Trauma and PTSD Therapists in South Plainfield, NJ
![Photo of Anastasia DeBough, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b596511b-3aa9-4cad-848a-728b05ac92d9/1/320x400.jpeg)
Anastasia DeBough
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
South Plainfield, NJ 07080 (Online Only)
Therapies I have education and experience with include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy Mindfulness-based Cognitive Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Humanistic Therapy, Interpersonal Therapy, Emotionally Focused Therapy, Motivational Enhancement Therapy, Family Systems Therapy,.
My therapeutic approach is eclectic and focused on the whole person, while incorporating the unique experience and perspective of every individual. Collaboration is critical in the therapeutic process, and I approach this with empathy and understanding. Every client I work with deserves to have a safe and supportive space to be seen, heard, validated, and understood without judgment. Whether you are facing past or present difficulties, personal challenges, relationship difficulties, or family challenges, we can work together to navigate these challenges and shift to a more positive direction in your life.
Therapies I have education and experience with include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy Mindfulness-based Cognitive Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Humanistic Therapy, Interpersonal Therapy, Emotionally Focused Therapy, Motivational Enhancement Therapy, Family Systems Therapy,.
My therapeutic approach is eclectic and focused on the whole person, while incorporating the unique experience and perspective of every individual. Collaboration is critical in the therapeutic process, and I approach this with empathy and understanding. Every client I work with deserves to have a safe and supportive space to be seen, heard, validated, and understood without judgment. Whether you are facing past or present difficulties, personal challenges, relationship difficulties, or family challenges, we can work together to navigate these challenges and shift to a more positive direction in your life.
![Photo of Emily Raphel, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c340ac2-27f7-40cb-8d39-f89aeda6540a/1/320x400.jpeg)
Emily Raphel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Plainfield, NJ 07080 (Online Only)
Waitlist for new clients
While offering online only right now, I work mostly with kids and teens. I specialize in trauma, anxiety, parent support. I work with your family to make sure we are addressing all areas that may contribute to the current stressor. This is done supportively, collaboratively, and with a lot of positivity and encouragement.
While offering online only right now, I work mostly with kids and teens. I specialize in trauma, anxiety, parent support. I work with your family to make sure we are addressing all areas that may contribute to the current stressor. This is done supportively, collaboratively, and with a lot of positivity and encouragement.
![Photo of Renee Marter, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee269552-2418-46ab-bbbf-61d4132a5777/2/320x400.jpeg)
Renee Marter
Clinical Social Work/Therapist, LSW
Verified Verified
South Plainfield, NJ 07080 (Online Only)
Hello! My name is Renee` Marter and I am a Licensed Social Worker in supervision for my License in Clinical Social Work. I received my undergraduate degree in Social Work from Rutgers University in Camden and my graduate degree in Social Work (MSW) from Rutgers University in New Brunswick in the Addiction Counselor Training (ACT) Certificate program. I am proud to have my TF-CBT Certification through the successful completion of the National Trauma-Focused Cognitive-Behavioral Therapy Therapist Certification Program. This is a wonderful therapeutic intervention for youth ages 3 to 18, who have experienced trauma.
Hello! My name is Renee` Marter and I am a Licensed Social Worker in supervision for my License in Clinical Social Work. I received my undergraduate degree in Social Work from Rutgers University in Camden and my graduate degree in Social Work (MSW) from Rutgers University in New Brunswick in the Addiction Counselor Training (ACT) Certificate program. I am proud to have my TF-CBT Certification through the successful completion of the National Trauma-Focused Cognitive-Behavioral Therapy Therapist Certification Program. This is a wonderful therapeutic intervention for youth ages 3 to 18, who have experienced trauma.
![Photo of Pauline David, MS, LPC, CCTP, NBC, Licensed Professional Counselor](https://photos.psychologytoday.com/cac330c9-a0e7-47f2-a3ca-13a88844d51a/2/320x400.png)
Pauline David
Licensed Professional Counselor, MS, LPC, CCTP, NBC
Verified Verified
South Plainfield, NJ 07080
I have worked with addiction, trauma, severe mental illness, and clients moving through various life phases of self-development and growth. This has strengthened my humanistic approach in aiding clients in their healing and self-discovery journey. I strongly believe that no two people are the same even when presenting as extremely similar. In my humanistic approach, everyone has their own experiences, despite their mental health status, and should be equipped with the tools that will help them thrive in the world.
