Parenting Therapists in Short Hills, NJ
![Photo of Carol Rothstein, PsyD, Psychologist](https://photos.psychologytoday.com/3c1bea6c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In my work with families, I pay special attention to the child or adolescent and their needs, while also focusing on parent guidance issues.
With over 20 years' experience of working with children, adolescents, adults and families, I have seen it all. Beginning any new venture can be a difficult task, but I will help you through the process with empathy, humor and understanding. In my practice I have helped clients with a wide variety of issues, including managing ADHD, anxiety, depression, learning problems, social issues, divorce, self esteem and parenting. Let me help you navigate through the trying times in your life.
In my work with families, I pay special attention to the child or adolescent and their needs, while also focusing on parent guidance issues.
With over 20 years' experience of working with children, adolescents, adults and families, I have seen it all. Beginning any new venture can be a difficult task, but I will help you through the process with empathy, humor and understanding. In my practice I have helped clients with a wide variety of issues, including managing ADHD, anxiety, depression, learning problems, social issues, divorce, self esteem and parenting. Let me help you navigate through the trying times in your life.
![Photo of Rebecca Perlman Coniglio, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca53214a-c307-4d3e-866e-514ec63847da/1/320x400.jpeg)
Rebecca Perlman Coniglio
Clinical Social Work/Therapist, LCSW
Verified Verified
Short Hills, NJ 07078
I have worked with children, adolescents, and adults for over fifteen years. I have daytime, evening, and weekend hours available. I enjoy working with a variety of clients, such as new and experienced parents, students going off to college, and individuals who are looking to boost their self-esteem. I specialize in helping people identify, understand, and cope with their anxiety. I also offer parent coaching and grief counseling. I am happy to be a resource in the New Providence area.
I have worked with children, adolescents, and adults for over fifteen years. I have daytime, evening, and weekend hours available. I enjoy working with a variety of clients, such as new and experienced parents, students going off to college, and individuals who are looking to boost their self-esteem. I specialize in helping people identify, understand, and cope with their anxiety. I also offer parent coaching and grief counseling. I am happy to be a resource in the New Providence area.
![Photo of Sara Zaidi, MA, LMHC, LPC](https://photos.psychologytoday.com/3d560306-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
She provides parent coaching and family therapy to help overcome differences, and find effective strategies for challenging behaviors.
Strong foundations in the early years lead to healthier minds and consequently, happier families. As a trained physician and a licensed therapist, Sara combines behavioral medicine and developmental psychology in her unique therapeutic approach.
She provides parent coaching and family therapy to help overcome differences, and find effective strategies for challenging behaviors.
Strong foundations in the early years lead to healthier minds and consequently, happier families. As a trained physician and a licensed therapist, Sara combines behavioral medicine and developmental psychology in her unique therapeutic approach.
![Photo of Stephanie Hartman, MSEd, PsyD, Psychologist](https://photos.psychologytoday.com/3cb91694-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
It is near impossible to treat children without parent collaboration.
There is something unique about being able to treat children and the systems that they exist in. There are many ways to effect change in a child's life. First and foremost, I try to create a positive relationship with the child and meet them where they are. I use a number of modalities such as talk and play therapy, as well as teach skills that help build each child's tool box for life.
It is near impossible to treat children without parent collaboration.
There is something unique about being able to treat children and the systems that they exist in. There are many ways to effect change in a child's life. First and foremost, I try to create a positive relationship with the child and meet them where they are. I use a number of modalities such as talk and play therapy, as well as teach skills that help build each child's tool box for life.
![Photo of Nadia Huq, PhD, Psychologist](https://photos.psychologytoday.com/7c5f5bca-b7df-4743-b95f-f820ac7f984c/2/320x400.jpeg)
Additionally, I am trained in a parent-based treatment program for children and adolescents with anxiety and OCD called Supportive Parenting for Anxious Childhood Emotion (SPACE).
