Teletherapy for Short Hills, NJ
Paula Lenard Counseling
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Short Hills, NJ 07078 (Online Only)
Good News! Nights and Weekend sessions available. I am now extending my services to the vibrant communities of New Jersey. Whether you're struggling with navigating personal relationships, battling anxiety or depression, or seeking to carve out your own path in life, I'm here to provide support, guidance, and empathy every step of the way.
Good News! Nights and Weekend sessions available. I am now extending my services to the vibrant communities of New Jersey. Whether you're struggling with navigating personal relationships, battling anxiety or depression, or seeking to carve out your own path in life, I'm here to provide support, guidance, and empathy every step of the way.
Danielle Heilweil - Positive Change Therapy
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
Verified Verified
2 Endorsed
Short Hills, NJ 07078 (Online Only)
Are you spiraling with "what if" questions, overthinking, and imagining worst case scenarios? Maybe you feel tempted to avoid situations that cause nervousness at best, or panic at worst. Anxiety can be all-consuming, negatively impacting your thoughts, feelings, behaviors and can even cause physical symptoms. If this weren't hard enough, your inner critic puts you down for having anxiety at all. You're not alone; in fact, anxiety is the most common mental health issue in the US. I want you to know learning how to overcome anxiety is well within reach. You reading this right now and seeking out support is a courageous first step.
Are you spiraling with "what if" questions, overthinking, and imagining worst case scenarios? Maybe you feel tempted to avoid situations that cause nervousness at best, or panic at worst. Anxiety can be all-consuming, negatively impacting your thoughts, feelings, behaviors and can even cause physical symptoms. If this weren't hard enough, your inner critic puts you down for having anxiety at all. You're not alone; in fact, anxiety is the most common mental health issue in the US. I want you to know learning how to overcome anxiety is well within reach. You reading this right now and seeking out support is a courageous first step.
Barbara Feldmann
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
6 Endorsed
Short Hills, NJ 07078 (Online Only)
For all of us, there are times in our lives when we need to seek out the right therapist, who can assist us in addressing those difficulties that stop us from getting the satisfaction that we want in our life. I work with individuals facing emotional and life problems. I am a specialist in addressing anxiety, depression, and the trauma that often underlies these emotions. I am also a certified addiction and certified EMDR trauma specialist in working with addictions of all kinds including alcohol, drugs, and behaviors including but not limited to gambling, sex, shopping, & food.
For all of us, there are times in our lives when we need to seek out the right therapist, who can assist us in addressing those difficulties that stop us from getting the satisfaction that we want in our life. I work with individuals facing emotional and life problems. I am a specialist in addressing anxiety, depression, and the trauma that often underlies these emotions. I am also a certified addiction and certified EMDR trauma specialist in working with addictions of all kinds including alcohol, drugs, and behaviors including but not limited to gambling, sex, shopping, & food.
Accepting New Clients Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day ahead. What if there was a way for you to feel great? Together, we can collaborate to determine which powerful strategies can help you accomplish your goals. Life can be challenging, and working with a professional can be incredibly helpful when you or a loved one feel alone or overwhelmed. There’s nothing more that I enjoy than assisting people overcome life’s obstacles and watching them thrive.
Accepting New Clients Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day ahead. What if there was a way for you to feel great? Together, we can collaborate to determine which powerful strategies can help you accomplish your goals. Life can be challenging, and working with a professional can be incredibly helpful when you or a loved one feel alone or overwhelmed. There’s nothing more that I enjoy than assisting people overcome life’s obstacles and watching them thrive.
Center of Balance Counseling-Kaijah Bjorklund, MFT
Licensed Professional Counselor, LPC, MFT, MS
Verified Verified
Short Hills, NJ 07078 (Online Only)
I specialize in working with adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
I specialize in working with adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
Vincent J. Fitzgerald
Clinical Social Work/Therapist, LCSW, CFRC
Verified Verified
2 Endorsed
Short Hills, NJ 07078 (Online Only)
Psychotherapy is a relationship in which client and clinician align in the hope of growth and change. I am ready to invest in people willing to invest in themselves, and I do so in a compassionate, and inclusive way. I am open to individuals, couples, and families, am sensitive to cultural and religious differential, and welcome all members of the LGBTQ community. Through our relationship, we will realize your potential, and actualize your highest self. When you are ready to connect, I will meet you where you are, and journey with your toward fulfillment.
