Humanistic Therapists in Springfield, NJ
Given this, I have graduate and specialized post-graduate training in several therapeutic approaches, including cognitive behavioral, psychodynamic, psychoanalytic, family systems and humanistic treatment.
Choosing a therapist can be a daunting task. I work toward providing an atmosphere of respect, support, trust and caring which can lead to a greater potential for self understanding, healing, relief and the opportunity to see and make different choices. In private practice for over 20 years, I have a varied practice, working with individuals, couples and families with a wide range of difficulties. Areas of particular specialty include working with those who have experienced trauma, relational difficulties, anxiey, depression, and issues of childhood and adolescence.
Given this, I have graduate and specialized post-graduate training in several therapeutic approaches, including cognitive behavioral, psychodynamic, psychoanalytic, family systems and humanistic treatment.
Choosing a therapist can be a daunting task. I work toward providing an atmosphere of respect, support, trust and caring which can lead to a greater potential for self understanding, healing, relief and the opportunity to see and make different choices. In private practice for over 20 years, I have a varied practice, working with individuals, couples and families with a wide range of difficulties. Areas of particular specialty include working with those who have experienced trauma, relational difficulties, anxiey, depression, and issues of childhood and adolescence.
It's common for our life stories to feel disjointed at times. Experiencing trauma, loss, or shame can make it challenging to integrate these difficult experiences into a coherent sense of self. However, within a safe and nurturing relationship, it becomes possible to weave these experiences together and uncover a peaceful, wise, and empowered part of ourselves. My approach is influenced by psychoanalysis, object-relations, existential therapies, and internal family systems. I strive to embody compassion, non-judgment, and curiosity. I look forward to supporting you in your journey of healing.
It's common for our life stories to feel disjointed at times. Experiencing trauma, loss, or shame can make it challenging to integrate these difficult experiences into a coherent sense of self. However, within a safe and nurturing relationship, it becomes possible to weave these experiences together and uncover a peaceful, wise, and empowered part of ourselves. My approach is influenced by psychoanalysis, object-relations, existential therapies, and internal family systems. I strive to embody compassion, non-judgment, and curiosity. I look forward to supporting you in your journey of healing.
Welcome! Are you struggling with a life transition, acculturation, or other stressors? Are you having difficulty adjusting to a new role or coping with anxiety? Life transitions such as graduations, new jobs, and relationship stress can take a toll on us. Perhaps you're unsure of what you're feeling and are looking for a safe place to explore those emotions? Therapy can help you understand what you are feeling and why. You can learn skills to tolerate distress, cope with difficult emotions and overcome your challenges. Being proactive and reaching out for support takes strength and courage, so I applaud you!
Welcome! Are you struggling with a life transition, acculturation, or other stressors? Are you having difficulty adjusting to a new role or coping with anxiety? Life transitions such as graduations, new jobs, and relationship stress can take a toll on us. Perhaps you're unsure of what you're feeling and are looking for a safe place to explore those emotions? Therapy can help you understand what you are feeling and why. You can learn skills to tolerate distress, cope with difficult emotions and overcome your challenges. Being proactive and reaching out for support takes strength and courage, so I applaud you!
Welcome to my psychotherapy practice. As an experienced psychotherapist, I've observed that low self esteem, chronic illness, relationship difficulties, anxiety and depression can make every day a grind. I use cognitive-behavioral and insight-oriented methods paired with relaxation techniques. These diverse approaches will arm you with a new set of skills that will help you cope better with your challenges and live a more fulfilled life. I've dedicated over 3 decades to helping people get unstuck from self-defeating patterns. 50% of my practice is dedicated to work with couples with a high degree of success.
Welcome to my psychotherapy practice. As an experienced psychotherapist, I've observed that low self esteem, chronic illness, relationship difficulties, anxiety and depression can make every day a grind. I use cognitive-behavioral and insight-oriented methods paired with relaxation techniques. These diverse approaches will arm you with a new set of skills that will help you cope better with your challenges and live a more fulfilled life. I've dedicated over 3 decades to helping people get unstuck from self-defeating patterns. 50% of my practice is dedicated to work with couples with a high degree of success.