I have worked with addiction, trauma, severe mental illness, and clients moving through various life phases of self-development and growth. This has strengthened my humanistic approach in aiding clients in their healing and self-discovery journey. I strongly believe that no two people are the same even when presenting as extremely similar. In my humanistic approach, everyone has their own experiences, despite their mental health status, and should be equipped with the tools that will help them thrive in the world.
![Photo of Leigh Polin - Leigh Polin LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59aa8eed-0e8e-4e0b-8aa2-b88ea77e5131/6/320x400.jpeg)
Leigh Polin LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Plainfield, NJ 07080
I am an EMDR Certified Therapist and an Internal Family Systems (IFS) trained therapist. I utilize an integrated approach, focusing on the whole person. In addition to IFS and EMDR I utilize Mindfulness, Meditation and Polyvagal Theory. All of these modalities can help with an array of challenges including, Anxiety, Depression, PTSD and Overwhelm. My approach fosters the opportunity to process overwhelm without overwhelming the nervous system.
I am an EMDR Certified Therapist and an Internal Family Systems (IFS) trained therapist. I utilize an integrated approach, focusing on the whole person. In addition to IFS and EMDR I utilize Mindfulness, Meditation and Polyvagal Theory. All of these modalities can help with an array of challenges including, Anxiety, Depression, PTSD and Overwhelm. My approach fosters the opportunity to process overwhelm without overwhelming the nervous system.
![Photo of Jophelle Pierre, MA, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/827f7142-968f-4f0a-af14-e55432948f5b/2/320x400.jpeg)
Jophelle Pierre
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
South Plainfield, NJ 07080 (Online Only)
Working with victims of trauma and mental challenges (anxiety, depression, bipolar disorder) have further informed the need for systemic interventions for client’s growth.
Seeking to connect with a therapist or counselor during challenging times in our lifetime is a courageous act; one in which is not to be taken lightly. As a first-generation immigrant, familiarity with cultural norms and expectations can be oftentimes misunderstood. Each of us have our own unique familial and cultural ways of engaging and navigating in relationships and handling marital issues, family conflicts, work stressors, and even our self-worth and self-care. I would love to assist in exploring and navigating this process with you to gain better balance in a greater, healthier, and graceful manner.
Working with victims of trauma and mental challenges (anxiety, depression, bipolar disorder) have further informed the need for systemic interventions for client’s growth.
Seeking to connect with a therapist or counselor during challenging times in our lifetime is a courageous act; one in which is not to be taken lightly. As a first-generation immigrant, familiarity with cultural norms and expectations can be oftentimes misunderstood. Each of us have our own unique familial and cultural ways of engaging and navigating in relationships and handling marital issues, family conflicts, work stressors, and even our self-worth and self-care. I would love to assist in exploring and navigating this process with you to gain better balance in a greater, healthier, and graceful manner.
![Photo of Erin Bennett - Erin Bennett Counseling , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69b39282-a831-495e-b018-1a22a9826d43/1/320x400.jpeg)
Erin Bennett Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
South Plainfield, NJ 07080 (Online Only)
Life is challenging, and relationships can be complex. Navigating these intricacies without losing ourselves is a significant challenge. When we add factors like trauma, loss, self-esteem issues, relationship conflicts, addiction, and depression, our entire worldview can shift. My objective is to assist you in navigating this journey, discovering your truth, and guiding you toward a life that brings you happiness and peace. Overcoming internal struggles and vocalizing your thoughts are pivotal for change and growth. While nurturing healthy connections is vital for happiness, the key lies in how well you care for and honor yourself.
Life is challenging, and relationships can be complex. Navigating these intricacies without losing ourselves is a significant challenge. When we add factors like trauma, loss, self-esteem issues, relationship conflicts, addiction, and depression, our entire worldview can shift. My objective is to assist you in navigating this journey, discovering your truth, and guiding you toward a life that brings you happiness and peace. Overcoming internal struggles and vocalizing your thoughts are pivotal for change and growth. While nurturing healthy connections is vital for happiness, the key lies in how well you care for and honor yourself.
![Photo of Felicity Ingram, LSW, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f797ffb6-5860-4b64-bfa8-a1b32d140333/2/320x400.jpeg)
Felicity Ingram
Marriage & Family Therapist Associate, LSW
Verified Verified
1 Endorsed
South Plainfield, NJ 07080 (Online Only)
Hi! I am Felicity Ingram I have an associate license in marriage and family therapy working towards my LMFT. I received my BA degree in psychology with a minor in social work from Rider University. Recently received my master's from Capella University. I’ve been married for 5 years with 3 children and a puppy! I’m specialized in crisis situations, anxiety, depression, behavioral issues, and trauma. I have extensive experience working with children adolescents and families but enjoy working with all populations. This has been my passion for many years and I am excited to finally provide a safe space for all!
