Anxiety Therapists in Tenafly, NJ
Stacey Stetson Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Tenafly, NJ 07670 (Online Only)
Most clients experience a reduction in anxiety and stress after the first therapy session.
www.staceystetsontherapy.com I have been trained in applied behavioral analysis, internal family systems, cognitive behavioral therapy which provides a safe and secure environment to create insight, awareness and growth. By gaining awareness into automatic thoughts and feelings we can gain insights into our behaviors and create space for our choices. My practice is a confidential and judgement free setting where you can have a selfish hour to focus on yourself and care for yourself. Mental health is the best form of self care you can practice.
Most clients experience a reduction in anxiety and stress after the first therapy session.
www.staceystetsontherapy.com I have been trained in applied behavioral analysis, internal family systems, cognitive behavioral therapy which provides a safe and secure environment to create insight, awareness and growth. By gaining awareness into automatic thoughts and feelings we can gain insights into our behaviors and create space for our choices. My practice is a confidential and judgement free setting where you can have a selfish hour to focus on yourself and care for yourself. Mental health is the best form of self care you can practice.
I work to help my clients achieve their optimal state of achievement, comfort, and happiness. I use cognitive and behavioral therapy techniques in a supportive environment to assist my clients in overcoming anxiety, depression, bipolar symptoms, and obsessive compulsive behaviors, eating disorders, among other issues.
I also conduct various types of psychological evaluations, including: forensic psychological evaluations, immigration exemption evaluations, adoption assessments, and clearance for bariatric and spinal cord surgeries.
I work to help my clients achieve their optimal state of achievement, comfort, and happiness. I use cognitive and behavioral therapy techniques in a supportive environment to assist my clients in overcoming anxiety, depression, bipolar symptoms, and obsessive compulsive behaviors, eating disorders, among other issues.
I also conduct various types of psychological evaluations, including: forensic psychological evaluations, immigration exemption evaluations, adoption assessments, and clearance for bariatric and spinal cord surgeries.
Joe is a Licensed Professional Counselor (LPC) working at a group practice called Inspire Wellness LLC. Joe has experience providing individual/family/group therapy to clients ages of 6 and 58, specializing in working individually with teens and young adults. He has experience with a variety of mental health concerns such as anxiety, depression, low self-esteem, identity issues, LGBTQIA+ issues, grief/loss, chronic COVID-19 symptoms, and life transitions. Joe utilizes an integrative approach drawing from multiple modalities of therapy such as CBT, Person-Centered, Existentialism and more.
Joe is a Licensed Professional Counselor (LPC) working at a group practice called Inspire Wellness LLC. Joe has experience providing individual/family/group therapy to clients ages of 6 and 58, specializing in working individually with teens and young adults. He has experience with a variety of mental health concerns such as anxiety, depression, low self-esteem, identity issues, LGBTQIA+ issues, grief/loss, chronic COVID-19 symptoms, and life transitions. Joe utilizes an integrative approach drawing from multiple modalities of therapy such as CBT, Person-Centered, Existentialism and more.
Pamela Kulisek
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Tenafly, NJ 07670 (Online Only)
I am an African American/Black veteran woman who've worked with multicultural adults, couples and families tackling together a variety of issues such as depression, anxiety, trauma, and PTSD to name a few.
If you feel stressed out, unable to focus, depressed, anxious, or challenged by life, making the decision to seek help is the first step. Our sessions together will be a collaborative relationship that offers opportunities of self-discovery for clients ready to work towards their own personal growth. I appreciate the vulnerability and empathize with those who have chosen to share their struggles with me and enjoy working with them through their stages of self-exploration. Our sessions together will be about feeling valued, safe and connected. I look forward to assisting you with navigating your way to a greater self awareness.
I am an African American/Black veteran woman who've worked with multicultural adults, couples and families tackling together a variety of issues such as depression, anxiety, trauma, and PTSD to name a few.