Hi, my name is Dr. Nadia Huq. I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Previously, I worked as a psychologist at New York Presbyterian Hospital/Columbia University Irving Medical Center’s Pediatric Psychiatry Department for 7 years. While I am primarily trained in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT), my therapeutic approach integrates multiple modalities to address an individual’s treatment goals. I often collaborate with schools and additional treatment providers in order to provide comprehensive care for my clients.
Additionally, I am trained in a parent-based treatment program for children and adolescents with anxiety and OCD called Supportive Parenting for Anxious Childhood Emotion (SPACE).
Hi, my name is Dr. Nadia Huq. I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Previously, I worked as a psychologist at New York Presbyterian Hospital/Columbia University Irving Medical Center’s Pediatric Psychiatry Department for 7 years. While I am primarily trained in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT), my therapeutic approach integrates multiple modalities to address an individual’s treatment goals. I often collaborate with schools and additional treatment providers in order to provide comprehensive care for my clients.
![Photo of Jiwon Yoo, PhD, PSYPACT, Psychologist](https://photos.psychologytoday.com/bf11dc82-5f6d-4972-a71c-61b504e5c254/3/320x400.jpeg)
Grounded in relational and family systems perspectives, I integrate core concepts and strategies from CBT and DBT, as well as Parent Management Training (PMT) and Parent-Child Interaction Therapy (PCIT).
I’m a licensed psychologist providing virtual psychotherapy services for children, adolescents, and families in New York and New Jersey, as well as in the 35 and counting PSYPACT states (please see the list below). My areas of specialty include anxiety, trauma, ADHD, early childhood issues, and immigrant family dynamics. I also help adults navigate various life transitions and parenting issues to foster connection, balance, and growth.
Grounded in relational and family systems perspectives, I integrate core concepts and strategies from CBT and DBT, as well as Parent Management Training (PMT) and Parent-Child Interaction Therapy (PCIT).
I’m a licensed psychologist providing virtual psychotherapy services for children, adolescents, and families in New York and New Jersey, as well as in the 35 and counting PSYPACT states (please see the list below). My areas of specialty include anxiety, trauma, ADHD, early childhood issues, and immigrant family dynamics. I also help adults navigate various life transitions and parenting issues to foster connection, balance, and growth.
![Photo of Randi Gelfand, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95553d71-9547-44ac-a98d-3e83fbe7ec3b/2/320x400.jpeg)
Randi Gelfand is a licensed clinical social worker in the state of New Jersey who earned her Masters degree in Social Work at Rutgers University. She has experience helping adults with a wide variety of mental and emotional health issues including relationship issues, parenting concerns, life transitions, mood and anxiety disorders, psychological trauma/abuse, and grief and loss. Randi specializes in the treatment of chronic pain using a mind body approach. She believes that chronic pain can often have psychological causes, which are commonly rooted in childhood experiences, as well as current and/or longstanding stressors.
Randi Gelfand is a licensed clinical social worker in the state of New Jersey who earned her Masters degree in Social Work at Rutgers University. She has experience helping adults with a wide variety of mental and emotional health issues including relationship issues, parenting concerns, life transitions, mood and anxiety disorders, psychological trauma/abuse, and grief and loss. Randi specializes in the treatment of chronic pain using a mind body approach. She believes that chronic pain can often have psychological causes, which are commonly rooted in childhood experiences, as well as current and/or longstanding stressors.
![Photo of Lauren Ritz, LPC, ACS, DRCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8285a501-69d2-41e3-93bf-37d6cf988dd1/3/320x400.jpeg)
As a Licensed Professional Counselor, Lauren is committed to helping individuals acquire skills and strategies for coping with difficult life stressors. Lauren has extensive experience working with individuals dually diagnosed with mental illness and an intellectual/developmental disability. She assists parents navigating the world of special education and provides parent coaching to manage or modify behaviors of concern. As a Certified Clinical Trauma Therapist, she works with individuals with varying experienced traumas utilizing a trauma informed lens in the therapeutic relationship.
