Photo of Kimberly C Agresta, MSW, LCSW, Clinical Social Work/Therapist
Kimberly C Agresta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tenafly, NJ 07670
I can assess any situation and develop a treatment plan tailored specifically to the individual, couple or family.
The Agresta Psychotherapy group has been providing psychotherapeutic services in the Metropolitan area for over thirty years. I, personally, have worked in the mental health profession in various capacities for over 20 years. My specialties include anxiety disorders, relationship counseling, women's issues and family and group therapy. I established a division of APG called Women's Wellness. Women's Wellness specializes in problems commonly associated with women, such as postpartum depression, fertility, adoption and surrogacy, women's cancers, eating disorders, anxiety disorders, depression, parenting skills and couples issues.
I can assess any situation and develop a treatment plan tailored specifically to the individual, couple or family.
The Agresta Psychotherapy group has been providing psychotherapeutic services in the Metropolitan area for over thirty years. I, personally, have worked in the mental health profession in various capacities for over 20 years. My specialties include anxiety disorders, relationship counseling, women's issues and family and group therapy. I established a division of APG called Women's Wellness. Women's Wellness specializes in problems commonly associated with women, such as postpartum depression, fertility, adoption and surrogacy, women's cancers, eating disorders, anxiety disorders, depression, parenting skills and couples issues.
(551) 227-3450 View (551) 227-3450
Photo of Cynthia Koch - The Koch Center, PsyD, Psychologist
The Koch Center
Psychologist, PsyD
Verified Verified
Tenafly, NJ 07670
Our child and adolescent services: Individual, Family, & Couples Psychotherapy, Social Skills Groups (Preschool thru High School), Psychological Assessments, School Refusal Program, Medication Evaluation, Play Therapy, Parenting Support.
The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.
Our child and adolescent services: Individual, Family, & Couples Psychotherapy, Social Skills Groups (Preschool thru High School), Psychological Assessments, School Refusal Program, Medication Evaluation, Play Therapy, Parenting Support.
The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.
(201) 730-1280 View (201) 730-1280
Photo of Michael Rothberg, LCSW, Clinical Social Work/Therapist
Michael Rothberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tenafly, NJ 07670
As your therapist, I will always treat you with respect and empathy. I am active, supportive and nonjudgmental. Many of my clients have told me that I'm warm, easy to talk to, down to earth, and funny. I treat individuals and couples especially those dealing with depression, anxiety related issues, and social functioning issues. I also treat pre-adolescents and teenagers. I particularly enjoy the helping relationship between client and therapist. I am so thankful to do a job that I truly love. The therapeutic models that inform my practice include Client focused therapy, Schema Therapy, Self Psychology, and CBT.
As your therapist, I will always treat you with respect and empathy. I am active, supportive and nonjudgmental. Many of my clients have told me that I'm warm, easy to talk to, down to earth, and funny. I treat individuals and couples especially those dealing with depression, anxiety related issues, and social functioning issues. I also treat pre-adolescents and teenagers. I particularly enjoy the helping relationship between client and therapist. I am so thankful to do a job that I truly love. The therapeutic models that inform my practice include Client focused therapy, Schema Therapy, Self Psychology, and CBT.
(201) 932-0122 View (201) 932-0122
Photo of Joel Simon, MSW, LCSW, Clinical Social Work/Therapist
Joel Simon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tenafly, NJ 07670
Experienced New Jersey Licenced Psychotherapist, Offers a warm, caring and supportive environment, specializes in treating individuals of all ages with Depression, Anxiety, ADHD, Bi Polar Disorder, Couples Relations, Anger Management, Stress Related Disorders, Parenting issues and more. I choose from a number of treatment modalities to best meet your needs, and just to name a few such as Cognitive Behavioral, Psycho Dynamics, Stress Reduction to get passed personal blocks and to achieve your desired goals such as improved relationships at home and better productivity at work. I am also a Certified Supervisor providing supervision to other LCSW Therapists in the area.