Psychotherapy is a relationship in which client and clinician align in the hope of growth and change. I am ready to invest in people willing to invest in themselves, and I do so in a compassionate, and inclusive way. I am open to individuals, couples, and families, am sensitive to cultural and religious differential, and welcome all members of the LGBTQ community. Through our relationship, we will realize your potential, and actualize your highest self. When you are ready to connect, I will meet you where you are, and journey with your toward fulfillment.
Dr. Barbara Hanna
Marriage & Family Therapist, DCFT, LMFT
Verified Verified
Short Hills, NJ 07078 (Online Only)
As a licensed marriage and family therapist, I am trained to think systemically and work with individuals, couples and families. My expertise, however, is working with couples and parents. Over the years, I have helped many couples overcome their relationship issues, including: communication issues, infidelity, sexual issues, etc. I have also worked with many families, helping parents overcome issues with their children, both young children and adults. I have also extensively explored issues related to working with couples where one partner is experiencing chronic pain.
As a licensed marriage and family therapist, I am trained to think systemically and work with individuals, couples and families. My expertise, however, is working with couples and parents. Over the years, I have helped many couples overcome their relationship issues, including: communication issues, infidelity, sexual issues, etc. I have also worked with many families, helping parents overcome issues with their children, both young children and adults. I have also extensively explored issues related to working with couples where one partner is experiencing chronic pain.
Sometimes we feel very alone, disconnected and as though we are lost and suffering inside. As a licensed clinical social worker and certified yoga instructor, my approach is to support clients on their journey to recovery, fulfillment, and completeness. Specializing in helping people through grief and loss, chronic illness and pain, and other causes of suffering, I take a mindful approach in helping clients cultivate self-compassion and happiness. Most importantly, I possess a commitment and willingness to stay present with clients during their journey offering support, compassion, and many other helpful tools along the way.
Sometimes we feel very alone, disconnected and as though we are lost and suffering inside. As a licensed clinical social worker and certified yoga instructor, my approach is to support clients on their journey to recovery, fulfillment, and completeness. Specializing in helping people through grief and loss, chronic illness and pain, and other causes of suffering, I take a mindful approach in helping clients cultivate self-compassion and happiness. Most importantly, I possess a commitment and willingness to stay present with clients during their journey offering support, compassion, and many other helpful tools along the way.
Erika Hurtado
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Short Hills, NJ 07078
I specialize in trauma informed care with teens and adults who are navigating painful and challenging life transitions. These challenges may have left you with questions such as why do I act/feel this way? Or the opposite: why am I not having an emotional response to this? Maybe a sense of disconnect from your body? Sometimes you are able to identify the root cause of those actions and feelings that caused a significant transition in our lives. Other times, you do not understand the behaviors and emotions that lead to disruptions within yourself and relationships. Sometimes leaving you feeling numb or disconnected from your body.
I specialize in trauma informed care with teens and adults who are navigating painful and challenging life transitions. These challenges may have left you with questions such as why do I act/feel this way? Or the opposite: why am I not having an emotional response to this? Maybe a sense of disconnect from your body? Sometimes you are able to identify the root cause of those actions and feelings that caused a significant transition in our lives. Other times, you do not understand the behaviors and emotions that lead to disruptions within yourself and relationships. Sometimes leaving you feeling numb or disconnected from your body.
Cassandra Hutchins
Psychologist, PsyD
Verified Verified
2 Endorsed
Short Hills, NJ 07078 (Online Only)
I am a young and vibrant Psychologist who can relate to individuals ranging from adolescence to older adults. Based on my own cultural and diversity experiences, I understand that treatment should be tailored to fit the unique backgrounds of my clients, regardless of age, ethnicity, spiritual preference. I also understand that clients will present with a range of difficulties and I always strive to understand underlying needs to ensure that treatment is effective. I have an extensive background in treating individuals who are experiencing depression, anxiety, relationship difficulty, OCD, and symptoms as a result of TBI.
I am a young and vibrant Psychologist who can relate to individuals ranging from adolescence to older adults. Based on my own cultural and diversity experiences, I understand that treatment should be tailored to fit the unique backgrounds of my clients, regardless of age, ethnicity, spiritual preference. I also understand that clients will present with a range of difficulties and I always strive to understand underlying needs to ensure that treatment is effective. I have an extensive background in treating individuals who are experiencing depression, anxiety, relationship difficulty, OCD, and symptoms as a result of TBI.
