Anxiety Therapists in South Brunswick, NJ
Pamela Feig
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
South Brunswick, NJ 08810
>TELEHEALTH/VIDEO AND IN-PERSON SESSIONS AVAILABLE < Though change is a fundamental part of being human, it can sometimes be a difficult process. Anxiety, depression, stressful mental and physical conditions, and unhealthy behavior patterns that often accompany change can be eased with therapy. Choosing a psychotherapist is an important step, and a good fit between therapist and client is a part of that process. I offer you a safe and interactive atmosphere where you will be heard, supported and given feedback.
>TELEHEALTH/VIDEO AND IN-PERSON SESSIONS AVAILABLE < Though change is a fundamental part of being human, it can sometimes be a difficult process. Anxiety, depression, stressful mental and physical conditions, and unhealthy behavior patterns that often accompany change can be eased with therapy. Choosing a psychotherapist is an important step, and a good fit between therapist and client is a part of that process. I offer you a safe and interactive atmosphere where you will be heard, supported and given feedback.
With over 30 years of experience working with children and families, I specialize in treating anxiety, depression, and behavioral disorders within the context of family therapy. In addition, my advocacy for children has informed my work as a reunification therapist for parents who have found themselves victims of parental alienation or estrangement from their children. Every child deserves to have a loving relationship with both parents whenever possible. I also specialize in ADHD diagnosis and treatment, including interfacing with both public schools and colleges. Treatment includes executive functioning skills development.
With over 30 years of experience working with children and families, I specialize in treating anxiety, depression, and behavioral disorders within the context of family therapy. In addition, my advocacy for children has informed my work as a reunification therapist for parents who have found themselves victims of parental alienation or estrangement from their children. Every child deserves to have a loving relationship with both parents whenever possible. I also specialize in ADHD diagnosis and treatment, including interfacing with both public schools and colleges. Treatment includes executive functioning skills development.
I have experience working with adolescents and adults struggling with depression, anxiety, trauma and addiction issues.
Finding the right therapist is a crucial part in initiating change. I have been practicing therapy with individuals and families for over 15 years and am committed to offering my clients a safe and supportive environment. My goal is to help clients develop the self-awareness, self-confidence and skills necessary to make positive changes in their lives. Together we will tailor a treatment that is both comprehensive and responsive to your needs. I utilize CBT, DBT and mindfulness training in my practice and tailor my interventions to best suit each individual.
I have experience working with adolescents and adults struggling with depression, anxiety, trauma and addiction issues.
Finding the right therapist is a crucial part in initiating change. I have been practicing therapy with individuals and families for over 15 years and am committed to offering my clients a safe and supportive environment. My goal is to help clients develop the self-awareness, self-confidence and skills necessary to make positive changes in their lives. Together we will tailor a treatment that is both comprehensive and responsive to your needs. I utilize CBT, DBT and mindfulness training in my practice and tailor my interventions to best suit each individual.
Dr. Rakhee Krishna
Psychologist, PhD
Verified Verified
1 Endorsed
South Brunswick, NJ 08810 (Online Only)
If you think that your quality of life is marred by anxiety, depression, relationship issues, parenting challenges, grief and pain from personnel or material losses or chronic physical conditions or if you see yourself getting into a pattern of making self- sabotaging choices in your life , give yourself the chance to experience life differently. Allow me to guide you make a break through. At Guiding Elements, I work with children, teens, adults, couples and families who are facing behavioral & emotional regulation issues, stress while navigating difficult relationships or life's challenges in general.
If you think that your quality of life is marred by anxiety, depression, relationship issues, parenting challenges, grief and pain from personnel or material losses or chronic physical conditions or if you see yourself getting into a pattern of making self- sabotaging choices in your life , give yourself the chance to experience life differently. Allow me to guide you make a break through. At Guiding Elements, I work with children, teens, adults, couples and families who are facing behavioral & emotional regulation issues, stress while navigating difficult relationships or life's challenges in general.
Poonam Patel
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
South Brunswick, NJ 08810 (Online Only)
While I work with clients of all ages and backgrounds, my specialties lie in working with women in their 20s and 30s that may be experiencing anxiety, processing past trauma, or managing the many stressors and transitions that can be thrown at you around that time in your life.
So you’re looking for a therapist! Maybe you have been stuck in a constant state of fear or worry. Maybe you have been battling racing thoughts, difficulty sleeping, or struggling to concentrate? Whether this is new or has been there as long as you could remember, there is no better time to take back control than right now. I will provide you with strategies and tools to help you begin seeing the changes you desire in a safe, nonjudgmental environment. I strive to make therapy a collaborative experience that helps empower you to see the strength and courage you hold within you.
While I work with clients of all ages and backgrounds, my specialties lie in working with women in their 20s and 30s that may be experiencing anxiety, processing past trauma, or managing the many stressors and transitions that can be thrown at you around that time in your life.