If you feel stressed out, unable to focus, depressed, anxious, or challenged by life, making the decision to seek help is the first step. Our sessions together will be a collaborative relationship that offers opportunities of self-discovery for clients ready to work towards their own personal growth. I appreciate the vulnerability and empathize with those who have chosen to share their struggles with me and enjoy working with them through their stages of self-exploration. Our sessions together will be about feeling valued, safe and connected. I look forward to assisting you with navigating your way to a greater self awareness.
I am an expert in anxiety, panic, mood disorders, narcissistic abuse, relationship problems and mental health issues related to technology.
I want to help you gain a greater sense of control over difficult thoughts and feelings. Clients often begin therapy requesting concrete tools to walk away with from each session. This is something I offer through my enhanced cognitive behavioral therapy (CBT) approach, with a dual focus on techniques for altering unhealthy thoughts and behavior, and for improving insight, awareness, and mindfulness. I have a long track record of creating powerful results for my clients. Please note that I offer in-person CBT therapy in Manhattan.
I am an expert in anxiety, panic, mood disorders, narcissistic abuse, relationship problems and mental health issues related to technology.
I want to help you gain a greater sense of control over difficult thoughts and feelings. Clients often begin therapy requesting concrete tools to walk away with from each session. This is something I offer through my enhanced cognitive behavioral therapy (CBT) approach, with a dual focus on techniques for altering unhealthy thoughts and behavior, and for improving insight, awareness, and mindfulness. I have a long track record of creating powerful results for my clients. Please note that I offer in-person CBT therapy in Manhattan.
I am a Licensed Clinical Social Worker (in both New York and New Jersey) with 10+ years of experience. I have a passion for working with children, adolescents, and adults where I can provide a safe, confidential, comfortable, and a judgement free environment to work through their struggles. I specialize in helping children, adolescents, and adults deal with a wide variety of issues including anxiety, social issues, trauma, behavioral issues, depression, relationship issues, prenatal/pregnancy/postpartum, IVF, bullying, family issues, ADHD, life transitions, and so much more. Together we can work collaboratively to help you grow.
I am a Licensed Clinical Social Worker (in both New York and New Jersey) with 10+ years of experience. I have a passion for working with children, adolescents, and adults where I can provide a safe, confidential, comfortable, and a judgement free environment to work through their struggles. I specialize in helping children, adolescents, and adults deal with a wide variety of issues including anxiety, social issues, trauma, behavioral issues, depression, relationship issues, prenatal/pregnancy/postpartum, IVF, bullying, family issues, ADHD, life transitions, and so much more. Together we can work collaboratively to help you grow.
Hi, thanks for stopping by! I am a Licensed Clinical Social Worker in NY and NJ. Given the stress and pressures of every day life, virtually every one of us can feel overwhelmed or helpless at times. During the initial consultation, I work with the client to define the problem, identify clear goals and develop an agreed upon treatment intervention. I help clients deal with a variety of issues including struggles in their Christian walk, anxiety, depression, loss and grief, physical/sexual abuse, divorce, relationship problems and childhood disorders. Throughout treatment, I emphasize the strengths of each client.
Hi, thanks for stopping by! I am a Licensed Clinical Social Worker in NY and NJ. Given the stress and pressures of every day life, virtually every one of us can feel overwhelmed or helpless at times. During the initial consultation, I work with the client to define the problem, identify clear goals and develop an agreed upon treatment intervention. I help clients deal with a variety of issues including struggles in their Christian walk, anxiety, depression, loss and grief, physical/sexual abuse, divorce, relationship problems and childhood disorders. Throughout treatment, I emphasize the strengths of each client.
Alexandra Dimant
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tenafly, NJ 07670
Waitlist for new clients
I believe that my work is in helping clients walk less blindly through life. I try to ask questions to clarify the principles underlying the ways they relate to the world and others. I help not only with common problems ( anxiety, depression, PTSD, phobias, OCD, etc.) but also work with those whose issues are not easily captured by a diagnosis and are existential in nature. The so-called " worried well" come to uncover and work through the sources of internal struggles, in order to become their best selves and live a more fulfilling life.
