Therapists in South River, NJ
Cheyenne Garstad
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South River, NJ 08882 (Online Only)
Has life thrown a lot your way? Has it been difficult to trust someone to help you through it? Does it feel like you don’t fit in anywhere, like no one gets it? Having a safe place to be yourself and find yourself is a big step in your healing journey. You don’t have to figure it out alone. As a queer and Black therapist, I understand the importance of creating a space where everyone feels welcome and cared for. I will be that safe space for you to share about your struggles and empower you to discover your strengths. You deserve safety, support, and the life you imagine for yourself.
Has life thrown a lot your way? Has it been difficult to trust someone to help you through it? Does it feel like you don’t fit in anywhere, like no one gets it? Having a safe place to be yourself and find yourself is a big step in your healing journey. You don’t have to figure it out alone. As a queer and Black therapist, I understand the importance of creating a space where everyone feels welcome and cared for. I will be that safe space for you to share about your struggles and empower you to discover your strengths. You deserve safety, support, and the life you imagine for yourself.
Linda L Pendergrass
Licensed Professional Counselor, LPC, ACS, PCMH
Verified Verified
South River, NJ 08882 (Online Only)
Are you feeling hopeless, fearful, or locked in despair? My specialty areas include working with core beliefs of "not good enough" shame, rejection, deeply entrenched internalized judgment, trauma, grief, depression, anxiety, & alcohol/substance use disorders. I provide more than talk therapy & integrate a clinical approach grounded in research on neuroscience and psychology. Moreover, I have 21-plus years of providing comprehensive clinical expertise in addition to supervising and training other therapists as a clinical supervisor.
Are you feeling hopeless, fearful, or locked in despair? My specialty areas include working with core beliefs of "not good enough" shame, rejection, deeply entrenched internalized judgment, trauma, grief, depression, anxiety, & alcohol/substance use disorders. I provide more than talk therapy & integrate a clinical approach grounded in research on neuroscience and psychology. Moreover, I have 21-plus years of providing comprehensive clinical expertise in addition to supervising and training other therapists as a clinical supervisor.
Working with adults, children, families, and couples, my experience of more than 30 years in both clinical and school psychology has helped to define my role as a therapist. My major areas of practice are anxiety, stress management, depression, parenting issues, relationship issues, marital issues and divorce management, ADHD in both adults and children, school-related issues and workplace issues. I attempt to empower clients to change self-defeating behavior patterns based on negative thinking and faulty learning experiences.
Working with adults, children, families, and couples, my experience of more than 30 years in both clinical and school psychology has helped to define my role as a therapist. My major areas of practice are anxiety, stress management, depression, parenting issues, relationship issues, marital issues and divorce management, ADHD in both adults and children, school-related issues and workplace issues. I attempt to empower clients to change self-defeating behavior patterns based on negative thinking and faulty learning experiences.
I fully understand the challenges that you are facing in today's world. From my years of experience, I have found that many people have been feeling disconnected and isolated from one another. They might have some trouble communicating or they might feel stuck in their relationships. In addition, social media ( Internet, Facebook, advanced cell phones, Twitter, etc) has created additional challenges for the parents in trying to raise their children. My counseling will help you to learn new techniques to create loving, caring and deeper relationship with others.
I fully understand the challenges that you are facing in today's world. From my years of experience, I have found that many people have been feeling disconnected and isolated from one another. They might have some trouble communicating or they might feel stuck in their relationships. In addition, social media ( Internet, Facebook, advanced cell phones, Twitter, etc) has created additional challenges for the parents in trying to raise their children. My counseling will help you to learn new techniques to create loving, caring and deeper relationship with others.
Richard J Bowe
Licensed Professional Counselor, MA, LPC, LCADC, CCS
Verified Verified
South River, NJ 08882
Not accepting new clients
see RichardBowe.com
see RichardBowe.com
Kristina M. Knight
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South River, NJ 08882
You may be looking at this profile because you feel you've run out of options. Maybe you've been wrestling with overwhelming anxiety or depression, or you feel trapped in your mind and spiraling in ways you know aren't healthy. Perhaps you feel pressure--from within yourself or from the people around you--to be "put together," but you find yourself hiding the real turmoil going on under the surface. No matter the reason, I have a deep respect for the courage it takes to enter this space and begin this work.