So you’re looking for a therapist! Maybe you have been stuck in a constant state of fear or worry. Maybe you have been battling racing thoughts, difficulty sleeping, or struggling to concentrate? Whether this is new or has been there as long as you could remember, there is no better time to take back control than right now. I will provide you with strategies and tools to help you begin seeing the changes you desire in a safe, nonjudgmental environment. I strive to make therapy a collaborative experience that helps empower you to see the strength and courage you hold within you.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
Shams Elbedeiwy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
South Brunswick, NJ 08810
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
Nivi Elangovan
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
South Brunswick, NJ 08810 (Online Only)
As an licensed clinical social worker and licensed clinical drug and alcohol counselor, I have experience working with couples and adults facing a range of challenges. With a diverse background and extensive experience in various areas including anxiety, depression, couples issues, grief, bipolar disorder, and addiction, I strive to create a safe and inclusive space for clients to explore their concerns and work towards their goals.
As an licensed clinical social worker and licensed clinical drug and alcohol counselor, I have experience working with couples and adults facing a range of challenges. With a diverse background and extensive experience in various areas including anxiety, depression, couples issues, grief, bipolar disorder, and addiction, I strive to create a safe and inclusive space for clients to explore their concerns and work towards their goals.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
The Princeton Center for MindBody Healing
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
South Brunswick, NJ 08810
We specialize in treating depression and anxiety; addiction; issues with sexuality; chronic health issues and pain; familial, romantic, and other interpersonal relationships; and intersectionally aware, trauma-informed care for marginalized people— with special attention given to individuals belonging to the BIPOC, LGBTQ+, and survivor communities.
The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone. We believe in affirming & celebrating all people for who you truly are.
We specialize in treating depression and anxiety; addiction; issues with sexuality; chronic health issues and pain; familial, romantic, and other interpersonal relationships; and intersectionally aware, trauma-informed care for marginalized people— with special attention given to individuals belonging to the BIPOC, LGBTQ+, and survivor communities.
The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone. We believe in affirming & celebrating all people for who you truly are.
I work with individuals, couples and families, to help them overcome difficulties and build strength. I work with depression, anxiety, trauma, grief, difficulties with life transitions, and communication and relational struggles. "Out of your vulnerabilities will come your strength" - Sigmund Freud.
I work with individuals, couples and families, to help them overcome difficulties and build strength. I work with depression, anxiety, trauma, grief, difficulties with life transitions, and communication and relational struggles. "Out of your vulnerabilities will come your strength" - Sigmund Freud.
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Leslie Lillian
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
1 Endorsed
South Brunswick, NJ 08810
trauma, anxiety, OCD.
Life is full of changes and challenges. Some are easier; some are harder. When life becomes difficult, we often turn to others for help. For many, therapy can provide the safe place to work on the harder issues. Therapy can offer the opportunity to discover more about yourself, who you are, what you want and how to get there. It takes courage to take the 1st step - to call someone you don't know and then share personal information. I believe that the relationship between you and your therapist has to be built on trust and respect. I will provide you with a safe, non-judgmental and confidential place to begin the process.
trauma, anxiety, OCD.
Life is full of changes and challenges. Some are easier; some are harder. When life becomes difficult, we often turn to others for help. For many, therapy can provide the safe place to work on the harder issues. Therapy can offer the opportunity to discover more about yourself, who you are, what you want and how to get there. It takes courage to take the 1st step - to call someone you don't know and then share personal information. I believe that the relationship between you and your therapist has to be built on trust and respect. I will provide you with a safe, non-judgmental and confidential place to begin the process.
Certificate in mindfulness interventions (2017) with children/teens, Anxiety certification training (2023), Relaxation, creative arts, and CBT techniques.
Licensed NJ Psychologist, child and adolescent psychologist, young adults. Current Availability, virtual & in person. Counseling, psycho-educational testing. Support for anxiety, depression, attention deficits, cognitive and learning disabilities. Mindfulness for better focus, relaxation, memory, and CBT. Caring mental health professional and consultant. Afternoons, nights and weekends available through virtual or in office, easy location off route 27 South Brunswick, Princeton. Call or email for a quick appointment and leave a message! Flexible rate options! Looking forward to hearing from you, be well! :)
Certificate in mindfulness interventions (2017) with children/teens, Anxiety certification training (2023), Relaxation, creative arts, and CBT techniques.
Licensed NJ Psychologist, child and adolescent psychologist, young adults. Current Availability, virtual & in person. Counseling, psycho-educational testing. Support for anxiety, depression, attention deficits, cognitive and learning disabilities. Mindfulness for better focus, relaxation, memory, and CBT. Caring mental health professional and consultant. Afternoons, nights and weekends available through virtual or in office, easy location off route 27 South Brunswick, Princeton. Call or email for a quick appointment and leave a message! Flexible rate options! Looking forward to hearing from you, be well! :)
Horgan & Saling Counseling Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Brunswick, NJ 08810
I have extensive experience working with: Depression and anxiety, addictions, relationship difficulties, sexual issues, adults with stressful life-circumstances, those coping with aging family members, survivors of childhood abuse, veterans, rescue workers, medical trauma survivors and those living with a debilitating or terminal illness.
