Therapists in Short Hills, NJ

You are a young adult trying to navigate the challenges life presents while exploring your identity. You are struggling to find your direction in life and who you really are. It can be stressful juggling school, work, and relationships. You may be experiencing anxiety, depression, and low self-esteem from your current stressors or past trauma. Change can be scary, even when it’s good. If you’re looking to make a change in your life, I’m here to help you through that process. My goal is to help you find your path, build your confidence, enhance your well-being, and achieve your goals.

It is a privilege and honor to work in the field of mental health and wellness. I have the utmost respect for the individuals and families with whom I work. Making the choice to come to therapy is a difficult-even intimidating-decision. But it can also be empowering and rewarding. I provide a safe, supportive, and accepting environment. I have experience in Family Systems, Narrative, Solution-Focused, Motivational Interviewing, and Cognitive Behavioral Therapies. I have worked with a diversity of challenges such as depression, anxiety, substance abuse, school problems, divorce, relational problems, and adjustment to life transitions

Do you often feel overwhelmed, misunderstood, anxious, frustrated, helpless? Are you struggling with emotional and physical intimacy in your relationships? Do you struggle to feel close to others and to yourself? Have you experienced sexual assault or trauma? Do you wish you could feel less afraid to express what you need and how you feel? Struggling with these feelings often leaves us feeling stuck, exhausted, unfulfilled. They can also accompany more serious emotional or behavioral symptoms. Therapy can help you cope with and resolve the disturbing experiences and pain that are causing you distress.

To me, it's a privilege to work with my clients to find the solutions that help them cope with the struggles in their lives. I work with individuals, couples and families to help them overcome struggles, achieve goals, and establish better communication. Although I help my clients work through a broad range of issues, I specialize in DBT, personality disorders and performing interventions. Additionally, I am a fitness enthusiast and love to encourage my clients to lead healthy lives in all aspects.

Dr. Courtney Lynch is a licensed psychologist with over 20 years of experience. Dr. Lynch has extensive knowledge and training in assessing and treating exceptional individuals of all ages presenting with cognitive, behavioral, and social-emotional challenges. She has worked in outpatient, private, academic, community, and residential settings, and is a culturally sensitive, affirming ally to all patients under her care. Dr. Lynch has provided therapeutic and evaluative services for individuals presenting with a wide range of issues, including learning disorders, executive functioning deficits, developmental

I see children, adolescents, and emerging young adults. Clients I see face challenges including but not limited to anxiety, bedwetting, self-esteem issues, identity exploration, or difficulties in social relationships. I provide a safe and supportive space where my clients and their parents can express themselves, find acceptance, and work toward success. Through the therapeutic process, we develop coping strategies for improving communication skills, fostering self-acceptance, achieving overall emotional well-being, and an overall more cohesive family system. For children, I specialize in child-centered play therapy, utilizing a

My name is Elyse Reilly,LCSW. I am a Licensed Clinical Social Worker with over 30 years of experience working with older adults who are experiencing anxiety, depression, grief, or social isolation. I can connect them to community resources and provide compassionate, emotional support with issues of aging. I am a Medicare Provider and willing to do either home visits or virtual visits. I am working in Union and surrounding counties and can be reached by phone or email. I accept traditional Medicare Insurance and I am in network with Aetna, Amerihealth and Horizon Blue Cross and Blue Shield Insurances

I have worked with individuals, couples, and families across the lifespan using compassionate and evidence-based theories. I serve and assist clients with life-interfering anxiety and depression, personality disorders and interpersonal conflicts. I also work with mood disorders and assist in changing challenging behavioral patterns that interfere with their quality of life. Everyone wants to build and feel as though they are developing a life worth living. Whatever brings you here, I want you to know that I am here to help and will treat you with respect and promise to hold a non-judgmental space for you.

My practice is built on the belief that anxiety, conflict and self doubt do not have to be an all encompassing part of anyone’s everyday life. My passion is to work with teens, couples, individual adults, and families. I utilize a cognitive-behavioral, person-centered, strength-based, solution-focused and culturally sensitive approach to counseling. I believe taking part in therapy is courageous and shows a willingness to grow and make positive change. I am continually impressed by the resilience of my clients and consider it my privilege to provide therapy.

