Anxiety Therapists in South Plainfield, NJ

Photo of Doris Ellen Schueler, PhD, Psychologist
Doris Ellen Schueler
Psychologist, PhD
Verified Verified
South Plainfield, NJ 07080
My specialty is in treating children with depression or anxiety related to family or school problems.
I am a child and family psychologist and have been practicing since 1981. I am dedicated to working with families with issues related to parenting concerns, academic problems, anxiety and depression as well as many other issues. I also am experienced in treating adults with depression and anxiety issues as well as relationship issues including marital problems.
My specialty is in treating children with depression or anxiety related to family or school problems.
I am a child and family psychologist and have been practicing since 1981. I am dedicated to working with families with issues related to parenting concerns, academic problems, anxiety and depression as well as many other issues. I also am experienced in treating adults with depression and anxiety issues as well as relationship issues including marital problems.
(908) 219-6967 View (908) 219-6967
Photo of Jophelle Pierre, MA, LAMFT, Marriage & Family Therapist Associate
Jophelle Pierre
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
South Plainfield, NJ 07080  (Online Only)
Working with victims of trauma and mental challenges (anxiety, depression, bipolar disorder) have further informed the need for systemic interventions for client’s growth.
Seeking to connect with a therapist or counselor during challenging times in our lifetime is a courageous act; one in which is not to be taken lightly. As a first-generation immigrant, familiarity with cultural norms and expectations can be oftentimes misunderstood. Each of us have our own unique familial and cultural ways of engaging and navigating in relationships and handling marital issues, family conflicts, work stressors, and even our self-worth and self-care. I would love to assist in exploring and navigating this process with you to gain better balance in a greater, healthier, and graceful manner.
Working with victims of trauma and mental challenges (anxiety, depression, bipolar disorder) have further informed the need for systemic interventions for client’s growth.
Seeking to connect with a therapist or counselor during challenging times in our lifetime is a courageous act; one in which is not to be taken lightly. As a first-generation immigrant, familiarity with cultural norms and expectations can be oftentimes misunderstood. Each of us have our own unique familial and cultural ways of engaging and navigating in relationships and handling marital issues, family conflicts, work stressors, and even our self-worth and self-care. I would love to assist in exploring and navigating this process with you to gain better balance in a greater, healthier, and graceful manner.
(908) 224-7187 View (908) 224-7187
Photo of Felicity Ingram, LSW, Marriage & Family Therapist Associate
Felicity Ingram
Marriage & Family Therapist Associate, LSW
Verified Verified
1 Endorsed
South Plainfield, NJ 07080  (Online Only)
Hi! I am Felicity Ingram I have an associate license in marriage and family therapy working towards my LMFT. I received my BA degree in psychology with a minor in social work from Rider University. Recently received my master's from Capella University. I’ve been married for 5 years with 3 children and a puppy! I’m specialized in crisis situations, anxiety, depression, behavioral issues, and trauma. I have extensive experience working with children adolescents and families but enjoy working with all populations. This has been my passion for many years and I am excited to finally provide a safe space for all!
Hi! I am Felicity Ingram I have an associate license in marriage and family therapy working towards my LMFT. I received my BA degree in psychology with a minor in social work from Rider University. Recently received my master's from Capella University. I’ve been married for 5 years with 3 children and a puppy! I’m specialized in crisis situations, anxiety, depression, behavioral issues, and trauma. I have extensive experience working with children adolescents and families but enjoy working with all populations. This has been my passion for many years and I am excited to finally provide a safe space for all!
(732) 347-7807 View (732) 347-7807
Photo of Emily Raphel, MSW, LCSW, Clinical Social Work/Therapist
Emily Raphel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Plainfield, NJ 07080  (Online Only)
Waitlist for new clients
While offering online only right now, I work mostly with kids and teens. I specialize in trauma, anxiety, parent support. I work with your family to make sure we are addressing all areas that may contribute to the current stressor. This is done supportively, collaboratively, and with a lot of positivity and encouragement.
While offering online only right now, I work mostly with kids and teens. I specialize in trauma, anxiety, parent support. I work with your family to make sure we are addressing all areas that may contribute to the current stressor. This is done supportively, collaboratively, and with a lot of positivity and encouragement.
