Teletherapy for Somerset County, NJ
Marissa Mazur
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Somerville, NJ 08876
Do you ever feel like life just keeps happening and you are trying to keep up? That feeling of holding your breathe; preparing yourself for whatever may come next? Situations, transitions, people, our past all can take a toll on both our minds and bodies. To cope; we rationalize away whatever is happening and how we are feeling. As we try to keep pushing forward there is still this doubt; this lingering feeling of either wanting help, wanting things to change or just wanting to feel better. Taking that first step may not be easy; but I am here to support you to make yourself a priority, to make progess for yourself, not perfection.
Do you ever feel like life just keeps happening and you are trying to keep up? That feeling of holding your breathe; preparing yourself for whatever may come next? Situations, transitions, people, our past all can take a toll on both our minds and bodies. To cope; we rationalize away whatever is happening and how we are feeling. As we try to keep pushing forward there is still this doubt; this lingering feeling of either wanting help, wanting things to change or just wanting to feel better. Taking that first step may not be easy; but I am here to support you to make yourself a priority, to make progess for yourself, not perfection.
Trisha K Espinoza
Licensed Professional Counselor, MA, EdS, NCC, LPC
Verified Verified
2 Endorsed
Warren, NJ 07059
My greatest passion is sitting with individuals as they become enlightened, unburdened & encouraged through the power of talk therapy. I consider it a privilege when anyone shares their life challenges with me in pursuit of support and guidance. External conditions may not change but through counseling, one's perspective and responses can change, leading to improved mental health. Struggles & pressures in life do not have to dictate or determine your identity or emotions but they can be used to produce growth and realization of personal strengths & potentials as we all have the ability to change. Citas en Español están disponible.
My greatest passion is sitting with individuals as they become enlightened, unburdened & encouraged through the power of talk therapy. I consider it a privilege when anyone shares their life challenges with me in pursuit of support and guidance. External conditions may not change but through counseling, one's perspective and responses can change, leading to improved mental health. Struggles & pressures in life do not have to dictate or determine your identity or emotions but they can be used to produce growth and realization of personal strengths & potentials as we all have the ability to change. Citas en Español están disponible.
Kerri- Ann Latoya Wilson- Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
Bound Brook, NJ 08805 (Online Only)
Welcome to my page, I am so elated that you have taken the first step towards improving your mental health! By taking this step you are being open and honest about some of the current challenges or concerns that you might be facing. We all have blind spots, however by engaging with therapy, you are making a concerted effort to be hopeful and optimistic. As you engage with the therapeutic process you will learn new ways to challenge negative self- talk, reduce dysfunction and improve your overall ability to manage the stressors of life. This will ultimately lead to the overarching goal of becoming the best version of your self.
Welcome to my page, I am so elated that you have taken the first step towards improving your mental health! By taking this step you are being open and honest about some of the current challenges or concerns that you might be facing. We all have blind spots, however by engaging with therapy, you are making a concerted effort to be hopeful and optimistic. As you engage with the therapeutic process you will learn new ways to challenge negative self- talk, reduce dysfunction and improve your overall ability to manage the stressors of life. This will ultimately lead to the overarching goal of becoming the best version of your self.
Holistic Health Counseling Center
Psychologist, PhD, CG
Verified Verified
1 Endorsed
Hillsborough, NJ 08844 (Online Only)
Art Therapy Groups are open now. We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.
Art Therapy Groups are open now. We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.
Karen Mitchell: Teens, Adults, Families
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Watchung, NJ 07069
Welcome to KCM Therapy! I partner with teens, adults, and families to turn conflict into connection. Using evidence based practice, I help clients better understand their symptoms and assist them to decode what their body needs to feels safe. I support adults struggling to find meaning in their particular phase of life using neuroscience, EMDR, and Cognitive Behavioral Therapy. If you are interested to learn more, you may call for a free initial consultation (732) 656-8633, email me at karen at kcmtherapy.net, or visit www.kcmtherapyllc.com.
