Photo of Mark F Mina, ACSW, LCSW, Clinical Social Work/Therapist
Mark F Mina
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
South River, NJ 08882
I fully understand the challenges that you are facing in today's world. From my years of experience, I have found that many people have been feeling disconnected and isolated from one another. They might have some trouble communicating or they might feel stuck in their relationships. In addition, social media ( Internet, Facebook, advanced cell phones, Twitter, etc) has created additional challenges for the parents in trying to raise their children. My counseling will help you to learn new techniques to create loving, caring and deeper relationship with others.
I fully understand the challenges that you are facing in today's world. From my years of experience, I have found that many people have been feeling disconnected and isolated from one another. They might have some trouble communicating or they might feel stuck in their relationships. In addition, social media ( Internet, Facebook, advanced cell phones, Twitter, etc) has created additional challenges for the parents in trying to raise their children. My counseling will help you to learn new techniques to create loving, caring and deeper relationship with others.
(732) 587-6334 View (732) 587-6334
Photo of Richard J Bowe, MA, LPC, LCADC, CCS, Licensed Professional Counselor
Richard J Bowe
Licensed Professional Counselor, MA, LPC, LCADC, CCS
Verified Verified
South River, NJ 08882
Not accepting new clients
see RichardBowe.com
see RichardBowe.com
(732) 333-8098 View (732) 333-8098

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Photo of Jennifer Pineles, LAC, Counselor
Jennifer Pineles
Counselor, LAC
Verified Verified
East Brunswick, NJ 08816  (Online Only)
In my years of providing therapy to individuals, couples, and groups, adults and elders, I have used various modalities, such as cognitive behavioral therapy as well as psychodynamic psychotherapy to help clients discover what might be holding them back and help them achieve goals and peace of mind.
Welcome! Challenges in life, such as struggling with anxiety, depression or relationship conflict can take a huge toll. That toll manifests in so many aspects of our lives and is hard to manage. Our daily functioning with family, coworkers, and friends can be affected. Having a safe, non-judgmental, and empathic therapy space is key to being able to achieve any goals in therapy.
In my years of providing therapy to individuals, couples, and groups, adults and elders, I have used various modalities, such as cognitive behavioral therapy as well as psychodynamic psychotherapy to help clients discover what might be holding them back and help them achieve goals and peace of mind.
Welcome! Challenges in life, such as struggling with anxiety, depression or relationship conflict can take a huge toll. That toll manifests in so many aspects of our lives and is hard to manage. Our daily functioning with family, coworkers, and friends can be affected. Having a safe, non-judgmental, and empathic therapy space is key to being able to achieve any goals in therapy.
(732) 333-8520 View (732) 333-8520
Photo of Sean J O'Brien, LCSW, MSW, Clinical Social Work/Therapist
Sean J O'Brien
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
East Brunswick, NJ 08816
Not accepting new clients
Grief and loss comes at us in many different way. Feeling lost after a major life transition? Devastated by a prognosis/diagnosis of you or a loved one? Confused what to do as a relationship changes? Sometimes we feel so overwhelmed we don't know what to do, or even where to start. I am experienced in helping people process grief, loss and change while not missing the opportunity for growth while acknowledging how difficult this time can be.
Grief and loss comes at us in many different way. Feeling lost after a major life transition? Devastated by a prognosis/diagnosis of you or a loved one? Confused what to do as a relationship changes? Sometimes we feel so overwhelmed we don't know what to do, or even where to start. I am experienced in helping people process grief, loss and change while not missing the opportunity for growth while acknowledging how difficult this time can be.
(732) 876-9119 View (732) 876-9119
Photo of Jessica Trucillo, LMHC, LPC, MA, Counselor
Jessica Trucillo
Counselor, LMHC, LPC, MA
Verified Verified
1 Endorsed
Sayreville, NJ 08871  (Online Only)
Hello! I'm Jessica, a psychotherapist here to help you learn more about yourself and live a more fulfilling life. I work primarily with young adults, adults and teenagers. I specialize in anxiety and depression, as well as trauma, relationship issues and women's issues. My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their goals. My clients can expect to feel more self-aware and at peace with themselves. They can also expect to have a greater understanding of their emotions and triggers. With therapy, I hope to help others feel more authentic and confident.