(848) 216-2051 View (848) 216-2051
Photo of Catalina C Colon, MA, LAMFT, CTP, Marriage & Family Therapist Associate
Catalina C Colon
Marriage & Family Therapist Associate, MA, LAMFT, CTP
Verified Verified
South Plainfield, NJ 07080
Are you struggling with anxiety or deep overwhelming thoughts and feelings? Ever wondered why certain family members are disconnected emotionally or physically? How about curiosity of your own sensitivities to words or actions? Maybe you would like for that pressure to be lifted off your shoulders and make sense of it all. That would be such a relief, wouldn't it? Let's work together to develop coping skills, identify deep experiences, acknowledge your unmet needs, and face challenges together.
Are you struggling with anxiety or deep overwhelming thoughts and feelings? Ever wondered why certain family members are disconnected emotionally or physically? How about curiosity of your own sensitivities to words or actions? Maybe you would like for that pressure to be lifted off your shoulders and make sense of it all. That would be such a relief, wouldn't it? Let's work together to develop coping skills, identify deep experiences, acknowledge your unmet needs, and face challenges together.
(908) 495-6966 View (908) 495-6966
Photo of Tahlia DeLorenzo, LPC, LCADC, NCC, CCTP, Licensed Professional Counselor
Tahlia DeLorenzo
Licensed Professional Counselor, LPC, LCADC, NCC, CCTP
Verified Verified
3 Endorsed
South Plainfield, NJ 07080
Welcome, I am so glad you are here! Does your inner voice sound like constant chatter pointing out mistakes, flaws, and worse case scenarios? Are you stuck on a loop of worry and negative self talk? Living with anxiety can feel like being on a carousel of nonstop thoughts. Life can be difficult when we feel this way. You don't have to stay trapped in your own head. You can reach out to me and together we can unpack these thoughts, get acquainted with emotions, and learn tools to consciously respond to life's challenges.
Welcome, I am so glad you are here! Does your inner voice sound like constant chatter pointing out mistakes, flaws, and worse case scenarios? Are you stuck on a loop of worry and negative self talk? Living with anxiety can feel like being on a carousel of nonstop thoughts. Life can be difficult when we feel this way. You don't have to stay trapped in your own head. You can reach out to me and together we can unpack these thoughts, get acquainted with emotions, and learn tools to consciously respond to life's challenges.
(848) 214-9975 View (848) 214-9975
Photo of Vasista Behavioral Health - Vasista, LPC, LCADC, ACS, Licensed Professional Counselor
Vasista
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
South Plainfield, NJ 07080
At Vasista , we help individuals of different age groups , cultural backgrounds work through Anxiety, Depression, Behavioral issues, Loss, Mood Disorders and Coach for Work life balance, stress management, conflict resolution and also provide EAP (Employee Assistance Program), Wellness Programs.
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
At Vasista , we help individuals of different age groups , cultural backgrounds work through Anxiety, Depression, Behavioral issues, Loss, Mood Disorders and Coach for Work life balance, stress management, conflict resolution and also provide EAP (Employee Assistance Program), Wellness Programs.
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
(732) 800-4598 View (732) 800-4598
Photo of Matthew Donohue, LPC, Licensed Professional Counselor
Matthew Donohue
Licensed Professional Counselor, LPC
Verified Verified
South Plainfield, NJ 07080
Matthew Donohue is an LPC & 6th-year doctoral student working toward a PsyD. in clinical psychology. Matthew specializes in treating anxiety disorders, major depression disorders, grief, & substance abuse. He works with adults, couples, and adolescents 16 yrs. of age and above. Matthew operates under the theoretical background of client-centered therapy as well as rational emotive therapy. Are you wrestling with feelings of depression or anxiety? As Matthew works with you in therapy, you can uncover the reasons for these emotions and behaviors. Sometimes these maladaptive coping mechanisms can stem from past trauma or deeper wounds.
Matthew Donohue is an LPC & 6th-year doctoral student working toward a PsyD. in clinical psychology. Matthew specializes in treating anxiety disorders, major depression disorders, grief, & substance abuse. He works with adults, couples, and adolescents 16 yrs. of age and above. Matthew operates under the theoretical background of client-centered therapy as well as rational emotive therapy. Are you wrestling with feelings of depression or anxiety? As Matthew works with you in therapy, you can uncover the reasons for these emotions and behaviors. Sometimes these maladaptive coping mechanisms can stem from past trauma or deeper wounds.
(848) 225-9469 View (848) 225-9469
Photo of Leigh Polin - Leigh Polin LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist
Leigh Polin LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Plainfield, NJ 07080
I am an EMDR Certified Therapist and an Internal Family Systems (IFS) trained therapist. I utilize an integrated approach, focusing on the whole person. In addition to IFS and EMDR I utilize Mindfulness, Meditation and Polyvagal Theory. All of these modalities can help with an array of challenges including, Relationship Issues, Anxiety, Depression, PTSD and Overwhelm.