I am fully bilingual and practice in both English and Russian.
I believe that my work is in helping clients walk less blindly through life. I try to ask questions to clarify the principles underlying the ways they relate to the world and others. I help not only with common problems ( anxiety, depression, PTSD, phobias, OCD, etc.) but also work with those whose issues are not easily captured by a diagnosis and are existential in nature. The so-called " worried well" come to uncover and work through the sources of internal struggles, in order to become their best selves and live a more fulfilling life.
I am fully bilingual and practice in both English and Russian.
Cayley Kasten
Clinical Social Work/Therapist, LCSW
Verified Verified
Tenafly, NJ 07670 (Online Only)
I also work with adolescents and adults to manage a range of problems including anxiety, depression, trauma related disorders, as well as relationship and life stage challenges.
Chronic pain and illness can have a significant impact on the lives of those living with it. They can take a toll on mental and emotional wellbeing, relationships, and the way we feel about ourselves. People often describe feeling frustrated with their body, unable to keep up with day to day tasks, or anxious for when they may feel unwell again. Interactions with the medical system and insurance companies can be exhausting and traumatic. Pain and illness can play a big part in our relationship dynamics; creating challenges with the people we care about most who want to help but don't seem to understand or know how.
I also work with adolescents and adults to manage a range of problems including anxiety, depression, trauma related disorders, as well as relationship and life stage challenges.
Chronic pain and illness can have a significant impact on the lives of those living with it. They can take a toll on mental and emotional wellbeing, relationships, and the way we feel about ourselves. People often describe feeling frustrated with their body, unable to keep up with day to day tasks, or anxious for when they may feel unwell again. Interactions with the medical system and insurance companies can be exhausting and traumatic. Pain and illness can play a big part in our relationship dynamics; creating challenges with the people we care about most who want to help but don't seem to understand or know how.
Nicole Mendicino
Clinical Social Work/Therapist, LCSW, CCTP, LMSW
Verified Verified
3 Endorsed
Tenafly, NJ 07670 (Online Only)
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
Ashley Del Guercio (Inspire Wellness)
Pre-Licensed Professional, PsyD
Verified Verified
Tenafly, NJ 07670
Dr. Del Guercio specializes in working with individuals with Autism Spectrum Disorder across the lifespan. Her clinical experiences includes both assessment and therapeutic treatment to children, adolescents, and adults. Dr. Del Guercio has had the opportunity to provide therapeutic services to individuals with Autism Spectrum Disorder and a variety of co-morbid diagnoses, including depression, anxiety, and mood disorders. Dr. Del Guercio uses an individualized approach to therapy and pulls from a variety of modalities that best suits the individual. She is part of the group practice called Inspire Wellness.
Dr. Del Guercio specializes in working with individuals with Autism Spectrum Disorder across the lifespan. Her clinical experiences includes both assessment and therapeutic treatment to children, adolescents, and adults. Dr. Del Guercio has had the opportunity to provide therapeutic services to individuals with Autism Spectrum Disorder and a variety of co-morbid diagnoses, including depression, anxiety, and mood disorders. Dr. Del Guercio uses an individualized approach to therapy and pulls from a variety of modalities that best suits the individual. She is part of the group practice called Inspire Wellness.
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Are you or your child feeling stressed, overwhelmed or anxious? I'm here to help. For over 20 years, I have worked with children, adolescents and adults in a variety of areas including anxiety, depression, relationship difficulties, life stressors and/or transitions, behavioral difficulties, grief, trauma and childhood abuse.
Are you or your child feeling stressed, overwhelmed or anxious? I'm here to help. For over 20 years, I have worked with children, adolescents and adults in a variety of areas including anxiety, depression, relationship difficulties, life stressors and/or transitions, behavioral difficulties, grief, trauma and childhood abuse.
Individual, group, couple and family psychotherapy with adults covering the entire range of human issues, including anxiety, depression, shame, relationship and sexual problems, trauma, addictions, etc.