Welcome to KCM Therapy! I partner with teens, adults, and families to turn conflict into connection. Using evidence based practice, I help clients better understand their symptoms and assist them to decode what their body needs to feels safe. I support adults struggling to find meaning in their particular phase of life using neuroscience, EMDR, and Cognitive Behavioral Therapy. If you are interested to learn more, you may call for a free initial consultation (732) 656-8633, email me at karen at kcmtherapy.net, or visit www.kcmtherapyllc.com.
Courtney E Battista
Licensed Professional Counselor, EdM, LPC, LCADC, ACS
Verified Verified
2 Endorsed
Somerville, NJ 08876
Welcome! I am a Psychotherapist (in practice since 2010) and owner of Mindful Life Therapy LLC in Somerville, NJ. MLT (est. 2012) is a team of professional, compassionate, and skillful Clinicians. Treating adolescents through adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and family counseling. Specialties include: Mood Disorders, Addiction Recovery, Anxiety, OCD, Trauma, PTSD, Adjustment concerns, and Borderline Personality Disorder. In addition we work with individuals who are struggling with everyday issues and adjustments.
Welcome! I am a Psychotherapist (in practice since 2010) and owner of Mindful Life Therapy LLC in Somerville, NJ. MLT (est. 2012) is a team of professional, compassionate, and skillful Clinicians. Treating adolescents through adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and family counseling. Specialties include: Mood Disorders, Addiction Recovery, Anxiety, OCD, Trauma, PTSD, Adjustment concerns, and Borderline Personality Disorder. In addition we work with individuals who are struggling with everyday issues and adjustments.
Lauren Fallat
Licensed Professional Counselor, LPC, LPAT, ATR-BC
Verified Verified
2 Endorsed
Hillsborough, NJ 08844 (Online Only)
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
I have been a parent trainer, mentor, and coach for over 15 years, specifically working with children who were adopted or survived childhood maltreatment. I am a TBRI (Trust-based relational intervention) Practitioner and hold a Master of Science in child and adolescent developmental psychology. As an adoptive mom and licensed foster parent, who has worked with adoptive/foster families for over 14 years, I see the challenges and complexities of trauma and loss daily. As an adoptee and child advocate, I enthusiastically support adoptees and survivors of childhood maltreatment creating strategies for success and seeing them thrive!
I have been a parent trainer, mentor, and coach for over 15 years, specifically working with children who were adopted or survived childhood maltreatment. I am a TBRI (Trust-based relational intervention) Practitioner and hold a Master of Science in child and adolescent developmental psychology. As an adoptive mom and licensed foster parent, who has worked with adoptive/foster families for over 14 years, I see the challenges and complexities of trauma and loss daily. As an adoptee and child advocate, I enthusiastically support adoptees and survivors of childhood maltreatment creating strategies for success and seeing them thrive!
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Verified Verified
Bridgewater, NJ 08807 (Online Only)
Are you overwhelmed by the pressures of work and the responsibilities of your life? Do you ever struggle to complete a task or project because you’ve procrastinated or felt consumed by making sure that you’ve done it perfectly? Have you ever awakened in the morning completely exhausted because you spent most of the night overthinking all of the worries in your life? When you’ve struggled with stress and high-functioning anxiety for most of your life and still managed to achieve some measure of success, it can be hard to know when it’s time to reach out for support. You should know that your life does not have to be this way.
Are you overwhelmed by the pressures of work and the responsibilities of your life? Do you ever struggle to complete a task or project because you’ve procrastinated or felt consumed by making sure that you’ve done it perfectly? Have you ever awakened in the morning completely exhausted because you spent most of the night overthinking all of the worries in your life? When you’ve struggled with stress and high-functioning anxiety for most of your life and still managed to achieve some measure of success, it can be hard to know when it’s time to reach out for support. You should know that your life does not have to be this way.