Hello! I'm Jessica, a psychotherapist here to help you learn more about yourself and live a more fulfilling life. I work primarily with young adults, adults and teenagers. I specialize in anxiety and depression, as well as trauma, relationship issues and women's issues. My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their goals. My clients can expect to feel more self-aware and at peace with themselves. They can also expect to have a greater understanding of their emotions and triggers. With therapy, I hope to help others feel more authentic and confident.
(646) 759-1511 View (646) 759-1511
Photo of Jessica Cruz, LSW
Jessica Cruz
Licensed Social Worker, LSW
Verified Verified
East Brunswick, NJ 08816
Welcome. I am accepting new clients. My path to becoming a therapist began with a deep-rooted desire to create a safe space for healing and growth. I developed a passion for empowering individuals through therapy. As a Latinx therapist, I bring a culturally sensitive approach to my practice, honoring the unique backgrounds and experiences of each client. I am fluent in both English and Spanish, ensuring that language is never a barrier to receiving the support you deserve.
Welcome. I am accepting new clients. My path to becoming a therapist began with a deep-rooted desire to create a safe space for healing and growth. I developed a passion for empowering individuals through therapy. As a Latinx therapist, I bring a culturally sensitive approach to my practice, honoring the unique backgrounds and experiences of each client. I am fluent in both English and Spanish, ensuring that language is never a barrier to receiving the support you deserve.
(732) 724-1354 x500 View (732) 724-1354 x500
Photo of Ashley Burchell, LPC, LCADC, Licensed Professional Counselor
Ashley Burchell
Licensed Professional Counselor, LPC, LCADC
Verified Verified
East Brunswick, NJ 08816
Accepting new clients! Have you been feeling overwhelmed, anxious, or depressed? Perhaps you feel like you don’t know what to do or who to turn too. I understand this feeling, but I also know what it feels like to fully recover from this dark place. I believe that anyone who wants to change their life is able to take the steps necessary if they have the right support. At Olive Branch Therapy Group we are here for you to start that journey. During this therapeutic journey, we will begin by building a strong, supportive rapport. I understand that nothing is more important than feeling heard and understood.
Accepting new clients! Have you been feeling overwhelmed, anxious, or depressed? Perhaps you feel like you don’t know what to do or who to turn too. I understand this feeling, but I also know what it feels like to fully recover from this dark place. I believe that anyone who wants to change their life is able to take the steps necessary if they have the right support. At Olive Branch Therapy Group we are here for you to start that journey. During this therapeutic journey, we will begin by building a strong, supportive rapport. I understand that nothing is more important than feeling heard and understood.
(732) 523-6402 x500 View (732) 523-6402 x500
Photo of Jacquelin Alvarez - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Sayreville, NJ 08871  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
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Photo of Antoinette Dixon-Thompson, LCSW, LCADC, Clinical Social Work/Therapist
Antoinette Dixon-Thompson
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
East Brunswick, NJ 08816
Waitlist for new clients
Welcome! I’ve worked with individuals of all ages in various settings with various populations such as children and family agencies, schools, criminal justice advocacy, individuals with disabilities, pregnant and post-partum mothers, substance abuse (with and without opioid maintenance therapy), co-occurring disorders, case management services, planning special events for girls and women’s empowerment, mental health diagnosing and counseling (depression, anxiety, psychosis, etc) and services regarding coping with life stressors.
Welcome! I’ve worked with individuals of all ages in various settings with various populations such as children and family agencies, schools, criminal justice advocacy, individuals with disabilities, pregnant and post-partum mothers, substance abuse (with and without opioid maintenance therapy), co-occurring disorders, case management services, planning special events for girls and women’s empowerment, mental health diagnosing and counseling (depression, anxiety, psychosis, etc) and services regarding coping with life stressors.
(848) 266-6781 View (848) 266-6781
Photo of Bette Drucker, MSW, LCSW, Clinical Social Work/Therapist
Bette Drucker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
East Brunswick, NJ 08816
Starting on May 1, 2023, I will be open to accepting new clients. I offer both in-person and online sessions as options for my clients. My approach is centered around empowering clients through acceptance and change. With over 20 years of clinical work experience, a Master's degree in social work focused on family therapy, and post-graduate education in psychotherapy at CPPNJ, as well as the practice of mindfulness principles, I have developed a diverse set of tools to assist individuals struggling with life's challenges.
Starting on May 1, 2023, I will be open to accepting new clients. I offer both in-person and online sessions as options for my clients. My approach is centered around empowering clients through acceptance and change. With over 20 years of clinical work experience, a Master's degree in social work focused on family therapy, and post-graduate education in psychotherapy at CPPNJ, as well as the practice of mindfulness principles, I have developed a diverse set of tools to assist individuals struggling with life's challenges.