Susan Emerson
Marriage & Family Therapist, MEd, LMFT
Verified Verified
2 Endorsed
Springfield, NJ 07081
We all have unique and personal stories inside us. I join with each family member with an understanding of their strengths and challenges; with the belief that even though we cannot change our past we can direct our future. My professional experience includes working with children, adolescents and adults with a wide range of cognitive, behavioral and emotional issues. Together we will focus on finding solutions that work for your life and circumstances; in a safe, supportive and non-judgemental place to explore, comprehend and resolve issues. I embrace the opportunity to co-create with you through the therapeutic process.
We all have unique and personal stories inside us. I join with each family member with an understanding of their strengths and challenges; with the belief that even though we cannot change our past we can direct our future. My professional experience includes working with children, adolescents and adults with a wide range of cognitive, behavioral and emotional issues. Together we will focus on finding solutions that work for your life and circumstances; in a safe, supportive and non-judgemental place to explore, comprehend and resolve issues. I embrace the opportunity to co-create with you through the therapeutic process.
Robin S. Shimel, LCSW, Psychotherapy Svcs, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, NJ 07081
With over 30 years of clinical experience, my enthusiasm for my work has only grown. I view my role as a facilitator, helping people discover individual strengths while becoming accepting and respectful of vulnerabilities. Learning healthy ways to survive major life crises and/or chronic conditions is also a focus. I teach effective communication skills to increase understanding and respect for differences while enhancing growth in connection. If asked about my greatest asset as a therapist, it is my ability to "listen," and to provide a safe place for exploration and resolution.
With over 30 years of clinical experience, my enthusiasm for my work has only grown. I view my role as a facilitator, helping people discover individual strengths while becoming accepting and respectful of vulnerabilities. Learning healthy ways to survive major life crises and/or chronic conditions is also a focus. I teach effective communication skills to increase understanding and respect for differences while enhancing growth in connection. If asked about my greatest asset as a therapist, it is my ability to "listen," and to provide a safe place for exploration and resolution.
Becky Diaz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Springfield, NJ 07081 (Online Only)
I am available to come alongside my clients in their pain, challenges, and also successes. I provide a compassionate ear that understands the reality of the patterns that shape our lives. I believe I can work with you towards growth, self-compassion, and empowerment. I recognize the real challenges developing and keeping healthy and healing relationships. Therefore I can help individuals, couples, and families to begin a journey of healing and repair that will benefit their relationships, past, present and future.
I am available to come alongside my clients in their pain, challenges, and also successes. I provide a compassionate ear that understands the reality of the patterns that shape our lives. I believe I can work with you towards growth, self-compassion, and empowerment. I recognize the real challenges developing and keeping healthy and healing relationships. Therefore I can help individuals, couples, and families to begin a journey of healing and repair that will benefit their relationships, past, present and future.
Asya Rivinson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, NJ 07081 (Online Only)
An effective therapist can help you overcome difficulties and enhance your life. I am Asya Rivinson, a licensed psychotherapist practicing in both New Jersey and New York. While I currently run my private practice in these states, my international experience enables me to effectively connect with clients from diverse backgrounds and perspectives. My work as a therapist for almost two decades developed both my skills and my faith in the value of therapy. In my practice, I strive to be supportive, insight-driven, professional, and well-informed.
An effective therapist can help you overcome difficulties and enhance your life. I am Asya Rivinson, a licensed psychotherapist practicing in both New Jersey and New York. While I currently run my private practice in these states, my international experience enables me to effectively connect with clients from diverse backgrounds and perspectives. My work as a therapist for almost two decades developed both my skills and my faith in the value of therapy. In my practice, I strive to be supportive, insight-driven, professional, and well-informed.
Gaining a sense of self and independence at any age can be difficult, especially when you put others first. Often times you may feel like your loved ones do not understand you due to generational and cultural differences. I'm here to help you communicate your needs to your loved ones in a respectful way. Often times fear of making the wrong decision or not being understood by our loved ones prevent you from finding a path forward.
Gaining a sense of self and independence at any age can be difficult, especially when you put others first. Often times you may feel like your loved ones do not understand you due to generational and cultural differences. I'm here to help you communicate your needs to your loved ones in a respectful way. Often times fear of making the wrong decision or not being understood by our loved ones prevent you from finding a path forward.
Dr. Akhirah S. Lewis
Licensed Professional Counselor, PhD, LPC, HS-BCP
Verified Verified
Springfield, NJ 07081
I have a background in Psychology, Psychotherapy, and Crisis Intervention. As a licensed therapist, I feel that providing a safe space, free of judgement, is essential to helping individuals gain a better understanding and discover strategies to improve their functioning and relationships with others. I'm trained in Cognitive Behavior Therapy, Trauma Focused-Cognitive Behavior Therapy, Person-Centered Brief Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. By using a variety of therapeutic approaches, I engage clients and foster a nurturing environment for growth. I enjoy working with a diverse population including geriatric and at risk youth.
