Couples Counseling Therapists in Sparta, NJ

Choosing a therapist can be a daunting task. I work toward providing an atmosphere of respect, support, trust and caring which can lead to a greater potential for self understanding, healing, relief and the opportunity to see and make different choices. In private practice for 20 years, I have a varied practice, working with individuals, couples and families with a wide range of difficulties. Areas of particular specialty include working withindividuals who have experienced trauma, relational difficulties, eating disorders, anxiety, depression and issues of adolescence.

Sometimes we may find it difficult to live our best lives, for a variety of reasons. Therapy can help turn whatever you are struggling with into an opportunity for positive change. I strive to utilize cognitive-behavioral and psychodynamic techniques to empower others to make those positive changes. That may mean overcoming depression and anxiety, resolving relationship issues, or coping with stressful situations. We can all use someone to talk to from time to time, and I can help.

Create the life you love! Now accepting new clients. Working from a client-centered approach, one’s focus is dedicated to truly meeting the client's needs. Through a side by side journey of self-exploration, I strive to assist my clients in experiencing a sense of wholeness and stability.

I opened the Center for Mindful Change, LLC with the knowledge that the reason we have such difficulty changing our life's direction (how many times have we promised ourselves that we won't "ever" over drink, over eat, procrastinate, use anger, let others control us...) is that we are not mindful of our own internal and external energies that drive us to act the way we do. Through your work with me, you will find the personal insight and empowerment to change the way you approach life, meeting stresses and challenges with mindfulness and self-determination for success.

Given the current Covid-19 pandemic, VIDEO AND PHONE SESSIONS ARE NOW AVAILABLE. Is your relationship in trouble? Do you wish you could communicate better with your partner? Most couples are able to positively transform their relationship when they are given the proper road map and the right tools. Over the last 24 years, I have created a therapeutic style that allows me to help my clients move from loneliness and despair, to relationships that reflect connection and joy. This is supported by my Master Level Certification from Terry Real's Relational Life Institute (one of only 30 internationally).

Life is difficult and we all have problems. Some problems are so relentless and overwhelming that we need professional help. My therapy style is down to earth, warm, optimistic, practical and focused. My clients: 1.develop skills & resources to manage their emotions and foster healthier behavior and relationships 2.increase qualities of Self: awareness, courage, curiosity, understanding, calm, confidence, worth & compassion 3.learn how to better respond to less mature parts of their personality 4.resolve traumatic memories - often the source of current personal & interpersonal problems. 5.discover their inner wisdom & goodness.

Feeling overwhelmed? Struggling to find clarity in your thoughts? The doctor is in! It's time to take charge of your mental well-being and unleash your full potential. As a psychologist, I am here to guide you on a journey of self-discovery and empowerment. Together, we will explore strengths and untapped resources to help you overcome life's challenges with confidence. Through personalized therapy sessions, we'll equip you with the tools needed to navigate life's twists and turns with grace and resilience.

From the uniquely sensitive, unexpected, or lifelong struggles to your, "Average Joe," white-knuckling, it through lifes' everyday stressors; I am here to help. Utilizing a sense of community, camaraderie, common sense, and the empirically significant my eclectic approach to therapy is meaningful and healing. I welcome all walks of life and every part of you. I encourage you to find relief in embracing both the highlights and shadows of the journey. My individualized and down to earth style has been quoted as refreshing, particularly to those who have, "tried it all and seen therapists before."

The Center for Evaluation and Counseling, Inc. (CEC) is a non-profit mental health agency with over 25 years of experience. The staff is comprised of Psychologists, Social Workers, and Counselors each of whom brings to CEC many years of training and experience in working with children, adolescents, and adults.

Reaching out for help in a time of crisis is never easy. Acknowledging that you need support is the first step. Maybe you have been struggling to manage obsessive or negative thoughts. Perhaps you experienced a recent loss of a loved one or break up. Maybe you are struggling to communicate effectively with your partner or family. Are there past traumatic experiences that you wish to address and process? If any of these scenarios resonate with you, psychotherapy can be an effective next step in your journey.

Areas of specialty include: Depression, Anxiety Disorders, alcohol abuse,Couples Feedback oriented

I specialize in sex/relationship therapy (including non-monogamy and kink dynamics), LGBTQ+ specific concerns, ketamine assisted therapy/psychedelic integration, depression/anxiety/trauma treatment, and general personal growth. I work with adult individuals, couples, and non-monogamous dynamics, am LGBTQ+ proficient, and provide practical and common sense feedback. I truly understand how it feels to be at a point in life where changes need to happen, and am happy to support you during this process. I am also a provider of continuing education workshops, and available for clinical supervision.

Welcome! I am a Christian Licensed Professional Counselor in New Jersey with 15 years of professional experience. I help clients overcome symptoms associated with stress and anxiety, depression, and PTSD from trauma. I also specialize in therapy for women and couples in parenting, crisis pregnancy and Post Partum Depression. I tailor therapy in a collaborative way to meet your specific needs. I am trained in various modalities which we will discuss together and choose together what works best for you.

My name is Holly Aschoff and I’m part of a dynamic private practice located in Newton, NJ. My specialty is working from a client-centered strengths-based perspective, using the power of positivity through ACT, CBT, DBT, as well as TF-CBT for those who have suffered or witnessed trauma. I work with adolescents, and adults in individual, couples and family therapy. I am trained in a multitude of cutting-edge evidence-based therapies servicing a variety of people suffering from an array of different mental health diagnosis, including mood disorders and personality disorders.

I graduated from Caldwell University in 2016 with a master’s degree in mental health counseling. I’m currently working in an outpatient setting, working individually with children (5+ years of age), adolescents, and adults. I work with individuals struggling with anxiety, depression, post-traumatic stress disorder, attention deficit disorders, life changes, conflict in interpersonal relationships, bipolar disorder, and borderline personality disorder. While I do work with clients with a wide array of symptoms and diagnoses, my specialty is working with clients who have experienced trauma.

Do you find that you're not happy, too stressed and overwhelmed or not living the life you had imagined for yourself? Are you repeating the same mistakes over and over again but don't know how to do things differently? Therapy helps because it's about breaking the patterns that aren't working for you. It's also about learning how to deal with people and situations differently.

Our current environment can be chaotic. Whether you are struggling with a recent life overhaul or with a wholly separate issue (situational stress, recognizing long term patterns that are holding you back, wrestling with challenging family dynamics, just to name a few), strong emotions might be coming up for you. Know that you are welcome here!  You probably just want a solution, to feel better, or maybe to feel like yourself again.

Sometimes life brings about circumstances that cause you to feel stress, overwhelmed, anger, anxiety, or depression. Sometimes it is hard to identify what is causing those feelings or how to feel happy and healthy in the environments that are contributing to your feelings. Using a strengths based approach, I can help you develop stronger coping skills, build resiliency, improve relationships, communication, and overall well being. By using a strengths based approach, an individualized treatment plan is developed to best suit the client's therapy goals.

My name is Danah Rumble and I am part of a group private practice that offers a calm and relaxing out-patient office setting. I have been involved in the mental health field for over 13 years and am committed to providing excellent care and comfort to client's lives. I am a Licensed Professional Counselor by the state of New Jersey and trained to help people with any problems or issues. This includes but is not limited to family therapy, marital counseling, individual therapy for depression, anxiety, trauma, and personality issues.