Motivational Interviewing Therapists in Short Hills, NJ
![Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d56ff61b-60fb-46a8-a477-fa3b074da87f/1/320x400.jpeg)
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
![Photo of Julia Farrell, LAC, Counselor](https://photos.psychologytoday.com/f9afbb0a-f2df-4095-b80e-4c0508affb59/3/320x400.jpeg)
Julia employs cognitive/dialectical behavioral therapy (CBT/ DBT), motivational interviewing (MI) and person-centered therapy techniques to help her clients with tools and techniques to utilize between sessions in order to enable real life changes.
Julia offers versatile counseling, drawing on approaches that meet the needs of each unique individual. Julia emphasizes how a holistic approach can be beneficial to improving all aspects of well-being. Experience consists of being employed at Philadelphia's Ronald McDonald House and Seabrook house in her early experiences within the field providing therapeutic supports. Additionally, she has worked with children, adolescents and adults, while at Genpsych PC Partial Hospital and Short Hillls Counseling PC as a clinician, treating diagnosis of anxiety, depression, OCD, Bipolar, Borderline Personality Disorder and Substance Abuse.
Julia employs cognitive/dialectical behavioral therapy (CBT/ DBT), motivational interviewing (MI) and person-centered therapy techniques to help her clients with tools and techniques to utilize between sessions in order to enable real life changes.
Julia offers versatile counseling, drawing on approaches that meet the needs of each unique individual. Julia emphasizes how a holistic approach can be beneficial to improving all aspects of well-being. Experience consists of being employed at Philadelphia's Ronald McDonald House and Seabrook house in her early experiences within the field providing therapeutic supports. Additionally, she has worked with children, adolescents and adults, while at Genpsych PC Partial Hospital and Short Hillls Counseling PC as a clinician, treating diagnosis of anxiety, depression, OCD, Bipolar, Borderline Personality Disorder and Substance Abuse.
![Photo of Cassandra Hutchins, PsyD, Psychologist](https://photos.psychologytoday.com/4cca4168-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cassandra Hutchins
Psychologist, PsyD
Verified Verified
2 Endorsed
Short Hills, NJ 07078 (Online Only)
I specialize in EMDR, trauma focused-CBT, positive psychology, motivational interviewing, psychodynamic and relaxation based treatments.
I am a young and vibrant Psychologist who can relate to individuals ranging from adolescence to older adults. Based on my own cultural and diversity experiences, I understand that treatment should be tailored to fit the unique backgrounds of my clients, regardless of age, ethnicity, spiritual preference. I also understand that clients will present with a range of difficulties and I always strive to understand underlying needs to ensure that treatment is effective. I have an extensive background in treating individuals who are experiencing depression, anxiety, relationship difficulty, OCD, and symptoms as a result of TBI.
I specialize in EMDR, trauma focused-CBT, positive psychology, motivational interviewing, psychodynamic and relaxation based treatments.
I am a young and vibrant Psychologist who can relate to individuals ranging from adolescence to older adults. Based on my own cultural and diversity experiences, I understand that treatment should be tailored to fit the unique backgrounds of my clients, regardless of age, ethnicity, spiritual preference. I also understand that clients will present with a range of difficulties and I always strive to understand underlying needs to ensure that treatment is effective. I have an extensive background in treating individuals who are experiencing depression, anxiety, relationship difficulty, OCD, and symptoms as a result of TBI.
![Photo of David Aichroth - David Aichroth LLC, MSW, LCSW, LCADC, AMTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50c4cfe4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
David Aichroth LLC
Clinical Social Work/Therapist, MSW, LCSW, LCADC, AMTP
Verified Verified
Short Hills, NJ 07078
In therapy I use evidenced based practices which includes CBT, Motivational Interviewing, 12-step based work, and Mindfulness both formal and informal.
Currently accepting new clients - Are you feeling depressed and anxious? Are you struggling with gambling, alcohol, shopping, drug addiction? If so don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 23 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction.
In therapy I use evidenced based practices which includes CBT, Motivational Interviewing, 12-step based work, and Mindfulness both formal and informal.
Currently accepting new clients - Are you feeling depressed and anxious? Are you struggling with gambling, alcohol, shopping, drug addiction? If so don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 23 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction.