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Photo of Breann D'Alessandro Kamara, LCSW, Clinical Social Work/Therapist
Breann D'Alessandro Kamara
Clinical Social Work/Therapist, LCSW
Verified Verified
East Brunswick, NJ 08816
I am a Licensed Clinical Social Worker and co-founder of One Step at a Time Therapy Center. I have 8 plus years of experience working with individuals and couples. I provide a neutral, nonjudgmental and compassionate environment that helps you throughout your journey of becoming a better version of yourself. I work best with clients who are ready and motivated towards making changes. I am direct in my approach and hope to provide you with valuable feedback and insight to help you accomplish your goals. You can read my full bio at https://onesteptherapycenter.com.
I am a Licensed Clinical Social Worker and co-founder of One Step at a Time Therapy Center. I have 8 plus years of experience working with individuals and couples. I provide a neutral, nonjudgmental and compassionate environment that helps you throughout your journey of becoming a better version of yourself. I work best with clients who are ready and motivated towards making changes. I am direct in my approach and hope to provide you with valuable feedback and insight to help you accomplish your goals. You can read my full bio at https://onesteptherapycenter.com.
(848) 212-8733 View (848) 212-8733
Photo of Daniela Molina, LSW
Daniela Molina
LSW
Verified Verified
East Brunswick, NJ 08816
Welcome. Accepting new clients. My goal is to create a safe, supportive environment for clients to be their authentic selves. I lead with curiosity and empathy to provide clients with a sense of understanding and comfort. You can expect engagement and collaboration as we journey together through the therapeutic process.
Welcome. Accepting new clients. My goal is to create a safe, supportive environment for clients to be their authentic selves. I lead with curiosity and empathy to provide clients with a sense of understanding and comfort. You can expect engagement and collaboration as we journey together through the therapeutic process.
(848) 279-5780 x500 View (848) 279-5780 x500
Photo of Melanie Carrión, LCSW, Clinical Social Work/Therapist
Melanie Carrión
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Brunswick, NJ 08816
I first want to congratulate you for deciding to take this huge step! Looking for a therapist is not as easy as you would expect it to be. Sometimes the connection is missing or the vibe does not feel right, which often leads to an unsuccessful experience with therapy. Whether you are experiencing grief, or anxiety, or have been feeling in a funk lately, therapy may be the perfect outlet for you to be able to voice these worries and concerns.
I first want to congratulate you for deciding to take this huge step! Looking for a therapist is not as easy as you would expect it to be. Sometimes the connection is missing or the vibe does not feel right, which often leads to an unsuccessful experience with therapy. Whether you are experiencing grief, or anxiety, or have been feeling in a funk lately, therapy may be the perfect outlet for you to be able to voice these worries and concerns.
(732) 392-7549 View (732) 392-7549
Photo of Gabrielle Falco, LCSW, LCADC, Clinical Social Work/Therapist
Gabrielle Falco
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
4 Endorsed
East Brunswick, NJ 08816
Waitlist for new clients
I help individuals build fulfilling relationships – with themselves and with others. In order to connect with others we must first have a solid connection to our own self. In order to have a solid sense of self we need to build internal awareness and find language to understand our experiences. When we can communicate about our experiences, we find meaning, purpose, and connection – all factors essential for well-being and overall life quality. From a trauma-informed, relational perspective, I will help you explore the past as well as the present so that you can get the most out of your future.
I help individuals build fulfilling relationships – with themselves and with others. In order to connect with others we must first have a solid connection to our own self. In order to have a solid sense of self we need to build internal awareness and find language to understand our experiences. When we can communicate about our experiences, we find meaning, purpose, and connection – all factors essential for well-being and overall life quality. From a trauma-informed, relational perspective, I will help you explore the past as well as the present so that you can get the most out of your future.
(732) 641-6391 View (732) 641-6391
Photo of Allyson Crawford, LCSW, Clinical Social Work/Therapist
Allyson Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Brunswick, NJ 08816
First and foremost, I commend you on making this decision for yourself and your mental health. Therapy is a bridge that is meant to help others achieve emotional peace in their life. This process is never easy, but my belief is that we are all worth the effort in living a life where we feel emotionally grounded, safe, and secure. Your stress and worries are always valid, and therefore you deserve an outlet, just for you.
