Trauma and PTSD Therapists in Skillman, NJ

Photo of Laura G Kogan, PsyD, Psychologist
Laura G Kogan
Psychologist, PsyD
Verified Verified
Skillman, NJ 08558
I am also a Master Therapist in NARM, a modality for treating trauma.
I work primarily with adults and specialize in anxiety disorders, post-traumatic stress disorder (including complex or developmental PTSD) as well as depression, relationship issues, performance enhancement and work stress. Please don't hesitate to call me if you have questions. You will find additional information on my website at www.drlaurakogan.com.
I am also a Master Therapist in NARM, a modality for treating trauma.
I work primarily with adults and specialize in anxiety disorders, post-traumatic stress disorder (including complex or developmental PTSD) as well as depression, relationship issues, performance enhancement and work stress. Please don't hesitate to call me if you have questions. You will find additional information on my website at www.drlaurakogan.com.
(609) 318-3229 View (609) 318-3229
Photo of Lisa M Zaneto, MA, LPC, ACS, NCC, Licensed Professional Counselor
Lisa M Zaneto
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
1 Endorsed
Skillman, NJ 08558
When life has been effected by childhood or familial trauma, abuse, stressors, or emotional struggles; know that I will provide a safe, supportive space where clients can explore, problem solve, and learn about themselves while building confidence and resiliency to feel more in control.
Supporting you in navigating life's challenges. Different stages of an individuals life come with important emotional junctures, milestone celebrations, and stages of growth. I believe that by creating a safe and non-judgmental environment, clients can feel supported during these times and increase personal confidence allowing them to make positive decisions, meet their goals and set the foundation for future success. My therapeutic approach is to offer clients a safe space to feel heard while utilizing creative therapeutic techniques, especially when clients are having trouble verbalizing what they are experiencing or feeling.
When life has been effected by childhood or familial trauma, abuse, stressors, or emotional struggles; know that I will provide a safe, supportive space where clients can explore, problem solve, and learn about themselves while building confidence and resiliency to feel more in control.
Supporting you in navigating life's challenges. Different stages of an individuals life come with important emotional junctures, milestone celebrations, and stages of growth. I believe that by creating a safe and non-judgmental environment, clients can feel supported during these times and increase personal confidence allowing them to make positive decisions, meet their goals and set the foundation for future success. My therapeutic approach is to offer clients a safe space to feel heard while utilizing creative therapeutic techniques, especially when clients are having trouble verbalizing what they are experiencing or feeling.
(609) 795-7246 View (609) 795-7246
Photo of Safe Place Therapy, LPC, NCC, LCADC, LCSW, Licensed Professional Counselor
Safe Place Therapy
Licensed Professional Counselor, LPC, NCC, LCADC, LCSW
Verified Verified
1 Endorsed
Skillman, NJ 08558
We've gathered extensive experience that encompasses a wide spectrum of challenges such as PTSD, Depression, Anxiety, Mood disorders, and ADHD amongst others.
At our practice, you will be supported by a dedicated team of compassionate and caring therapists. We are a trauma-informed, community-oriented practice that only uses evidence and research-based treatment modalities for depression, anxiety, trauma/ PTSD, and other life challenges and transitions. We believe in mind/body connection, so body-oriented skills are taught and incorporated into our therapy sessions. We will teach you/work with you on integrating mindfulness, meditation, grounding, and other effective coping skills to address emotional distress, change behavioral patterns and enhance relationships. All are welcome.
We've gathered extensive experience that encompasses a wide spectrum of challenges such as PTSD, Depression, Anxiety, Mood disorders, and ADHD amongst others.
At our practice, you will be supported by a dedicated team of compassionate and caring therapists. We are a trauma-informed, community-oriented practice that only uses evidence and research-based treatment modalities for depression, anxiety, trauma/ PTSD, and other life challenges and transitions. We believe in mind/body connection, so body-oriented skills are taught and incorporated into our therapy sessions. We will teach you/work with you on integrating mindfulness, meditation, grounding, and other effective coping skills to address emotional distress, change behavioral patterns and enhance relationships. All are welcome.
(609) 375-0135 View (609) 375-0135
Photo of Erin Webb, LPC, NCC, Licensed Professional Counselor
Erin Webb
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Skillman, NJ 08558
I am experienced in addressing mood symptoms, anxiety, trauma, loss, life changes, and self-destructive behaviors.