![Photo of Thomas Conklin, PhD, LPC](https://photos.psychologytoday.com/3d46314d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thomas Conklin
Licensed Professional Clinical Counselor, PhD, LPC
Verified Verified
Short Hills, NJ 07078
I help adults and adolescents coping with disorders such as anxiety, depression, and substance misuse. Together, we work to reduce the symptoms of these disorders while gaining insight on the causes underlying them. I have specialized training in cognitive behavioral therapy, motivational interviewing, and adult attachment. I also have published work on social and emotional intelligence and conducted research on addictions. My passion is to help my clients to become the best possible versions of themselves.
I help adults and adolescents coping with disorders such as anxiety, depression, and substance misuse. Together, we work to reduce the symptoms of these disorders while gaining insight on the causes underlying them. I have specialized training in cognitive behavioral therapy, motivational interviewing, and adult attachment. I also have published work on social and emotional intelligence and conducted research on addictions. My passion is to help my clients to become the best possible versions of themselves.
![Photo of Sarah Lewis, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/425050ee-a61b-4ef5-a7d3-b010de0de496/3/320x400.jpeg)
It is a privilege and honor to work in the field of mental health and wellness. I have the utmost respect for the individuals and families with whom I work. Making the choice to come to therapy is a difficult-even intimidating-decision. But it can also be empowering and rewarding. I provide a safe, supportive, and accepting environment. I have experience in Family Systems, Narrative, Solution-Focused, Motivational Interviewing, and Cognitive Behavioral Therapies. I have worked with a diversity of challenges such as depression, anxiety, substance abuse, school problems, divorce, relational problems, and adjustment to life transitions
It is a privilege and honor to work in the field of mental health and wellness. I have the utmost respect for the individuals and families with whom I work. Making the choice to come to therapy is a difficult-even intimidating-decision. But it can also be empowering and rewarding. I provide a safe, supportive, and accepting environment. I have experience in Family Systems, Narrative, Solution-Focused, Motivational Interviewing, and Cognitive Behavioral Therapies. I have worked with a diversity of challenges such as depression, anxiety, substance abuse, school problems, divorce, relational problems, and adjustment to life transitions
![Photo of Amy Banko, LAC, Counselor](https://photos.psychologytoday.com/5ca5872f-0b5a-4774-a1da-020ed46b18d0/1/320x400.png)
In my practice, I utilize Cognitive-Behavioral Therapy (CBT,) Motivational Interviewing, Narrative therapy, and Solution Focused therapy to help my clients explore their wellness goals.
Hi, my name is Amy Banko, an Licensed Associate Counselor who uses and eclectic approach to support my clients on their wellness journey...wherever that may take them.
In my practice, I utilize Cognitive-Behavioral Therapy (CBT,) Motivational Interviewing, Narrative therapy, and Solution Focused therapy to help my clients explore their wellness goals.
Hi, my name is Amy Banko, an Licensed Associate Counselor who uses and eclectic approach to support my clients on their wellness journey...wherever that may take them.
![Photo of Donna Graf, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f0d9fbc-3911-4524-bf95-dcd9b5af3505/1/320x400.jpeg)
Donna Graf
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Short Hills, NJ 07078 (Online Only)
I do this through a variety of therapeutic techniques including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-focused therapy, strength-based therapy and trauma informed approaches.
Hello! I am a Licensed Clinical Social Worker with nineteen years of experience working with people of all ages from various backgrounds experiencing a variety of issues and concerns. My goal is to work with you in addressing your issues and concerns, assist you in achieving your goals and support you while you face and overcome barriers and past experiences. It is my goal to provide you with a safe space and judgement free zone to work alongside you in achieving your goals.
I do this through a variety of therapeutic techniques including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-focused therapy, strength-based therapy and trauma informed approaches.
Hello! I am a Licensed Clinical Social Worker with nineteen years of experience working with people of all ages from various backgrounds experiencing a variety of issues and concerns. My goal is to work with you in addressing your issues and concerns, assist you in achieving your goals and support you while you face and overcome barriers and past experiences. It is my goal to provide you with a safe space and judgement free zone to work alongside you in achieving your goals.
![Photo of Maria Cacace, LAC, NBCC, Counselor](https://photos.psychologytoday.com/a8ca3f26-0099-4c7f-baa0-86935eedda07/1/320x400.jpeg)
I utilize evidence-based practices such as CBT, DBT, Solution Focused, Motivational Interviewing, & more.