As a Licensed Professional Counselor, Lauren is committed to helping individuals acquire skills and strategies for coping with difficult life stressors. Lauren has extensive experience working with individuals dually diagnosed with mental illness and an intellectual/developmental disability. She assists parents navigating the world of special education and provides parent coaching to manage or modify behaviors of concern. As a Certified Clinical Trauma Therapist, she works with individuals with varying experienced traumas utilizing a trauma informed lens in the therapeutic relationship.
![Photo of Lauren Dobbs, PsyD, Psychologist](https://photos.psychologytoday.com/2f70a6f6-bdcb-40be-a367-fdd5e0f742f9/1/320x400.jpeg)
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
![Photo of Megan A Brown, PhD, MA, Psychologist](https://photos.psychologytoday.com/45af4ff2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Megan A Brown
Psychologist, PhD, MA
Verified Verified
3 Endorsed
Short Hills, NJ 07078
Waitlist for new clients
I have expertise in play therapy, cognitive-behavior therapy, behavior therapy, treatment for Autism Spectrum Disorders including PRT and DIR-Floortime, and I provide parent support and family therapy.
As a child therapist and mother of three, I empathize with the wide range of feelings, questions, and transitions parents experience daily. In my practice, I help parents with their toddlers, preschoolers, school age children, and teenagers who may be struggling with questions about development, appropriate behavior, social skills, academics, anxiety, depression, ASD, and a wide array of complex issues. Together, we work collaboratively toward a deeper understanding of the issues and begin to solve them. Human connection is the most important factor in improving behavior, mood, and overall development! In the spirit of collaboration, we will work together to make lasting positive changes.
I have expertise in play therapy, cognitive-behavior therapy, behavior therapy, treatment for Autism Spectrum Disorders including PRT and DIR-Floortime, and I provide parent support and family therapy.
As a child therapist and mother of three, I empathize with the wide range of feelings, questions, and transitions parents experience daily. In my practice, I help parents with their toddlers, preschoolers, school age children, and teenagers who may be struggling with questions about development, appropriate behavior, social skills, academics, anxiety, depression, ASD, and a wide array of complex issues. Together, we work collaboratively toward a deeper understanding of the issues and begin to solve them. Human connection is the most important factor in improving behavior, mood, and overall development! In the spirit of collaboration, we will work together to make lasting positive changes.
![Photo of Beth Berns, LCSW, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c591f46-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Beth Berns
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Short Hills, NJ 07078
I specialize in issues dealing with anxiety, addictions, eating disorders, depression, relationships, parenting, life transitions, and loss.
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
I specialize in issues dealing with anxiety, addictions, eating disorders, depression, relationships, parenting, life transitions, and loss.
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
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![Photo of Vanessa Gourdine - Specialized Therapy Associates, PsyD, APN-C, CFMP, Psychologist](https://photos.psychologytoday.com/3d5fd534-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Specialized Therapy Associates
Psychologist, PsyD, APN-C, CFMP
Verified Verified
Short Hills, NJ 07078
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
![Photo of Nancy Kislin - Nancy Kislin Psychotherapy, MSW, LCSW, MFT, Coach, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40c5601a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy Kislin Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW, MFT, Coach
Verified Verified
Short Hills, NJ 07078
I am a marriage and family therapist, parenting coach, author of a parenting book with over 30 years experience.
Is stress overflowing into all aspects of your life, affecting the quality of your relationships? Are feelings of anxiety and depression keeping you stuck at your job or in your marriage? Are you constantly angry at your partner for not listening or understanding you? Perhaps you are always angry at your children for not listening to you?
I can help you! I will listen, ask questions and together we will develop strategies to deal with depression, anxiety, grief/separation and other life issues. I am a committed active member of your path towards symptom relief and deeper self-awareness.
