Anger Management Therapists in Sparta, NJ

I am a Licensed Professional Counselor by the state of New Jersey with over 10 years of experience in the mental health field in community agencies, school systems and private practice. I offer therapy services to adults, children and adolescents. I strive to provide a safe and nurturing environment and employ a variety of strategies depending on clients' needs, with an emphasis on Cognitive Behavioral Therapy and play therapy.

My primary treatment focus has been to use validation and empathy. I want to learn what goals you have and then help you in get to them. In addition to working with adults, I have extensive experience working with adolescents and their families in outpatient/school and inpatient settings dealing with anxiety, depression, psychosis, trauma, anger, grief and attention problems. I'm familiar with coaching DBT coping skills for distress tolerance, developing emotion management, and enhancing effective interpersonal skills. My greatest strength is in helping parents and their children reduce conflict and really hear each other.

I have been working in the field of adolescent mental health and substance abuse counseling for over 14 years. I started my career working in a mental health partial hospitalization and intensive outpatient program for adolescents and eventually came to specialize and work with adolescents and their families with substance abuse and co-occurring disorders in an intensive outpatient program which I coordinated, before moving on to work with adolescents in a high school setting.

As a dedicated, caring, experienced psychologist, I successfully treated children, adolescents, families and adults, using a cognitive-behavioral approach, for over 25 years. I am an in-network for most insurance companies (Aetna, United, Cigna, Blue-Cross, Magellan, Value Options, Medicare and others). Through therapy, I have helped patients make positive changes, overcome their psychological difficulties, improve family and marital relationships, and improve child and teen adjustment. I was the director of a large psychological practice, was on the professional staff of Hackettstown Hospital, and was a school psychologist.

Sometimes life brings about circumstances that cause you to feel stress, overwhelmed, anger, anxiety, or depression. Sometimes it is hard to identify what is causing those feelings or how to feel happy and healthy in the environments that are contributing to your feelings. Using a strengths based approach, I can help you develop stronger coping skills, build resiliency, improve relationships, communication, and overall well being. By using a strengths based approach, an individualized treatment plan is developed to best suit the client's therapy goals.

Life can be overwhelming, and we all can benefit from space to process, and grow from it. Sarah is a Licensed Clinical Social Worker in the state of NJ with 15 years of work experience in the mental health field working with teens, adults, healers and spiritual healers. She has experience working with individuals struggling with depression, anxiety, trauma, life transitions, anger, marital/ relationship stress, narcissistic abuse recovery, addictions, co-dependency, selflove deficit, people pleasing, disconnection from self, self-esteem, and generational challenges.

My goal as a therapist is to foster a genuine connection and provide a comfortable environment for my clients. Whether you are struggling with a new life change or have been battling an issue for years, you deserve to find some relief. I recognize that everyone's reason for seeking therapy is unique and I want to meet you where you are on your journey to well being.

My name is Holly Aschoff and I’m part of a dynamic private practice located in Newton, NJ. My specialty is working from a client-centered strengths-based perspective, using the power of positivity through ACT, CBT, DBT, as well as TF-CBT for those who have suffered or witnessed trauma. I work with adolescents, and adults in individual, couples and family therapy. I am trained in a multitude of cutting-edge evidence-based therapies servicing a variety of people suffering from an array of different mental health diagnosis, including mood disorders and personality disorders.

I have been in the treatment field for many years.Much of my work centers around conflict resolution and dealing with life stressors. I work often in the here and now, however I will move with patients into past conflicts and issues, where indicated. I am an active therapist who engages quickly while being both empathetic and understanding. I use my long term experience in the treatment field, in many various capacities, to help my patients deal with their distress and to further move on in their lives.

My methods are deeply rooted in empathy, aided by a caring heart and an analytical mind, as well as an ability to build strong relationships and enlist clients' cooperation in facing life’s journeys. I use plain and even colorful language to create an atmosphere of safety, trust, honesty, openness, understanding, and growth. I've been in practice over 15 years. More than 7 of my years in practice have been dedicated to in-home therapy services. I have seen first-hand how much more at ease my clients are when completing sessions at home. I add to that comfort by bringing open-minded kindness, honesty, and respect to all households.