I believe that each of us is endowed with a fundamental striving to grow. However, in life's journey we encounter both joy and sorrow. What is important is how we negotiate these experiences. If you are feeling undermined from negative attitudes or facing difficult challenges, help is available through a safe, in-depth psychoanalytic psychotherapy experience. We will explore the relational origins of harmful self-feelings and painful experiences to seek new pathways to enhance your sense of wellbeing. In psychotherapy, we will embark on an in-depth reflective adventure together to facilitate your growth to live a more meaningful and fulfilling life.
Individual, group, couple and family psychotherapy with adults covering the entire range of human issues, including anxiety, depression, shame, relationship and sexual problems, trauma, addictions, etc.
I believe that each of us is endowed with a fundamental striving to grow. However, in life's journey we encounter both joy and sorrow. What is important is how we negotiate these experiences. If you are feeling undermined from negative attitudes or facing difficult challenges, help is available through a safe, in-depth psychoanalytic psychotherapy experience. We will explore the relational origins of harmful self-feelings and painful experiences to seek new pathways to enhance your sense of wellbeing. In psychotherapy, we will embark on an in-depth reflective adventure together to facilitate your growth to live a more meaningful and fulfilling life.
Catalina Bae
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Tenafly, NJ 07670 (Online Only)
I work with adults with issues related to anxiety, depression, loss and grief, difficult family dynamics/roles, and racial and cultural identity.
There are times we find ourselves struggling and straying further away from the life we want. We’re juggling daily demands, roles, and relationships, while just trying to keep it together. We begin to recognize that old ways of coping aren’t working anymore. Although painful and uncomfortable, this awareness is where growth and healing begins. I offer a safe and non-judgmental space for you to freely explore and be curious about what has brought you here. We will work on deepening awareness, building skills, and making meaningful change that aligns with your values and goals - a therapy that enlightens and empowers.
I work with adults with issues related to anxiety, depression, loss and grief, difficult family dynamics/roles, and racial and cultural identity.
There are times we find ourselves struggling and straying further away from the life we want. We’re juggling daily demands, roles, and relationships, while just trying to keep it together. We begin to recognize that old ways of coping aren’t working anymore. Although painful and uncomfortable, this awareness is where growth and healing begins. I offer a safe and non-judgmental space for you to freely explore and be curious about what has brought you here. We will work on deepening awareness, building skills, and making meaningful change that aligns with your values and goals - a therapy that enlightens and empowers.
Tanya Krieger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tenafly, NJ 07670 (Online Only)
Are you struggling in your relationships? Looking for support in navigating divorce, separation and/or coparenting? Having a difficult time with life transitions and anxiety around the unknown? I support individuals, couples, and families navigate parenting conflicts, relationship issues, and life transitions as well as folks struggling with anxiety. No matter the nature of your struggles, I am committed to helping you find balance and meaning in your life.
Are you struggling in your relationships? Looking for support in navigating divorce, separation and/or coparenting? Having a difficult time with life transitions and anxiety around the unknown? I support individuals, couples, and families navigate parenting conflicts, relationship issues, and life transitions as well as folks struggling with anxiety. No matter the nature of your struggles, I am committed to helping you find balance and meaning in your life.
Joanna Helen Slevin
Clinical Social Work/Therapist, LCSW
Verified Verified
Tenafly, NJ 07670 (Online Only)
Therapy works. Whether you are sad, overwhelmed, isolated, unfulfilled, or anxious, individual therapy is effective. I provide a nurturing, safe space for adults in which to build trust, create an alliance, and open up emotionally. I believe in developing a strong attachment with each patient, and I am empathic in the process. Each person has a unique story to tell and my deep interest in people's lives sets the stage for working together.
Therapy works. Whether you are sad, overwhelmed, isolated, unfulfilled, or anxious, individual therapy is effective. I provide a nurturing, safe space for adults in which to build trust, create an alliance, and open up emotionally. I believe in developing a strong attachment with each patient, and I am empathic in the process. Each person has a unique story to tell and my deep interest in people's lives sets the stage for working together.
