Therapists in Swedesboro, NJ
![Photo of Michelle Leyman - My Therapy Connection™ , Marriage & Family Therapist](https://photos.psychologytoday.com/b945ee66-e40a-4834-8946-a22cad6db80b/1/320x400.jpeg)
My Therapy Connection™
Marriage & Family Therapist
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
Welcome to My Therapy Connection™! We are a group of highly trained, experienced and competent therapists whose purpose is to provide a safe, comfortable space for you to heal & grow. We are staffed with multiple therapists who were carefully selected to provide the highest quality of care for those in need of support. We work primarily with couples, teens, and individual clients who have suffered trauma (including relationship trauma such as abandonment & victims of affairs). Our Mission is to develop therapists into highly trained clinicians and offer therapeutic services to individuals, couples & families.
Welcome to My Therapy Connection™! We are a group of highly trained, experienced and competent therapists whose purpose is to provide a safe, comfortable space for you to heal & grow. We are staffed with multiple therapists who were carefully selected to provide the highest quality of care for those in need of support. We work primarily with couples, teens, and individual clients who have suffered trauma (including relationship trauma such as abandonment & victims of affairs). Our Mission is to develop therapists into highly trained clinicians and offer therapeutic services to individuals, couples & families.
![Photo of Julia Donelson, MA, LAC, NCC, Counselor](https://photos.psychologytoday.com/de975069-b2d5-45f5-862f-eb7bc5709319/1/320x400.jpeg)
I am passionate about helping teens and women who are struggling with anxiety, depression, loss, and relationship issues. Beginning or return to therapy can be daunting. You might not know where to start, or what to expect. I strive to create a nurturing environment that allows you feel safe to navigate through the struggles that you are experiencing. Together we will face the uncertainty and start to work towards making the change that you want to see in your life. I use a multifaceted, individualized approach to therapy that utilizes Cognitive Behavioral Therapy techniques, Mindfulness practices, and solution focused techniques.
I am passionate about helping teens and women who are struggling with anxiety, depression, loss, and relationship issues. Beginning or return to therapy can be daunting. You might not know where to start, or what to expect. I strive to create a nurturing environment that allows you feel safe to navigate through the struggles that you are experiencing. Together we will face the uncertainty and start to work towards making the change that you want to see in your life. I use a multifaceted, individualized approach to therapy that utilizes Cognitive Behavioral Therapy techniques, Mindfulness practices, and solution focused techniques.
![Photo of Julia Honigfeld, MS, LAC, Counselor](https://photos.psychologytoday.com/d66ab283-f7cc-4f13-9e2e-db4620ff3b72/3/320x400.jpeg)
Hello, and welcome! I am a Licensed Associate Counselor serving clients in New Jersey, and I am looking forward to working with you to overcome any difficulties you may be facing. I work with pre-teen/teen girls and young adult women and am committed to giving them the much-needed coping skills to work through their own personal struggles, and the proper tools to explore and find their identity. Whether that exploration is surrounding anxiety, depression, or relationship issues, I look forward to working together to reach your goals and provide to you unwavering support.
Hello, and welcome! I am a Licensed Associate Counselor serving clients in New Jersey, and I am looking forward to working with you to overcome any difficulties you may be facing. I work with pre-teen/teen girls and young adult women and am committed to giving them the much-needed coping skills to work through their own personal struggles, and the proper tools to explore and find their identity. Whether that exploration is surrounding anxiety, depression, or relationship issues, I look forward to working together to reach your goals and provide to you unwavering support.
![Photo of Judy Byorick, MA, LAC, Pre-Licensed Professional](https://photos.psychologytoday.com/1ec6f470-3563-48dc-b7e0-868037d27b1d/2/320x400.jpeg)
My name is Judy, and I am a Licensed Associate Counselor serving clients in New Jersey. Making the decision to reach out for help can be scary but very empowering at the same time. I have experience working with individual adults, children, and couples on issues such as depression, anxiety, anger management, trauma, and grief. However, my true passion lies in working with teens and young adults to find their passion in life, remove blocks that are keeping them from being their best selves, and helping them achieve their personal goals.