What’s keeping you from living the life you envision? Let’s figure that out together. Everyone can benefit from counseling to get through a rough time, a life transition, relationship difficulties or a break-up, a job loss or big promotion, present and past traumas, family conflict, aging, imposter syndrome, self-doubt, difficulty with boundaries, and more. If you’re willing to uncover what's getting in your way, I can help you break through barriers, let go of what weighs you down, develop better coping skills, tap into your strengths, and live more authentically.

My name is Lindsay, I am a licensed therapist with Holistic Counseling Solution. As your therapist, I am here to support you and help you achieve the goals that you truly want out of life. Whether you are taking your first step into therapy or have extensive experience, I strive to honor your journey and act as an important resource for helping you live a happier, healthier, more satisfying life. My primary goal is to provide a safe space for all clients to feel understood, heard, and accepted.

You’re a hard working woman who is fed up with not having enough time for yourself and family or friends. You are overly stressed out and Netflix, work out videos on demand, and all the motivational quotes in the world are just not cutting it anymore. You need relief. You need support! And you need something that is going to finally make a change to your life. You’re ready to live with less stress and less overwhelm. Most of all: you’re ready to be able to make yourself a priority without feeling guilty. You’re ready for a new “normal" and I can help you get there!

You know that feeling of disconnection between your head and your heart? When you're struggling and know that the feedback you're getting from trusted loved ones is logical, but for some reason it just isn't making you feel better? If you could just "think" or "do" your way out of pain, you probably wouldn't be here. Emotions always show up for good reason - even when they don't seem to fit. God created the spectrum of emotions to be felt, seen, heard, and understood. When we don't have a safe place to explore them, they get ignored, buried, stuck, and confusing, and they can no longer do their job. This creates disconnection.

Narcissistic abuse in a relationship diminishes your self esteem, self confidence & overall self worth. Gaslighting, meaning you begin to question your own reality, is just one of the many aspects of this abuse. Depression, Anxiety and PTSD are also common symptoms of this abuse. I have 27 yrs. experience as a therapist & my area of expertise is treating victims of narcissistic abuse/trauma. In addition, I have vast experience working with adults & adolescents who have histories of anxiety, depression, PTSD, trauma, relationship/marital issues, divorce & life transitions and warriors/families of childhood cancer.

Telehealth only. Christina has worked with a variety of populations in inpatient and outpatient settings. Her expertise is in treating anxiety disorders, depressive disorders, and difficulty with life transitions. She believes in the power of the therapeutic relationship and creates a safe, non-judgmental space which allows you to heal and develop into your best self. Christina’s style encourages you to be an active participant in the process. The coping skills and strategies that you learn can help improve your overall life satisfaction.

Are you experiencing anxiety, depression, life transitions, relationship issues, or feeling held back by past experiences? Do you feel like something is missing in your life or that you need to make important connections or breakthroughs to live your life more fully? Do you feel stuck in the past, afraid to live your life, or lack of motivation? Do you feel like low self esteem or insecurity are holding you back? Are there unresolved issues in your relationships with your parents or your partner? We can focus on what you need to break the patterns and move forward. Featured in Newsweek, HuffPost, FOX News, and Men’s Health.

Experience working in multiple settings, including private practice and community healthcare. I look to help clients struggling with gambling addiction, drug and alcohol addiction, and other mental health disorders.

Sometimes we come across circumstances that make it difficult for us to achieve the well-balanced life we always envisioned. Maybe you feel stuck or maybe you are trying your best to enjoy life, but something seems to be holding you back. You’re not alone! This is something many people encounter and seeking help may be a good option. I primarily work with women navigating pre and postpartum struggles, relationship and marital discord, anxiety, self-esteem, and lifestyle adjustments. I believe every individual is different, therefore their therapeutic needs will vary.

Since 1932, Council for Relationships has provided therapy and psychiatry services to those in Pennslyvania and New Jersey. Our Staff Clinicians offer individual, relationship (sometimes called "couples"), family, and sex therapy online and in person. We make the best therapy services accessible to everyone. Our 80+ Staff Therapists & Psychiatrists specialize in over 45 specialties and provide comprehensive mental health care and medicine management. We see clients of all ages, backgrounds, religions, genders, and sexualities. We believe that thriving relationships foster flourishing communities. Let us help you thrive.