Experienced New Jersey Licenced Psychotherapist, Offers a warm, caring and supportive environment, specializes in treating individuals of all ages with Depression, Anxiety, ADHD, Bi Polar Disorder, Couples Relations, Anger Management, Stress Related Disorders, Parenting issues and more. I choose from a number of treatment modalities to best meet your needs, and just to name a few such as Cognitive Behavioral, Psycho Dynamics, Stress Reduction to get passed personal blocks and to achieve your desired goals such as improved relationships at home and better productivity at work. I am also a Certified Supervisor providing supervision to other LCSW Therapists in the area.
(201) 509-4414 View (201) 509-4414
Photo of Dr. Paul Groenewal (Inspire Wellness), PsyD, Psychologist
Dr. Paul Groenewal (Inspire Wellness)
Psychologist, PsyD
Verified Verified
1 Endorsed
Tenafly, NJ 07670
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
(201) 591-1085 View (201) 591-1085
Photo of Michael Fischman, MA, MSW, LCSW-R, CGP, CAMS-I, Clinical Social Work/Therapist
Michael Fischman
Clinical Social Work/Therapist, MA, MSW, LCSW-R, CGP, CAMS-I
Verified Verified
Tenafly, NJ 07670
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
(917) 725-5173 View (917) 725-5173
Photo of Fred Kutnick, Fred Kutnick, LCSW, Clinical Social Work/Therapist
Fred Kutnick
Clinical Social Work/Therapist, Fred Kutnick, LCSW
Verified Verified
13 Endorsed
Tenafly, NJ 07670
Currently accepting clients in NY, CA, and NJ. I specialize in the gold standard treatment for OCD, perfectionism, social anxiety, and phobias - ERP. While I bring the expertise within treatment, you bring the expertise of knowing yourself. I trust the data, and I trust your experience. I have received extensive training in evidence-based, action-oriented frameworks (DBT, CBT, and ERP) that effectively confront anxiety-based thought patterns through emphasizing your known strengths and discovering your hidden ones. I take an active (not a passive) role in helping you achieve the change you wish to achieve.
Currently accepting clients in NY, CA, and NJ. I specialize in the gold standard treatment for OCD, perfectionism, social anxiety, and phobias - ERP. While I bring the expertise within treatment, you bring the expertise of knowing yourself. I trust the data, and I trust your experience. I have received extensive training in evidence-based, action-oriented frameworks (DBT, CBT, and ERP) that effectively confront anxiety-based thought patterns through emphasizing your known strengths and discovering your hidden ones. I take an active (not a passive) role in helping you achieve the change you wish to achieve.
(332) 286-1636 View (332) 286-1636

More Therapists Nearby

Photo of Lisa D'Acierno And Associates, LCSW, Clinical Social Work/Therapist
Lisa D'Acierno And Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Teaneck, NJ 07666
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
(201) 977-4060 View (201) 977-4060
Aimee Marston
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Teaneck, NJ 07666
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
(973) 210-7887 View (973) 210-7887
Photo of Nixaly Yakubov - Practical Online Therapy, LMSW, LCSW, Clinical Social Work/Therapist
Practical Online Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Alpine, NJ 07620  (Online Only)
Our clinicians provide individual, couples, and family therapy.
We offer a practical approach to therapy! We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
Our clinicians provide individual, couples, and family therapy.
We offer a practical approach to therapy! We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
(347) 450-5542 View (347) 450-5542
Photo of Jennifer Figueroa, MFT-LP
Jennifer Figueroa
MFT-LP
Verified Verified
2 Endorsed
Teaneck, NJ 07666
I provide specialized expertise in working with individuals who have been dealing with a range of issues: anxiety, depression, relationships, mood disorders, natural transitions (e.g. marriage, career changes) that is having a negative impact on their relationships. Helping couples develop productive communication, improving intimacy and recovering from infidelity are some of the goals I have helped my couples achieve. My therapeutic framework is eclectic with individualized, interactive therapy. I graduated from Long Island University with a Master's in Marriage and Family Therapy and a Bachelor's in Psychology.
I provide specialized expertise in working with individuals who have been dealing with a range of issues: anxiety, depression, relationships, mood disorders, natural transitions (e.g. marriage, career changes) that is having a negative impact on their relationships. Helping couples develop productive communication, improving intimacy and recovering from infidelity are some of the goals I have helped my couples achieve. My therapeutic framework is eclectic with individualized, interactive therapy. I graduated from Long Island University with a Master's in Marriage and Family Therapy and a Bachelor's in Psychology.