Life can be challenging and it is my strength to help others struggling with their mental health or any life issues affecting day to day functioning. I enjoy working with teens, young adults, and 30+ adults experiencing anxiety, depression, mood disorders, personality disorders, self-esteem issues, trauma, relationship issues, addictions and more. I am down to earth and meet my client's where they're at with their mental health needs. I work with my clients to develop a positive rapport, trust and work towards developing and accomplishing your goals for our sessions.
I utilize evidence-based practices such as CBT, DBT, Solution Focused, Motivational Interviewing, & more.
Life can be challenging and it is my strength to help others struggling with their mental health or any life issues affecting day to day functioning. I enjoy working with teens, young adults, and 30+ adults experiencing anxiety, depression, mood disorders, personality disorders, self-esteem issues, trauma, relationship issues, addictions and more. I am down to earth and meet my client's where they're at with their mental health needs. I work with my clients to develop a positive rapport, trust and work towards developing and accomplishing your goals for our sessions.
![Photo of Ovais Ahmed, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/643f5b55-c480-4725-bab7-3935b1e8ca1d/1/320x400.jpeg)
Ovais Ahmed
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Short Hills, NJ 07078 (Online Only)
Waitlist for new clients
I've been providing counseling services for over four years to individuals struggling with anxiety, OCD, trauma, and their Christian faith. I am a firm believer that your past mistakes and/or current struggles do not define you. If you are "tired of being tired", are at a crossroad in life and looking for hope, or are curious to see how therapy may benefit you, give me a call.
I've been providing counseling services for over four years to individuals struggling with anxiety, OCD, trauma, and their Christian faith. I am a firm believer that your past mistakes and/or current struggles do not define you. If you are "tired of being tired", are at a crossroad in life and looking for hope, or are curious to see how therapy may benefit you, give me a call.
![Photo of Amy Roter, MA, LPC, Counselor](https://photos.psychologytoday.com/adaf9e42-000c-4690-81ce-080c45f476a7/1/320x400.jpeg)
Are you feeling stuck in sadness, frustration or overwhelmed? Do you feel like circumstances out of your control are getting in the way of your happiness? Are you watching your child suffer and you do not know how to help them? You are not alone. So many people suffer in silence. I am so proud of you that you made it here! My job is to connect with you, hear your story and what you need, and help you get that in a way that works for you. Therapy is not one size fits all, and it mainly depends on how you feel with me, so reach out for a phone call, and let’s see if I can help you.
Are you feeling stuck in sadness, frustration or overwhelmed? Do you feel like circumstances out of your control are getting in the way of your happiness? Are you watching your child suffer and you do not know how to help them? You are not alone. So many people suffer in silence. I am so proud of you that you made it here! My job is to connect with you, hear your story and what you need, and help you get that in a way that works for you. Therapy is not one size fits all, and it mainly depends on how you feel with me, so reach out for a phone call, and let’s see if I can help you.
15 Second Videos
Barbara Feldmann
Resilience Therapy PLLC
Jaycie Herman
Matthew Sidler
Nikki Dukes
Milissa Aronson
River In Eden Counseling, LLC
Pamela A Parmelli
Erin Colleen Guzman
Nadia Huq
Laura Falk - Mental Health Therapist LLC
Surging Vibrations Lifestyle LLC
Tim Huang
![Photo of Salony Setya, LPC , MA, Licensed Professional Counselor](https://photos.psychologytoday.com/9ed5a3a3-b61b-4ca3-a913-8fba42b2bc6f/7/320x400.jpeg)
Hello, I’m an integrative therapist and life coach. I work with clients with trauma, anxiety, depression, self-esteem, anger, grief, transitions and relationship issues. I also work with couples and families using IFS and Emotionally Focused therapy. I believe in meeting you where you are in life and creating a genuine, safe and non-judgemental space where you can connect and build a relationship with your inner Self and be guided by your inner wisdom in your journey of healing, growth and development.
Hello, I’m an integrative therapist and life coach. I work with clients with trauma, anxiety, depression, self-esteem, anger, grief, transitions and relationship issues. I also work with couples and families using IFS and Emotionally Focused therapy. I believe in meeting you where you are in life and creating a genuine, safe and non-judgemental space where you can connect and build a relationship with your inner Self and be guided by your inner wisdom in your journey of healing, growth and development.
