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More Therapists Nearby

Photo of Jillian Krutansky, Pre-Licensed Professional
Jillian Krutansky
Pre-Licensed Professional
Verified Verified
Fairfield, NJ 07004
I am also a DBT Skills group leader and frequently draw from DBT in practice.
Accepting new clients! In life, we will all face obstacles. My goal as a therapist is to help you learn more about yourself and come up with ways to overcome these obstacles - ways that actually work. I utilize various modalities, but Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy ( DBT) are the modalities I most frequently draw from. I believe that not all therapeutic modalities work for everybody, and as such, I adapt according to my clients' needs. I have experience working with children over 8, teenagers, and adults.
I am also a DBT Skills group leader and frequently draw from DBT in practice.
Accepting new clients! In life, we will all face obstacles. My goal as a therapist is to help you learn more about yourself and come up with ways to overcome these obstacles - ways that actually work. I utilize various modalities, but Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy ( DBT) are the modalities I most frequently draw from. I believe that not all therapeutic modalities work for everybody, and as such, I adapt according to my clients' needs. I have experience working with children over 8, teenagers, and adults.
(732) 561-5514 View (732) 561-5514
Photo of Cameron O'Connor - Harborlight Counseling, LCSW, Clinical Social Work/Therapist
Harborlight Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Maplewood, NJ 07040
This is why we only use evidence-based therapy modalities - protocols with proven track records These include CBT, DBT, Mindfulness, Acceptance and Commitment Therapy, trauma therapies including Somatic Experiencing, and more.
Feeling stuck or lost? Have you been feeling anxious or depressed? We can help you overcome whatever may be in your way. We provide a therapeutic space that allows people to heal their past, shape their future, and live more fully in the present. We help people with anxiety, depression, relationship issues, trauma, substance use, and more. We believe that everyone is entitled to happiness and satisfaction, and have assembled a team of expert clinicians to help clients with anything they want to work on in therapy.
This is why we only use evidence-based therapy modalities - protocols with proven track records These include CBT, DBT, Mindfulness, Acceptance and Commitment Therapy, trauma therapies including Somatic Experiencing, and more.
Feeling stuck or lost? Have you been feeling anxious or depressed? We can help you overcome whatever may be in your way. We provide a therapeutic space that allows people to heal their past, shape their future, and live more fully in the present. We help people with anxiety, depression, relationship issues, trauma, substance use, and more. We believe that everyone is entitled to happiness and satisfaction, and have assembled a team of expert clinicians to help clients with anything they want to work on in therapy.
(203) 539-0845 View (203) 539-0845
Photo of Moya Mathison, LPC, Licensed Professional Counselor
Moya Mathison
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bloomfield, NJ 07003
With over 15 years of experience in the mental health field, I have received extensive training in Trauma Focus Cognitive Behavioral Therapy, DBT, and Somatic Experiencing.
As a licensed professional counselor, I have dedicated my career to helping adolescents, adults, and families overcome the effects of childhood trauma and anxiety. My approach is centered around the client and their strengths, creating a safe and validating environment for them to express themselves. I understand that taking the step to seek therapy can be difficult, but I also know the incredible feeling of taking control of your life and finding a path to healing.
With over 15 years of experience in the mental health field, I have received extensive training in Trauma Focus Cognitive Behavioral Therapy, DBT, and Somatic Experiencing.
As a licensed professional counselor, I have dedicated my career to helping adolescents, adults, and families overcome the effects of childhood trauma and anxiety. My approach is centered around the client and their strengths, creating a safe and validating environment for them to express themselves. I understand that taking the step to seek therapy can be difficult, but I also know the incredible feeling of taking control of your life and finding a path to healing.
(973) 587-8323 View (973) 587-8323
Photo of Dr. Aunjuli Hicks, PhD, LPC, NCC, ACS, Coach, Licensed Professional Counselor
Dr. Aunjuli Hicks
Licensed Professional Counselor, PhD, LPC, NCC, ACS, Coach
Verified Verified
Millburn, NJ 07041
Using a combination of cognitive behavior therapy and individual Dialectical Behavior Therapy, I have a multi-dimensional approach; "I want my patients to learn to live in peace.