(646) 701-9213 View (646) 701-9213
Photo of Elizabeth A Buonomo - Elizabeth A. Buonomo, LCSW, LCSW, Clinical Social Work/Therapist
Elizabeth A. Buonomo, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
Having trained at accredited family therapy institutes, I aim to see all sides of the conflict, to create safety and to restore love, meaning and stability in couples and families.
I value building a supportive alliance based on honesty and frank communication. My approach is psychodynamic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
Having trained at accredited family therapy institutes, I aim to see all sides of the conflict, to create safety and to restore love, meaning and stability in couples and families.
I value building a supportive alliance based on honesty and frank communication. My approach is psychodynamic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
(551) 999-6162 View (551) 999-6162
The Practice for Sex and Psychodynamic Therapy
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Englewood, NJ 07631
The Practice for Sex and Psychodynamic Therapy provides treatment for Individuals and Couples struggling with Sexual and Relationship problems.We employ an integrated approach combining psychodynamic, behavioral and anthropologic perspectives. This helps couples and individuals get unstuck and move their relationships and lives ahead.
The Practice for Sex and Psychodynamic Therapy provides treatment for Individuals and Couples struggling with Sexual and Relationship problems.We employ an integrated approach combining psychodynamic, behavioral and anthropologic perspectives. This helps couples and individuals get unstuck and move their relationships and lives ahead.
(201) 643-7229 View (201) 643-7229
Photo of Sheldon R Weiss, LCSW, Clinical Social Work/Therapist
Sheldon R Weiss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Teaneck, NJ 07666
I believe that each person has a unique self that must respected, recognized and understood. In order to find the right therapist I feel that there has to be a sense of connection and trust that develops over time. I try to help people understand how connections to their past and their fear of the future and of change keeps them trapped in cycles of behavior amd relationships that hinder their chances for a more fulfilling life and following their goals and dreams. I can work with anyone who attempts this experience of working together and exploring their life issues.
I believe that each person has a unique self that must respected, recognized and understood. In order to find the right therapist I feel that there has to be a sense of connection and trust that develops over time. I try to help people understand how connections to their past and their fear of the future and of change keeps them trapped in cycles of behavior amd relationships that hinder their chances for a more fulfilling life and following their goals and dreams. I can work with anyone who attempts this experience of working together and exploring their life issues.
(201) 833-9178 View (201) 833-9178
Photo of Shmuel Skaist, MS, LPC, CSAT-c, Licensed Professional Counselor
Shmuel Skaist
Licensed Professional Counselor, MS, LPC, CSAT-c
Verified Verified
1 Endorsed
Bergenfield, NJ 07621
My goal as a therapist is to help you learn skills for leading a more fulfilling and functional reality and to help you on your way to living your best life. I use an empathetic and individualized approach to help people of all backgrounds navigate life issues and stressors and make positive and meaningful changes. I work with individuals, couples, and adolescents on relationships, intimacy, parenting, life transitions, self-esteem, childhood traumas, traumatic events, and anxiety. If you need help realizing your full potential, I'll help you identify your obstacles and how to navigate them.
My goal as a therapist is to help you learn skills for leading a more fulfilling and functional reality and to help you on your way to living your best life. I use an empathetic and individualized approach to help people of all backgrounds navigate life issues and stressors and make positive and meaningful changes. I work with individuals, couples, and adolescents on relationships, intimacy, parenting, life transitions, self-esteem, childhood traumas, traumatic events, and anxiety. If you need help realizing your full potential, I'll help you identify your obstacles and how to navigate them.
(845) 552-2431 View (845) 552-2431
Photo of Shy Krug, PhD, CST, Psychologist
Shy Krug
Psychologist, PhD, CST
Verified Verified
5 Endorsed
Teaneck, NJ 07666
Pain is an unfortunate reality of the human experience. Sometimes, our attempts to control or avoid pain, whether it's physical, psychological, or otherwise, also pulls us away from other things in our lives that are important to us, resulting in a less fulfilling life. Your decision to pursue therapy is a significant step towards finding a more workable way to manage the things in your life that cause pain. My therapeutic approach is focused on learning to step out of the struggle against your pain and use the strengths you already possess to put you in the driver's seat of your life and be your best and most genuine self.
