Multicultural Therapists in South Orange, NJ

Change is often initiated when the discomfort from pain is worse than the discomfort from fear of change. People can embrace their resiliencies and connect to a sense of purpose in order to overcome that fear. The act of reaching out for help is a courageous first step.

I am a licensed marriage and family therapist in the state of New Jersey with a certification in psychoanalysis from the Center for Psychotherapy and Psychoanalysis of New Jersey. I am also certified to administer the Myers-Briggs Personality Type Indicator and to interpret the results. I have 25 years of experience working in a mental health clinic with a variety of ethnic and cultural groups. I have an interest in attachment and relationship issues and how they contribute to problems in living. I have been in private practice since 1995.

Starting the process of therapy can be transformational. I've discovered that many people are looking to work on aspects of themselves but struggle with knowing where to start and how to sustain meaningful change. Sometimes it is a matter of feeling heard and other times we seek direct guidance and feedback. We often need to develop the language to better understand what is happening and to place things in a useful context. No matter what you are looking for, I believe that creating an environment of trust, compassion, empathy and understanding is critical to the process.

I am Pascale Jean Simon. I have been in the mental health field for over 10 years. Within my careers I have the privileged of working with pre-teens, adolescents, adults and families who are struggling with a range of challenges. We specialize but are not limited to: trauma, PTSD, depression, stress, anxiety, anger, interpersonal relationship issues, marital discord.

The pain of addiction, anxiety, depression, PTSD, and low self-esteem arises from life experiences and toxic environments. These wounds remain when we are not provided with the support and help we need for our healing to take place. My integrative approach will examine how your family, gender, sexual orientation, race, and beliefs have impacted who you are today.

I partner with clients to navigate a broad spectrum of challenges, customized to their individual journeys. My expertise lies in guiding those confronting societal pressures, gender roles, personal expectations, body image insecurities, and complexities within relationships. Life transitions often provoke heightened stress and anxiety; together, we'll forge coping strategies and stress management. For members of the LGBTQ+ community, our collaboration will be attuned to your unique experiences and aspirations. Additionally, I work with individuals contending with anxiety, depression, self-esteem, personality disorders, and more.

I am a client-centered therapist with extensive experience in providing culturally-competent individual, couples and family therapy. If you are experiencing stress,moments of sadness, feeling overwhelmed by life demands, feeling agitated and depressed I can help you. If you are going through issues of loss of a loved one, having problem controlling your anger, experiencing conflicts in your relationship, I can help you.If you are a teen experiencing transitional, mood issues, relationship issues, or if you are a family experiencing conflicts in your relationships, I can help you. I have a high rate of client-to-client referrals.

Are you struggling with the impact of discrimination? Are you experiencing sadness, anxiety, fear? Are you struggling with doubts about your sexuality or your gender identity? Are you struggling with sex addiction or problem gambling?

Whether new to therapy, transferring clinicians, or coming back after a break, I welcome you to engage at a pace you are ready for. I specialize in the treatment of anxiety, depression, trauma, cultural challenges, parenting, and more. I also provide insight oriented therapy where we deepen the understanding of your experiences and work towards creating a fulfilling and balanced life. I take a holistic approach to therapy and can explore with you the many facets of your life and how they intersect with your mental health. I am diversity, neurodiversity, and LGBTQ+ affirming, and open to all who are ready to engage in treatment.

At Generations of Change, we collaborate with individuals needing services to overcome challenges so that they may live more fulfilling and successful lives. Individual and Family Counseling services are available. Sessions are held in our offices where we focus on the individual and connecting you with the resources needed to grow. In order to effectively meet your individual therapeutic needs, our practice includes varying combinations of therapeutic modalities, with an overall focus on the importance of the relationship and the connection between the therapist and the client to ensure that you feel secure and heard.

I am committed to providing a service that treats the whole person. You can expect an integrative approach to treating your concerns as you move to psychological wellness. My approach is collaborative and our relationship is vital to enabling you to discover your strengths and achieving your full potential. It is my hope that within the framework of interpersonal, psycho-dynamic psychotherapy, your journey is rewarded with self discovery and growth. I embrace skill building and the integration of mindfulness and meditation when needed.

Let me help you. Together, we can negotiate the obstacles in life that keep you from being your best. My counseling strengths come with over 20 years of human services and work with adolescents, adults, couples and families dealing with inner conflict, and those struggling with incomplete relationships and loss.

Your mental health matters. Therapy requires vulnerability and the courage to do something different especially when you're hurting. If you have become overwhelmed by difficulties that make it hard for you to function, you have come to the right place. If you are an empath like me, you know that the formula for living your best life is to heal your emotions. Family and friends cannot always help you get through the challenges of life; a good therapist can. The power of healing is a remarkable feeling.

Do you have frequent conflicts with your partner over what seems to be the smallest things? Do you avoid conflict and feel like you're walking on eggshells, trying not to blow up? Perhaps you're so disconnected, living separate lives, that you feel more like "roommates" than lovers. Feeling distant from your partner is common for couples at any stage of their relationship. Left unresolved, feeling apart or conflict tends to spiral and compound your relationship challenges. Address resentment, disconnection, and long-term problems in your relationship. Couples counseling can help you reconnect. I look forward to hearing your story!

Choosing to take the first step to speak with a professional about the difficulties you are facing in life is a courageous and important decision. My goal is to provide a safe and empathic environment to delve into these issues and collaborate on a plan to address these issues and empower you in the process. My mission is to provide a caring, confidential, and respectful space in which individuals may feel safe to engage in the therapeutic process.

Are you striving to live an authentic life? Trying to figure out who you are in the world? Doing the work of self-development is all about honoring one's true self. Discovering what lights you up when it comes to your interests, identity, and relationships. Maybe you need help figuring out what your next steps are and you're tired of not knowing the best way to move forward.

Hello! My name is Raven, and I strive to provide a non-judgmental and welcoming space for my clients. It is my goal to promote emotional well-being and allow people to feel comfortable during that journey. I am a believer that self-awareness is a skill we can all embrace and finding our own purpose is important. I practice being culturally aware and understand the trials of what may be attached to it, whether that includes anxiety, generational trauma, amongst others.

You never need to traverse this path alone. I want to acknowledge your courage in embarking on this transformative journey. I often liken my role in this therapeutic voyage to that of a co-pilot or co-author of your life story. My core mission is to empower individuals to unlock their fullest potential by navigating unresolved issues, healing from trauma, and breaking free from maladaptive patterns that have held them back from happiness.

Hi, I'm a culturally responsive therapist who aims to be compassionate and open-hearted. Some problems I help with are: feeling blue, imposter syndrome, stress, anger, boundaries, parenting, creative blocks, break ups, anxiety and grief.