I am a marriage and family therapist, parenting coach, author of a parenting book with over 30 years experience.
Is stress overflowing into all aspects of your life, affecting the quality of your relationships? Are feelings of anxiety and depression keeping you stuck at your job or in your marriage? Are you constantly angry at your partner for not listening or understanding you? Perhaps you are always angry at your children for not listening to you?
I can help you! I will listen, ask questions and together we will develop strategies to deal with depression, anxiety, grief/separation and other life issues. I am a committed active member of your path towards symptom relief and deeper self-awareness.
![Photo of Barbara Lauer-Listhaus, Psy, D, Psychologist](https://photos.psychologytoday.com/3fde70b1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Over the past thirty years, I have worked with children, adolescents, and adults with diverse mental health issues including depression, anxiety, Post-concussive syndrome, ADHD, learning disabilities, ASD, addiction, grief, and trauma. Recognizing that individuals experience stress in many aspects of their life and struggle with life's transitions, I work with children and adolescents transitioning through the stages of development and with adults facing marital, parenting, custody and relationship issues. I conduct psychological and neuropsychological testing to evaluate for mental health, academic, and neurological issues.
Over the past thirty years, I have worked with children, adolescents, and adults with diverse mental health issues including depression, anxiety, Post-concussive syndrome, ADHD, learning disabilities, ASD, addiction, grief, and trauma. Recognizing that individuals experience stress in many aspects of their life and struggle with life's transitions, I work with children and adolescents transitioning through the stages of development and with adults facing marital, parenting, custody and relationship issues. I conduct psychological and neuropsychological testing to evaluate for mental health, academic, and neurological issues.
![Photo of Robert Brett Fechner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e79aa16-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As I moved my practice to Montclair, I began to incorporate a deeper practical understanding of (and focus on) daily suburban angst: anxiety/depression; OCD; academic and career struggles; video-game and internet addiction; and parenting challenges.
Whether therapy is something you feel you need, something you want, or something your parents are making you do, understanding your deeper self is never a bad choice. But it can be a challenging one. I honor any person willing or wanting to embark on that adventure, and focus on helping my clients to identify, understand, and explore the aspects of their lives and their selves that feel stuck, painful, or not quite where they want them to be. I firmly believe that depth of understanding, emotional awareness, and rejuvenated coping skills are the foundations of progress, confidence, and success.
As I moved my practice to Montclair, I began to incorporate a deeper practical understanding of (and focus on) daily suburban angst: anxiety/depression; OCD; academic and career struggles; video-game and internet addiction; and parenting challenges.
Whether therapy is something you feel you need, something you want, or something your parents are making you do, understanding your deeper self is never a bad choice. But it can be a challenging one. I honor any person willing or wanting to embark on that adventure, and focus on helping my clients to identify, understand, and explore the aspects of their lives and their selves that feel stuck, painful, or not quite where they want them to be. I firmly believe that depth of understanding, emotional awareness, and rejuvenated coping skills are the foundations of progress, confidence, and success.
![Photo of Michele L. Cole, LCSW, NJ, NY, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69b30b5d-13b7-4e40-949a-017c39b37358/3/320x400.jpeg)
Michele L. Cole
Clinical Social Work/Therapist, LCSW, NJ, NY
Verified Verified
Short Hills, NJ 07078
Welcome. I specialize in the treatment of a variety of family issues. I treat children and teens struggling with emotional and/or behavioral issues and parents coping with these challenges, infertility and family-building through assisted reproduction or adoption and grief counseling for miscarriage and pregnancy loss. I offer a safe and supportive space to explore the many and often difficult choices and feelings associated with family building options such as IVF, donor sperm/egg, gestational carrier and adoption. I can help you manage the stress inherent in the process and help you work through couples and parenting issues.