Do you feel as though you are alone in handling some of the challenges that life has put in front of you? Do you wonder if things in your life are ever going to change for the better? The answer to both of those questions can be "YES" with the support and guidance of an experienced and caring professional. I am that professional and I will walk with you on your journey to help you get life back on track. I have extensive experience in working with individuals (adult and adolescents), couples, and families on issues related to life transitions.

Relationships are the building blocks and the greatest sources of happiness and fulfillment in people’s lives. Occasionally, they may become troubled due to daily stressors and personal issues, which brings feelings of frustration, disappointment, sadness, despair, loneliness. It may be difficult to resolve the conflict on your own. Therapy is a relationship between a trained professional and individuals in which feelings, patterns of behavior and communication, previous experiences, goals, etc. may be discussed and experimented with in a safe and structured environment. Within this new relationship, individuals can explore alternatives and make the changes they believe will improve their lives.

I have over 20 years experience working in the field of counseling. I am also a Divorce Mediator. I serve adolescents and adults. I am a certified EMDR therapist and specialize in serving those who have experienced trauma. Other issues that I can assist you with includes: emotional difficulties (including but not limited to anxiety and depression), relationship problems, issues related to grief and loss, life transition issues. When life presents us with challenges such as these, it can help to know that you are not alone. I consider it a privilege to help you through your journey, whatever path you are on!

Sage Psychotherapy is a small private practice therapy group in Sparta NJ, made up of 10 experienced therapists who provide a wide range of services for adults, children, couples, and families. With our varying cultures, backgrounds, and experiences we are sure to have someone who is the right fit for you. We take a holistic and relaxed approach to therapy, aiming to create a safe and supportive environment for our clients to explore their mental and emotional well-being. Our on-site therapy dog, Sasha, will make you feel right at home. Please give us a call to schedule; evenings, weekends, and virtual options are available.

We all struggle sometimes. Life can be unpredictable and it's ok to not feel "ok". Anxiety, depression, and other mental illnesses can occur, whether biologically or due to life events, and it's ok to ask for help. It is human nature to seek happiness and wellness, and sometimes we need a little help and guidance to get there.

I understand that looking for a therapist can be challenging, but I hope you give me the opportunity to help you through the difficulties you may be experiencing now. I can help you through stressful life transitions, depression, and anxiety. I want to encourage you that your current feelings of worthlessness, self-criticism, isolation, and stress can be overcome. I believe that people are their own experts in their lives, and I want to help guide you to achieve self-empowerment by providing challenging questions that encourage insightful self-reflection in a safe and nonjudgmental environment.

I am a Licensed Professional Counselor and Approved Clinical Supervisor. I strongly believe that we can all be encouraged to dive deeper and to look within ourselves to seek the answers to put in motion much needed change. Often times these messages may be difficult, but soaring over hurdles and obstacles is how we grow most. My goal is to empower you to make changes for YOUR life!

As a practitioner of many holistic modalities, such as EMDR, Thought Field Therapy and Energy Psychology, I can assist my clients in achieving a decrease in anxiety, adjusting to a changing situation, depression or trauma symptoms. I work with people of all ages. It is very important to me that my clients are treated as the most important member of their treatment team. Their goals set the tone and focus. As a practitioner of EMDR since 2001, I have assisted in helping many of my clients find relief from symptoms resistant to other therapies.

My name is Danah Rumble and I am part of a group private practice that offers a calm and relaxing out-patient office setting. I have been involved in the mental health field for over 13 years and am committed to providing excellent care and comfort to client's lives. I am a Licensed Professional Counselor by the state of New Jersey and trained to help people with any problems or issues. This includes but is not limited to family therapy, marital counseling, individual therapy for depression, anxiety, trauma, and personality issues.