![Photo of Lauren Ritz, LPC, ACS, DRCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8285a501-69d2-41e3-93bf-37d6cf988dd1/3/320x400.jpeg)
As a Licensed Professional Counselor, Lauren is committed to helping individuals acquire skills and strategies for coping with difficult life stressors. Lauren has extensive experience working with individuals dually diagnosed with mental illness and an intellectual/developmental disability. She assists parents navigating the world of special education and provides parent coaching to manage or modify behaviors of concern. As a Certified Clinical Trauma Therapist, she works with individuals with varying experienced traumas utilizing a trauma informed lens in the therapeutic relationship.
As a Licensed Professional Counselor, Lauren is committed to helping individuals acquire skills and strategies for coping with difficult life stressors. Lauren has extensive experience working with individuals dually diagnosed with mental illness and an intellectual/developmental disability. She assists parents navigating the world of special education and provides parent coaching to manage or modify behaviors of concern. As a Certified Clinical Trauma Therapist, she works with individuals with varying experienced traumas utilizing a trauma informed lens in the therapeutic relationship.
![Photo of Gricel Mello, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/d96b6f4d-762b-44c6-bff4-833d66d30a30/3/320x400.jpeg)
Gricel Mello
Licensed Professional Counselor, LPC, ACS
Verified Verified
Short Hills, NJ 07078 (Online Only)
Are you feeling sad, anxious or overwhelmed? How about feeling disconnected or having no purpose in life? I understand that coming to therapy can be scary. We can feel so vulnerable opening up to a stranger about our confusions, fears and insecurities. Therapy is a process of self-exploration, change and healing. The therapy process will help you in gaining greater awareness about yourself, your relationships, and situations you find yourself in. In therapy, you will learn skills for coping and discover solutions to your problems.
Are you feeling sad, anxious or overwhelmed? How about feeling disconnected or having no purpose in life? I understand that coming to therapy can be scary. We can feel so vulnerable opening up to a stranger about our confusions, fears and insecurities. Therapy is a process of self-exploration, change and healing. The therapy process will help you in gaining greater awareness about yourself, your relationships, and situations you find yourself in. In therapy, you will learn skills for coping and discover solutions to your problems.
![Photo of Samuel Parton, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5db3561f-4b6a-4512-9f1a-864720e21cc5/2/320x400.jpeg)
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
![Photo of Johana Jimenez, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6f057e91-c676-4723-8874-192b4f6d7cd7/1/320x400.jpeg)
Johana Jimenez
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Short Hills, NJ 07078
¿Te sientes como si llevaras el peso del mundo sobre tus hombros? ¿Desearías que hubiera más horas en el día para poder hacer todo? ¿Solo piensas en el trabajo y por la noche no puedes dormir porque estás pensando en todas las cosas que aún necesitas hacer? En la actualidad, las personas enfrentan desafíos únicos que a veces pueden resultar abrumadores. Balancear la universidad, una carrera, una familia y otras responsabilidades puede dejar poco tiempo para el autocuidado, lo que lleva a sentimientos de ansiedad, estrés y agotamiento. Es probable que tus relaciones se ven negativamente afectadas por estas presiones.
¿Te sientes como si llevaras el peso del mundo sobre tus hombros? ¿Desearías que hubiera más horas en el día para poder hacer todo? ¿Solo piensas en el trabajo y por la noche no puedes dormir porque estás pensando en todas las cosas que aún necesitas hacer? En la actualidad, las personas enfrentan desafíos únicos que a veces pueden resultar abrumadores. Balancear la universidad, una carrera, una familia y otras responsabilidades puede dejar poco tiempo para el autocuidado, lo que lleva a sentimientos de ansiedad, estrés y agotamiento. Es probable que tus relaciones se ven negativamente afectadas por estas presiones.
![Photo of Priscilla S. Bauer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/532c217c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Priscilla S. Bauer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Short Hills, NJ 07078
Priscilla S. Bauer is a LCSW in NJ, graduating Fordham University. Post-graduation, she gained experience with individual, group, and family therapy in the Children/Adolescent Outpatient/Inpatient units at Trinitas Hospital and Monmouth Medical, and was employed with Hoboken UMC as a Crisis Screener intervening in psychiatric emergencies and conducted evaluations. Priscilla was then employed with Effective School Solutions in Glen Ridge, providing individual, group, and family therapy for students ages 11- to 18-years old, and gaining extensive knowledge of IEP and 504 Plan processes/development while working with the CST.