I have a background in Psychology, Psychotherapy, and Crisis Intervention. As a licensed therapist, I feel that providing a safe space, free of judgement, is essential to helping individuals gain a better understanding and discover strategies to improve their functioning and relationships with others. I'm trained in Cognitive Behavior Therapy, Trauma Focused-Cognitive Behavior Therapy, Person-Centered Brief Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. By using a variety of therapeutic approaches, I engage clients and foster a nurturing environment for growth. I enjoy working with a diverse population including geriatric and at risk youth.
Dr. Alicia B. Saunders, a leading authority on sexual issues, provides counseling and personal coaching to individuals, couples and groups. Dissatisfied with your sex life? Trouble communicating with your partner? Overwhelmed by stress and anxiety? Contact Dr.Saunders! Some of her specialties include relationship issues, career development, and stress management. She is a Licensed Professional Counselor in Georgia & NJ, as well as a Board Certified Sex Therapist and Clinical Sexologist. Dr. Saunders appeared on ABC's "The View" and was interviewed by Barbara Walters on "Sexual Healing".
Dr. Alicia B. Saunders, a leading authority on sexual issues, provides counseling and personal coaching to individuals, couples and groups. Dissatisfied with your sex life? Trouble communicating with your partner? Overwhelmed by stress and anxiety? Contact Dr.Saunders! Some of her specialties include relationship issues, career development, and stress management. She is a Licensed Professional Counselor in Georgia & NJ, as well as a Board Certified Sex Therapist and Clinical Sexologist. Dr. Saunders appeared on ABC's "The View" and was interviewed by Barbara Walters on "Sexual Healing".
15 Second Videos
Asya Rivinson
Ellen Wilson-Tarpeh
Roy Allan Hirschfeld
Cindy Hamilton
Licensed Professional Counselor, LPAT, LPC, ATR-BC, ACS, ATCS
Verified Verified
4 Endorsed
Springfield, NJ 07081
Hello, are you looking to make a change in some way...? My personal goal as a therapist is to help people express themselves and be their best. In order to do this, I utilize talk and the creative arts therapies. You may discover the mode of therapy that best suits you. You may find the grounding you need in your life, learn new coping skills, and see your ability to reach your full potential by making connections that you may not see on your own.
Hello, are you looking to make a change in some way...? My personal goal as a therapist is to help people express themselves and be their best. In order to do this, I utilize talk and the creative arts therapies. You may discover the mode of therapy that best suits you. You may find the grounding you need in your life, learn new coping skills, and see your ability to reach your full potential by making connections that you may not see on your own.
I am a nurse practitioner that has a passion for improving the health and wellness of individuals in her community by offering affordable, high-quality healthcare. My focus is to improve physical/mental health and wellness by utilizing evidence-based research in the treatment of health conditions. I have over 20 years of experience caring for and treating patients in various health settings. I am nationally certified by the American Nursing Credentialing Center (ANCC) in family health.
I am a nurse practitioner that has a passion for improving the health and wellness of individuals in her community by offering affordable, high-quality healthcare. My focus is to improve physical/mental health and wellness by utilizing evidence-based research in the treatment of health conditions. I have over 20 years of experience caring for and treating patients in various health settings. I am nationally certified by the American Nursing Credentialing Center (ANCC) in family health.
Excellent ways too help u change thinking and behavioral patterns to create for you a happier more goal directed life plan!
Excellent ways too help u change thinking and behavioral patterns to create for you a happier more goal directed life plan!
Iona Francis-Santa Cruz
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Springfield, NJ 07081
Welcome to therapy! My goal when entering a therapeutic relationship is to provide a safe, inclusive, and nonjudgmental space to tell your story. It takes courage to seek out a more fulfilling and happier life, and I am here to support and empower you in that journey. I use Cognitive Behavioral Therapy and Solution Focused Therapy techniques to help you improve your thoughts, emotions, and behaviors, and work on achieving your personal goals in a timely manner. The goal is to work on your perception of your issues through a different lens and to understand that you have the power to make meaningful changes in the healing process.