Welcome. I specialize in the treatment of a variety of family issues. I treat children and teens struggling with emotional and/or behavioral issues and parents coping with these challenges, infertility and family-building through assisted reproduction or adoption and grief counseling for miscarriage and pregnancy loss. I offer a safe and supportive space to explore the many and often difficult choices and feelings associated with family building options such as IVF, donor sperm/egg, gestational carrier and adoption. I can help you manage the stress inherent in the process and help you work through couples and parenting issues.
![Photo of John Migueis, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47cdf49e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been working with individuals and families since 1998. The majority of my work has been with adolescents and adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and group settings. My specialties include Trauma, Anxiety, Mood Disorders (Depression,Bipolar), Addiction, Anger Management, Borderline Personality Disorder and Parenting.
I have been working with individuals and families since 1998. The majority of my work has been with adolescents and adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and group settings. My specialties include Trauma, Anxiety, Mood Disorders (Depression,Bipolar), Addiction, Anger Management, Borderline Personality Disorder and Parenting.
![Photo of Lauren J. Hammer, LCSW, MS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4abeab6-4cca-41b6-b468-cec2774cdb09/1/320x400.jpeg)
Lauren J. Hammer
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
1 Endorsed
Short Hills, NJ 07078
Are you anxious, depressed, or overwhelmed with everyday stressors and responsibilities? Stop putting your emotional well-being on hold and start feeling more satisfied, happier, confident, and balanced. I offer a safe and nurturing environment for you to learn how to live the life you want and deserve in person (if fully vaccinated) or virtually. With over 25 years of clinical experience, my clients learn to effectively cope with life-cycle events (birth, marriage, death), marital and parenting conflicts, complicated relationships, and professional challenges.
Are you anxious, depressed, or overwhelmed with everyday stressors and responsibilities? Stop putting your emotional well-being on hold and start feeling more satisfied, happier, confident, and balanced. I offer a safe and nurturing environment for you to learn how to live the life you want and deserve in person (if fully vaccinated) or virtually. With over 25 years of clinical experience, my clients learn to effectively cope with life-cycle events (birth, marriage, death), marital and parenting conflicts, complicated relationships, and professional challenges.
![Photo of Ilana Mazur, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e00bc9d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide a safe, supportive and non- judgmental environment in which to help you deal with the challenges or difficulties you are experiencing in your life. Whether dealing with anxiety, depression, grief, life transitions, parenting issues, relationship issues or a health/medical condition, we will work together to find ways to help you better deal with your situation, find healthier ways of coping and experience a more manageable and fulfilling life.
I provide a safe, supportive and non- judgmental environment in which to help you deal with the challenges or difficulties you are experiencing in your life. Whether dealing with anxiety, depression, grief, life transitions, parenting issues, relationship issues or a health/medical condition, we will work together to find ways to help you better deal with your situation, find healthier ways of coping and experience a more manageable and fulfilling life.
![Photo of Sarah Behr Moaba, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4aa636aa-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sarah Behr Moaba
Clinical Social Work/Therapist, LCSW
Verified Verified
Short Hills, NJ 07078 (Online Only)
Are you struggling with depression, anxiety, difficulty in your relationships? Are you having trouble with a transition, moving away from home, marriage, parenting, divorce, work- life balance, aging parents? In a safe and supportive environment we work together to help you understand why you make the choices you do. Together we look at how your history and relationships shape your actions and feelings today, freeing you to make more satisfying choices in the future. My style is interactive and my goal is to help you find the strength to work toward greater self awareness.
Are you struggling with depression, anxiety, difficulty in your relationships? Are you having trouble with a transition, moving away from home, marriage, parenting, divorce, work- life balance, aging parents? In a safe and supportive environment we work together to help you understand why you make the choices you do. Together we look at how your history and relationships shape your actions and feelings today, freeing you to make more satisfying choices in the future. My style is interactive and my goal is to help you find the strength to work toward greater self awareness.
See more therapy options for Short Hills
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.