Hi! I am Felicity Ingram I have an associate license in marriage and family therapy working towards my LMFT. I received my BA degree in psychology with a minor in social work from Rider University. Recently received my master's from Capella University. I’ve been married for 5 years with 3 children and a puppy! I’m specialized in crisis situations, anxiety, depression, behavioral issues, and trauma. I have extensive experience working with children adolescents and families but enjoy working with all populations. This has been my passion for many years and I am excited to finally provide a safe space for all!
![Photo of Lorraine S Morgan, MS, LPC, EdD, Licensed Professional Counselor](https://photos.psychologytoday.com/90dd4de8-8fdf-4e76-a201-c018b2965fe6/2/320x400.jpeg)
Lorraine S Morgan
Licensed Professional Counselor, MS, LPC, EdD
Verified Verified
South Plainfield, NJ 07080 (Online Only)
Hablamos Espanol My goal is for clients to feel hope despite their challenges, develop strength in their coping skills and improve their self-worth. I strive to provide a safe and comfortable space where clients feel they can unpack stressors relating to their personal lives, their relationships and their identity. Through my years of experience using positive therapeutic modalities, with understanding effects of cultural norms, my aim is to help clients find liberation from challenges and past trauma, and ultimately reclaim their lives. Bilingual Spanish sessions available.
Hablamos Espanol My goal is for clients to feel hope despite their challenges, develop strength in their coping skills and improve their self-worth. I strive to provide a safe and comfortable space where clients feel they can unpack stressors relating to their personal lives, their relationships and their identity. Through my years of experience using positive therapeutic modalities, with understanding effects of cultural norms, my aim is to help clients find liberation from challenges and past trauma, and ultimately reclaim their lives. Bilingual Spanish sessions available.
![Photo of Gabriella Tavarez, LSW](https://photos.psychologytoday.com/a4d7f219-fc39-476b-8e65-d7c48d16544c/2/320x400.jpeg)
Gabriella Tavarez is a Licensed Clinical Social Worker (LCSW) of Puerto Rican descent and is a strong supporter of marginalized populations, such as people of color and those within the LGBTQ+ community. She enjoys working with adolescents and adults to help them navigate through different life circumstances in a way where they feel understood and empowered. Gabriella specializes in anxiety, depression, stress, trauma, women’s issues, and self-esteem issues. Gabriella completed her Bachelor's degree in Sociology at Rider University and her Master's degree in Social Work at Rutgers University.
Gabriella Tavarez is a Licensed Clinical Social Worker (LCSW) of Puerto Rican descent and is a strong supporter of marginalized populations, such as people of color and those within the LGBTQ+ community. She enjoys working with adolescents and adults to help them navigate through different life circumstances in a way where they feel understood and empowered. Gabriella specializes in anxiety, depression, stress, trauma, women’s issues, and self-esteem issues. Gabriella completed her Bachelor's degree in Sociology at Rider University and her Master's degree in Social Work at Rutgers University.
![Photo of Cheryl Lucas-Robinson - Cherly Temple Health, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eaf8dd75-a2cb-4d87-ac34-db24d9161c38/3/320x400.jpeg)
Cherly Temple Health, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
South Plainfield, NJ 07080 (Online Only)
I specialize in the treatment of anxiety, depression, substance abuse, and post-traumatic stress disorder (PTSD).
Welcome! My name is Cheryl Lucas-Robinson. I am licensed in the state of IL and NJ, offering telehealth services in both states. I am a Licensed Clinical Social Worker (LCSW). I have been working in the field of Social Work for 16 years. Since the beginning of my career, l have specialized in treating individuals and families in the healthcare setting. One of my favorite aspects of my career is working with an array of different people who come from different cultural backgrounds. I provide a safe, open-minded, and compassionate environment for sharing your concerns, fears, feelings, and thoughts.
I specialize in the treatment of anxiety, depression, substance abuse, and post-traumatic stress disorder (PTSD).
Welcome! My name is Cheryl Lucas-Robinson. I am licensed in the state of IL and NJ, offering telehealth services in both states. I am a Licensed Clinical Social Worker (LCSW). I have been working in the field of Social Work for 16 years. Since the beginning of my career, l have specialized in treating individuals and families in the healthcare setting. One of my favorite aspects of my career is working with an array of different people who come from different cultural backgrounds. I provide a safe, open-minded, and compassionate environment for sharing your concerns, fears, feelings, and thoughts.