I am an EMDR Certified Therapist and an Internal Family Systems (IFS) trained therapist. I utilize an integrated approach, focusing on the whole person. In addition to IFS and EMDR I utilize Mindfulness, Meditation and Polyvagal Theory. All of these modalities can help with an array of challenges including, Relationship Issues, Anxiety, Depression, PTSD and Overwhelm.
(732) 605-6271 View (732) 605-6271
Photo of Cheryl Lucas-Robinson - Cherly Temple Health, LLC, LCSW, Clinical Social Work/Therapist
Cherly Temple Health, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
South Plainfield, NJ 07080  (Online Only)
I specialize in the treatment of anxiety, depression, substance abuse, and post-traumatic stress disorder (PTSD).
Welcome! My name is Cheryl Lucas-Robinson. I am licensed in the state of IL and NJ, offering telehealth services in both states. I am a Licensed Clinical Social Worker (LCSW). I have been working in the field of Social Work for 16 years. Since the beginning of my career, l have specialized in treating individuals and families in the healthcare setting. One of my favorite aspects of my career is working with an array of different people who come from different cultural backgrounds. I provide a safe, open-minded, and compassionate environment for sharing your concerns, fears, feelings, and thoughts.
I specialize in the treatment of anxiety, depression, substance abuse, and post-traumatic stress disorder (PTSD).
Welcome! My name is Cheryl Lucas-Robinson. I am licensed in the state of IL and NJ, offering telehealth services in both states. I am a Licensed Clinical Social Worker (LCSW). I have been working in the field of Social Work for 16 years. Since the beginning of my career, l have specialized in treating individuals and families in the healthcare setting. One of my favorite aspects of my career is working with an array of different people who come from different cultural backgrounds. I provide a safe, open-minded, and compassionate environment for sharing your concerns, fears, feelings, and thoughts.
(708) 304-9960 View (708) 304-9960
Photo of Isabel Clemente, LSW, Counselor
Isabel Clemente
Counselor, LSW
Verified Verified
1 Endorsed
South Plainfield, NJ 07080  (Online Only)
Hi! My name is Isabel and I am a Licensed Social Worker in New Jersey and a Level 1 Reiki practitioner. I graduated with my Masters in Social Work (MSW) from Rutgers University in 2021. I have experience providing mental health services and case management to a wide range of populations, including youth, adolescents, and adults. I have worked with populations who struggled with a variety of mental and behavioral health challenges, such as anxiety, depression, eating disorders, ADHD, and autism.
Hi! My name is Isabel and I am a Licensed Social Worker in New Jersey and a Level 1 Reiki practitioner. I graduated with my Masters in Social Work (MSW) from Rutgers University in 2021. I have experience providing mental health services and case management to a wide range of populations, including youth, adolescents, and adults. I have worked with populations who struggled with a variety of mental and behavioral health challenges, such as anxiety, depression, eating disorders, ADHD, and autism.
(732) 860-2832 View (732) 860-2832
Photo of Amanda J Frey, MSW, LCSW, RPT, Clinical Social Work/Therapist
Amanda J Frey
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
3 Endorsed
South Plainfield, NJ 07080
Waitlist for new clients
I am a Licensed Clinical Social Worker and Registered Play Therapist specializing in the treatment of anxiety and emotional dysregulation in children and adults.
It is my belief that through exploration and collaboration, your life can change for the better. "Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." ~ Shannon L. Alder. I enjoy working closely with people and I am honored when they share their lives with me. I've spent my entire career walking with people through difficult times, mental illness and the challenges associated with parenting today's youth.
I am a Licensed Clinical Social Worker and Registered Play Therapist specializing in the treatment of anxiety and emotional dysregulation in children and adults.
It is my belief that through exploration and collaboration, your life can change for the better. "Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." ~ Shannon L. Alder. I enjoy working closely with people and I am honored when they share their lives with me. I've spent my entire career walking with people through difficult times, mental illness and the challenges associated with parenting today's youth.