I imagine you're here because you're feeling fed up. You have the vision to see you need help but need the insight to spark change. I work with women to find greater balance & fulfillment in their personal & professional lives. I specialize in supporting clients navigating: motherhood; school/work; major life transitions; new personal identities. My clients are typically managing with stress, burnout, or a sense of feeling overwhelmed by expectations and pressure. If this resonates, I will meet with you, understand you as a individual, and guide you towards a plan that will specifically meet your needs.
I imagine you're here because you're feeling fed up. You have the vision to see you need help but need the insight to spark change. I work with women to find greater balance & fulfillment in their personal & professional lives. I specialize in supporting clients navigating: motherhood; school/work; major life transitions; new personal identities. My clients are typically managing with stress, burnout, or a sense of feeling overwhelmed by expectations and pressure. If this resonates, I will meet with you, understand you as a individual, and guide you towards a plan that will specifically meet your needs.
Is the trauma you are experiencing so debilitating you are stuck in place? Is chronic illness holding you back from being the healthiest you can be? Are adjustment issues getting in the way of moving forward in life? With the right team player on your side, you can learn skills to work through these and other issues preventing you from living your best life.
Is the trauma you are experiencing so debilitating you are stuck in place? Is chronic illness holding you back from being the healthiest you can be? Are adjustment issues getting in the way of moving forward in life? With the right team player on your side, you can learn skills to work through these and other issues preventing you from living your best life.
Lisa Weiss
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Branchburg, NJ 08876
Has your once energetic and happy child moved into a state of anxiety or sadness? It’s painful watching your child struggle. Of course you want to help them, but you’re not quite sure how. You may have noticed them being more clingy, throwing more tantrums, or having trouble sleeping. These changes in your child seem to be worsening and now it’s reached a point where you may need additional help. Conflicting parenting advice from others leaves you feeling at a loss. While this feels overwhelming and draining for both you and your child, know that change is possible.
Has your once energetic and happy child moved into a state of anxiety or sadness? It’s painful watching your child struggle. Of course you want to help them, but you’re not quite sure how. You may have noticed them being more clingy, throwing more tantrums, or having trouble sleeping. These changes in your child seem to be worsening and now it’s reached a point where you may need additional help. Conflicting parenting advice from others leaves you feeling at a loss. While this feels overwhelming and draining for both you and your child, know that change is possible.
Carter S Townsend
Psychologist, PsyD, RYT
Verified Verified
2 Endorsed
Basking Ridge, NJ 07920 (Online Only)
Do you "run" anxious? Feel weighed down and overwhelmed? Anxiety, depression, relationship issues, work stress, grief and loss, and addictions are experiences that can knock a person off center and create feelings of hopelessness, exhaustion, fear and anger. My integrated approach to wellness will allow you to find healing, hope and balance through individualized sessions that look for solutions, introduce new tools for managing life's curve balls and increase your ability to be in charge of your life.
Do you "run" anxious? Feel weighed down and overwhelmed? Anxiety, depression, relationship issues, work stress, grief and loss, and addictions are experiences that can knock a person off center and create feelings of hopelessness, exhaustion, fear and anger. My integrated approach to wellness will allow you to find healing, hope and balance through individualized sessions that look for solutions, introduce new tools for managing life's curve balls and increase your ability to be in charge of your life.
I strive to be a person-centered, inclusive therapist who will meet you where you are and walk with you. Together, we will navigate your path, uncover your strengths, and celebrate your victories. You can expect to leave with a sense of empowerment, validation, and confidence. I look forward to working with you.
I strive to be a person-centered, inclusive therapist who will meet you where you are and walk with you. Together, we will navigate your path, uncover your strengths, and celebrate your victories. You can expect to leave with a sense of empowerment, validation, and confidence. I look forward to working with you.
I specialize in working with adolescents and adults dealing with depression, anxiety, and life transitions. I also have experience working with athletes on confidence-building, managing external pressure, and performance anxiety. I understand the unique challenges athletes face and am dedicated to helping you develop the mental skills necessary to perform at your best while maintaining your well-being. From the moment we begin our therapeutic journey together, my goal is to create a safe, supportive, and non-judgmental space where you feel comfortable expressing yourself. I strive to build a genuine connection with my clients.
