Emotionally Focused Therapists in Somers Point, NJ

We all have a story. We often cling persistently to the stories of our past, where our earliest dysfunctional patterns of relating to others created templates for future relationships. Such templates can be filled with distorted beliefs and expectations of ourselves and others. Your story may have some significant challenges to overcome. But your story doesn’t have to be a tale of woe. And you don't have to change it all by yourself. I'm here to help you rewrite your story so you experience more fulfilling relationships, live more fully in the present, and find the best parts of yourself.

My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.

Hi! Making the step you are making right now is HUGE and I'm grateful that you are considering me as your therapist. I am a Licensed Clinical Social Worker (LCSW) focusing on depression, anxiety, emotional dysregulation, grief and loss, interpersonal conflicts, and addiction. I believe that therapy is not a "one-size-fits-all," so I work from a person-centered approach and incorporate treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Solution-Focused Therapy.

There's a freedom in finding your flow and therapy can provide that healing space. It is an honor to assist you on your journey, be it a short term or lifestyle goal. Island Therapy gives you a safe space in which to bring forth what has always been a part of you and help you recognize your inner wealth with curiosity and kindness to create shifts towards increased fulfillment, sense of purpose and progress.

I am hoping to provide guidance and support to individuals experiencing difficulty in coping with the struggles of everyday life. I aim to provide empathy and direct feedback to facilitate the healing process of addiction, anxiety, depression and other co-ocurring mental health diagnoses. I am licensed in Pennsylvania and New Jersey and will see clients in person in NJ and via Telehealth in PA.

EMDR Therapy Now Available! My mission is to provide a space for adults and children to be seen, feel heard, and develop the tools to live a meaningful life. I provide evidence-based therapeutic approaches that are holistic and culturally sensitive. Depending on your needs, therapy sessions incorporate mindfulness and mind-body awareness . I am trained in approaches including, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Play Therapy Techniques. I am also certified in postpartum support for perinatal mood disorders.

If you are struggling with day to day stress, need help sorting your thoughts, need help formulating goals or learning better coping skills or even if you have been struggling with chronic mental health issues, we are here to help you meet your individual goals. We work with clients to develop an individualized treatment plan to ensure that individual needs are being met. We utilize a variety of therapeutic techniques with a client centered strengths-based approach. We offer services to people ranging in age from adolescents to adults, and we also offer family and couples counseling. We have several therapists available!

Understanding the unique needs of my potential clients is at the core of my practice. I firmly believe that everyone's journey is distinct, and their challenges, while universal in some ways, demand personalized attention. My commitment to providing a tailored approach sets me apart. I take the time to truly listen, empathize, and collaborate closely with clients to develop strategies that align with their specific circumstances and aspirations.

I work with adolescents and adults as individuals, couples, and families, with issues such as addiction, anxiety, depression, trauma, panic attacks, impulsivity, emotional dysregulation, interpersonal difficulties, intimacy struggles, and existential crises. People inherently want to feel at peace, safe, secure, understood, and cared about .

Let's work together to foster your happiness & wellbeing! I know together we can strengthen your confidence, clarity, and independence to explore your needs. You have all the will you need within you - just allow my light to help show you the way.

Life often weaves challenges and struggles into our path, and seeking therapy is a powerful testament to how much you value yourself and your future. In a nurturing, supportive environment, I am here to help you uncover and rebuild your inner strength, guiding you toward becoming the most successful version of yourself. Together, we will navigate the uncertainties of life, and I'll work with you to build a life that feels meaningful and fulfilling. Your journey to growth and healing starts here — let’s take the first step together.

Melissa is a licensed Social Worker with several years of experience treating children, adolescents and adults with a multitude of backgrounds and dynamics. Melissa utilizes a person centered approach and has a focus but not limited to grief and loss, family conflict, parenting support as well as treating individuals with anxiety disorders, depression, trauma and mood disorders. Melissa is committed to prioritizing the therapeutic relationship so each one of her clients feels safe, supported, comfortable and validated in their process of healing and growth.

I specialize in building relationships: helping parents get more cooperation and compliance from their children with less energy; helping couples beat the odds to stay happily married; and helping all types of artists connect to their creativity. My clients appreciate creativity and honest communication, value our relationship and time together and are hopeful about the future. They understand that true and lasting change comes from within and is the result of patience and concentrated effort - both in and between sessions. The process encourages clients to tell me what is and isn't working in our sessions.

As a queer trans man and a licensed social worker, I understand the complexities of challenges related to sex, sexuality, and gender identity. With years of experience working with the LGBTQIA+ community, I recognize that everyone has their own unique path. I also specialize in substance use disorders, anxiety and mood disorders, thought disorders, chronic illness, and crisis management.

Life has its ups and downs, and sometimes it feels like you’re searching for something—anything—that will pull you out of a difficult period. Whatever you’re going through that brought you to the moment of seeking therapy, I hope you find a place of healing, restoration, and comfort. My goal is to provide a safe space in supporting you in your journey of how to move forward.

Hello! Reaching out for help can be difficult, but YOU did it. Thank you for considering me as your therapist. I am a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) specializing in: couples/relationship challenges, grief and loss, trauma, depression, anxiety, stress, and self-esteem concerns. I am also a Licensed Clinical Alcohol Drug Counselor (LCADC). I utilize a person-centered approach pulling from treatment modalities such as Solution Focused Therapy, Cognitive-Behavioral Therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT).

We are a private practice of licensed clinical staff serving several states throughout the east coast, via traditional and non-traditional mental health services, caregiver support and professional development. We support communities, domestic courts and partner with local community agencies, academic institutes and small businesses.

As a counselor I am committed to providing a nurturing and nonjudgmental environment in which you can feel validated, gain insight, and be supported in taking steps to make positive change. In working with children and adults, I have found that creating a safe space for clients to share their story is extremely important to successful therapy outcomes.

Welcome to my practice! There are many reasons that you might seek professional help. At the root of them all is the desire to improve yourself, your life, or your relationship(s). For me, being a therapist means sharing my humanity with others, while maintaining an objective perspective that facilitates learning and change. My office is a nurturing space where you can take some time for yourself in the presence of a supportive counselor. My purpose is to provide comfort and safety as well as the guidance and focus that will help you reach the best resolutions to your challenges.