My name is Judy, and I am a Licensed Associate Counselor serving clients in New Jersey. Making the decision to reach out for help can be scary but very empowering at the same time. I have experience working with individual adults, children, and couples on issues such as depression, anxiety, anger management, trauma, and grief. However, my true passion lies in working with teens and young adults to find their passion in life, remove blocks that are keeping them from being their best selves, and helping them achieve their personal goals.
![Photo of Rachel Verdi, MA, LPAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/21b12e11-fb77-44c0-b46f-ae4b27371daa/2/320x400.jpeg)
My early personal experience with grief and loss allowed me to see the benefits of creative arts therapy firsthand. I specifically pursued this specialized training because I wanted to be able to help people that didn’t have the words to express themselves or didn’t have the comfort and confidence to share the words and feelings they have inside. I take an individualized approach, and will utilize verbal therapy, Art Therapy, or a combination of the two. People often tell me they feel calm and relaxed in my presence, and I see myself as a guide to helping individuals gain better understanding of who they are and where to go next.
My early personal experience with grief and loss allowed me to see the benefits of creative arts therapy firsthand. I specifically pursued this specialized training because I wanted to be able to help people that didn’t have the words to express themselves or didn’t have the comfort and confidence to share the words and feelings they have inside. I take an individualized approach, and will utilize verbal therapy, Art Therapy, or a combination of the two. People often tell me they feel calm and relaxed in my presence, and I see myself as a guide to helping individuals gain better understanding of who they are and where to go next.
![Photo of Yvans Jazon, MA/ED, LAMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3aa4b405-d50d-4163-90b2-3a17d4216ad7/1/320x400.jpeg)
Yvans Jazon
Marriage & Family Therapist, MA/ED, LAMFT
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
As a LAMFT my goal is to help couples who are struggling; and to help couples find enjoyment in the blessings of marriage. I currently work with individuals, couples, & families who are struggling with trying to repair damaged relationships, improve communication & affection; and make sense of past trauma. Through my work as a priest, I have been blessed to have helped many individuals & couples have happier, healthier relationships. Being able to be a part of healing relationships has been one of my life’s greatest joys! If you would like to build a life, marriage & family that is thriving, you can count on me!
As a LAMFT my goal is to help couples who are struggling; and to help couples find enjoyment in the blessings of marriage. I currently work with individuals, couples, & families who are struggling with trying to repair damaged relationships, improve communication & affection; and make sense of past trauma. Through my work as a priest, I have been blessed to have helped many individuals & couples have happier, healthier relationships. Being able to be a part of healing relationships has been one of my life’s greatest joys! If you would like to build a life, marriage & family that is thriving, you can count on me!
![Photo of Jared Levine, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2d255f0-f02f-4e9f-b514-0c7f3aaac090/2/320x400.jpeg)
Jared Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
Swedesboro, NJ 08085 (Online Only)
When people come to therapy, they are often feeling scared, confused or lost because their life is unraveling and they have exhausted all options. During these times, we can lose our sense of self and our relationships with friends and family suffer. I am skilled at providing a safe and comfortable space to engender trust and promote healing, helping clients gain greater insight to manage life's hurdles. Calling on my 17+ years of experience, my therapeutic philosophy involves empowering clients to work through past traumas and self-defeating behaviors to lead more fulfilling lives.
When people come to therapy, they are often feeling scared, confused or lost because their life is unraveling and they have exhausted all options. During these times, we can lose our sense of self and our relationships with friends and family suffer. I am skilled at providing a safe and comfortable space to engender trust and promote healing, helping clients gain greater insight to manage life's hurdles. Calling on my 17+ years of experience, my therapeutic philosophy involves empowering clients to work through past traumas and self-defeating behaviors to lead more fulfilling lives.
![Photo of Anthony R Federici, MA, LAC, NCC, Counselor](https://photos.psychologytoday.com/b32114e8-8589-42a7-98fe-36623f1ea6c9/3/320x400.jpeg)
In the 15 years prior to becoming a therapist, I served as an EMT and Paramedic. Before that, I served in the US Army where I deployed to Iraq two separate times. I believe that my experiences as a Veteran and a First Responder places me in the position to understand and relate to the unique challenges that these populations face. At this time, I work primarily with adolescents and adults with a special interest in Veterans and First Responders. In my experience over the past two decades, I’ve noticed that both Veterans and First Responders continue to be underserved and someone needs to “help the helpers.”