![Photo of Cindy Karnell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7fefd3e7-0fd4-4e8a-b407-730241707bf3/1/320x400.png)
Cindy Karnell is a Licensed Professional Counselor with over 25 years of experience in the mental health field. She has assisted people in liberating themselves from the traumatic events that they have experienced. The mind and body are connected; as a result, we can rewire our brains through therapy. Cindy provides individual treatment that can help with depression and anger that may have become a part of your life, as well as mood disorders, depression, and stress management struggles. Cindy graduated from Caldwell University with a Master of Arts in Mental Health Counseling and earned her BA in Psychology from Santa Fe College.
Cindy Karnell is a Licensed Professional Counselor with over 25 years of experience in the mental health field. She has assisted people in liberating themselves from the traumatic events that they have experienced. The mind and body are connected; as a result, we can rewire our brains through therapy. Cindy provides individual treatment that can help with depression and anger that may have become a part of your life, as well as mood disorders, depression, and stress management struggles. Cindy graduated from Caldwell University with a Master of Arts in Mental Health Counseling and earned her BA in Psychology from Santa Fe College.
![Photo of Karen Mitchell - Karen Mitchell: Teens, Adults, Families, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22a5885b-33f3-4101-ba5b-02d804b826cd/1/320x400.jpeg)
Karen Mitchell: Teens, Adults, Families
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Plainfield, NJ 07080
Welcome to KCM Therapy! I partner with teens, adults, and families to turn conflict into connection. Using evidence based practice, I help clients better understand their symptoms and assist them to decode what their body needs to feels safe. I support adults struggling to find meaning in their particular phase of life using neuroscience, EMDR, and Cognitive Behavioral Therapy. If you are interested to learn more, you may call for a free initial consultation (732) 656-8633, email me at karen at kcmtherapy.net, or visit www.kcmtherapyllc.com.
Welcome to KCM Therapy! I partner with teens, adults, and families to turn conflict into connection. Using evidence based practice, I help clients better understand their symptoms and assist them to decode what their body needs to feels safe. I support adults struggling to find meaning in their particular phase of life using neuroscience, EMDR, and Cognitive Behavioral Therapy. If you are interested to learn more, you may call for a free initial consultation (732) 656-8633, email me at karen at kcmtherapy.net, or visit www.kcmtherapyllc.com.
![Photo of Olivia Benoit, LPC, LCADC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/a36a9010-251f-427d-95cc-ec63779cf229/1/320x400.jpeg)
Olivia Benoit
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
1 Endorsed
South Plainfield, NJ 07080 (Online Only)
Welcome! My name is Olivia Benoit; I became a Licensed Drug and Alcohol counselor in 2018 and a Licensed Professional Counselor in 2022. I started working in the field as a counselor intern in 2012. I have worked in plethora of outpatient and inpatient Substance Abuse and Mental Health settings over the course of 10 years. I have primarily worked with young adults, teens and adolescents; with depression, anxiety, substance abuse, women issues and adjustment disorders. I strive to provide a safe, judgment-free, and compassionate space that allows my clients to share their concerns, fears, feelings, and thoughts.
Welcome! My name is Olivia Benoit; I became a Licensed Drug and Alcohol counselor in 2018 and a Licensed Professional Counselor in 2022. I started working in the field as a counselor intern in 2012. I have worked in plethora of outpatient and inpatient Substance Abuse and Mental Health settings over the course of 10 years. I have primarily worked with young adults, teens and adolescents; with depression, anxiety, substance abuse, women issues and adjustment disorders. I strive to provide a safe, judgment-free, and compassionate space that allows my clients to share their concerns, fears, feelings, and thoughts.
![Photo of Doris Ellen Schueler, PhD, Psychologist](https://photos.psychologytoday.com/3e514512-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a child and family psychologist and have been practicing since 1981. I am dedicated to working with families with issues related to parenting concerns, academic problems, anxiety and depression as well as many other issues. I also am experienced in treating adults with depression and anxiety issues as well as relationship issues including marital problems.
I am a child and family psychologist and have been practicing since 1981. I am dedicated to working with families with issues related to parenting concerns, academic problems, anxiety and depression as well as many other issues. I also am experienced in treating adults with depression and anxiety issues as well as relationship issues including marital problems.