You may be looking at this profile because you feel you've run out of options. Maybe you've been wrestling with overwhelming anxiety or depression, or you feel trapped in your mind and spiraling in ways you know aren't healthy. Perhaps you feel pressure--from within yourself or from the people around you--to be "put together," but you find yourself hiding the real turmoil going on under the surface. No matter the reason, I have a deep respect for the courage it takes to enter this space and begin this work.
Welcome. I am accepting new clients. It comes second nature to me to listen, support and help people. I have always been the friend you talk to when you’re going through a tough time, as well as the person who speaks up for others when something isn’t right. I am drawn to understanding people’s experiences and how their thoughts, feelings and behaviors are interconnected. I have always enjoyed connecting with others on a deeper level and through this work I can do so.
Welcome. I am accepting new clients. It comes second nature to me to listen, support and help people. I have always been the friend you talk to when you’re going through a tough time, as well as the person who speaks up for others when something isn’t right. I am drawn to understanding people’s experiences and how their thoughts, feelings and behaviors are interconnected. I have always enjoyed connecting with others on a deeper level and through this work I can do so.
More Therapists Nearby
People are helped most by considering all aspects of their lives, their strengths as well as the areas giving them problems. Therefore, I will treat you as a whole person, not just as a diagnosis. We will work together to understand how your past is affecting your current situation, and get to the bottom of your issues, for achieving deep, lasting changes. Speaking freely and without inhibitions with your therapist is essential and I work to provide a warm, safe environment for you to do so. I also offer group therapy, which is very effective when combined with individual sessions.
People are helped most by considering all aspects of their lives, their strengths as well as the areas giving them problems. Therefore, I will treat you as a whole person, not just as a diagnosis. We will work together to understand how your past is affecting your current situation, and get to the bottom of your issues, for achieving deep, lasting changes. Speaking freely and without inhibitions with your therapist is essential and I work to provide a warm, safe environment for you to do so. I also offer group therapy, which is very effective when combined with individual sessions.
My approach is centered around empowering clients through acceptance and change. With over 20 years of clinical work experience, a Master's degree in social work focused on family therapy, and post-graduate education in psychotherapy at CPPNJ, as well as the practice of mindfulness principles, I have developed a diverse set of tools to assist individuals struggling with life's challenges.
My approach is centered around empowering clients through acceptance and change. With over 20 years of clinical work experience, a Master's degree in social work focused on family therapy, and post-graduate education in psychotherapy at CPPNJ, as well as the practice of mindfulness principles, I have developed a diverse set of tools to assist individuals struggling with life's challenges.
Accepting New Clients. Welcome. I specialize in working with children, adolescents, adults, and families dealing with: anxiety, depression, behavioral challenges, and trauma. I also have a particular interest in working with those who struggle with self-esteem, self-expression, relationships, stress, anxiety, OCD, trauma, and medical challenges. I have always been passionate about helping people reach their personal goals and find their inner peace.
Accepting New Clients. Welcome. I specialize in working with children, adolescents, adults, and families dealing with: anxiety, depression, behavioral challenges, and trauma. I also have a particular interest in working with those who struggle with self-esteem, self-expression, relationships, stress, anxiety, OCD, trauma, and medical challenges. I have always been passionate about helping people reach their personal goals and find their inner peace.
Brandon Sheard
Counselor, MS, LAC
Verified Verified
1 Endorsed
East Brunswick, NJ 08816 (Online Only)
I work with clients on various concerns related to anxiety, depression, self esteem, and other interpersonal matters. I utilize various skills and techniques associated with Cognitive-Behavioral therapy, Trauma Informed interventions, and Person-Centered therapy to build rapport, alliance, and promote emotional well-being.
I work with clients on various concerns related to anxiety, depression, self esteem, and other interpersonal matters. I utilize various skills and techniques associated with Cognitive-Behavioral therapy, Trauma Informed interventions, and Person-Centered therapy to build rapport, alliance, and promote emotional well-being.
Mary Quirk
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Sayreville, NJ 08872 (Online Only)
Waitlist for new clients
I believe that the most effective therapy awakens clients to the knowledge and wisdom that they already possess but are not in touch with. By tapping into their individual strengths, clients can begin to heal from past experiences and overcome barriers to living and loving fully. I am a cognitive behavioral therapist who specializes in showing both adults and adolescents how to reach their full potential . My practice is strictly virtual these days, which allows clients to skip the commute and connect with me from the comfort of their home or workplace.