Welcome to therapy! My goal when entering a therapeutic relationship is to provide a safe, inclusive, and nonjudgmental space to tell your story. It takes courage to seek out a more fulfilling and happier life, and I am here to support and empower you in that journey. I use Cognitive Behavioral Therapy and Solution Focused Therapy techniques to help you improve your thoughts, emotions, and behaviors, and work on achieving your personal goals in a timely manner. The goal is to work on your perception of your issues through a different lens and to understand that you have the power to make meaningful changes in the healing process.
No matter what your situation, a supportive therapeutic relationship can be transformational. While growth can be challenging, we all have the ability to heal. I provide a supportive environment to help people facing challenges such as depression, anxiety, and relationship problems. Using a combination of insight and behavioral techniques, we can develop strategies to overcome obstacles and achieve positive changes.
No matter what your situation, a supportive therapeutic relationship can be transformational. While growth can be challenging, we all have the ability to heal. I provide a supportive environment to help people facing challenges such as depression, anxiety, and relationship problems. Using a combination of insight and behavioral techniques, we can develop strategies to overcome obstacles and achieve positive changes.
Dr. Pete approaches clinical work from a cognitive orientation, including a variety of evidence-based treatments while creating an open dialogue about treatment techniques, goals and culture. The main focus is on improving wellbeing and reducing stress including integration of Eastern traditions such as Buddhism and Yoga. This has lead to the authorship of several books and research articles on the utilization of mindfulness for effective leadership, building effective teams, and improving the wellness of high performing professionals (athletes and executives).
Dr. Pete approaches clinical work from a cognitive orientation, including a variety of evidence-based treatments while creating an open dialogue about treatment techniques, goals and culture. The main focus is on improving wellbeing and reducing stress including integration of Eastern traditions such as Buddhism and Yoga. This has lead to the authorship of several books and research articles on the utilization of mindfulness for effective leadership, building effective teams, and improving the wellness of high performing professionals (athletes and executives).
More Therapists Nearby
Stephanie Sabatini
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Summit, NJ 07901
My goal is to utilize a multidisciplinary approach, drawing aspects from Cognitive Behavioral Therapy, Motivational Interviewing, Psychoanalytic, and Humanistic modalities to help individuals reach their goals and improve their mental well-being.
Since earning my MSW from Monmouth University, I have worked in various capacities within emergency room psychiatric services, suicide prevention, research, and outpatient counseling, enabling me to gain experience working with individuals having a wide variety of issues including, but not limited to anxiety, depression, substance abuse, personality disorders, and mood disorders. Through my work in several emergency room settings and outpatient care centers, I have familiarity treating diverse populations, including children, adults, families, LGBTQIA+, and individuals involved in the legal system.
My goal is to utilize a multidisciplinary approach, drawing aspects from Cognitive Behavioral Therapy, Motivational Interviewing, Psychoanalytic, and Humanistic modalities to help individuals reach their goals and improve their mental well-being.
Since earning my MSW from Monmouth University, I have worked in various capacities within emergency room psychiatric services, suicide prevention, research, and outpatient counseling, enabling me to gain experience working with individuals having a wide variety of issues including, but not limited to anxiety, depression, substance abuse, personality disorders, and mood disorders. Through my work in several emergency room settings and outpatient care centers, I have familiarity treating diverse populations, including children, adults, families, LGBTQIA+, and individuals involved in the legal system.
My approach combines ACT, CBT, EMDR, Humanistic and Psychodynamic therapeutic approaches.
You feel stuck, anxious, overwhelmed and/or depressed. You don't know where to turn. What you have been doing thus far isn't working for you. You want to make positive changes in your life but aren't sure where to start. You are in the right place.
My approach combines ACT, CBT, EMDR, Humanistic and Psychodynamic therapeutic approaches.
You feel stuck, anxious, overwhelmed and/or depressed. You don't know where to turn. What you have been doing thus far isn't working for you. You want to make positive changes in your life but aren't sure where to start. You are in the right place.
I utilize a person-centered approach to therapy, often integrating humanistic, acceptance, and commitment therapy and cognitive behavioral therapy.
My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.
I utilize a person-centered approach to therapy, often integrating humanistic, acceptance, and commitment therapy and cognitive behavioral therapy.
My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.
See more therapy options for Springfield
Nearby Humanistic Therapists Searches for Springfield
- Chatham
- Cranford
- Irvington
- Maplewood
- Millburn
- Mountainside
- Scotch Plains
- Short Hills
- South Orange
- Summit
- Union
- Westfield
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.