Donna Scro Samori is a New Jersey Licensed Social Worker who graduated with honors from Rutgers University with a Masters in Social Work and with a Certificate of Violence Against Women and Children. She brings a broad range of life experience to her work and is passionate about meeting her clients where they are. She helps clients to facilitate an inner understanding and reach their treatment goals in a warm, non-judgmental, supportive, and empowering environment. Donna enjoys working with teens, young adults, and adults helping them to navigate challenging life circumstances, life transitions, and to create desired change.
Donna Scro Samori is a New Jersey Licensed Social Worker who graduated with honors from Rutgers University with a Masters in Social Work and with a Certificate of Violence Against Women and Children. She brings a broad range of life experience to her work and is passionate about meeting her clients where they are. She helps clients to facilitate an inner understanding and reach their treatment goals in a warm, non-judgmental, supportive, and empowering environment. Donna enjoys working with teens, young adults, and adults helping them to navigate challenging life circumstances, life transitions, and to create desired change.
Julia offers versatile counseling, drawing on approaches that meet the needs of each unique individual. Julia emphasizes how a holistic approach can be beneficial to improving all aspects of well-being. Experience consists of being employed at Philadelphia's Ronald McDonald House and Seabrook house in her early experiences within the field providing therapeutic supports. Additionally, she has worked with children, adolescents and adults, while at Genpsych PC Partial Hospital and Short Hillls Counseling PC as a clinician, treating diagnosis of anxiety, depression, OCD, Bipolar, Borderline Personality Disorder and Substance Abuse.
Julia offers versatile counseling, drawing on approaches that meet the needs of each unique individual. Julia emphasizes how a holistic approach can be beneficial to improving all aspects of well-being. Experience consists of being employed at Philadelphia's Ronald McDonald House and Seabrook house in her early experiences within the field providing therapeutic supports. Additionally, she has worked with children, adolescents and adults, while at Genpsych PC Partial Hospital and Short Hillls Counseling PC as a clinician, treating diagnosis of anxiety, depression, OCD, Bipolar, Borderline Personality Disorder and Substance Abuse.
Ken Tedesco
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified Verified
Short Hills, NJ 07078 (Online Only)
Waitlist for new clients
Sometimes we all need a little help in our roles as parents, family members, and in our own self development. For most of us asking for help isn't easy. Therapy should be a safe and comfortable process with an emphasis on self empowerment. Whether its the young adolescent struggling with learning disabilities or sexual identity, or the adult learning to adjust to a new set of circumstances, therapy is a useful tool that helps with a range of issues. Ken Tedesco has gained experience in the full spectrum of psychiatric and substance abuse disorders working in varied inpatient and outpatient settings for over 20 years.
Sometimes we all need a little help in our roles as parents, family members, and in our own self development. For most of us asking for help isn't easy. Therapy should be a safe and comfortable process with an emphasis on self empowerment. Whether its the young adolescent struggling with learning disabilities or sexual identity, or the adult learning to adjust to a new set of circumstances, therapy is a useful tool that helps with a range of issues. Ken Tedesco has gained experience in the full spectrum of psychiatric and substance abuse disorders working in varied inpatient and outpatient settings for over 20 years.
Gricel Mello
Licensed Professional Counselor, LPC, ACS
Verified Verified
Short Hills, NJ 07078 (Online Only)
Are you feeling sad, anxious or overwhelmed? How about feeling disconnected or having no purpose in life? I understand that coming to therapy can be scary. We can feel so vulnerable opening up to a stranger about our confusions, fears and insecurities. Therapy is a process of self-exploration, change and healing. The therapy process will help you in gaining greater awareness about yourself, your relationships, and situations you find yourself in. In therapy, you will learn skills for coping and discover solutions to your problems.
Are you feeling sad, anxious or overwhelmed? How about feeling disconnected or having no purpose in life? I understand that coming to therapy can be scary. We can feel so vulnerable opening up to a stranger about our confusions, fears and insecurities. Therapy is a process of self-exploration, change and healing. The therapy process will help you in gaining greater awareness about yourself, your relationships, and situations you find yourself in. In therapy, you will learn skills for coping and discover solutions to your problems.