I believe that the most effective therapy awakens clients to the knowledge and wisdom that they already possess but are not in touch with. By tapping into their individual strengths, clients can begin to heal from past experiences and overcome barriers to living and loving fully. I am a cognitive behavioral therapist who specializes in showing both adults and adolescents how to reach their full potential . My practice is strictly virtual these days, which allows clients to skip the commute and connect with me from the comfort of their home or workplace.
Marci Sonenblum
Licensed Professional Counselor, LPC
Verified Verified
East Brunswick, NJ 08816
Not accepting new clients
To open up about our innermost thoughts, a supportive & understanding therapeutic environment is essential. I take pride in tailoring my approach to meet the unique needs of each individual and provide the comfort to help people to grow. I have a client centered approach, with a blend of creative cognitive and behavioral techniques, mindfulness and motivational interviewing. I have provided individual & family therapy for kids ages 4- 19 and have also worked with young adults up to senior adults, while working in a variety of professional settings, including in-home therapy for 10 years, advanced care planning, and private practice.
To open up about our innermost thoughts, a supportive & understanding therapeutic environment is essential. I take pride in tailoring my approach to meet the unique needs of each individual and provide the comfort to help people to grow. I have a client centered approach, with a blend of creative cognitive and behavioral techniques, mindfulness and motivational interviewing. I have provided individual & family therapy for kids ages 4- 19 and have also worked with young adults up to senior adults, while working in a variety of professional settings, including in-home therapy for 10 years, advanced care planning, and private practice.
Uplift Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
East Brunswick, NJ 08816
Hello! It's great to meet you. I'm passionate about helping people heal, grow, and create meaningful change in their lives. My expertise lies in working with addiction, anxiety, depression, mood disorders, emotional pain, and relationship issues. Therapy can be a powerful tool to develop self-awareness and find strategies to live a more fulfilling life. As we work together, we'll explore your personal story and identify any obstacles that are holding you back. My therapeutic approach is empathetic, supportive, honest, and open-minded.
Hello! It's great to meet you. I'm passionate about helping people heal, grow, and create meaningful change in their lives. My expertise lies in working with addiction, anxiety, depression, mood disorders, emotional pain, and relationship issues. Therapy can be a powerful tool to develop self-awareness and find strategies to live a more fulfilling life. As we work together, we'll explore your personal story and identify any obstacles that are holding you back. My therapeutic approach is empathetic, supportive, honest, and open-minded.
Carol D. Church
Clinical Social Work/Therapist, LCSW
Verified Verified
East Brunswick, NJ 08816
Not accepting new clients
Feeling unhappy, overwhelmed, or in pain about your life? Do you wish you could feel more confident, happier, and at peace with yourself and in your relationships? Fears, losses, limiting beliefs, and stress can block us from having the balanced, connected life we desire. In over 25 years as a therapist, I have helped many women, men and adolescents become more accepting, resourceful, and resilient. Here, you will find a warm and compassionate environment where you can voice your needs, develop skills to create emotional healing, and enliven your relationships. My approach is holistic and tailored to your needs.
Feeling unhappy, overwhelmed, or in pain about your life? Do you wish you could feel more confident, happier, and at peace with yourself and in your relationships? Fears, losses, limiting beliefs, and stress can block us from having the balanced, connected life we desire. In over 25 years as a therapist, I have helped many women, men and adolescents become more accepting, resourceful, and resilient. Here, you will find a warm and compassionate environment where you can voice your needs, develop skills to create emotional healing, and enliven your relationships. My approach is holistic and tailored to your needs.
Sharon Reilly-Marosy
Licensed Professional Counselor, MEd, LPC, NCGC
Verified Verified
East Brunswick, NJ 08816 (Online Only)
Have you arrived at a transition in your life that leaves you feeling unsettled, disappointed or depressed? Are you feeling overwhelmed, resentful or stressed because of demands placed on you due to a loved one's changing needs? Are you searching to find meaning or purpose in your life after retirement? Transitions often are accompanied by loss even joyful transitions can be challenging. Let me help you live your best life by accepting you where you are, letting you set the pace of your counseling journey and supporting you as you explore unresolved issues, express difficult emotions and find your strengths.