(908) 206-4476 View (908) 206-4476
Photo of Nicole Schaefer, LPC, Licensed Professional Counselor
Nicole Schaefer
Licensed Professional Counselor, LPC
Verified Verified
South Plainfield, NJ 07080
Nicole Schaefer is a Licensed Associate Counselor (LAC) with four years of clinical experience providing counseling services to adolescent and adult clients who were experiencing depression, anxiety, relational conflict, life transitions, and difficulties coping with stressors. Nicole completed her Bachelor of Arts in Psychology at Rutgers University and received her Master of Arts in Forensic Mental Health Counseling from the City University of New York, John Jay College of Criminal Justice. She also received an Advanced Certificate in Victimology Studies.
Nicole Schaefer is a Licensed Associate Counselor (LAC) with four years of clinical experience providing counseling services to adolescent and adult clients who were experiencing depression, anxiety, relational conflict, life transitions, and difficulties coping with stressors. Nicole completed her Bachelor of Arts in Psychology at Rutgers University and received her Master of Arts in Forensic Mental Health Counseling from the City University of New York, John Jay College of Criminal Justice. She also received an Advanced Certificate in Victimology Studies.
(732) 384-1061 View (732) 384-1061
Photo of Amanda Frusco, Pre-Licensed Professional
Amanda Frusco
Pre-Licensed Professional
Verified Verified
South Plainfield, NJ 07080
Amanda Frusco is a Licensed Social Worker (LSW) in the State of New Jersey with a plethora of experience working with adults who are seeking help in coping with anxiety, OCD, low self-esteem, and chronic stress. Amanda received her Bachelor's degree in Psychology and Psychiatric Rehabilitation from Kean and Rutgers University and earned her Master's in Social Work from Kean University.
Amanda Frusco is a Licensed Social Worker (LSW) in the State of New Jersey with a plethora of experience working with adults who are seeking help in coping with anxiety, OCD, low self-esteem, and chronic stress. Amanda received her Bachelor's degree in Psychology and Psychiatric Rehabilitation from Kean and Rutgers University and earned her Master's in Social Work from Kean University.
(732) 724-0734 View (732) 724-0734
Photo of Stephanie Mastorio, LCSW, Clinical Social Work/Therapist
Stephanie Mastorio
Clinical Social Work/Therapist, LCSW
Verified Verified
South Plainfield, NJ 07080  (Online Only)
Stephanie Mastorio is a Licensed Clinical Social Worker with numerous years of experience in the mental health field. She has a passion for helping adolescents and adults address their unique challenges to help them live more meaningful, fulfilled lives. Stephanie specializes in stress management, anxiety, depression, and grief/bereavement counseling. She is a former healthcare social worker with extensive experience in navigating the highs and lows of life, which enables her to provide the guidance and support her clients are seeking. Stephanie completed her Master of Social Work (MSW) at Monmouth University in 2014.
Stephanie Mastorio is a Licensed Clinical Social Worker with numerous years of experience in the mental health field. She has a passion for helping adolescents and adults address their unique challenges to help them live more meaningful, fulfilled lives. Stephanie specializes in stress management, anxiety, depression, and grief/bereavement counseling. She is a former healthcare social worker with extensive experience in navigating the highs and lows of life, which enables her to provide the guidance and support her clients are seeking. Stephanie completed her Master of Social Work (MSW) at Monmouth University in 2014.
(732) 605-4978 View (732) 605-4978
Photo of Gabriella Tavarez, LSW
Gabriella Tavarez
Licensed Social Worker, LSW
Verified Verified
South Plainfield, NJ 07080
Gabriella Tavarez is a Licensed Clinical Social Worker (LCSW) of Puerto Rican descent and is a strong supporter of marginalized populations, such as people of color and those within the LGBTQ+ community. She enjoys working with adolescents and adults to help them navigate through different life circumstances in a way where they feel understood and empowered. Gabriella specializes in anxiety, depression, stress, trauma, women’s issues, and self-esteem issues. Gabriella completed her Bachelor's degree in Sociology at Rider University and her Master's degree in Social Work at Rutgers University.
Gabriella Tavarez is a Licensed Clinical Social Worker (LCSW) of Puerto Rican descent and is a strong supporter of marginalized populations, such as people of color and those within the LGBTQ+ community. She enjoys working with adolescents and adults to help them navigate through different life circumstances in a way where they feel understood and empowered. Gabriella specializes in anxiety, depression, stress, trauma, women’s issues, and self-esteem issues. Gabriella completed her Bachelor's degree in Sociology at Rider University and her Master's degree in Social Work at Rutgers University.
