggle. They are looking for the right person to assist them in developing skills and processing their thoughts/behaviors so that they can begin to resume their lives again. I am a Board Certified Telemental Health provider, a Director within a CMHC and recognize the need to often introduce a vast array of resources to my clients. "There is hope, even when your brain tells you there isn't" - John Green.
I have 30 years experience working within the field of mental health and developmental disorders. I recognize that by the time someone seeks out a therapist, they are already in the amidst of their struggle. They are looking for the right person to assist them in developing skills and processing their thoughts/behaviors so that they can begin to resume their lives again. I am a Board Certified Telemental Health provider, a Director within a CMHC and recognize the need to often introduce a vast array of resources to my clients. "There is hope, even when your brain tells you there isn't" - John Green.
![Photo of Cassie Christensen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49f31cf7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cassie Christensen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tinton Falls, NJ 07701 (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with a Bachelor's Degree from Rowan University in Psychology and a Master's Degree from Rutgers University in Clinical Social Work. I take a modern approach to talk therapy and believe that most problems can be worked through by talking it out together.
I am a Licensed Clinical Social Worker (LCSW) with a Bachelor's Degree from Rowan University in Psychology and a Master's Degree from Rutgers University in Clinical Social Work. I take a modern approach to talk therapy and believe that most problems can be worked through by talking it out together.
![Photo of Nancy Intilli Mertens, MS, LPC, ATR, BC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e7f8d42-ea77-4603-b5d6-8647a09b4b01/1/320x400.jpeg)
Nancy Intilli Mertens
Licensed Professional Counselor, MS, LPC, ATR, BC
Verified Verified
Tinton Falls, NJ 07712
I can rattle on about my 30 years of experience and training and all of that but it’s not what drives my passion and love for this work. I believe in the healing power of relationship itself. Building trust and sharing human connection is what creates the safe bond that is necessary for processing pain, trauma, and all of the other stuff of life! How’s that for clinical jargon?! What I want to convey is love above all else, which you will find here in our work together. And not to worry, loving and receiving love can be hard especially if you've struggled in your life. Learning how to love will become your greatest superpower.
I can rattle on about my 30 years of experience and training and all of that but it’s not what drives my passion and love for this work. I believe in the healing power of relationship itself. Building trust and sharing human connection is what creates the safe bond that is necessary for processing pain, trauma, and all of the other stuff of life! How’s that for clinical jargon?! What I want to convey is love above all else, which you will find here in our work together. And not to worry, loving and receiving love can be hard especially if you've struggled in your life. Learning how to love will become your greatest superpower.
![Photo of Nicole Musto, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a33f2b1e-6c8b-4b6b-9eba-719ca4213a13/2/320x400.jpeg)
Nicole Musto
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Tinton Falls, NJ 07753 (Online Only)
As a Licensed Professional Counselor it is not only my duty but also an honor to work with individuals as they navigate through life. My goal is to allow each client to express themselves freely and openly as they discuss their personal matters with me. Assisting clients to feel and process emotions and experiences in real time is extremely important.
As a Licensed Professional Counselor it is not only my duty but also an honor to work with individuals as they navigate through life. My goal is to allow each client to express themselves freely and openly as they discuss their personal matters with me. Assisting clients to feel and process emotions and experiences in real time is extremely important.
![Photo of Aliza Auslander | Equine-Assisted And Somatic Therapy, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac2697ae-8b63-4fee-82e1-8765f18310d0/1/320x400.jpeg)
Aliza Auslander | Equine-Assisted And Somatic Therapy
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Tinton Falls, NJ 07712
The amazing thing is, we can all feel so much better than we do right now - even if we're already feeling quite well. But if you're looking at this website, odds are that you haven't been feeling your best lately. That can change, and it's way less complicated than you may imagine. We all have a body. And the wonderful thing about our bodies is that they are built with an inherent capacity and inclination towards healing. At Equinimity Therapy NJ, I will help you harness that inherent drive and capability so you can endure, process, and even grow from major life changes, traumatic events, and mental health challenges.
The amazing thing is, we can all feel so much better than we do right now - even if we're already feeling quite well. But if you're looking at this website, odds are that you haven't been feeling your best lately. That can change, and it's way less complicated than you may imagine. We all have a body. And the wonderful thing about our bodies is that they are built with an inherent capacity and inclination towards healing. At Equinimity Therapy NJ, I will help you harness that inherent drive and capability so you can endure, process, and even grow from major life changes, traumatic events, and mental health challenges.
More Therapists Nearby
![Photo of Mac Swed, MA, LAC, Counselor](https://photos.psychologytoday.com/78884bbc-8836-4d53-9479-5840027e9c25/3/320x400.jpeg)
Such as multicultural and cognitive-behavioral approaches, in combination with person-centered, humanistic, and existential counseling.