As a trauma informed therapist, I am interested in the interconnectedness of the mind and body and use my training and experience to guide individuals through the process of identifying and strengthening the power within to achieve balance, joy, and a sense of greater purpose. I work using a holistic approach incorporating multiple aspects of the human experience, including nutrition, physical wellness and social or familial support. I am trained in Internal Family Systems (IFS) and have completed Level 3 through The IFS Institute.
As a trauma informed therapist, I am interested in the interconnectedness of the mind and body and use my training and experience to guide individuals through the process of identifying and strengthening the power within to achieve balance, joy, and a sense of greater purpose. I work using a holistic approach incorporating multiple aspects of the human experience, including nutrition, physical wellness and social or familial support. I am trained in Internal Family Systems (IFS) and have completed Level 3 through The IFS Institute.
Dr. Lori A. Katzman
Psychologist, PsyD
Verified Verified
Short Hills, NJ 07078 (Online Only)
Waitlist for new clients
Overwhelmed, sad or worried? Are you going through a time in your life when you are experiencing a change? I work with adults and older adults particularly during times of transition (loss of a loved one, medical diagnosis, increased dependence, career stress, new home, relationship issues, parenting or caregiving needs). Each person and situation is unique. My goal is to provide relationally-oriented, evidence-based care to help with the transitions, loss and obstacles that are being faced. I work from a client-centered, collaborative approach allowing people to experience enhanced life satisfaction, meaning and purpose.
Overwhelmed, sad or worried? Are you going through a time in your life when you are experiencing a change? I work with adults and older adults particularly during times of transition (loss of a loved one, medical diagnosis, increased dependence, career stress, new home, relationship issues, parenting or caregiving needs). Each person and situation is unique. My goal is to provide relationally-oriented, evidence-based care to help with the transitions, loss and obstacles that are being faced. I work from a client-centered, collaborative approach allowing people to experience enhanced life satisfaction, meaning and purpose.
Ovais Ahmed
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Short Hills, NJ 07078 (Online Only)
Waitlist for new clients
I've been providing counseling services for over four years to individuals struggling with anxiety, OCD, trauma, and their Christian faith. I am a firm believer that your past mistakes and/or current struggles do not define you. If you are "tired of being tired", are at a crossroad in life and looking for hope, or are curious to see how therapy may benefit you, give me a call.
I've been providing counseling services for over four years to individuals struggling with anxiety, OCD, trauma, and their Christian faith. I am a firm believer that your past mistakes and/or current struggles do not define you. If you are "tired of being tired", are at a crossroad in life and looking for hope, or are curious to see how therapy may benefit you, give me a call.
TriState SportPsych provides sport psychology services for athletes of all ages and levels of competition. At TriState SportPsych we consider it our mission to inspire athletes and those around them to connect, enjoy, and achieve by delivering the newest innovations in the rapidly evolving field of sport psychology. At TriState SportPsych, we deeply enjoy working with athletes (youth to professional) as they take steps towards mastery and wellness both in life and sport. Visit us at www.tristatesportpsych.com
TriState SportPsych provides sport psychology services for athletes of all ages and levels of competition. At TriState SportPsych we consider it our mission to inspire athletes and those around them to connect, enjoy, and achieve by delivering the newest innovations in the rapidly evolving field of sport psychology. At TriState SportPsych, we deeply enjoy working with athletes (youth to professional) as they take steps towards mastery and wellness both in life and sport. Visit us at www.tristatesportpsych.com
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
My ideal client is one that is committed to change. I believe there is no one sized fits all approach to this work and my ideal client will keep an open mind as we explore goals, challenges, and potential problem-solving solutions along the way. I enjoy working with folks that have a desire to better understand themselves and live in alignment with their core values. If you are feeling stuck, struggling with depression, anxiety, and interpersonal conflict, I'd like to support you to create a life that you're proud of.
My ideal client is one that is committed to change. I believe there is no one sized fits all approach to this work and my ideal client will keep an open mind as we explore goals, challenges, and potential problem-solving solutions along the way. I enjoy working with folks that have a desire to better understand themselves and live in alignment with their core values. If you are feeling stuck, struggling with depression, anxiety, and interpersonal conflict, I'd like to support you to create a life that you're proud of.
See more therapy options for Short Hills
Nearby Online Therapists Searches for Short Hills
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.