Priscilla S. Bauer is a LCSW in NJ, graduating Fordham University. Post-graduation, she gained experience with individual, group, and family therapy in the Children/Adolescent Outpatient/Inpatient units at Trinitas Hospital and Monmouth Medical, and was employed with Hoboken UMC as a Crisis Screener intervening in psychiatric emergencies and conducted evaluations. Priscilla was then employed with Effective School Solutions in Glen Ridge, providing individual, group, and family therapy for students ages 11- to 18-years old, and gaining extensive knowledge of IEP and 504 Plan processes/development while working with the CST.
![Photo of Donna Scro Samori, LSW, MSW](https://photos.psychologytoday.com/a7111d1d-ea35-48c2-b70f-7296b0e0ec67/2/320x400.jpeg)
Donna Scro Samori is a New Jersey Licensed Social Worker who graduated with honors from Rutgers University with a Masters in Social Work and with a Certificate of Violence Against Women and Children. She brings a broad range of life experience to her work and is passionate about meeting her clients where they are. She helps clients to facilitate an inner understanding and reach their treatment goals in a warm, non-judgmental, supportive, and empowering environment. Donna enjoys working with teens, young adults, and adults helping them to navigate challenging life circumstances, life transitions, and to create desired change.
Donna Scro Samori is a New Jersey Licensed Social Worker who graduated with honors from Rutgers University with a Masters in Social Work and with a Certificate of Violence Against Women and Children. She brings a broad range of life experience to her work and is passionate about meeting her clients where they are. She helps clients to facilitate an inner understanding and reach their treatment goals in a warm, non-judgmental, supportive, and empowering environment. Donna enjoys working with teens, young adults, and adults helping them to navigate challenging life circumstances, life transitions, and to create desired change.
![Photo of Tegan Sorvino, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/406608e9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
At times life creates difficulties, challenges and unexpected events that diminish happiness. You may believe you have tried everything, perhaps you have lost hope or don't know where to get the help you need. I will partner with you to bring joy and balance back to your life. I will be committed to you and your needs and use my intuitive sense to assist you in creating the changes that you seek. Together we will forge a relationship built on trust. Once the process has begun optimism and hope returns and regaining a focus on the future emerges. www.inspiredtherapy.net
At times life creates difficulties, challenges and unexpected events that diminish happiness. You may believe you have tried everything, perhaps you have lost hope or don't know where to get the help you need. I will partner with you to bring joy and balance back to your life. I will be committed to you and your needs and use my intuitive sense to assist you in creating the changes that you seek. Together we will forge a relationship built on trust. Once the process has begun optimism and hope returns and regaining a focus on the future emerges. www.inspiredtherapy.net
![Photo of Barbara Feldmann, LCSW-R, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fbba510d-7913-46e3-b4cf-bf57ed8eb703/1/320x400.jpeg)
Barbara Feldmann
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
6 Endorsed
Short Hills, NJ 07078 (Online Only)
For all of us, there are times in our lives when we need to seek out the right therapist, who can assist us in addressing those difficulties that stop us from getting the satisfaction that we want in our life. I work with individuals facing emotional and life problems. I am a specialist in addressing anxiety, depression, and the trauma that often underlies these emotions. I am also a certified addiction and certified EMDR trauma specialist in working with addictions of all kinds including alcohol, drugs, and behaviors including but not limited to gambling, sex, shopping, & food.
For all of us, there are times in our lives when we need to seek out the right therapist, who can assist us in addressing those difficulties that stop us from getting the satisfaction that we want in our life. I work with individuals facing emotional and life problems. I am a specialist in addressing anxiety, depression, and the trauma that often underlies these emotions. I am also a certified addiction and certified EMDR trauma specialist in working with addictions of all kinds including alcohol, drugs, and behaviors including but not limited to gambling, sex, shopping, & food.
See more therapy options for Short Hills
Nearby Motivational Interviewing Therapists Searches for Short Hills
- Chatham
- Florham Park
- Livingston
- Maplewood
- Millburn
- Mountainside
- New Providence
- South Orange
- Springfield
- Summit
- Union
- Vauxhall
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.