Life Coaching Therapists in Somerville, NJ

If you're feeling hurt, helpless, or lost, finding a place to feel safe is paramount. Whether you're struggling with a past trauma as an adult or child, having a hard time adjusting to today's new political and racially charged climate, facing difficulty in your relationships, or are challenged with anxiety and depression, I'm here to help you feel grounded, confident, and empowered to become your best self.

Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.

Welcome! I am a Psychotherapist (in practice since 2010) and owner of Mindful Life Therapy LLC in Somerville, NJ. MLT (est. 2012) is a team of professional, compassionate, and skillful Clinicians. Treating adolescents through adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and family counseling. Specialties include: Mood Disorders, Addiction Recovery, Anxiety, OCD, Trauma, PTSD, Adjustment concerns, and Borderline Personality Disorder. In addition we work with individuals who are struggling with everyday issues and adjustments.

Are your relationships or other life situations less satisfying than you would like them to be? At Gemini Counseling Center our experience has taught us that satisfying relationships are the foundation of a happy life. We work with individuals to help them find specific solutions to the issues that have been troubling them. We help couples and families learn to use respectful communication to build closeness and create greater intimacy. We believe that prople have a profound capacity for making lasting changes and for experiencing the relief of emotional healing.

Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.

Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.

Stress has brought you here, and together we will pave the path toward reducing that stress. I am passionate about working with children, teens, and adults. Whether it is anxiety that paralyzes you, depression that isolates you, or relationship stress that weighs you down, there is hope in the therapeutic process to change and renew your life. In the safe, compassionate environment I provide you will begin to work through those thoughts, feelings, and patterns holding you back from the happiness you so deserve.

Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.

Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.

Do you ever feel like life just keeps happening and you are trying to keep up? That feeling of holding your breathe; preparing yourself for whatever may come next? Situations, transitions, people, our past all can take a toll on both our minds and bodies. To cope; we rationalize away whatever is happening and how we are feeling. As we try to keep pushing forward there is still this doubt; this lingering feeling of either wanting help, wanting things to change or just wanting to feel better. Taking that first step may not be easy; but I am here to support you to make yourself a priority, to make progess for yourself, not perfection.

Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.

I am a warm and engaging therapist and strongly believe that each of us has the potential to live life to the fullest! Together, we will navagate the obstacles in your path to inspire you to achieve a deeper sense of purpose, peace, and joy in your life. Whether you are seeking extra support and guidance through a challenging time, looking to resolve painful issues, or wish to live a more self-empowered life, We will work collaboratively to encourage the devlelopment of clearer awareness, and mastery over your thoughts and feelings.

When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.

Please click the link to my website to learn more about my practice. My goal is to create a safe and welcoming environment where I will strive to help you reduce your struggles and meet your challenges, whatever they are. I will guide you and journey with you as you seek enduring happiness and greater satisfaction in your work, in your home, in your relationships, and in other areas of your life. Whatever you want to discuss is okay, I will not judge you. My intention is to help you lessen your suffering, improve your perspective, have more satisfying relationships, and feel less distress ... more joy.

As a Therapist and Life Coach, I understand how difficult and intimidating it can be to reach out for help. However, I can assure you that my compassionate and emphatic approach will help you find the strength to move through this process whether it is healing or focusing on creating your future. It is my goal to create a partnership with you where we together can maximize your potential and growth. I like to collaborate with you in this journey and adapt to suit your needs. My priority is to develop a safe and trusting environment, where we can build a healthy relationship and work together towards your goals.

I am a therapist who helps clients move forward in their lives. People come to me to release old patterns of behavior in favor of a more positive future. I work well with those aged 11-60, with a special interest in those struggling with Depression & Anxiety due to Traumatic life events. I focus on past trauma as well as resolving issues that come up on a daily basis. Check out my website for more information and how to contact me. Telehealth is available.

Welcome to MKF Counseling! We know that life can be difficult at times, and seeking help can be scary. At MKF Counseling, we aim to create a safe and non-judgmental atmosphere so that you can feel truly comfortable in talking with someone in how to better take care of you and meet your individual needs. We also know that each individual is unique and has their own way of meeting their goals. Each of our therapists is unique in their own style and we will work with you to match you with the right therapist so that together you can be on your way to becoming the best version of you. Visit us in one of our 2 locations.

I am a Licensed Clinical Social Worker with 20+ years’ experience. As a Focusing Oriented Therapist, I have found that teaching focusing helps people learn to listen to an inner guiding voice that reveals what is true and right for them. Teaching focusing gives individuals more confidence in themselves and in sensing and knowing what is best for them. Learning focusing help individuals to trust their gut so they can live their own truth. Focusing is a gentle, fast and effective therapy as compared with other treatment models. Learning how to focus will enable you to find and change where your life is stuck and/or cramped.

If you are reading this right now, I applaud you for taking the first step towards change! Are you struggling with depression, anxiety, relationships, or other areas of your life that challenge you every day? I provide only online therapy. I am a practitioner who has over 20 years of experience working with adolescents and adults, LGBQIA