Having worked in the mental health profession for over 25 years, I am a licensed mental health professional and owner of the Hicks Group Wellness Center. My primary work is with individuals suffering from domestic violence, traumas, anxiety, and depression. I am particular about whom I take as a client; my ideal client is ready for transformative change and motivated to do the therapeutic work that comes with counseling.
Using a combination of cognitive behavior therapy and individual Dialectical Behavior Therapy, I have a multi-dimensional approach; "I want my patients to learn to live in peace.
Having worked in the mental health profession for over 25 years, I am a licensed mental health professional and owner of the Hicks Group Wellness Center. My primary work is with individuals suffering from domestic violence, traumas, anxiety, and depression. I am particular about whom I take as a client; my ideal client is ready for transformative change and motivated to do the therapeutic work that comes with counseling.
(908) 364-7611 View (908) 364-7611
Photo of Nyree Tchalikian, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Nyree Tchalikian
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Summit, NJ 07901
Nyree utilizes a variety of cognitive and behavioral interventions such as Cognitive Behavioral Therapy/Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and SMART Recovery System.
With over 14 years of experience as a Mental Health professional, which includes a ten year role as a Senior Investigator with the Department of Children and Families, Nyree has experience dealing with domestic violence, life transitions, anxiety, depression, bipolar disorder, impulse control, family issues, parenting skills, adolescent issues, substance abuse, trauma, panic disorder, self harm, and anger management. Drawing on this experience, she is currently serving as a private practitioner, helping her clients gain stability in their lives by better managing life's challenges, thereby creating the ability to identify distorted thinking and beliefs. Nyree is available for in office sessions and video conferencing.
Nyree utilizes a variety of cognitive and behavioral interventions such as Cognitive Behavioral Therapy/Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and SMART Recovery System.
With over 14 years of experience as a Mental Health professional, which includes a ten year role as a Senior Investigator with the Department of Children and Families, Nyree has experience dealing with domestic violence, life transitions, anxiety, depression, bipolar disorder, impulse control, family issues, parenting skills, adolescent issues, substance abuse, trauma, panic disorder, self harm, and anger management. Drawing on this experience, she is currently serving as a private practitioner, helping her clients gain stability in their lives by better managing life's challenges, thereby creating the ability to identify distorted thinking and beliefs. Nyree is available for in office sessions and video conferencing.
(201) 549-9259 View (201) 549-9259
Photo of John Migueis, MSW, LCSW, Clinical Social Work/Therapist
John Migueis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Summit, NJ 07901
My approach to therapy draws primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I have been working with individuals and families since 1998. The majority of my work has been with adolescents and adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and group settings. My specialties include Trauma, Anxiety, Mood Disorders (Depression,Bipolar), Addiction, Anger Management, Borderline Personality Disorder and Parenting.
My approach to therapy draws primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I have been working with individuals and families since 1998. The majority of my work has been with adolescents and adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and group settings. My specialties include Trauma, Anxiety, Mood Disorders (Depression,Bipolar), Addiction, Anger Management, Borderline Personality Disorder and Parenting.
(908) 897-0815 View (908) 897-0815
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Verified Verified
2 Endorsed
Florham Park, NJ 07932
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
(862) 289-7894 View (862) 289-7894
Photo of Mary L. Amato Llc, LCSW, Clinical Social Work/Therapist
Mary L. Amato Llc
Clinical Social Work/Therapist, LCSW
Verified Verified
Chatham, NJ 07928  (Online Only)
I use multiple techniques and approaches such as CBT, DBT, art, behavior modification and solution based-family therapy to help my clients meet their goals.