Peter J Paterno
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tenafly, NJ 07670
"Helping clients to promote meaningful change in their lives." Overcome anxiety, depression, grief, ADHD, relationship challenges, OCD and substance abuse. Working with Teens to adults in a warm, comfortable and supportive professional space.
"Helping clients to promote meaningful change in their lives." Overcome anxiety, depression, grief, ADHD, relationship challenges, OCD and substance abuse. Working with Teens to adults in a warm, comfortable and supportive professional space.
Family Psychiatry and Therapy
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Tenafly, NJ 07670
Adolescence and young adulthood can be both the most exciting and trying time in one's life. Having a therapist to help navigate through those times can make all the difference in how one copes and moves forward. I strive to create a safe, supportive, engaging, and nurturing environment for each client. My clinical experience includes a specialization in the areas of eating disorders, self harm behaviors, and addiction, as well as the treatment of adolescents and adults who present with a range of issues such as, anxiety, mood disorders, family conflict, impulsivity, and difficult life transitions.
Adolescence and young adulthood can be both the most exciting and trying time in one's life. Having a therapist to help navigate through those times can make all the difference in how one copes and moves forward. I strive to create a safe, supportive, engaging, and nurturing environment for each client. My clinical experience includes a specialization in the areas of eating disorders, self harm behaviors, and addiction, as well as the treatment of adolescents and adults who present with a range of issues such as, anxiety, mood disorders, family conflict, impulsivity, and difficult life transitions.
Temima Danzig, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tenafly, NJ 07670 (Online Only)
Whether you're struggling with anxiety, depression, relationship issues, or other mental health concerns, I provide a safe, non-judgmental space to explore your thoughts and feelings and learn to cope better.
Does it feel like you've become an expert at reading therapists' profiles by now, but are still having trouble deciding who would be a good fit for you and your situation? You want someone knowledgeable and skilled, who is compassionate, but has a sense of humor. You need to feel comfortable talking about your private life, not to feel like you're in an uncomfortable stare-down. And most importantly, you need someone who will help you feel better, cope better, and understand yourself better.
Whether you're struggling with anxiety, depression, relationship issues, or other mental health concerns, I provide a safe, non-judgmental space to explore your thoughts and feelings and learn to cope better.
Does it feel like you've become an expert at reading therapists' profiles by now, but are still having trouble deciding who would be a good fit for you and your situation? You want someone knowledgeable and skilled, who is compassionate, but has a sense of humor. You need to feel comfortable talking about your private life, not to feel like you're in an uncomfortable stare-down. And most importantly, you need someone who will help you feel better, cope better, and understand yourself better.
I specialize in treating depression, anxiety disorders, personality disorders, addiction, and couples.
I believe our central motivation is to seek out and maintain strong emotional bonds with important others. When this is blocked, we don't give up that need, we learn ways of connecting that are dysfunctional and that wreak havoc on our emotional lives. Thus, we often ask ourselves, "Why is it always me?" or "Why do I always do that?" or "Why am I always alone?" I believe the key to growth is in understanding how your thoughts, which we are often unaware of, influence your feelings and behavior in the context of your relationships.
I specialize in treating depression, anxiety disorders, personality disorders, addiction, and couples.
I believe our central motivation is to seek out and maintain strong emotional bonds with important others. When this is blocked, we don't give up that need, we learn ways of connecting that are dysfunctional and that wreak havoc on our emotional lives. Thus, we often ask ourselves, "Why is it always me?" or "Why do I always do that?" or "Why am I always alone?" I believe the key to growth is in understanding how your thoughts, which we are often unaware of, influence your feelings and behavior in the context of your relationships.
See more therapy options for Tenafly
Nearby Anxiety Therapists Searches for Tenafly
- Alpine
- Bergenfield
- Closter
- Cresskill
- Demarest
- Dumont
- Englewood
- Englewood Cliffs
- Haworth
- New Milford
- River Edge
- Teaneck
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.