I am experienced working with clients who struggle with, recurrent depressive thoughts or feelings, frequent anxiety, panic attacks, traumatic past experiences, emotional instability, feelings of overwhelming stress, and difficulty communicating with others. I do work with adults as well as children, and families, focusing on enhancing emotional awareness, learning parenting tools, and implementing healthy relationship boundaries. Life has a way of accumulating and overwhelming us, counseling is the process of gaining awareness and finding a healthy life balance once again.
Such as multicultural and cognitive-behavioral approaches, in combination with person-centered, humanistic, and existential counseling.
I am experienced working with clients who struggle with, recurrent depressive thoughts or feelings, frequent anxiety, panic attacks, traumatic past experiences, emotional instability, feelings of overwhelming stress, and difficulty communicating with others. I do work with adults as well as children, and families, focusing on enhancing emotional awareness, learning parenting tools, and implementing healthy relationship boundaries. Life has a way of accumulating and overwhelming us, counseling is the process of gaining awareness and finding a healthy life balance once again.
![Photo of Emily Rice, MS, LPC, NCC, Counselor](https://photos.psychologytoday.com/ea91738a-8b9c-48dc-a9ca-a8ba8dda49b3/2/320x400.jpeg)
Emily Rice
Counselor, MS, LPC, NCC
Verified Verified
Wall Township, NJ 07719
Waitlist for new clients
As a licensed counselor, my goal is to provide a safe and supportive environment that allows you to grow. By prioritizing the therapeutic relationship, I hope to extend warmth and compassion that will allow you to lean into vulnerability and heal. Body image, self-concept & values clarification are passions of mine. I enjoy working with individuals, couples, and families looking to gain deeper insight into relationship dynamics, attachment style, nervous system regulation & self-exploration. I work most naturally through a feminist & existential lens while knowing there is no one-size-fits-all approach.
As a licensed counselor, my goal is to provide a safe and supportive environment that allows you to grow. By prioritizing the therapeutic relationship, I hope to extend warmth and compassion that will allow you to lean into vulnerability and heal. Body image, self-concept & values clarification are passions of mine. I enjoy working with individuals, couples, and families looking to gain deeper insight into relationship dynamics, attachment style, nervous system regulation & self-exploration. I work most naturally through a feminist & existential lens while knowing there is no one-size-fits-all approach.
![Photo of Thomas Blake, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c8d62565-d065-4d5f-851d-d6d14a87080f/2/320x400.jpeg)
Thomas Blake (he/him/his) is a licensed marriage and family therapist working with adolescents and adults of all ages. Thomas is trained in EMDR (Eye Movement Desensitization Reprocessing) and somatic based therapy which he integrates into his process as a psychotherapist practicing through a Humanistic-Existential lens. In addition to his work in private practice, Thomas received his clinical training from The LGBTQ Center in Orange County, California and currently provides professional consultation at The Trevor Project, a national suicide prevention service supporting LGBTQ+ youth ages 13 to 24 years old.
Thomas Blake (he/him/his) is a licensed marriage and family therapist working with adolescents and adults of all ages. Thomas is trained in EMDR (Eye Movement Desensitization Reprocessing) and somatic based therapy which he integrates into his process as a psychotherapist practicing through a Humanistic-Existential lens. In addition to his work in private practice, Thomas received his clinical training from The LGBTQ Center in Orange County, California and currently provides professional consultation at The Trevor Project, a national suicide prevention service supporting LGBTQ+ youth ages 13 to 24 years old.
![Photo of Tom Magnus, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/0ba0f528-61b3-4911-ae56-a34b297b176d/2/320x400.jpeg)
Because I orient my work around your needs, I take a Humanistic, Existential approach.
Counseling is about making positive changes, achieving better results, and coming to terms with the results we do achieve. When you come to work with me, the first thing we do is agree to what we want to accomplish. We develop a plan and we take the steps we need to accomplish those goals. An experienced counselor, business person, and parent; I will operate as your guide around the obstacles between you and your goals. Contact me now to set up your first appointment, and let's get to work.
Because I orient my work around your needs, I take a Humanistic, Existential approach.
Counseling is about making positive changes, achieving better results, and coming to terms with the results we do achieve. When you come to work with me, the first thing we do is agree to what we want to accomplish. We develop a plan and we take the steps we need to accomplish those goals. An experienced counselor, business person, and parent; I will operate as your guide around the obstacles between you and your goals. Contact me now to set up your first appointment, and let's get to work.
![Photo of Dana Musumici Olesen - Ascending Lotus Counseling, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a820b7e9-cf91-45ac-80b5-99ce6ed66caa/2/320x400.jpeg)
Ascending Lotus Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Lincroft, NJ 07738
I have found that many individuals find it difficult to manage life's demands. This can manifest into depression, anxiety etc., which leads to feeling out of balance. At Ascending Lotus Counseling, LLC, I strive to collaborate with clients and assist them with reaching their goals and managing symptoms. I believe in an existential approach in which discovering your life's meaning, is at the heart of mental wellness.