Hello! I am a Licensed Clinical Social Worker with multiple years of experience helping adolescent and young adults manage life stressors. I understand the difficulty that comes with balancing all of life endeavors. Sometimes you just need a non-bias party to talk things through with. I am here to help you develop a more positive, confident, healthier and happier lifestyle. I utilize solution focused therapy approach in partnership with a strengths perspective to guide my practice. I specialize in working with adolescents and their families, as well as young adults. I aim to help individuals work through a magnitude of problems.
I use multiple techniques and approaches such as CBT, DBT, art, behavior modification and solution based-family therapy to help my clients meet their goals.
Hello! I am a Licensed Clinical Social Worker with multiple years of experience helping adolescent and young adults manage life stressors. I understand the difficulty that comes with balancing all of life endeavors. Sometimes you just need a non-bias party to talk things through with. I am here to help you develop a more positive, confident, healthier and happier lifestyle. I utilize solution focused therapy approach in partnership with a strengths perspective to guide my practice. I specialize in working with adolescents and their families, as well as young adults. I aim to help individuals work through a magnitude of problems.
(973) 913-4543 View (973) 913-4543
Photo of Carolyn Chasalow, LCSW, Clinical Social Work/Therapist
Carolyn Chasalow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, NJ 07940
I utilize a holistic approach, drawing from my Master's Degree in Clinical Social Work and advanced training such as trauma focused cognitive behavioral therapy and dialectical behavior therapy.
Sometimes life's challenges seem overwhelming and the ability to make changes a daunting task. You may feel the weight of anxiety or depression without knowing exactly why. If you are stuck or struggling, I would like to provide support. My goal as a therapist is to help you examine how you've come to think, feel, and act the way you do. It's also to assist you in changing unhelpful patterns so you can better handle stress, improve relationships and make sound choices. My first step is to establish a trusting, caring relationship and safe space for this work to happen. To that end, you'll find I'm a nonjudgmental, empathic listener.
I utilize a holistic approach, drawing from my Master's Degree in Clinical Social Work and advanced training such as trauma focused cognitive behavioral therapy and dialectical behavior therapy.
Sometimes life's challenges seem overwhelming and the ability to make changes a daunting task. You may feel the weight of anxiety or depression without knowing exactly why. If you are stuck or struggling, I would like to provide support. My goal as a therapist is to help you examine how you've come to think, feel, and act the way you do. It's also to assist you in changing unhelpful patterns so you can better handle stress, improve relationships and make sound choices. My first step is to establish a trusting, caring relationship and safe space for this work to happen. To that end, you'll find I'm a nonjudgmental, empathic listener.
(862) 278-9102 View (862) 278-9102
Photo of Shaynna Hunter, MSW, LCSW, Clinical Social Work/Therapist
Shaynna Hunter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Union, NJ 07083
Modes of treatment include: Cognitive Behavioral Therapy, Interpersonal Therapy, Behavioral Modification and Dialectical Behavior Therapy.
My name is Shaynna Hunter, LCSW I have been providing counseling services for over 20 years. If you are feeling anxious, sad, worried, and uncertain as to what to do to feel better, I can help. We will work together to uncover the past/present issues in your life where you feel stuck. I will assist you with developing healthy coping skills to successfully reduce and/or eliminate anxiety and feelings of depression. I have a therapeutic style that is supportive, empathetic and engaging.
Modes of treatment include: Cognitive Behavioral Therapy, Interpersonal Therapy, Behavioral Modification and Dialectical Behavior Therapy.
My name is Shaynna Hunter, LCSW I have been providing counseling services for over 20 years. If you are feeling anxious, sad, worried, and uncertain as to what to do to feel better, I can help. We will work together to uncover the past/present issues in your life where you feel stuck. I will assist you with developing healthy coping skills to successfully reduce and/or eliminate anxiety and feelings of depression. I have a therapeutic style that is supportive, empathetic and engaging.