First and foremost, I commend you on making this decision for yourself and your mental health. Therapy is a bridge that is meant to help others achieve emotional peace in their life. This process is never easy, but my belief is that we are all worth the effort in living a life where we feel emotionally grounded, safe, and secure. Your stress and worries are always valid, and therefore you deserve an outlet, just for you.
(732) 592-5714 View (732) 592-5714
Photo of Yvelisse Velasquez-Ortiz, MFT, Marriage & Family Therapist
Yvelisse Velasquez-Ortiz
Marriage & Family Therapist, MFT
Verified Verified
East Brunswick, NJ 08816  (Online Only)
Within my years of experience, I’ve been genuinely invested in working alongside clients assisting them in having better self-understanding, acknowledging strengths, and exercising weaknesses. I specialize in anxiety, depression, family dynamics resolution, assisting families with special needs challenges, couples and marriage counseling, parenting skills, and psychoeducation. I have an optimistic approach to working with individuals, couples, and families and an energetic, engaging approach with young children through teletherapy, focusing on also empowering parents and caregivers. Let me help support you on your journey.
Within my years of experience, I’ve been genuinely invested in working alongside clients assisting them in having better self-understanding, acknowledging strengths, and exercising weaknesses. I specialize in anxiety, depression, family dynamics resolution, assisting families with special needs challenges, couples and marriage counseling, parenting skills, and psychoeducation. I have an optimistic approach to working with individuals, couples, and families and an energetic, engaging approach with young children through teletherapy, focusing on also empowering parents and caregivers. Let me help support you on your journey.
(732) 333-8520 View (732) 333-8520
Photo of Magda Perillo, LCSW, Clinical Social Work/Therapist
Magda Perillo
Clinical Social Work/Therapist, LCSW
Verified Verified
East Brunswick, NJ 08816
Welcome. Accepting new clients. When working together, I strive to make the therapy experience genuine, positive, respectful, safe and individualized. My experience has taught me that the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness. You are the expert of your story and have strengths that will assist you in making the changes you want and overcome the things that challenge you, by increasing your insights and developing coping skills.
Welcome. Accepting new clients. When working together, I strive to make the therapy experience genuine, positive, respectful, safe and individualized. My experience has taught me that the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness. You are the expert of your story and have strengths that will assist you in making the changes you want and overcome the things that challenge you, by increasing your insights and developing coping skills.
(732) 696-4637 x500 View (732) 696-4637 x500
Photo of Araceli Fernandez, MSW, LCSW, Clinical Social Work/Therapist
Araceli Fernandez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
East Brunswick, NJ 08816
Life is full of obstacles that at times feel impossible to overcome. In therapy, we will work together to equip you with coping skills that best suit you to make tackling these obstacles possible. Depression, anxiety, grief, and low self-esteem are common hindrances that therapy can help find long term solutions enabling you to live to your fullest potential.
Life is full of obstacles that at times feel impossible to overcome. In therapy, we will work together to equip you with coping skills that best suit you to make tackling these obstacles possible. Depression, anxiety, grief, and low self-esteem are common hindrances that therapy can help find long term solutions enabling you to live to your fullest potential.
(732) 217-4937 View (732) 217-4937
Photo of Gul Noreen Iqbal - Olive Branch Therapy Group, Clinical Social Work/Therapist
Olive Branch Therapy Group
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
East Brunswick, NJ 08816
We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.
We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.
(732) 943-1541 x500 View (732) 943-1541 x500
Photo of Dr. Zaynab Khan, PsyD, Psychologist
Dr. Zaynab Khan
Psychologist, PsyD
Verified Verified
7 Endorsed
East Brunswick, NJ 08816  (Online Only)
Welcome! Seeking therapy is both an exciting and anxious step. Whether you are new to counseling or wanting a fresh start, I am committed to helping you. I believe that within each of us is the strength to overcome even the most difficult of circumstances. Giving up is not an option. I will work with you to figure out what you need to get better even if its not with me. My wish for you is to be the person you want to be and live the life you've always wanted to live. I will get you there.
Welcome! Seeking therapy is both an exciting and anxious step. Whether you are new to counseling or wanting a fresh start, I am committed to helping you. I believe that within each of us is the strength to overcome even the most difficult of circumstances. Giving up is not an option. I will work with you to figure out what you need to get better even if its not with me. My wish for you is to be the person you want to be and live the life you've always wanted to live. I will get you there.
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Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.