Obsessive-Compulsive (OCD) Therapists in Stanhope, NJ

Have you ever had the thought that you can’t remember what it’s like to NOT feel anxious? Does your mind continuously operate on overdrive? Are you tired of the same repetitive thought patterns? Is life feeling like one endless chore with no light at the end of the tunnel? Have you ever told yourself you know you need to make a change, but you can't muster the will power to follow through? Do you feel stuck in your relationship patterns but don't know what or how to change? If you answered yes to any of the above, we might be a great match. I believe that great therapy involves using many lenses or frameworks in order to heal. 10/12

Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.

Before you can even grab your coffee the intrusive thoughts and feelings flood in. You struggle to not engage with the negative "What if..." questions that feel like an endless loop in your mind. The need to do compulsions and safety behaviors is on repeat throughout your day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! I work with women to help them let go of the doubt and find peace & contentment in their life. I want you to learn how to stop answering the negative "what if..." questions and lean into your values-filled life instead!

Are you struggling with constant thoughts about the “what ifs” or worst case scenarios in your life? Are there things that you have to do in a certain way or else it doesn’t feel right or it feels like something bad will happen? I specialize in OCD, Anxiety & Depression. I help individuals who are stuck in a cycle of worrying and getting more caught up in preventing fears from coming true rather than actually living their lives. You may try to find relief and answers to your fears by searching the internet for hours or even asking for reassurance from your friends, significant other, and family constantly.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Welcome! You have already made an important step in the process of healing by beginning your research. I have been practicing Psychology since 1985 and in 2004 I added the service of being able to prescribe medications. Currently, I see patients who suffer from anxiety, depression, OCD, PTSD and ADHD. Additionally, I diagnosis and treat people with Bipolar and Addiction related disorders. I believe in the power of spirituality and am open to different faiths and points of view. I see individuals and couples ages 17 to seniors. Please call if you want to discuss an appointment.

Struggling to fully engage in your life, or watching your child struggle can be incredibly challenging. Untreated anxiety disorders and OCD can severely restrict social, academic and professional opportunities. More distressingly, they can trigger anxiety and panic attacks that leave you feeling exhausted, alone and powerless. Through our work together, teens and young adults are able to reclaim a sense of normalcy in their lives, with a personalized therapeutic program, in a safe, judgement-free environment. You'll find yourself ready to take on challenges you never dreamed of and enjoying peace in your day to day life.

I have 25 years of successful experience providing mental health services in a variety of settings, treating different age groups with diverse needs. My approach is strength-based and solution-focused. I am skilled at utilizing many counseling techniques and I individualize treatment approaches according to the unique needs of the client, ensuring better outcomes. I understand that finding a therapist that you feel comfortable with is vital to the therapeutic relationship. This enables you to make lasting changes and resolve issues that may have been causing dysfunctional patterns in your life. I believe it's important to treat clients compassionately, respectfully, and without judgement.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

I became a therapist because of a deep and innate desire to help others overcome obstacles in their lives. I believe that every person deserves a chance to explore their emotional world and foster a deeper understanding of who they are, what they need, and how will they meet their goals. As a therapist, I believe in utilizing different theoretical models and approaches to meet my clients where they are, and to provide care that contributes to a meaningful change in their mental health journey.

Nobody should be in therapy forever. My strategy for over a decade has been to empower individuals and families to achieve their goals, improve their quality of life, and maintain lasting positive changes by getting to the root of what is causing you difficulty. I treat individuals (adults, children, teens) and families from a friendly, strengths-based, non-judgmental perspective. I specialize in treating adults, children, adolescents, and families who struggle with a variety of issues--from diagnosable mental health conditions (i.e., anxiety, OCD, PTSD), to normal life transition issues.

I am a Licensed Professional Counselor and Approved Clinical Supervisor. I strongly believe that we can all be encouraged to dive deeper and to look within ourselves to seek the answers to put in motion much needed change. Often times these messages may be difficult, but soaring over hurdles and obstacles is how we grow most. My goal is to empower you to make changes for YOUR life!

Do you often feel overwhelmed, anxious, confused, depressed, or unheard? Are you having difficulties or conflicts within your family or relationships and are not sure what to do? Maybe you just need an outlet to process stress and life's challenges, and would like some perspective and professional feedback. Whether you are going through a major life shift or just need a space to focus on your goals, I am here to help you tap into and bring out the best version of yourself. We'll work together to nurture your strengths, find your voice, and improve your overall health and wellbeing.

Now accepting in-person and virtual clients! I am glad you are here. Taking the step to seek psychotherapy can be hard. I aim to provide a safe and welcoming space to adolescents and adults dealing with issues varying from trauma, depression, grief, bipolar, stress due to life transitions, anxiety, OCD, and more. I use a person-centered approach to the meet the needs and goals of each client. I utilize therapeutic treatments like cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, and psycho-education. I strongly believe there is no one size fits all approach.