I strive to make the process of seeking help as smooth and welcoming as possible as I believe that each client that I work with deserves individualized care and attention. My approach to counseling is client-centered & integrates various modalities through an Internal Family Systems Therapy (IFS) framework. I meet clients where they are at and work collaboratively with them to establish realistic goals for treatment, to identify and build on strengths, and to create a supportive environment where clients feel safe to connect to their emotions or express vulnerabilities.
I am experienced in addressing mood symptoms, anxiety, trauma, loss, life changes, and self-destructive behaviors.
I strive to make the process of seeking help as smooth and welcoming as possible as I believe that each client that I work with deserves individualized care and attention. My approach to counseling is client-centered & integrates various modalities through an Internal Family Systems Therapy (IFS) framework. I meet clients where they are at and work collaboratively with them to establish realistic goals for treatment, to identify and build on strengths, and to create a supportive environment where clients feel safe to connect to their emotions or express vulnerabilities.
(908) 356-4331 View (908) 356-4331
Photo of Dr. Debra Ruisard, DSW, LCSW, LCADC, Clinical Social Work/Therapist
Dr. Debra Ruisard
Clinical Social Work/Therapist, DSW, LCSW, LCADC
Verified Verified
1 Endorsed
Skillman, NJ 08558
If your life is impacted by early childhood experiences of relational, emotional, physical and sexual abuse, domestic violence, sexual assault or other traumatic events I can help.
Making the decision to engage in psychotherapy is an important step in healing from traumatic life events that leave emotional wounds long into adulthood. My approach to working with individuals suffering from traumatic stress comes from an understanding that trauma is stored in the body. Often traditional talk therapy is ineffective until one learns how to calm the body’s heightened state of anxiety and therefore allowing the mind to focus on healing rather than survival. Substance abuse is often an effective but maladaptive coping strategy for the emotional and physical stress responses that linger long after the traumatic experience is over. I assist clients who struggle with substances to discover the connection between their substance use and their trauma symptoms, and to develop new strategies for recovery that start with the body.
If your life is impacted by early childhood experiences of relational, emotional, physical and sexual abuse, domestic violence, sexual assault or other traumatic events I can help.
Making the decision to engage in psychotherapy is an important step in healing from traumatic life events that leave emotional wounds long into adulthood. My approach to working with individuals suffering from traumatic stress comes from an understanding that trauma is stored in the body. Often traditional talk therapy is ineffective until one learns how to calm the body’s heightened state of anxiety and therefore allowing the mind to focus on healing rather than survival. Substance abuse is often an effective but maladaptive coping strategy for the emotional and physical stress responses that linger long after the traumatic experience is over. I assist clients who struggle with substances to discover the connection between their substance use and their trauma symptoms, and to develop new strategies for recovery that start with the body.
(908) 402-4799 View (908) 402-4799
Photo of Rebecca LaSala, LCSW, CCS, Clinical Social Work/Therapist
Rebecca LaSala
Clinical Social Work/Therapist, LCSW, CCS
Verified Verified
1 Endorsed
Skillman, NJ 08558
As a Certified Clinical Trauma Professional (CCTP), I incorporate the use of unique and creative techniques from Trauma Informed CBT and other modalities to help people navigate complex emotional experiences.
Building genuine therapeutic relationships is the foundation of my work. I believe that when people have a sense of emotional safety there is a natural opening for healing, growth, discovery, and transformation. My goal is to provide an environment where people will feel safe enough to express their vulnerabilities, allow themselves to connect to their emotions, and tap into their innate inner strengths to be successful and meet their goals. My approach to therapy is psychodynamic which gives individuals the freedom to self-reflect and help them identify patterns that contribute to unique challenges they face.
As a Certified Clinical Trauma Professional (CCTP), I incorporate the use of unique and creative techniques from Trauma Informed CBT and other modalities to help people navigate complex emotional experiences.
Building genuine therapeutic relationships is the foundation of my work. I believe that when people have a sense of emotional safety there is a natural opening for healing, growth, discovery, and transformation. My goal is to provide an environment where people will feel safe enough to express their vulnerabilities, allow themselves to connect to their emotions, and tap into their innate inner strengths to be successful and meet their goals. My approach to therapy is psychodynamic which gives individuals the freedom to self-reflect and help them identify patterns that contribute to unique challenges they face.
(908) 869-8499 View (908) 869-8499
Photo of Kristy Fox-Berman, LCSW, Clinical Social Work/Therapist
Kristy Fox-Berman
Clinical Social Work/Therapist, LCSW
Verified Verified
Skillman, NJ 08558
Do you have a history of trauma, PTSD, low self-esteem, and/or unsatisfactory romantic relationships? Helping women to empower themselves through making healthy changes and achieving fulfilling relationships with themselves and others is my passion and expertise.
