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Check out therapists located nearby or offering teletherapy in New Jersey below.

More Therapists Nearby

Photo of Lidia D Abrams - Resolve Community Counseling Center, Inc, PhD
Resolve Community Counseling Center, Inc
PhD
Verified Verified
Scotch Plains, NJ 07076
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
(908) 365-1160 x110 View (908) 365-1160 x110

Online Therapists

Photo of Csilla Hajnal, LPC, NCC, Licensed Professional Counselor
Csilla Hajnal
Licensed Professional Counselor, LPC, NCC
Verified Verified
Matawan, NJ 07747  (Online Only)
Hello and welcome! Whether you are an individual looking for counseling or you are a couple interested in relationship counseling, I would love to help. I offer counseling to adolescents and adults on anxiety, depression, identity and self-esteem issues. My expertise is DBT - a therapeutic approach enhancing insight, which is particularly useful for people diagnosed with bipolar disorder and borderline personality. I also have an extensive background in working with children and families using the Nurtured Heart approach and I offer couples counseling using the Prepare Enrich method.
Hello and welcome! Whether you are an individual looking for counseling or you are a couple interested in relationship counseling, I would love to help. I offer counseling to adolescents and adults on anxiety, depression, identity and self-esteem issues. My expertise is DBT - a therapeutic approach enhancing insight, which is particularly useful for people diagnosed with bipolar disorder and borderline personality. I also have an extensive background in working with children and families using the Nurtured Heart approach and I offer couples counseling using the Prepare Enrich method.
(908) 460-1493 View (908) 460-1493
Photo of Emi Sprinkle, LPC, Licensed Professional Counselor
Emi Sprinkle
Licensed Professional Counselor, LPC
Verified Verified
Basking Ridge, NJ 07920  (Online Only)
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
(908) 529-8701 View (908) 529-8701
Photo of Mike Abrams, PhD, MBA, ABPP, Psychologist
Mike Abrams
Psychologist, PhD, MBA, ABPP
Verified Verified
1 Endorsed
Clifton, NJ 07013
I am a compassionate humanist firmly grounded in science and research. I don’t judge, condemn, or rate anyone. Instead, I unconditionally accept all people and encourage them to find new ways to approach life with a minimum of fear and turmoil. I studied Cognitive Behavioral Therapy with its developer, Dr. Albert Ellis, with whom I have written 3 books and numerous articles. My work includes authoring 6 books, 7 chapters, and 20 journal articles. I am a Professor in NYU’s MA psychology program and an examiner for psychologists seeking board certification. But foremost, I am a clinician who understands emotional pain.
I am a compassionate humanist firmly grounded in science and research. I don’t judge, condemn, or rate anyone. Instead, I unconditionally accept all people and encourage them to find new ways to approach life with a minimum of fear and turmoil. I studied Cognitive Behavioral Therapy with its developer, Dr. Albert Ellis, with whom I have written 3 books and numerous articles. My work includes authoring 6 books, 7 chapters, and 20 journal articles. I am a Professor in NYU’s MA psychology program and an examiner for psychologists seeking board certification. But foremost, I am a clinician who understands emotional pain.
(973) 317-8209 View (973) 317-8209
Photo of Vera Papp, MA, LCSW, Clinical Social Work/Therapist
Vera Papp
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Princeton, NJ 08542
I am a licensed clinical social worker with a background in eating disorders, anxiety and depression. I am very familiar with psychodynamic, cognitive behavioral and dialectical behavioral therapies. I have worked with clients of all ages and backgrounds. I believe that we all have the capacity to gain strength from and overcome our struggles.
I am a licensed clinical social worker with a background in eating disorders, anxiety and depression. I am very familiar with psychodynamic, cognitive behavioral and dialectical behavioral therapies. I have worked with clients of all ages and backgrounds. I believe that we all have the capacity to gain strength from and overcome our struggles.
(609) 224-1635 View (609) 224-1635
Photo of Lidia Abrams, PhD, DpREBT, Psychologist
Lidia Abrams
Psychologist, PhD, DpREBT
Verified Verified
Clifton, NJ 07013
I enjoy working with clients with a variety of challenges, such as adjustment disorders, divorce and separation, depression, anxiety and panic, schizophrenia, bipolar disorder or various personality disorders. I have a rational and humanistic approach.
I enjoy working with clients with a variety of challenges, such as adjustment disorders, divorce and separation, depression, anxiety and panic, schizophrenia, bipolar disorder or various personality disorders. I have a rational and humanistic approach.
(201) 627-9495 View (201) 627-9495

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.