I have found that many individuals find it difficult to manage life's demands. This can manifest into depression, anxiety etc., which leads to feeling out of balance. At Ascending Lotus Counseling, LLC, I strive to collaborate with clients and assist them with reaching their goals and managing symptoms. I believe in an existential approach in which discovering your life's meaning, is at the heart of mental wellness.
![Photo of Parker R Hilton, LPC, NCC, MS, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fe1b2ee3-efe2-4937-9a2e-f26299fa0597/3/320x400.jpeg)
Parker R Hilton
Licensed Professional Counselor, LPC, NCC, MS, LCPC
Verified Verified
Rumson, NJ 07760
Building on an existential and philosophical framework I incorporate contemporary research, CBT, and humanistic techniques.
As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.
Building on an existential and philosophical framework I incorporate contemporary research, CBT, and humanistic techniques.
As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.
![Photo of Olivia Pruznick - Olivia Pruznick - Mind & Body CCS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/193615fd-72e9-4f37-ac22-35c934a15fcb/1/320x400.png)
Olivia Pruznick - Mind & Body CCS
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Colts Neck, NJ 07722
I have an approach that is strength based, person-centered, and motivational. I try to take an inquisitive approach to identify and help you overcome barriers with empowerment and encouragement. My goal is to create a nonjudgmental, brave space where clients feel safe to process and find compassion for the unhealed parts of themselves. While my most common treatment modalities are attachment based, existential, internal family systems, and motivational interviewing; I will incorporate treatments best fit for each individual. I respect that your journey with change over time and our sessions will always accommodate that.
I have an approach that is strength based, person-centered, and motivational. I try to take an inquisitive approach to identify and help you overcome barriers with empowerment and encouragement. My goal is to create a nonjudgmental, brave space where clients feel safe to process and find compassion for the unhealed parts of themselves. While my most common treatment modalities are attachment based, existential, internal family systems, and motivational interviewing; I will incorporate treatments best fit for each individual. I respect that your journey with change over time and our sessions will always accommodate that.
![Photo of Shannon Logan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/78e79d2e-30e8-461c-8956-1bcf2f295013/1/320x400.jpeg)
Shannon Logan
Licensed Professional Counselor, LPC
Verified Verified
Monmouth Beach, NJ 07750 (Online Only)
Some approaches I utilize include CBT, Mindfulness-Based Cognitive Therapy, Psychodynamic Therapy, Existential, and Person-Centered Therapy.
I have experience working with individuals who are struggling with daily life stress, going through a life transition, as well as familial and relationship issues. I also have a unique experience working with parents of children with special needs in an individual and group therapy setting. My goal is to create a safe space for my clients that is nonjudgmental and personalized to their unique needs and therapeutic goals.
Some approaches I utilize include CBT, Mindfulness-Based Cognitive Therapy, Psychodynamic Therapy, Existential, and Person-Centered Therapy.
I have experience working with individuals who are struggling with daily life stress, going through a life transition, as well as familial and relationship issues. I also have a unique experience working with parents of children with special needs in an individual and group therapy setting. My goal is to create a safe space for my clients that is nonjudgmental and personalized to their unique needs and therapeutic goals.
![Photo of Cobi Beyda, MS, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/2600a474-3af3-49a3-803f-da50eafa7263/1/320x400.jpeg)
Cobi Beyda
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
1 Endorsed
Wall, NJ 07719
Waitlist for new clients
However, I am skilled in CBT and Existential Therapy.
Trauma is often the root of our struggles. Childhood and adult trauma can leave visible and invisible marks on our bodies and souls. These marks show up in our relationships, our parenting, and our physical health, among other places. It takes bravery to face the feelings that trauma brings up within us. I tailor my techniques and connections to the individual needs of each person who walks through my door because not one of us can, or should, be boxed into a category. I specialize in working with adults; individuals, couples, and families.
However, I am skilled in CBT and Existential Therapy.
Trauma is often the root of our struggles. Childhood and adult trauma can leave visible and invisible marks on our bodies and souls. These marks show up in our relationships, our parenting, and our physical health, among other places. It takes bravery to face the feelings that trauma brings up within us. I tailor my techniques and connections to the individual needs of each person who walks through my door because not one of us can, or should, be boxed into a category. I specialize in working with adults; individuals, couples, and families.
See more therapy options for Tinton Falls
Nearby Existential Therapists Searches for Tinton Falls
- Asbury Park
- Colts Neck
- Eatontown
- Lincroft
- Little Silver
- Long Branch
- Neptune
- Oakhurst
- Ocean
- Red Bank
- Shrewsbury
- Wall Township
Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.