I specialize in working with adolescents and adults dealing with depression, anxiety, and life transitions. I also have experience working with athletes on confidence-building, managing external pressure, and performance anxiety. I understand the unique challenges athletes face and am dedicated to helping you develop the mental skills necessary to perform at your best while maintaining your well-being. From the moment we begin our therapeutic journey together, my goal is to create a safe, supportive, and non-judgmental space where you feel comfortable expressing yourself. I strive to build a genuine connection with my clients.
John Mopper - Blueprint Mental Health
Counselor, LPC
Verified Verified
2 Endorsed
Somerville, NJ 08876
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Kasryn Kapp
Licensed Professional Counselor, LPC, NCC
Verified Verified
Somerville, NJ 08876 (Online Only)
Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to be present and ‘in the moment’? Perhaps you’re concerned about the health impact of sleep medications or realizing that medications and supplements simply aren’t working like you'd hoped. You've explored many solutions and are eager to find one that truly works.
Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to be present and ‘in the moment’? Perhaps you’re concerned about the health impact of sleep medications or realizing that medications and supplements simply aren’t working like you'd hoped. You've explored many solutions and are eager to find one that truly works.
Laura M Cabral Fink
Clinical Social Work/Therapist, LCSW, PCC
Verified Verified
1 Endorsed
Bridgewater, NJ 08807 (Online Only)
As a therapist and professional coach, I have experience working with a wide array of individuals, primarily business owners and professionals across the Unites States. While employing a collaborative and directive approach, I have provided these individuals with the opportunity for breakthroughs in their work and personal lives. My clients have produced results in areas such as business growth and development, effectiveness and productivity, life balance, relationship issues, and health and well-being.
As a therapist and professional coach, I have experience working with a wide array of individuals, primarily business owners and professionals across the Unites States. While employing a collaborative and directive approach, I have provided these individuals with the opportunity for breakthroughs in their work and personal lives. My clients have produced results in areas such as business growth and development, effectiveness and productivity, life balance, relationship issues, and health and well-being.
Elijah Greene
Clinical Social Work/Therapist, LSW
Verified Verified
Somerset, NJ 08873 (Online Only)
I envision an adolescent or young adult who is navigating the complexities of their teenage and adult years and seeking support to address various issues and challenges. They may be experiencing difficulties such as academic stress, low self-esteem, peer pressure, anxiety, depression, identity exploration, family conflicts, or difficulties in relationships. Teens and young adults' desire a safe and non-judgmental space where they can express their thoughts, emotions, and concerns freely.
I envision an adolescent or young adult who is navigating the complexities of their teenage and adult years and seeking support to address various issues and challenges. They may be experiencing difficulties such as academic stress, low self-esteem, peer pressure, anxiety, depression, identity exploration, family conflicts, or difficulties in relationships. Teens and young adults' desire a safe and non-judgmental space where they can express their thoughts, emotions, and concerns freely.
Central Jersey Psychotherapy Llc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hillsborough, NJ 08844
Can you imagine a life where you feel confident & no longer feeling self- conscious? Do you have difficulties saying "no" to others, or setting boundaries? Are you feeliling stuck in a rut?What would it be like for you to feel love for yourself, a passion for living, more confidence? Your relationship with yourself is the foundation for growth, healing & connection to others. I am here to help you find your path to reconnect with your authentic self & connect with others in meaningful , loving & authentic ways. If you find yourself struggling with life transitions, stress, anxiety, relationship issues, or sadness, you are not alone.
Can you imagine a life where you feel confident & no longer feeling self- conscious? Do you have difficulties saying "no" to others, or setting boundaries? Are you feeliling stuck in a rut?What would it be like for you to feel love for yourself, a passion for living, more confidence? Your relationship with yourself is the foundation for growth, healing & connection to others. I am here to help you find your path to reconnect with your authentic self & connect with others in meaningful , loving & authentic ways. If you find yourself struggling with life transitions, stress, anxiety, relationship issues, or sadness, you are not alone.
See more therapy options for Somerset County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.