Emotionally Focused Therapists in Spotswood, NJ
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
Shaina Davis
Clinical Social Work/Therapist, LCADC, LCSW
Verified Verified
1 Endorsed
Spotswood, NJ 08884
I received my Master’s Degree in Social Work at Rutgers University in 2017. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Drug and Alcohol Counselor (LCADC) in NJ. I have experience working with adults, adolescents, couples, and families that are dealing with a wide range of needs that include anxiety, depression, mood disorders, addiction, PTSD, anger management, and family/relationship issues. Life is full of obstacles and challenges that may require one to seek additional support during the change, whether good or bad.
I received my Master’s Degree in Social Work at Rutgers University in 2017. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Drug and Alcohol Counselor (LCADC) in NJ. I have experience working with adults, adolescents, couples, and families that are dealing with a wide range of needs that include anxiety, depression, mood disorders, addiction, PTSD, anger management, and family/relationship issues. Life is full of obstacles and challenges that may require one to seek additional support during the change, whether good or bad.
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Therapies I offer: CBT, DBT, EFT, EMDR, Gottman Methods, Guided Meditation & Yoga.
I am passionate about working with men and women ages 18 years-old to older adults who are navigating life’s challenges, who feel blue, overwhelmed, depressed, anxious, angry, who are not able to concentrate in college or at the workplace, who are unsettled due to their trauma and utilize bad coping skills. I help individuals grow while they feel stuck and shut down. I provide various forms of therapeutic treatment, not just talk therapy. My specialized experience and trainings are broad from: Gottman Marriage/Couples L1 L2 Psycho-education, CBT, DBT, Mindfulness, EMDR, Trauma, Gestalt , Hypnosis, Yoga, and Holistic Treatments.
Therapies I offer: CBT, DBT, EFT, EMDR, Gottman Methods, Guided Meditation & Yoga.
I am passionate about working with men and women ages 18 years-old to older adults who are navigating life’s challenges, who feel blue, overwhelmed, depressed, anxious, angry, who are not able to concentrate in college or at the workplace, who are unsettled due to their trauma and utilize bad coping skills. I help individuals grow while they feel stuck and shut down. I provide various forms of therapeutic treatment, not just talk therapy. My specialized experience and trainings are broad from: Gottman Marriage/Couples L1 L2 Psycho-education, CBT, DBT, Mindfulness, EMDR, Trauma, Gestalt , Hypnosis, Yoga, and Holistic Treatments.
Moshe Fund
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
East Brunswick, NJ 08816
Advanced EMDR (ask about EMDR Intensives!) IFS, CBT, DBT and EFT are my primary tools of choice for trauma, depression, anxiety, and a host of other personal and relationship issues.
Sometimes we feel alone, misunderstood, scared. Other times we feel anger, turmoil, overwhelmed. It can be a painful past which still gives us no peace, or a fork in the road ahead which confuses us. We may have no way to settle our fears. Children may be challenging us, or we may be observing them struggle in their personal lives. Relationships may be unsettling or disappointing. What we all want is happiness, inner peace. Gratifying relationships. Pride in our parenting. A way to move on from past traumas and allow us to feel free again.
Advanced EMDR (ask about EMDR Intensives!) IFS, CBT, DBT and EFT are my primary tools of choice for trauma, depression, anxiety, and a host of other personal and relationship issues.
Sometimes we feel alone, misunderstood, scared. Other times we feel anger, turmoil, overwhelmed. It can be a painful past which still gives us no peace, or a fork in the road ahead which confuses us. We may have no way to settle our fears. Children may be challenging us, or we may be observing them struggle in their personal lives. Relationships may be unsettling or disappointing. What we all want is happiness, inner peace. Gratifying relationships. Pride in our parenting. A way to move on from past traumas and allow us to feel free again.
Rodney Washington (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
Monroe Township, NJ 08831
I am an LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am an LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Simone Waters
Clinical Social Work/Therapist, LCSW
Verified Verified
East Brunswick, NJ 08816 (Online Only)
My approach to therapy is both process and skill based, with emphasis on treatment that is tailored to the individual’s goals they wish to achieve. I work with adults, teens, and adolescents to help them cope with a variety of stressors. I provide support to those struggling with their emotions, anxiety, life transitions, daily stressors, work stressors, relationships, parenting, and overall mood, so that they are manageable and have a reduced impact on their daily lives.
My approach to therapy is both process and skill based, with emphasis on treatment that is tailored to the individual’s goals they wish to achieve. I work with adults, teens, and adolescents to help them cope with a variety of stressors. I provide support to those struggling with their emotions, anxiety, life transitions, daily stressors, work stressors, relationships, parenting, and overall mood, so that they are manageable and have a reduced impact on their daily lives.
Gianna Notarfrancesco (adolescent/teen specialist)
Marriage & Family Therapist, MA, LAMFT
Verified Verified
Monroe Township, NJ 08831
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.