(732) 823-4140 View (732) 823-4140
Photo of Tara Garie, LPC, Licensed Professional Counselor
Tara Garie
Licensed Professional Counselor, LPC
Verified Verified
South Plainfield, NJ 07080  (Online Only)
Tara Garie is a Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania with over 8 years of experience providing therapeutic services. She helps teens, adults, and seniors to better cope with stress, life transitions, depression, anxiety, and many other types of disorders. Tara also has experience working with grief and gender identity issues.
Tara Garie is a Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania with over 8 years of experience providing therapeutic services. She helps teens, adults, and seniors to better cope with stress, life transitions, depression, anxiety, and many other types of disorders. Tara also has experience working with grief and gender identity issues.
(732) 702-3705 View (732) 702-3705
Photo of Cassie Repert, Pre-Licensed Professional
Cassie Repert
Pre-Licensed Professional
Verified Verified
South Plainfield, NJ 07080
Cassie Repert is a Licensed Social Worker (LSW) in the state of New Jersey who has over 2 years of valuable experience working one-on-one with adolescents and adults in settings ranging from shelters, transitional housing, and college counseling environments. Throughout this time, Cassie has worked with clients experiencing depression, anxiety, adjustment disorders, mood disorders, low self-esteem, PTSD, and trauma. Cassie completed her Bachelor’s degree in Family Science and Human Development from Montclair State University and went on to earn her Master’s degree in Social Work from Monmouth University soon afterward.
Cassie Repert is a Licensed Social Worker (LSW) in the state of New Jersey who has over 2 years of valuable experience working one-on-one with adolescents and adults in settings ranging from shelters, transitional housing, and college counseling environments. Throughout this time, Cassie has worked with clients experiencing depression, anxiety, adjustment disorders, mood disorders, low self-esteem, PTSD, and trauma. Cassie completed her Bachelor’s degree in Family Science and Human Development from Montclair State University and went on to earn her Master’s degree in Social Work from Monmouth University soon afterward.
(732) 365-0158 View (732) 365-0158
Photo of Wendy Hollinger, Pre-Licensed Professional
Wendy Hollinger
Pre-Licensed Professional
Verified Verified
South Plainfield, NJ 07080
Wendy Hollinger is a Licensed Social Worker (LSW) who has over 7 years of experience assisting adolescents, adults, and seniors to better manage the effects of anger, depression, anxiety, poor communication, or underdeveloped-coping skills. Wendy earned her Master's degree in Social Work from Rutgers University. She identifies as a therapist, mother, wife, daughter, aunt, niece, cousin, friend, and co-worker. Wearing all of these hats has taught her to value relationships. As a therapist, she is also a firm believer that all relationships begin with the individual.
Wendy Hollinger is a Licensed Social Worker (LSW) who has over 7 years of experience assisting adolescents, adults, and seniors to better manage the effects of anger, depression, anxiety, poor communication, or underdeveloped-coping skills. Wendy earned her Master's degree in Social Work from Rutgers University. She identifies as a therapist, mother, wife, daughter, aunt, niece, cousin, friend, and co-worker. Wearing all of these hats has taught her to value relationships. As a therapist, she is also a firm believer that all relationships begin with the individual.
(732) 532-2082 View (732) 532-2082
Photo of Olivia Benoit, LPC, LCADC, ACS, Licensed Professional Counselor
Olivia Benoit
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
2 Endorsed
South Plainfield, NJ 07080  (Online Only)
Welcome! My name is Olivia Benoit; I became a Licensed Drug and Alcohol counselor in 2018 and a Licensed Professional Counselor in 2022. I started working in the field as a counselor intern in 2012. I have worked in plethora of outpatient and inpatient Substance Abuse and Mental Health settings over the course of 10 years. I have primarily worked with young adults, teens and adolescents; with depression, anxiety, substance abuse, women issues and adjustment disorders. I strive to provide a safe, judgment-free, and compassionate space that allows my clients to share their concerns, fears, feelings, and thoughts.
Welcome! My name is Olivia Benoit; I became a Licensed Drug and Alcohol counselor in 2018 and a Licensed Professional Counselor in 2022. I started working in the field as a counselor intern in 2012. I have worked in plethora of outpatient and inpatient Substance Abuse and Mental Health settings over the course of 10 years. I have primarily worked with young adults, teens and adolescents; with depression, anxiety, substance abuse, women issues and adjustment disorders. I strive to provide a safe, judgment-free, and compassionate space that allows my clients to share their concerns, fears, feelings, and thoughts.
(732) 392-7483 View (732) 392-7483
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.