![Photo of Jeanette Williams, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49b7b4eb-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Jeanette Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
South Plainfield, NJ 07080
I am a diverse Systemic Psychotherapist practicing in New Jersey and New York with a specialty in Marriage & Family Therapy. I will work with you to engage in maximizing functioning in your current relationships and how you interact with the world. Together we will work on you creating the narrative you wish to express more authentically in your personal relationships, work environment and your greater relationship circle(s). I have experience working with clients with a strong focus on life transitions, families in crisis, and those shifting careers and engaged in reinvention.
I am a diverse Systemic Psychotherapist practicing in New Jersey and New York with a specialty in Marriage & Family Therapy. I will work with you to engage in maximizing functioning in your current relationships and how you interact with the world. Together we will work on you creating the narrative you wish to express more authentically in your personal relationships, work environment and your greater relationship circle(s). I have experience working with clients with a strong focus on life transitions, families in crisis, and those shifting careers and engaged in reinvention.
![Photo of Alexandra Guy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d1e042be-d8e6-4c10-bc12-c15b1fe3aad3/1/320x400.jpeg)
Alexandra Guy
Clinical Social Work/Therapist, LCSW
Verified Verified
South Plainfield, NJ 07080 (Online Only)
We are dedicated to providing compassion, support and guidance on your journey towards healing and spiritual growth. Our focus is on addressing traumas, and other mental health challenges while also nurturing and strengthening your faith. As we walk through this journey, life can be hard and there shouldn’t be any shame in seeking help. We provide a non-judgmental and a safe environment that will allow you to feel heard and valued. Your journey is unique, and our services are tailored around you and your needs
We are dedicated to providing compassion, support and guidance on your journey towards healing and spiritual growth. Our focus is on addressing traumas, and other mental health challenges while also nurturing and strengthening your faith. As we walk through this journey, life can be hard and there shouldn’t be any shame in seeking help. We provide a non-judgmental and a safe environment that will allow you to feel heard and valued. Your journey is unique, and our services are tailored around you and your needs
![Photo of Bethea Coppola-Rios - Be Well Counseling, LPC, NCC, ACS, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/3d25fe7b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Be Well Counseling
Licensed Professional Counselor, LPC, NCC, ACS, CCTP
Verified Verified
South Plainfield, NJ 07080
Healing is possible. As a client-centered practice, we will assist you with improving your mental health and your quality of life. We take pride in providing specialized counseling services in a calm, soothing environment. Whether you need individual or couples counseling, a consult, short term therapy, or extensive therapy, we can help. Our goal is to help you improve your mental health and Be Well.
Healing is possible. As a client-centered practice, we will assist you with improving your mental health and your quality of life. We take pride in providing specialized counseling services in a calm, soothing environment. Whether you need individual or couples counseling, a consult, short term therapy, or extensive therapy, we can help. Our goal is to help you improve your mental health and Be Well.
![Photo of Randolph D Sconiers - Dr. S/New Steps Counseling, LLC, DSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f85dc7fe-c446-4a47-853d-dcab74b6e4e7/1/320x400.jpeg)
Dr. S/New Steps Counseling, LLC
Clinical Social Work/Therapist, DSW, MSW, LCSW
Verified Verified
South Plainfield, NJ 07080 (Online Only)
Are you experiencing difficulty overcoming obstacles? Do you want to develop the necessary skills, thinking patterns, and confidence to experience happiness? I can help you with an empathetic, supportive, and solution-focused approaches. Sometimes the obstacles seem insurmountable but I'm here to tell you there is hope! Through identifying the issue, exploring strategies to improve thinking patterns and application of practical skills you can see improvements. A positive therapeutic relationship that focuses on your specific needs can be a powerful way to see the positive change you desire! Call today to schedule your first appointment!
Are you experiencing difficulty overcoming obstacles? Do you want to develop the necessary skills, thinking patterns, and confidence to experience happiness? I can help you with an empathetic, supportive, and solution-focused approaches. Sometimes the obstacles seem insurmountable but I'm here to tell you there is hope! Through identifying the issue, exploring strategies to improve thinking patterns and application of practical skills you can see improvements. A positive therapeutic relationship that focuses on your specific needs can be a powerful way to see the positive change you desire! Call today to schedule your first appointment!
![Photo of Vasista Behavioral Health - Vasista, LPC, LCADC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/4280b3f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Vasista
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
South Plainfield, NJ 07080
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
See more therapy options for South Plainfield
Nearby Trauma and PTSD Therapists Searches for South Plainfield
- Colonia
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- Edison
- Fanwood
- Green Brook Township
- Iselin
- Metuchen
- Middlesex
- North Plainfield
- Piscataway
- Plainfield
- Scotch Plains
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.