Lisa Kliewe Worob
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
East Brunswick, NJ 08816 (Online Only)
Hello! I hope you are proud of yourself for taking this important step towards a happier and healthier you! My approach to clinical care is direct, collaborative, and solution-focused, with you in the driver seat. I will be here every step of the way to guide you, yet the changes that will ensue will be a product of your hard work, consistency, and motivation towards becoming a better you. How exciting and empowering that is!
Hello! I hope you are proud of yourself for taking this important step towards a happier and healthier you! My approach to clinical care is direct, collaborative, and solution-focused, with you in the driver seat. I will be here every step of the way to guide you, yet the changes that will ensue will be a product of your hard work, consistency, and motivation towards becoming a better you. How exciting and empowering that is!
Madison Kurz (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
Monroe Township, NJ 08831
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Phil Smyth (adolescent/teen specialist)
Counselor, LAC, CADC
Verified Verified
Monroe Township, NJ 08831
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Melissa Cramutolo (adolescent/teen specialist)
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Monroe Township, NJ 08831
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Ellie Mental Health-Old Bridge
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
1 Endorsed
Old Bridge, NJ 08857
Ellie Mental Health is here to meet your therapy needs. We have amazing therapists on our team with open availability for appointments. We are a trauma and wellness clinic that can treat any mental health concern including and not limited to: anxiety, depression, bipolar, psychosis, relational issues, family issues, substance use, grief, family, couple, ADHD, OCD, borderline personality disorder, legal issues, adjustment concerns, suicidal thinking, and every day life stressors.
Ellie Mental Health is here to meet your therapy needs. We have amazing therapists on our team with open availability for appointments. We are a trauma and wellness clinic that can treat any mental health concern including and not limited to: anxiety, depression, bipolar, psychosis, relational issues, family issues, substance use, grief, family, couple, ADHD, OCD, borderline personality disorder, legal issues, adjustment concerns, suicidal thinking, and every day life stressors.
When we grow up without emotional validation it can cause us to feel shame and negatively affect the relationships we have with ourselves and others. Shame makes it difficult for us to validate our own thoughts and emotions. I work with individuals in a direct and interactive way to help develop healthy boundaries and effective communication skills so you can feel empowered. We can work together to approach the issues you are facing and develop the skills that will allow you to thrive.
When we grow up without emotional validation it can cause us to feel shame and negatively affect the relationships we have with ourselves and others. Shame makes it difficult for us to validate our own thoughts and emotions. I work with individuals in a direct and interactive way to help develop healthy boundaries and effective communication skills so you can feel empowered. We can work together to approach the issues you are facing and develop the skills that will allow you to thrive.
Melissa Barua (adolescent/teen specialist)
Licensed Social Worker, LSW
Verified Verified
Monroe Township, NJ 08831
I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Katherine Granja
Marriage & Family Therapist, LAMFT
Verified Verified
1 Endorsed
Old Bridge, NJ 08857
My ideal client is someone who is eager to overcome anxiety, depression, or family conflicts. They are ready to develop coping skills and enhance their emotional resilience. They seek a balanced, fulfilling life where they can manage their symptoms effectively and build stronger, healthier relationships. They are motivated to thrive, not just survive, and they want to embrace life’s challenges with confidence and positivity. They look for a supportive, empathetic environment where they feel understood and empowered to make positive changes. Together, we can work towards achieving their goals and unlocking their full potential!
My ideal client is someone who is eager to overcome anxiety, depression, or family conflicts. They are ready to develop coping skills and enhance their emotional resilience. They seek a balanced, fulfilling life where they can manage their symptoms effectively and build stronger, healthier relationships. They are motivated to thrive, not just survive, and they want to embrace life’s challenges with confidence and positivity. They look for a supportive, empathetic environment where they feel understood and empowered to make positive changes. Together, we can work towards achieving their goals and unlocking their full potential!
Sarah Roche (adolescent/teen specialist)
Licensed Social Worker, LSW
Verified Verified
Monroe Township, NJ 08831
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Rachel H Bruncati
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Old Bridge, NJ 08857
Welcome in my friend! My name is Rachel and I am a Licensed Associate Marriage and Family Therapist at Thrive Counseling Center. I have experience working with individuals, couples, and families - currently working with teens, premarital, and adjustments in life stages for families. I have a person-centered and embodied approach, intending to explore factors in and outside of our control to tailor coping skills appropriate for the client(s).
Welcome in my friend! My name is Rachel and I am a Licensed Associate Marriage and Family Therapist at Thrive Counseling Center. I have experience working with individuals, couples, and families - currently working with teens, premarital, and adjustments in life stages for families. I have a person-centered and embodied approach, intending to explore factors in and outside of our control to tailor coping skills appropriate for the client(s).
See more therapy options for Spotswood
Nearby Emotionally Focused Therapists Searches for Spotswood
- East Brunswick
- Jamesburg
- Manalapan
- Marlboro
- Monroe Township
- Morganville
- New Brunswick
- North Brunswick
- Old Bridge
- Parlin
- Sayreville
- South Brunswick
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.