(908) 386-4789 View (908) 386-4789
Photo of Huguette Curah, LCSW, Clinical Social Work/Therapist
Huguette Curah
Clinical Social Work/Therapist, LCSW
Verified Verified
Jersey City, NJ 07304  (Online Only)
Hugette uses an eclectic approach to therapy, utilizing modalities like cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), and acceptance and commitment therapy (ACT).
Huguette Curah is a Licensed Clinical Social Worker with 30+ years of social work experience, 21 of those as a therapist. Huguette enjoys empowering people to learn themselves, accept their experience and healing, and make space for what comes next. She has worked with people experiencing grief, loss, depression, anxiety, ADHD, trauma, and adjustment to significant life changes. Huguette completed her Master of Social Work at the University of North Carolina at Chapel Hill.
Hugette uses an eclectic approach to therapy, utilizing modalities like cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), and acceptance and commitment therapy (ACT).
Huguette Curah is a Licensed Clinical Social Worker with 30+ years of social work experience, 21 of those as a therapist. Huguette enjoys empowering people to learn themselves, accept their experience and healing, and make space for what comes next. She has worked with people experiencing grief, loss, depression, anxiety, ADHD, trauma, and adjustment to significant life changes. Huguette completed her Master of Social Work at the University of North Carolina at Chapel Hill.
(919) 646-3711 View (919) 646-3711
Photo of Elyse Rosales Baker, LPC, Licensed Professional Counselor
Elyse Rosales Baker
Licensed Professional Counselor, LPC
Verified Verified
Jersey City, NJ 07304  (Online Only)
Elyse's therapeutic style consists of strength-based, CBT, mindfulness, motivational interviewing, DBT, and positive psychology.
Elyse Rosales-Baker is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LPC) in the state of New York. Elyse is passionate about working with individuals, families, children, couples, and individuals in the LGBTQ + community. She specializes in treating the effects of substance use disorders, anxiety, depression, grief, trauma, mood disorders, and psychotic disorders. Elyse studied Forensic Psychology and completed her Bachelor’s degree at John Jay College of Criminal Justice. She went on to complete her Master’s degree at St. Johns University.
Elyse's therapeutic style consists of strength-based, CBT, mindfulness, motivational interviewing, DBT, and positive psychology.
Elyse Rosales-Baker is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LPC) in the state of New York. Elyse is passionate about working with individuals, families, children, couples, and individuals in the LGBTQ + community. She specializes in treating the effects of substance use disorders, anxiety, depression, grief, trauma, mood disorders, and psychotic disorders. Elyse studied Forensic Psychology and completed her Bachelor’s degree at John Jay College of Criminal Justice. She went on to complete her Master’s degree at St. Johns University.
(201) 571-1424 View (201) 571-1424
Photo of Elizabeth Connolly, LMSW, Clinical Social Work/Therapist
Elizabeth Connolly
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Westfield, NJ 07090  (Online Only)
I utilize a range of different modalities including CBT, DBT, EFT, MI, Narrative Therapy, and Family Systems Theory.
In my opinion, there is no such thing as an ideal client. The human experience is far too vast and varying for one to be considered an ideal therapeutic client. It is my pleasure to engage with any individual who has the strength and awareness to seek mental health treatment and it is my privilege to be allowed into their lives. In my work as a therapist, it is my hope to work with my clients in such a way that encourages and inspires them to pursue their authentic-selves while building healthy, sustainable skills to cope with the myriad of struggles, obstacles, and experiences that life can entail.
I utilize a range of different modalities including CBT, DBT, EFT, MI, Narrative Therapy, and Family Systems Theory.
In my opinion, there is no such thing as an ideal client. The human experience is far too vast and varying for one to be considered an ideal therapeutic client. It is my pleasure to engage with any individual who has the strength and awareness to seek mental health treatment and it is my privilege to be allowed into their lives. In my work as a therapist, it is my hope to work with my clients in such a way that encourages and inspires them to pursue their authentic-selves while building healthy, sustainable skills to cope with the myriad of struggles, obstacles, and experiences that life can entail.