Are you not feeling or functioning the way you used to? Are you having trouble explaining what you're feeling to others? Has someone told you that you could use some help and support? I am helpful with the process of entering therapy because I respect the significance of that decision and see it as an opportunity for positive change.
I have extensive experience working with: Depression and anxiety, addictions, relationship difficulties, sexual issues, adults with stressful life-circumstances, those coping with aging family members, survivors of childhood abuse, veterans, rescue workers, medical trauma survivors and those living with a debilitating or terminal illness.
Are you not feeling or functioning the way you used to? Are you having trouble explaining what you're feeling to others? Has someone told you that you could use some help and support? I am helpful with the process of entering therapy because I respect the significance of that decision and see it as an opportunity for positive change.
I specialize in helping young adults navigate challenges like anxiety, trauma, and life transitions.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
I specialize in helping young adults navigate challenges like anxiety, trauma, and life transitions.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
Leila Halwani
Clinical Social Work/Therapist, LCSW
Verified Verified
South Brunswick, NJ 08810 (Online Only)
Waitlist for new clients
Do you feel stuck in a constant cycle of stress, anxiety, worry, and sadness? I am here to help.
I believe empathy can change lives. My ideal client is someone who is looking to make a change in their lives and is ready to take the first step. I specialize in helping individuals and families break cycles of trauma, anxiety, and depression by getting curious about the systems they have been raised in and continue to live in. I have a particular interest in working with women throughout their life cycle, including young adulthood, adulthood, motherhood, pregnancy, and postpartum.
Do you feel stuck in a constant cycle of stress, anxiety, worry, and sadness? I am here to help.
I believe empathy can change lives. My ideal client is someone who is looking to make a change in their lives and is ready to take the first step. I specialize in helping individuals and families break cycles of trauma, anxiety, and depression by getting curious about the systems they have been raised in and continue to live in. I have a particular interest in working with women throughout their life cycle, including young adulthood, adulthood, motherhood, pregnancy, and postpartum.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
Jaimie (Farkas) Miraglia
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
4 Endorsed
South Brunswick, NJ 08810 (Online Only)
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. Learning to listen to yourself with the support of a trusting individual, can help you live a more fulfilling life. I believe everyone has innate strengths, giving them the ability to find solutions in areas of their life causing stress. I will support you, encourage you, and challenge you to achieve the goals you have by building a trusting environment and relationship in which you can feel safe to discover areas of yourself that are in need of healing and manageability.
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. Learning to listen to yourself with the support of a trusting individual, can help you live a more fulfilling life. I believe everyone has innate strengths, giving them the ability to find solutions in areas of their life causing stress. I will support you, encourage you, and challenge you to achieve the goals you have by building a trusting environment and relationship in which you can feel safe to discover areas of yourself that are in need of healing and manageability.
Paula Kaplan-Reiss, Ph.D.
Psychologist, PhD
Verified Verified
South Brunswick, NJ 08810 (Online Only)
I am conducting teletherapy for the foreseeable future from my home in NY for NJ based clients. The key to a successful therapeutic relationship is finding a therapist with whom you can develop a healthy trusting relationship. I believe therapy can be effective by exploring past experiences and relationships and examining how they are impacting current life stresses. A willingness to change is also critical. Please see my website for a greater description of my experience and philosophies. http://www.paulakaplanreiss.com
I am conducting teletherapy for the foreseeable future from my home in NY for NJ based clients. The key to a successful therapeutic relationship is finding a therapist with whom you can develop a healthy trusting relationship. I believe therapy can be effective by exploring past experiences and relationships and examining how they are impacting current life stresses. A willingness to change is also critical. Please see my website for a greater description of my experience and philosophies. http://www.paulakaplanreiss.com
My style is personal and curtail to every client needs. What make my counseling so unique is that I cater to the individual, group or couple needs. I apply the bible in a practical way to live a new and refreshing life. I listen to their concerns while making sure that their partner, mate or child understands the importance of hearing exactly what each party is saying without judgement and condemnation.
My style is personal and curtail to every client needs. What make my counseling so unique is that I cater to the individual, group or couple needs. I apply the bible in a practical way to live a new and refreshing life. I listen to their concerns while making sure that their partner, mate or child understands the importance of hearing exactly what each party is saying without judgement and condemnation.
See more therapy options for South Brunswick
Nearby Anxiety Therapists Searches for South Brunswick
- Cranbury
- East Windsor
- Franklin Park
- Jamesburg
- Kendall Park
- Kingston
- Milltown
- Monmouth Junction
- Monroe
- Monroe Township
- North Brunswick
- Plainsboro
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.