‘Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am challenging, direct, honest, and genuine with my clients and am often told this is helpful and motivating.
Do you have a history of trauma, PTSD, low self-esteem, and/or unsatisfactory romantic relationships? Helping women to empower themselves through making healthy changes and achieving fulfilling relationships with themselves and others is my passion and expertise.
‘Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am challenging, direct, honest, and genuine with my clients and am often told this is helpful and motivating.
(908) 341-1772 View (908) 341-1772
Photo of Laura B. Moss, MSW, LCSW, Clinical Social Work/Therapist
Laura B. Moss
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Skillman, NJ 08558
Intensive work with core needs affords the fastest, most complete relief for trauma and anxiety.
Telehealth and In-Person sessions available! Do you feel haunted by past abuse or other trauma? Does nothing relieve your panic attacks or anxiety? Come explore the latest innovations in emotional healing. Most psychotherapy methods rely upon talking, but talking alone is not always enough. The most effective procedures bypass the talking process and meet emotional needs at a deeper level. By addressing core emotional needs with non-touch, body-oriented procedures in conjunction with counseling, my approach offers direct access to the healthy person inside. I enjoy discovering the real person behind the emotional problems.
Intensive work with core needs affords the fastest, most complete relief for trauma and anxiety.
Telehealth and In-Person sessions available! Do you feel haunted by past abuse or other trauma? Does nothing relieve your panic attacks or anxiety? Come explore the latest innovations in emotional healing. Most psychotherapy methods rely upon talking, but talking alone is not always enough. The most effective procedures bypass the talking process and meet emotional needs at a deeper level. By addressing core emotional needs with non-touch, body-oriented procedures in conjunction with counseling, my approach offers direct access to the healthy person inside. I enjoy discovering the real person behind the emotional problems.
(732) 979-2230 View (732) 979-2230
Photo of Peter A. Miller - Peter A. Miller Psychotherapy, LLC, LCSW, DCSW, Clinical Social Work/Therapist
Peter A. Miller Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
3 Endorsed
Skillman, NJ 08558
Do you feel like your life is changing, but you don't know how to cope? Do you wonder where to go from here? Sometimes the way we think and the things we do that have worked in the past, don't work anymore. It takes a deeper exploration to find new ways of being one's true self in the world. We are a group psychotherapy practice specializing in working with grief and loss, relationship issues, trauma, life transitions and the anxiety and depression that often accompany these issues.
Do you feel like your life is changing, but you don't know how to cope? Do you wonder where to go from here? Sometimes the way we think and the things we do that have worked in the past, don't work anymore. It takes a deeper exploration to find new ways of being one's true self in the world. We are a group psychotherapy practice specializing in working with grief and loss, relationship issues, trauma, life transitions and the anxiety and depression that often accompany these issues.
(609) 283-2212 View (609) 283-2212
Photo of Liza Howe, LCSW, LCADC, Clinical Social Work/Therapist
Liza Howe
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Skillman, NJ 08558  (Online Only)
I find that there are many with a history of trauma with whom I have been able to connect.
I look forward to meeting you and listening to your story. Over the years I have worked with a variety of populations, and I always appreciate the opportunity to connect. Specifically, I have worked with adults with mood disorders, substance issues and coping with adjusting to changes. Book with me by clicking on my website.
I find that there are many with a history of trauma with whom I have been able to connect.
I look forward to meeting you and listening to your story. Over the years I have worked with a variety of populations, and I always appreciate the opportunity to connect. Specifically, I have worked with adults with mood disorders, substance issues and coping with adjusting to changes. Book with me by clicking on my website.
(908) 663-1240 View (908) 663-1240
Photo of Susan Freedman Ouslander, LCSW, Clinical Social Work/Therapist
Susan Freedman Ouslander
Clinical Social Work/Therapist, LCSW
Verified Verified
Skillman, NJ 08558
I have over 25 years of experience in private practice, and use a variety of therapeutic approaches including psychodynamic, solution-focused, family systems, trauma informed, and attachment based.
I provide therapy that is goal-oriented, compassionate, and collaborative. Whether you're dealing with old hurts that never fully healed, or a current problem or relationship issue that you haven't been able to sort out, I can guide you in gaining insight and clarity to help you move in the right direction. While I use a variety of treatment methods and modalities, the foundation of successful therapy is the therapeutic bond created from trust, caring, and respect. I welcome the opportunity to work together to identify your goals and build a treatment plan that works for you.