In the 15 years prior to becoming a therapist, I served as an EMT and Paramedic. Before that, I served in the US Army where I deployed to Iraq two separate times. I believe that my experiences as a Veteran and a First Responder places me in the position to understand and relate to the unique challenges that these populations face. At this time, I work primarily with adolescents and adults with a special interest in Veterans and First Responders. In my experience over the past two decades, I’ve noticed that both Veterans and First Responders continue to be underserved and someone needs to “help the helpers.”
![Photo of Katherine Matthews, LCSW](https://photos.psychologytoday.com/812ba344-859e-46a5-a0a3-5de481ee12c3/2/320x400.jpeg)
Katherine has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma. She has a passion for helping adolescents, adults, and couples navigate life's challenges and specializes in cognitive behavioral therapy (CBT), mindfulness-based approaches, and narrative therapy. She has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma.
Katherine has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma. She has a passion for helping adolescents, adults, and couples navigate life's challenges and specializes in cognitive behavioral therapy (CBT), mindfulness-based approaches, and narrative therapy. She has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma.
![Photo of Melissa McLean, MA, LPC, ACS, CPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2d1641e2-2d00-46bb-bb1f-b8d2645f3b5c/2/320x400.png)
Melissa McLean
Licensed Professional Counselor, MA, LPC, ACS, CPC
Verified Verified
2 Endorsed
Swedesboro, NJ 08085
Anxiety, Stress, or Adverse experience(s), may be holding you back from taking the next step toward greatness in your personal or professional life. You long to break free from the grips of negative thoughts and self-limiting beliefs that have held you back for far too long. You recognize the value of investing in your mental health and are ready to embark on a transformative healing process of self-awareness, managing stress and setbacks more effectively, and cultivating healthier relationships with yourself and others. You ultimately want to experience a greater sense of fulfillment, happiness, and purpose in your life.
Anxiety, Stress, or Adverse experience(s), may be holding you back from taking the next step toward greatness in your personal or professional life. You long to break free from the grips of negative thoughts and self-limiting beliefs that have held you back for far too long. You recognize the value of investing in your mental health and are ready to embark on a transformative healing process of self-awareness, managing stress and setbacks more effectively, and cultivating healthier relationships with yourself and others. You ultimately want to experience a greater sense of fulfillment, happiness, and purpose in your life.
![Photo of Michelle Leyman, LMFT, Owner, Marriage & Family Therapist](https://photos.psychologytoday.com/89358a72-3d09-408d-a45c-01c248d3e6d6/3/320x400.jpeg)
I am a Licensed Marriage & Family Therapist and Owner of My Therapy Connection. I am passionate about helping individuals & couples move from a place of brokenness to a path of healing and connection. I work specifically with survivors of divorce, & couples seeking to restore their relationships. I work best with couples who are committed to doing the work to overcoming traumatic relationship experiences, such as affairs and betrayal. I have a Level 1 Training Certificate in Emotionally Focused Couples Therapy, am certified in FFT-FC, completed Levels 1 & 2 in The Gottman Method for Couples, and received formal CBT training.
I am a Licensed Marriage & Family Therapist and Owner of My Therapy Connection. I am passionate about helping individuals & couples move from a place of brokenness to a path of healing and connection. I work specifically with survivors of divorce, & couples seeking to restore their relationships. I work best with couples who are committed to doing the work to overcoming traumatic relationship experiences, such as affairs and betrayal. I have a Level 1 Training Certificate in Emotionally Focused Couples Therapy, am certified in FFT-FC, completed Levels 1 & 2 in The Gottman Method for Couples, and received formal CBT training.