Have you arrived at a transition in your life that leaves you feeling unsettled, disappointed or depressed? Are you feeling overwhelmed, resentful or stressed because of demands placed on you due to a loved one's changing needs? Are you searching to find meaning or purpose in your life after retirement? Transitions often are accompanied by loss even joyful transitions can be challenging. Let me help you live your best life by accepting you where you are, letting you set the pace of your counseling journey and supporting you as you explore unresolved issues, express difficult emotions and find your strengths.
Inner Strength Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
East Brunswick, NJ 08816 (Online Only)
Do you often feel disconnected from yourself or others? Are your needs frequently overlooked? Do you wonder if life could be more fulfilling? In today’s fast-paced world, many face anxiety, depression, and difficulties balancing relationships, careers, and personal lives. Neglecting self-care can lead to significant challenges for both your mental and physical health.
Do you often feel disconnected from yourself or others? Are your needs frequently overlooked? Do you wonder if life could be more fulfilling? In today’s fast-paced world, many face anxiety, depression, and difficulties balancing relationships, careers, and personal lives. Neglecting self-care can lead to significant challenges for both your mental and physical health.
Rebecca Walsman: Adults, Couples, Kids, and Teens
Clinical Social Work/Therapist, MSW, LSW, LMSW, CCTP
Verified Verified
10 Endorsed
East Brunswick, NJ 08816
Whether you find yourself in a crisis, feeling stuck, experiencing distress from a past event, or are seeking clarity and change, I'd love to help! Therapy can help you regulate your emotions, improve boundaries and communication, and create deeper connections in your relationships. For adults and couples- I have experience helping people work through trauma, anxiety/depression, grief, perinatal/postpartum stress, conflicts, and addictions. For minors- I can assist parents with behavior management, and help kids/teens improve self-esteem, social skills, and academic success.
Whether you find yourself in a crisis, feeling stuck, experiencing distress from a past event, or are seeking clarity and change, I'd love to help! Therapy can help you regulate your emotions, improve boundaries and communication, and create deeper connections in your relationships. For adults and couples- I have experience helping people work through trauma, anxiety/depression, grief, perinatal/postpartum stress, conflicts, and addictions. For minors- I can assist parents with behavior management, and help kids/teens improve self-esteem, social skills, and academic success.
Healing is a personal journey! It takes a lot of courage to discuss yourself and your fears. But everyone is totally capable of doing so. I am very adamant about effective communication and helping others find their happiness. As we navigate through our lives, we all hit some tough spots and may have a lot of unanswered questions. My goal is for everyone to leave the session feeling heard.
Healing is a personal journey! It takes a lot of courage to discuss yourself and your fears. But everyone is totally capable of doing so. I am very adamant about effective communication and helping others find their happiness. As we navigate through our lives, we all hit some tough spots and may have a lot of unanswered questions. My goal is for everyone to leave the session feeling heard.
How can you become more clear about your goals, desires and dreams and more effective at reaching them? Those are the questions that drive my work with clients. Sometimes the tools are cognitive - addressing how you look at life and yourself. Sometimes the work is about emotions, honoring your feelings and working through the sadness and pain of things that happened in the past. I love it when a client believes they see something in a new and more powerful way. Sometimes finding hope and courage to make changes is the key. I work with pre-teens through adults, corporate executives, parolees and all others, and couples.
How can you become more clear about your goals, desires and dreams and more effective at reaching them? Those are the questions that drive my work with clients. Sometimes the tools are cognitive - addressing how you look at life and yourself. Sometimes the work is about emotions, honoring your feelings and working through the sadness and pain of things that happened in the past. I love it when a client believes they see something in a new and more powerful way. Sometimes finding hope and courage to make changes is the key. I work with pre-teens through adults, corporate executives, parolees and all others, and couples.
See more therapy options for South River
How does your Therapist compare?
Number of Therapists in South River, NJ
< 10
Therapists in South River, NJ who prioritize treating:
100% | Depression |
100% | Anxiety |
86% | Relationship Issues |
71% | Self Esteem |
57% | Addiction |
57% | Child |
57% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
83% | Aetna |
50% | BlueCross and BlueShield |
50% | Cigna and Evernorth |
How Therapists in South River, NJ see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in South River?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.