(201) 820-0165 View (201) 820-0165
Photo of Kathleen Aveno Porter, MEd, LPC, ACS, Licensed Professional Counselor
Kathleen Aveno Porter
Licensed Professional Counselor, MEd, LPC, ACS
Verified Verified
Montclair, NJ 07042
I provide individual psychotherapy to improve emotional and mental health. I am experienced in the treatment of depression and anxiety disorders in adults, as well as behavioral issues in adolescents and teenagers. I have specialized training in working with those dealing with relationship issues, family conflict, low self-esteem and school problems.
I provide individual psychotherapy to improve emotional and mental health. I am experienced in the treatment of depression and anxiety disorders in adults, as well as behavioral issues in adolescents and teenagers. I have specialized training in working with those dealing with relationship issues, family conflict, low self-esteem and school problems.
(973) 707-3422 View (973) 707-3422
Photo of Miguel A Matos, MS, ACS, MFT, LPC, LCADC, Licensed Professional Counselor
Miguel A Matos
Licensed Professional Counselor, MS, ACS, MFT, LPC, LCADC
Verified Verified
Elizabeth, NJ 07201
Mental Health therapy helps people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. We offer Individual Psychotherapy, Family and Couple Therapy. La Terapias pueden ser conducidas en Espanol.
Mental Health therapy helps people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. We offer Individual Psychotherapy, Family and Couple Therapy. La Terapias pueden ser conducidas en Espanol.
(908) 845-8245 View (908) 845-8245
Photo of Vanessa Gourdine - Specialized Therapy Associates, PsyD, APN-C, CFMP, Psychologist
Specialized Therapy Associates
Psychologist, PsyD, APN-C, CFMP
Verified Verified
Short Hills, NJ 07078
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
(201) 366-7096 View (201) 366-7096
Photo of Simona C Cassatly - Time To Heal Counseling & Associates, EdM, MA, LPC, Licensed Professional Counselor
Time To Heal Counseling & Associates
Licensed Professional Counselor, EdM, MA, LPC
Verified Verified
Clifton, NJ 07012
Welcome to Time To Heal Counseling! Life's challenges, stress, and adverse experiences negatively impact our ability to function as well as our quality of life. It takes courage and hard work to make the necessary changes to achieve and maintain happiness. Our goal is to provide a safe, nurturing, and supportive environment that will facilitate the healing process. Our dedicated therapists work with children, adolescents, and adults using evidence-based strategies and techniques that can be applied to all areas of life. We are located in a professional, comfortable setting, easily accessible by public transportation.
Welcome to Time To Heal Counseling! Life's challenges, stress, and adverse experiences negatively impact our ability to function as well as our quality of life. It takes courage and hard work to make the necessary changes to achieve and maintain happiness. Our goal is to provide a safe, nurturing, and supportive environment that will facilitate the healing process. Our dedicated therapists work with children, adolescents, and adults using evidence-based strategies and techniques that can be applied to all areas of life. We are located in a professional, comfortable setting, easily accessible by public transportation.
(973) 860-3185 View (973) 860-3185
Photo of Alice Aronson, LPC, Licensed Professional Counselor
Alice Aronson
Licensed Professional Counselor, LPC
Verified Verified
Newark, NJ 07102  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(862) 278-9920 View (862) 278-9920
Photo of Roderick Alan Murphy - Murphy Counseling & Consulting LLC, MHS-C, LCADC, LPC, Drug & Alcohol Counselor
Murphy Counseling & Consulting LLC
Drug & Alcohol Counselor, MHS-C, LCADC, LPC
Verified Verified
Bloomfield, NJ 07003  (Online Only)
Over 30 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.
Over 30 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.
(973) 755-9295 View (973) 755-9295
Photo of Maria Koter, LCSW, Clinical Social Work/Therapist
Maria Koter
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07102  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(561) 556-4822 View (561) 556-4822

See more therapy options for South Orange

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.