Trauma Focused Therapists in Teaneck, NJ

Do you find yourself constantly comparing yourself to others? Are you the kind of person who gives everyone else 110%, but find that it's never reciprocated when you need help or support? To others you might seem like you have it all together, but you find yourself wondering, "Will I ever be happy?" I want you to know that you are not alone in feeling this way. Whether you're struggling with the distressing cycle of disordered eating, the challenges of of low self-esteem, the grip of anxiety, or the weight of depression, I am here to guide you towards a more balanced and fulfilling life.

Are you tired of holding it all together? All your life, you’ve had to be the best, do the best, and rise above your family trauma. At first, the load wasn’t that heavy. But now you’re not sure how much longer you can be the one everyone counts on. You’re exhausted by the pursuit of perfection. And for once you’d like permission to underachieve. To everyone else, you seem confident, successful, and put together. But they don’t know you’re struggling to keep yourself from crumbling to pieces. If it feels like too much, it’s because it is too much. You shouldn’t have to live every day holding on for dear life.

My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.

Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.

Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.

We all want to feel whole and achieve meaningful goals in our lives. To do so requires honesty and dedication, especially around the insecurities and defense mechanisms that have become ingrained within our personality. I can help you zoom out to gain more familiarity with your true Self trying to break through the surface of your persona. On one hand, it can be very anxiety provoking to feel that there is more to life than this. But, at the same time, it is an invitation to know, forgive and love yourself unconditionally. An invitation to feel into unknown selves and shadows, to accept You exactly the way you really are.

You are seeking help from an experienced therapist and that is the first step toward feeling better! Whether worried, overwhelmed, resentful, and/or "down-in-the dumps," you are reaching out to a professional, with whom you can feel safe to be yourself and tell your story. Sometimes it is difficult to say out loud what you have not wanted to articulate; however healing takes place when you begin to share, feel understood and problem-solve. We may discover patterns of behavior that are not in your best interest, and explore ways to affect change toward a more satisfying life.

Do you feel stuck? Do your current life circumstances seem impossible to manage? My name is Arislady Sanchez. I am a Licensed Clinical Social Worker. My therapeutic approach is simple, real conversation in a safe, empathetic, collaborative, and non-judgmental space. Whether you are dealing with anxiety, depression, or need assistance with processing your thoughts and feelings, I am here to help guide you and to help you develop the tools you need to heal and become fulfilled in your life.

"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver) This is the question, isn't it? How you can create a life that reflects who you truly are, and brings the joy and well-being that a "precious" life promises? In the work I do, we figure out what that life would look like, and equally important, what gets in the way of claiming it.

The Psychoanalytic Clinic Inc., located in Teaneck, NJ, has been providing affordable therapy and psychoanalysis for over 50 years. Our mental health services are delivered by licensed and certified professionals, allowing patients to progress at their own pace. Clinic fees are based on the patient's ability to pay, offering psychotherapy rates significantly below the industry standard. Additionally, we provide a special rate for thrice-weekly analysis sessions. For a free assessment and to explore treatment options, please call or email today. We currently accept new patients, including adults, adolescents, children, and couples.

Do you ever feel overwhelmed by the pressure you put on yourself and by the expectations of others? We're told we need to do well in school, make friends, excel at activities, make other people happy, contribute to society...and all of that can start to weigh you down. Using my vast experience working with children, adolescents and adults in community mental health clinics, schools, non-profits, and group practice, I’ve helped people work through anxiety, depression, self-doubt, identity exploration, social difficulty and trauma.

There are many stress factors in the lives of kids that can cause them to become sad, anxious, angry or confused such as illness, loss of a loved one, the separation or divorce of parents, or adjustment to a new environment. It is often difficult for these children to put their feelings and concerns into words. Art psychotherapy is a unique way of helping children find solutions to their emotional distress. Children love to make art - to tell stories, to play imaginatively, and to express feelings. Art psychotherapy uses children's natural delight in the creative process to gain a better understanding of their inner world.

Sawubona! In Zulu, the most widely spoken language in South Africa, this means more than hello, it means - I see you, I recognize your worth and dignity. Life can often leave us in mental and emotional survival mode, stripping us of our worth. I am passionate about helping people move from simply surviving towards thriving. I work best with individuals experiencing PTSD, trauma, depression, anxiety, and/or various types of conflict including familial, relational, spiritual, and self.

Finding the right therapist is a difficult task, but hopefully I can make it a bit easier. I offer a free 15 minute consultation, during which you can ask me any questions you may have and we can decide if working together will be beneficial. Our initial sessions will be a time we build the foundation to ultimately what your goals are and we track your progress along the way.

Seeking therapy can feel intimidating and daunting, but once established it can be enlightening and rewarding. I am a licensed clinical social worker with advanced clinical training in psychodynamic psychotherapy. My aim is to provide a safe space to share yourself openly, even in moments that may be challenging or call for reflection on difficult experiences.

I have been practicing individual, couple, and group psychotherapy with children, adolescents, and adults for the past 37 years. After receiving my doctorate (Ph.D.) from Columbia University, I studied for many years at the Derner Institute of Advanced Psychological Studies, Adelphi University where I received my Postdoctoral Diploma in Psychoanalysis and Psychotherapy. I am a licensed clinical social worker in New Jersey and New York. While I am skilled in treating the general clinical population, I also specialize in the diagnosis and treatment of patients struggling with more difficult issues, such as substance abuse, eating disorders, and severe personality disorders. Patients frequently describe me as warm, caring, and responsive.

Does it feel like you've become an expert at reading therapists' profiles by now, but are still having trouble deciding who would be a good fit for you and your situation? You want someone knowledgeable and skilled, who is compassionate, but has a sense of humor. You need to feel comfortable talking about your private life, not to feel like you're in an uncomfortable stare-down. And most importantly, you need someone who will help you feel better, cope better, and understand yourself better.

My approach to treatment is collaborative; I believe people are experts on themselves, and my role is to create a healing space that allows you to develop the tools needed to cultivate adequate coping resources. I emphasize building healthy relationships with the self, and others as a path to wellness. My style strikes a balance between providing empathy, and warmth when needed, and accountability and structure when appropriate. I am also committed to treating the whole person, and incorporate social context, and power dynamics into my conceptualization, and interventions. I look forward to our work together.

Hello, thank you for reaching out for emotional support and health. I have over 20 years of experience in mental health, 3 masters degrees, 6 years of psychoanalytic training, and 3 specialized certifications. I provide compassionate and grounded care to people of all ages and backgrounds. My extensive training and life experiences enable me to treat many different mental health challenges. I listen carefully to you, and offer my informed guidance to help you to grow at your own pace. I can empower you to heal and progress in your life, and in your self.