Therapists in Skillman, NJ

I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I also offer clinical supervision to social workers looking to obtain clinical licensure.

Quick Fixes - not possible with Charlee. "Know thyself and get through it, around it, into it and out of it" is incorporated in your therapy. Working together you uncover and discover what works and what you need to thrive. Your family of origin, spiritual well-being, socialization, staus in your community, family and work defined by you get included in the work. Begin to understand ways all of this and more contribute to what's happening to you in this moment. Working as a family, individual, couple or group therapist, the goal is to make it all better.

We all want to have a purpose in the world and desire to be part of something. When conflicts strike, sometimes it feels like a tidal wave crashing on us and our problems become overwhelmingly out of control. Sometimes unresolved problems lead to fear, anxiety, and depression and we find it difficult to cope. My approach to the therapeutic relationship embraces H.O.P.E. - Healing, Optimism, Potential, and Empowerment. I have over 30 years of experience in the field of mental health and I will motivate you to increase your quality of life through evidenced based practices including Motivational Interviewing, CBT, REBT, Mindfulness.

I have practiced biblically based, non-judgmental and relational psychotherapy with empathy and results for 12 years. Integrating CBT with deep work, we reduce symptoms but also work towards lasting healing and transformation through renewal of the mind and heart, and developing a meaningful sense of worth, identity, and purpose. CBT by itself is often like a band-aid on a wound that needs surgery. You want someone who isn't just skilled at their craft but will challenge you like a coach. I provide homework, high-fives, and prayer to help you thrive and become your ideal self - empowered and ready for all of life's challenges.

My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.

Many of my clients share a need to explore familial relationships to understand their behavioral patterns and how to make those patterns healthier. Others struggle with anxiety or depression and wish to learn coping skills to better handle the challenges of daily life. Additionally, I have worked with Princeton undergraduate and graduate students for many years and understand well the many and varied challenges which students may face.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Welcome! Making that first move to begin therapy can be a difficult one and I appreciate that you are willing to start this journey, together. My aim is to help you confront self-defeating thoughts and behaviors. Together, we will identify issues that have blocked growth and release the roots of emotional pain. My approach focuses on the fostering of growth, insight and development of self. I aim to provide a deeper meaning to our lives, as we navigate through life’s many challenges. I specialize in working with adults struggling to manage depression, anxiety, panic, trauma, work-stress, and feelings of ambivalence.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Many of us feel like we are stuck in the same old patterns that no longer serve us. Or like we are “doing it all” while feeling overwhelmed and unfulfilled. In working together, we will explore the challenges that come with finding balance in life. You wear so many different hats! Lets work together to discover how you can disrupt the cycles (including intergenerational ones) that keep you feeling stuck.

Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, ages, and spiritual backgrounds.

It is hard to say what my ideal client is because I believe that I am capable of working with various types of people and that each person is unique. Even with a "challenging" client, I have learned a lot and found value in the work. With that being said, my ideal client has a history of trauma that has impacted their ability to connect with others and themselves. They are struggling with body image, intrusive thoughts, and anxiety about how others are perceiving them. They want to be empowered to advocate for themselves when necessary and create a wellness routine that serves as a preventative measure for mental health problems.

Understanding that psychotherapy is such a personal matter, I feel the best approach is one that is very patient centered. That means I tailor therapy to meet the individual needs of each client. I believe in working together collaboratively to set achievable therapy goals toward the desired outcome of therapy, so you can experience greater happiness, stability and a more meaningful life. I have experience in multiple treatment modalities & utilize an integrative approach so that I can apply what will be most effective and best suited to you. Most clients find this approach helpful and sensitive to their needs. I know you will too.

Are you struggling to let go of past hurt or are you stuck in the same patterns? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and ashamed? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow us the opportunity to support you

Are you struggling to manage your inner feelings and all of the stressors in your life? You can overcome your obstacles with the right therapist. I enjoy working with people who, like myself, are trying to face the many feelings that are sometimes difficult to stay present with.

Are you feeling anxious and alone? Do your children have anxiety or depression? Do they have difficulties in school? Are they driving you crazy? I can help. I have been practicing for 15 years as both a mental health counselor and educator. I know how to help adolescents work through their anxiety and depression, help parents have deeper and more meaningful relationships with their children, and help families navigate the sometimes difficult bureaucracy of schools. My life's work is to help parents and their children connect better through using the Nurtured Heart Approach®. So let’s talk and see how I can support you.

Welcome! I offer free consultations. Go to hamiltonhealingarts.com and fill out the contact form on the home page! My therapeutic aim is to support individuals in transforming themselves from who they believe they need to be, to their most authentic and satisfied selves. I am a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional (CCATP). With experience helping those from eight years old to 80, I can offer a wide range of interventions to successfully alleviate symptoms of distress that may disrupt your daily life or keep you from achieving your most important goals.

My Ideal client would be someone willing to put in the work to achieve their goals. My ideal client may be struggling with self-esteem, body image, or relationship issues. They may be in a relationship that contributes to their low self-esteem and want to find the strength and confidence they need in order to leave it behind.

Welcome! Glad you're investing in yourself - it's a good sign. A little about me - I have over 25 years’ experience working with adolescents, adults and seniors with mental health issues. I have a strong understanding of anxiety, depression and trauma. I have been extremely fortunate to support individuals from all different backgrounds and life transitions. I am very invested in helping you take that next step, face your fears, deal with difficult people in your life or plan how to reach your goal. Problems that feel overwhelming can be managed when you share them. I'm a good listener.