I have over 25 years of experience in private practice, and use a variety of therapeutic approaches including psychodynamic, solution-focused, family systems, trauma informed, and attachment based.
I provide therapy that is goal-oriented, compassionate, and collaborative. Whether you're dealing with old hurts that never fully healed, or a current problem or relationship issue that you haven't been able to sort out, I can guide you in gaining insight and clarity to help you move in the right direction. While I use a variety of treatment methods and modalities, the foundation of successful therapy is the therapeutic bond created from trust, caring, and respect. I welcome the opportunity to work together to identify your goals and build a treatment plan that works for you.
(609) 912-3617 View (609) 912-3617
Photo of Christopher Diviaio - Of Life Psychotherapy, LCSW, Clinical Social Work/Therapist
Of Life Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Skillman, NJ 08558
Our mission is to create an environment that fosters growth, development and the psychological well-being of our clients. We accomplish this by providing confidential and supportive direct clinical services, education and outreach programs while upholding moral and ethical principles. We honor and respect the uniqueness of each client we meet. We understand that individual identity, family values, religious beliefs and even political beliefs deserve to be treated with the utmost respect. We believe that everyone is undergoing a human experience and the integrity of the therapeutic relationship is paramount.
Our mission is to create an environment that fosters growth, development and the psychological well-being of our clients. We accomplish this by providing confidential and supportive direct clinical services, education and outreach programs while upholding moral and ethical principles. We honor and respect the uniqueness of each client we meet. We understand that individual identity, family values, religious beliefs and even political beliefs deserve to be treated with the utmost respect. We believe that everyone is undergoing a human experience and the integrity of the therapeutic relationship is paramount.
(609) 739-8465 View (609) 739-8465
Photo of Karishma Chawla, MS, LPC, Licensed Professional Counselor
Karishma Chawla
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Skillman, NJ 08558
At Authentic Healing, I will help empower you to improve your overall well-being & life satisfaction by learning to living in alignment and to develop deep self-trust. With 20+ years as a psychotherapist & professor, I know I can help you gain access to important internal information to develop deep awareness, and to identify unhelpful & irrational beliefs that drive problematic and self-defeating behaviors. I'm excited to help you develop an authentic relationship with yourself....which will in turn lead to more fulfilling relationships with others, and a life that feels meaningful.
At Authentic Healing, I will help empower you to improve your overall well-being & life satisfaction by learning to living in alignment and to develop deep self-trust. With 20+ years as a psychotherapist & professor, I know I can help you gain access to important internal information to develop deep awareness, and to identify unhelpful & irrational beliefs that drive problematic and self-defeating behaviors. I'm excited to help you develop an authentic relationship with yourself....which will in turn lead to more fulfilling relationships with others, and a life that feels meaningful.
(609) 681-2698 View (609) 681-2698
Photo of Jennifer Furey, LPC, Licensed Professional Counselor
Jennifer Furey
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Skillman, NJ 08558
Hello! I am a highly caring and skilled professional dedicated to helping my clients work through their worries, struggles and pain to achieve healthier, more successful and enjoyable lives. I work with individuals to overcome stress, anxiety and depression so that they can be their best selves. I assist couples in moving from unhappy and dissatisfying relationships to ones with more love and intimacy. I provide parents with extra tools and support so they can take even better care of their children. I help divorcees not just survive but move through their divorce with dignity and be better positioned for a more fulfilling life.
Hello! I am a highly caring and skilled professional dedicated to helping my clients work through their worries, struggles and pain to achieve healthier, more successful and enjoyable lives. I work with individuals to overcome stress, anxiety and depression so that they can be their best selves. I assist couples in moving from unhappy and dissatisfying relationships to ones with more love and intimacy. I provide parents with extra tools and support so they can take even better care of their children. I help divorcees not just survive but move through their divorce with dignity and be better positioned for a more fulfilling life.
(609) 917-7181 View (609) 917-7181
Photo of Shamila Malik, LCSW, Clinical Social Work/Therapist
Shamila Malik
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Skillman, NJ 08558
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better quality of life.
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better quality of life.
