Therapists in South River, NJ
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Check out therapists located nearby or offering teletherapy in New Jersey below.More Therapists Nearby
Andrea Brognano
Licensed Professional Counselor, LMHC, LPC, NCC, CCMHC, ACS
Verified Verified
13 Endorsed
Old Bridge, NJ 08857 (Online Only)
You’re a hard working woman who is fed up with not having enough time for yourself and family or friends. You are overly stressed out and Netflix, work out videos on demand, and all the motivational quotes in the world are just not cutting it anymore. You need relief. You need support! And you need something that is going to finally make a change to your life. You’re ready to live with less stress and less overwhelm. Most of all: you’re ready to be able to make yourself a priority without feeling guilty. You’re ready for a new “normal" and I can help you get there!
You’re a hard working woman who is fed up with not having enough time for yourself and family or friends. You are overly stressed out and Netflix, work out videos on demand, and all the motivational quotes in the world are just not cutting it anymore. You need relief. You need support! And you need something that is going to finally make a change to your life. You’re ready to live with less stress and less overwhelm. Most of all: you’re ready to be able to make yourself a priority without feeling guilty. You’re ready for a new “normal" and I can help you get there!
Online Therapists
Alyssa is certified in both Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Adoption Therapy. Alyssa has experience with helping adults, children, couples and families in addressing challenges such as depression, anxiety, self-harming behaviors, trauma, abuse, adjustment difficulties, behavioral needs, and family dynamics.
Alyssa is certified in both Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Adoption Therapy. Alyssa has experience with helping adults, children, couples and families in addressing challenges such as depression, anxiety, self-harming behaviors, trauma, abuse, adjustment difficulties, behavioral needs, and family dynamics.
Dr. Jennifer Politis
Licensed Professional Counselor, PhD, LPC, SchPsy, ACS
Verified Verified
3 Endorsed
Ramsey, NJ 07446
Are you looking for more fulfilling relationships in your life? Do you want to regain balance and have less anxiety? Are you worried about your child and want them to have more confidence, perform better in school and be more prepared for the world around them? I help you feel more fulfilled in your job, family life and relationships. I help you sort through your feelings and find the barriers in your life holding you back. Identifing the patterns from your childhood that creep into your everyday interactions are a focus so they aren't a driving force anymore and you are more self aware.
Are you looking for more fulfilling relationships in your life? Do you want to regain balance and have less anxiety? Are you worried about your child and want them to have more confidence, perform better in school and be more prepared for the world around them? I help you feel more fulfilled in your job, family life and relationships. I help you sort through your feelings and find the barriers in your life holding you back. Identifing the patterns from your childhood that creep into your everyday interactions are a focus so they aren't a driving force anymore and you are more self aware.
Maureen Mulvanerton
Clinical Social Work/Therapist, MA, MSW, LCSW, CCS
Verified Verified
1 Endorsed
Hackettstown, NJ 07840
Accepting new clients! I am here to help. I utilize a holistic approach in working with clients, which encompasses components of cognitive behavior theory, trauma-informed interventions, positive behavioral supports and solution-focused methods. I believe in the value of the therapeutic relationship and strive to provide a safe environment for clients to feel validated, understood, and more capable of moving forward through life’s challenges. Clinical areas of expertise include depression, anxiety, trauma, loss/grief, parenting, life transitions, relationship issues, school avoidance, LGBTQ community, and learning disabilities.
Accepting new clients! I am here to help. I utilize a holistic approach in working with clients, which encompasses components of cognitive behavior theory, trauma-informed interventions, positive behavioral supports and solution-focused methods. I believe in the value of the therapeutic relationship and strive to provide a safe environment for clients to feel validated, understood, and more capable of moving forward through life’s challenges. Clinical areas of expertise include depression, anxiety, trauma, loss/grief, parenting, life transitions, relationship issues, school avoidance, LGBTQ community, and learning disabilities.
Ashley Leeds
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
4 Endorsed
Fort Lee, NJ 07024
I will meet you where you are at using non-judgment as we work toward emotional regulation and managing anxiety, depression, and mood swings.
My motto is that progress is a process when implementing growth. Through exploration of thoughts and feelings, we will build a collaborative avenue for change. I utilize a patient-centered, strengths-based perspective, and trauma-informed lens. Through relationally-oriented psychodynamic psychotherapy and psychoanalysis, we will create a safe space filled with empathy, warmth, and challenge. We will partner together to better understand your thoughts, feelings, and behaviors and how you will build the tools to navigate both positive and difficult situations.
I will meet you where you are at using non-judgment as we work toward emotional regulation and managing anxiety, depression, and mood swings.
My motto is that progress is a process when implementing growth. Through exploration of thoughts and feelings, we will build a collaborative avenue for change. I utilize a patient-centered, strengths-based perspective, and trauma-informed lens. Through relationally-oriented psychodynamic psychotherapy and psychoanalysis, we will create a safe space filled with empathy, warmth, and challenge. We will partner together to better understand your thoughts, feelings, and behaviors and how you will build the tools to navigate both positive and difficult situations.