![Photo of Vanessa Tortoreto, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92dda0ae-563a-4827-8667-7c8267ca9e74/2/320x400.jpeg)
Experiencing daily emotions of sadness or worry can be overwhelming. It can feel even worse when you don’t know who or where to turn for comfort. I work to create an environment clients are looking for to feel peace & support. I welcome clients looking for assistance dealing with anxiety, depression, past/present trauma, or relational issues. I am trained in Cognitive Behavioral Therapy, Trauma-Focused CBT, Integrative Treatment of Complex Trauma, & Levels I & II Gottman Method for couples. I am a Certified Counseling Trauma Professional; and I am a Certified Clinical Supervisor to therapists growing into their own practice.
Experiencing daily emotions of sadness or worry can be overwhelming. It can feel even worse when you don’t know who or where to turn for comfort. I work to create an environment clients are looking for to feel peace & support. I welcome clients looking for assistance dealing with anxiety, depression, past/present trauma, or relational issues. I am trained in Cognitive Behavioral Therapy, Trauma-Focused CBT, Integrative Treatment of Complex Trauma, & Levels I & II Gottman Method for couples. I am a Certified Counseling Trauma Professional; and I am a Certified Clinical Supervisor to therapists growing into their own practice.
![Photo of Kristine Fredericksdorf, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/990112f8-0e7b-4649-9489-d97cfc250d4d/2/320x400.jpeg)
Kristine Fredericksdorf
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
I believe that the human spirit is amazing, and I have seen people access insurmountable strength in the most difficult of circumstances. If you have been struggling to get through your days, searching for meaning in your life, longing to reconnect in your relationship, or simply overwhelmed by contemplating a life transition, I believe I can help you navigate the obstacles that are keeping you from living your best life. I am willing to work with you to create a safe space where you can explore your potential.
I believe that the human spirit is amazing, and I have seen people access insurmountable strength in the most difficult of circumstances. If you have been struggling to get through your days, searching for meaning in your life, longing to reconnect in your relationship, or simply overwhelmed by contemplating a life transition, I believe I can help you navigate the obstacles that are keeping you from living your best life. I am willing to work with you to create a safe space where you can explore your potential.
![Photo of Asia McNeil, MS, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a324d7f7-c58b-4b30-84c0-f293f33cecf4/1/320x400.jpeg)
Navigating life can be challenging and stressful, and along the way, many of us need support in managing these challenges. I'm a Marriage and Family Therapist who has a passion for supporting individuals, couples, and families through various life transitions. My approach to therapy is always collaborative, and client(s) centered. I believe feeling comfortable, understood, and validated is the foundation for successful therapy. I'm passionate about helping clients untangle and unlearn old patterns of behavior while offering useful and alternative skills for new behaviors.
Navigating life can be challenging and stressful, and along the way, many of us need support in managing these challenges. I'm a Marriage and Family Therapist who has a passion for supporting individuals, couples, and families through various life transitions. My approach to therapy is always collaborative, and client(s) centered. I believe feeling comfortable, understood, and validated is the foundation for successful therapy. I'm passionate about helping clients untangle and unlearn old patterns of behavior while offering useful and alternative skills for new behaviors.
![Photo of Cynthia M Mcknight - Cynthia McKnight- Certified Temperament Counselor, MA](https://photos.psychologytoday.com/0f8f0cd6-77f0-4436-8acb-530062faf792/1/320x400.jpeg)
Cynthia McKnight- Certified Temperament Counselor
MA
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
As a certified temperament counselor, I am passionate about helping individuals gain deeper insights into themselves and their behaviors through the lens of temperament theory. Temperament influences every aspect of our lives, from how we interact with others to how we approach challenges and make decisions.
As a certified temperament counselor, I am passionate about helping individuals gain deeper insights into themselves and their behaviors through the lens of temperament theory. Temperament influences every aspect of our lives, from how we interact with others to how we approach challenges and make decisions.
![Photo of Caitlin Alford, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e36a6106-a715-4425-9639-e4d3dc8fb59b/1/320x400.jpeg)
Caitlin Alford
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
Hello! Making the decision to pursue therapy is one of the greatest gifts you can give yourself and a decision that I applaud you for making. I understand that reaching out for help can feel overwhelming at times and I am here to assist you in navigating those unsteady waters! As your therapist, I believe that you are the best expert on your life and will be here to help you reach your goals- however that looks for you! I ensure that my office will always be a safe space for you to share openly and freely without judgement.