(609) 436-9397 View (609) 436-9397
Photo of Clifford N. Lazarus, PhD, Psychologist
Clifford N. Lazarus
Psychologist, PhD
Verified Verified
Skillman, NJ 08558
I am incredibly fortunate to be the son of Professor Arnold Lazarus. Not only did I literally learn at the feet of the man who pioneered cognitive-behavior therapy (CBT), but from his amazing colleagues and friends as well. Indeed, I have been privileged to get to know and learn from Carl Rogers, Albert Ellis, Aaron Beck, Francine Shapiro, and Marsha Linehan, to name only a few. Hence, I have been able to synthesize the teachings of many of the greatest minds in psychology into an approach that is at once scientifically grounded, tailored to fit the needs of unique individuals, highly flexible, and comprehensive.
I am incredibly fortunate to be the son of Professor Arnold Lazarus. Not only did I literally learn at the feet of the man who pioneered cognitive-behavior therapy (CBT), but from his amazing colleagues and friends as well. Indeed, I have been privileged to get to know and learn from Carl Rogers, Albert Ellis, Aaron Beck, Francine Shapiro, and Marsha Linehan, to name only a few. Hence, I have been able to synthesize the teachings of many of the greatest minds in psychology into an approach that is at once scientifically grounded, tailored to fit the needs of unique individuals, highly flexible, and comprehensive.
(609) 755-3075 x1 View (609) 755-3075 x1
Photo of Mahuya Ghosh, PhD, Psychologist
Mahuya Ghosh
Psychologist, PhD
Verified Verified
Skillman, NJ 08558
It's that "A-ha" moment. It's that look of recognition and relief. Those are the feelings I love to see when I've finally crossed the "psychological" bridge and have developed a connection with someone. Over the past 10 years, I have worked with children/adolescents struggling with numerous issues, such as ADHD, depression and family conflict. I provide a supportive and nurturing environment and in conjunction with positive reinforcement from parents, you start to see a change.
It's that "A-ha" moment. It's that look of recognition and relief. Those are the feelings I love to see when I've finally crossed the "psychological" bridge and have developed a connection with someone. Over the past 10 years, I have worked with children/adolescents struggling with numerous issues, such as ADHD, depression and family conflict. I provide a supportive and nurturing environment and in conjunction with positive reinforcement from parents, you start to see a change.
(609) 688-8300 View (609) 688-8300
Photo of Allen P Blasucci, PsyD, LCADC, ABPP, Psychologist
Allen P Blasucci
Psychologist, PsyD, LCADC, ABPP
Verified Verified
Skillman, NJ 08558
Dr. Blasucci has been a practicing psychologist for over 30 years. His expertise is in Cognitive Behavioral Psychotherapy. Additionally, he specializes in Substance Abuse and is a Licensed Clinical Alcohol and Drug counselor. He received his Doctorate from the Graduate School of Applied and Professional Psychology at Rutgers University. He received his undergraduate degree from Boston University.
Dr. Blasucci has been a practicing psychologist for over 30 years. His expertise is in Cognitive Behavioral Psychotherapy. Additionally, he specializes in Substance Abuse and is a Licensed Clinical Alcohol and Drug counselor. He received his Doctorate from the Graduate School of Applied and Professional Psychology at Rutgers University. He received his undergraduate degree from Boston University.
(609) 829-3142 View (609) 829-3142
Photo of Edward Callaghan - Integrative Therapy Institute of NJ, Psychologist
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Skillman, NJ 08558
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(908) 460-1990 View (908) 460-1990
Photo of Crystal J Fitzpatrick, PhD, APN, CARN-AP, MHt
Crystal J Fitzpatrick
PhD, APN, CARN-AP, MHt
Verified Verified
Skillman, NJ 08558
I believe that Balance is an important components of life. Not unlike the human body, our mind strives for equilibrium, also known as Balance. I also believe that when one works to seek and achieve Clarity, he or she will find peace and comfort. I interpret Clarity as the continual state of obtaining information and knowledge, communicating, as well as validating information and feelings received from people around us. I believe that Mindfulness is the key to maintaining continued balance and clarity in life. I interpret mindfulness as being in the "now"; being in the present moment and being available.
I believe that Balance is an important components of life. Not unlike the human body, our mind strives for equilibrium, also known as Balance. I also believe that when one works to seek and achieve Clarity, he or she will find peace and comfort. I interpret Clarity as the continual state of obtaining information and knowledge, communicating, as well as validating information and feelings received from people around us. I believe that Mindfulness is the key to maintaining continued balance and clarity in life. I interpret mindfulness as being in the "now"; being in the present moment and being available.
(609) 812-2091 View (609) 812-2091
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.