Pain is an unfortunate reality of the human experience. Sometimes, our attempts to control or avoid pain, whether it's physical, psychological, or otherwise, also pulls us away from other things in our lives that are important to us, resulting in a less fulfilling life. Your decision to pursue therapy is a significant step towards finding a more workable way to manage the things in your life that cause pain. My therapeutic approach is focused on learning to step out of the struggle against your pain and use the strengths you already possess to put you in the driver's seat of your life and be your best and most genuine self.
(646) 762-7982 View (646) 762-7982
Photo of Mieke Rivka Sidorsky - Rivka Sidorsky & Associates, LCSW-C, CST, Clinical Social Work/Therapist
Rivka Sidorsky & Associates
Clinical Social Work/Therapist, LCSW-C, CST
Verified Verified
5 Endorsed
Englewood, NJ 07631  (Online Only)
At our practice, you will find experts in sex therapy to guide you to healthy and fulfilling intimate relationships. We know that sex is not just sex.  We know that sex represents much more about feeling loved, a sense of belonging, a secure attachment, and deep eroticism.  Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
At our practice, you will find experts in sex therapy to guide you to healthy and fulfilling intimate relationships. We know that sex is not just sex.  We know that sex represents much more about feeling loved, a sense of belonging, a secure attachment, and deep eroticism.  Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
(240) 220-9921 View (240) 220-9921
Photo of Andrew Glatzer, PhD, LCSW, Clinical Social Work/Therapist
Andrew Glatzer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Englewood, NJ 07631  (Online Only)
New patients and referrals often ask me how I practice. My reply is usually that it is up to them! Since I have been trained and have considerable experience in a variety of approaches (cognitive, behavoral, psychodynamic,couple therapy),it really depends on which approach would be most effective and acceptable to them. Because of different personality types, people do not all respond well or the same to only one approach dictated by someones training. Most find this non cookie cutter approach and attention very effective and rewarding.
New patients and referrals often ask me how I practice. My reply is usually that it is up to them! Since I have been trained and have considerable experience in a variety of approaches (cognitive, behavoral, psychodynamic,couple therapy),it really depends on which approach would be most effective and acceptable to them. Because of different personality types, people do not all respond well or the same to only one approach dictated by someones training. Most find this non cookie cutter approach and attention very effective and rewarding.
(201) 313-3838 View (201) 313-3838
Photo of Ahylzabeth Giannantonio, MSW, Clinical Social Work/Therapist
Ahylzabeth Giannantonio
Clinical Social Work/Therapist, MSW
Verified Verified
Teaneck, NJ 07666  (Online Only)
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
(201) 676-8636 View (201) 676-8636
Photo of Dr. Max Craig Kusovitsky, DSW, LSCW, CASAC, Clinical Social Work/Therapist
Dr. Max Craig Kusovitsky
Clinical Social Work/Therapist, DSW, LSCW, CASAC
Verified Verified
Cresskill, NJ 07626
I am a psychoanalyst specializing in the phenomena of unconscious mental life. Patients are often referred to my practice after previous efforts have felt unhelpful, limited or kept one "stuck" in and out of therapy. My focus is both on the material functioning within awareness, and dynamics operating underneath our wish--and fears--to change. This substance generates felt and unfelt strife within all individuals, regardless of symptoms, situation or diagnosis. That is to say, there is invaluable MEANING and FUNCTION to any thought, feeling or behavior. We do not operate separately from our selves.
I am a psychoanalyst specializing in the phenomena of unconscious mental life. Patients are often referred to my practice after previous efforts have felt unhelpful, limited or kept one "stuck" in and out of therapy. My focus is both on the material functioning within awareness, and dynamics operating underneath our wish--and fears--to change. This substance generates felt and unfelt strife within all individuals, regardless of symptoms, situation or diagnosis. That is to say, there is invaluable MEANING and FUNCTION to any thought, feeling or behavior. We do not operate separately from our selves.
(646) 693-9226 View (646) 693-9226
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.