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Jersey City, NJ 07302 (Online Only)
Welcome! We provide psychotherapy to clients from NJ, MA, DE, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
Welcome! We provide psychotherapy to clients from NJ, MA, DE, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Inner Light Counseling NJ
Clinical Social Work/Therapist, LCSW
Verified Verified
Somerville, NJ 08876
Our therapists are here to help you get through the struggles you might be facing. Each therapist is devoted to helping you work through such issues as relationship conflict, depression, anxiety, panic attacks, LGBTQ issues, grief and loss, marriage and relationship counseling and many more. When you call our office, we will match you up with the best therapist suited to meet your needs and help you with the particular issues you might be dealing with at the time.
Our therapists are here to help you get through the struggles you might be facing. Each therapist is devoted to helping you work through such issues as relationship conflict, depression, anxiety, panic attacks, LGBTQ issues, grief and loss, marriage and relationship counseling and many more. When you call our office, we will match you up with the best therapist suited to meet your needs and help you with the particular issues you might be dealing with at the time.
My specialties include behavior in children, teenagers, school success, adoption, family issues, infertility, anxiety, depression, trauma, etc.
CLINICAL SUPERVISION AVAILABLE Therapy can help you change and improve your life. A therapist is an unconditional, non-judgemental listener. I am committed to your goals and want to make therapy comfortable and refreshing. I work with a variety of age groups, including children and adolescents, and conduct individual and family sessions. CERTIFIED CLINICAL ANXIETY TREATMENT PROFESSIONAL (CCATP)
My specialties include behavior in children, teenagers, school success, adoption, family issues, infertility, anxiety, depression, trauma, etc.
CLINICAL SUPERVISION AVAILABLE Therapy can help you change and improve your life. A therapist is an unconditional, non-judgemental listener. I am committed to your goals and want to make therapy comfortable and refreshing. I work with a variety of age groups, including children and adolescents, and conduct individual and family sessions. CERTIFIED CLINICAL ANXIETY TREATMENT PROFESSIONAL (CCATP)
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Verified Verified
2 Endorsed
Florham Park, NJ 07932
We all use CBT which is effective in depression, eating disorders, anger mgt, relationship issues, and anxiety disorders such as OCD, PTSD, panic, and phobias.
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
We all use CBT which is effective in depression, eating disorders, anger mgt, relationship issues, and anxiety disorders such as OCD, PTSD, panic, and phobias.
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Holistic Counseling Services
Clinical Social Work/Therapist, MTS, MSW, LCSW
Verified Verified
Marlton, NJ 08053 (Online Only)
The ideal client for Taunjenette Poole would be individuals, couples, women, children, and families seeking compassionate and effective therapy. They may be facing various mental health challenges and life issues. Their needs include quality evidence-based treatment and support to heal and overcome life's obstacles. Their goals are to improve their well-being, develop healthier relationships, enhance coping skills, and find resilience. They seek a therapist who values responsiveness and treats them with the same level of care they would want for their own family members.
The ideal client for Taunjenette Poole would be individuals, couples, women, children, and families seeking compassionate and effective therapy. They may be facing various mental health challenges and life issues. Their needs include quality evidence-based treatment and support to heal and overcome life's obstacles. Their goals are to improve their well-being, develop healthier relationships, enhance coping skills, and find resilience. They seek a therapist who values responsiveness and treats them with the same level of care they would want for their own family members.
Crystal Eisenhard
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Turnersville, NJ 08012
I believe one of the bravest things you can do is begin to understand your own values and strengths. You deserve to live a life that brings you meaning and purpose. My ideal client is ready to make change happen on our journey together. They are looking to heal and become a more empowered version of themselves. They are open to the process. This client may be looking to heal from past trauma/grief, looking for a way to move forward freely, and/or looking to find purpose/meaning.
I believe one of the bravest things you can do is begin to understand your own values and strengths. You deserve to live a life that brings you meaning and purpose. My ideal client is ready to make change happen on our journey together. They are looking to heal and become a more empowered version of themselves. They are open to the process. This client may be looking to heal from past trauma/grief, looking for a way to move forward freely, and/or looking to find purpose/meaning.
Brian Stemetzki
Clinical Social Work/Therapist, LCSW, NBCCH
Verified Verified
Turnersville, NJ 08012
Brian Stemetzki is a LCSW specializing in individual, couples and family therapy, and maintains a private practice in Turnersville, NJ. Brian is the director and main therapist for A Better Tomorrow Counseling Services. With over 15 years experience in social work, and as a graduate of Rutgers University specializing in counseling therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Among his areas of expertise are Hypnotherapy, Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing and Dialectical Behavior Therapy (DBT).
Brian Stemetzki is a LCSW specializing in individual, couples and family therapy, and maintains a private practice in Turnersville, NJ. Brian is the director and main therapist for A Better Tomorrow Counseling Services. With over 15 years experience in social work, and as a graduate of Rutgers University specializing in counseling therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Among his areas of expertise are Hypnotherapy, Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing and Dialectical Behavior Therapy (DBT).
See more therapy options for South River
Nearby Anxiety Therapists Searches for South River
- East Brunswick
- Edison
- Highland Park
- Milltown
- New Brunswick
- North Brunswick
- Old Bridge
- Parlin
- Piscataway
- Sayreville
- South Amboy
- Spotswood
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.