Hello! Making the decision to pursue therapy is one of the greatest gifts you can give yourself and a decision that I applaud you for making. I understand that reaching out for help can feel overwhelming at times and I am here to assist you in navigating those unsteady waters! As your therapist, I believe that you are the best expert on your life and will be here to help you reach your goals- however that looks for you! I ensure that my office will always be a safe space for you to share openly and freely without judgement.
![Photo of Christina M Kaplan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52e94431-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christina M Kaplan
Licensed Professional Counselor, LPC
Verified Verified
Swedesboro, NJ 08085 (Online Only)
Transitions can be challenging. I help teens, young adults and women experiencing depression and anxiety due to transitions you maybe facing in your life. By increasing self confidence and empowering you to find strength and balance in your life. Together, we will work on developing coping skills, strategies and determine how to build resilience. At the same time enhancing your self awareness to better understand and manage the challenges that arise. I am here to listen without judgement, offer guidance, and help you cultivate the skills you need to adapt and thrive amidst the transitions in your life.
Transitions can be challenging. I help teens, young adults and women experiencing depression and anxiety due to transitions you maybe facing in your life. By increasing self confidence and empowering you to find strength and balance in your life. Together, we will work on developing coping skills, strategies and determine how to build resilience. At the same time enhancing your self awareness to better understand and manage the challenges that arise. I am here to listen without judgement, offer guidance, and help you cultivate the skills you need to adapt and thrive amidst the transitions in your life.
We have three doctoral level psychologists and two Licensed Professional Counselors.
Two males and three females. We have offices in Woodstown, Salem County and Pitman, Gloucester County, New Jersey
We have three doctoral level psychologists and two Licensed Professional Counselors.
Two males and three females. We have offices in Woodstown, Salem County and Pitman, Gloucester County, New Jersey
![Photo of Michelle Schmidt, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d4bde5b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Michelle Schmidt
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Swedesboro, NJ 08085
Are you facing challenges that leave you feeling frustrated, overwhelmed, defeated, depressed or anxious? Are these challenges blocking you from living a fulfilling life.
Are you facing challenges that leave you feeling frustrated, overwhelmed, defeated, depressed or anxious? Are these challenges blocking you from living a fulfilling life.
![Photo of Dj Angelone - A to Z Psychological Services, LLC, PhD, Psychologist](https://photos.psychologytoday.com/0677254f-a9ba-4b52-bdd7-0b4e29592f76/1/320x400.jpeg)
With over 30 years of combined experience, Dr. Angelone and Dr. Zane have been working together in various capacities since 2005. With our staff of over 10 therapists who largely adhere to a Cognitive-Behavioral (CBT) perspective, we can provide rapid symptom relief while developing strategies for long-term change. We also maintain continuous training on the latest strategies and integrate them into our treatment. We are also plesased to offer a variety of assessment and psychological testing options to meet your needs including: ADHD, Autism, Pre-surgical evaluations, general personality functioning, etc.
With over 30 years of combined experience, Dr. Angelone and Dr. Zane have been working together in various capacities since 2005. With our staff of over 10 therapists who largely adhere to a Cognitive-Behavioral (CBT) perspective, we can provide rapid symptom relief while developing strategies for long-term change. We also maintain continuous training on the latest strategies and integrate them into our treatment. We are also plesased to offer a variety of assessment and psychological testing options to meet your needs including: ADHD, Autism, Pre-surgical evaluations, general personality functioning, etc.
See more therapy options for Swedesboro
How does your Therapist compare?
Number of Therapists in Swedesboro, NJ
20+
Average cost per session
$127
Therapists in Swedesboro, NJ who prioritize treating:
85% | Depression |
81% | Anxiety |
70% | Relationship Issues |
67% | Stress |
63% | Trauma and PTSD |
63% | Coping Skills |
59% | Women's Issues |
Average years in practice
13 Years
Top 3 insurances accepted
77% | Aetna |
38% | BlueCross and BlueShield |
38% | Cigna and Evernorth |
How Therapists in Swedesboro, NJ see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Swedesboro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.