Mindfulness-Based (MBCT) Therapists in Short Hills, NJ
Will Mills
Licensed Professional Counselor, MA, LPC
Verified Verified
Short Hills, NJ 07078 (Online Only)
Our providers at Will Inspire You Counseling take an eclectic approach, using aspects of: DBT, Mindfulness, ACT, & Trauma-informed care, centering on a holistic approach (see: "treatment preferences" below).
Will has over 10 years of experience providing mental health treatment to New Jerseyans. Having worked in all levels of care — from inpatient to residential programs/group homes to outpatient settings — Will is able to support an array of clients from all walks of life. As Lead Therapist and Owner of Will Inspire You Counseling, he is immensely passionate about supporting people of all ages. Will specializes in supporting individuals living with ADHD, Anxiety and other related disorders, Autism Spectrum Disorder, as well as Eating Disorders and disordered eating. Within his repertoire is a particular focus on LGBTQ+ health.
Our providers at Will Inspire You Counseling take an eclectic approach, using aspects of: DBT, Mindfulness, ACT, & Trauma-informed care, centering on a holistic approach (see: "treatment preferences" below).
Will has over 10 years of experience providing mental health treatment to New Jerseyans. Having worked in all levels of care — from inpatient to residential programs/group homes to outpatient settings — Will is able to support an array of clients from all walks of life. As Lead Therapist and Owner of Will Inspire You Counseling, he is immensely passionate about supporting people of all ages. Will specializes in supporting individuals living with ADHD, Anxiety and other related disorders, Autism Spectrum Disorder, as well as Eating Disorders and disordered eating. Within his repertoire is a particular focus on LGBTQ+ health.
Meredith Strauss
Clinical Social Work/Therapist, LCSW, MSW, RYT
Verified Verified
12 Endorsed
Short Hills, NJ 07078
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart". Are you having trouble managing it all? Depressed? Anxious? Angry? At Light Street Psychotherapy we work with adults, adolescents and their families who suffer from trauma, anxiety, depression, relationship issues and anger management. Meredith's therapeutic approach helps clients learn the skills to stay centered in a stressful and fast paced world. She finds appropriate solutions to problems and enhances interpersonal relationships.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart". Are you having trouble managing it all? Depressed? Anxious? Angry? At Light Street Psychotherapy we work with adults, adolescents and their families who suffer from trauma, anxiety, depression, relationship issues and anger management. Meredith's therapeutic approach helps clients learn the skills to stay centered in a stressful and fast paced world. She finds appropriate solutions to problems and enhances interpersonal relationships.
Center of Balance Counseling-Kaijah Bjorklund, MFT
Licensed Professional Counselor, LPC, MFT, MS
Verified Verified
Short Hills, NJ 07078 (Online Only)
I specialize in working with adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
I specialize in working with adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Megan A Brown
Psychologist, PhD, MA
Verified Verified
3 Endorsed
Short Hills, NJ 07078
Waitlist for new clients
As a child therapist and mother of three, I empathize with the wide range of feelings, questions, and transitions parents experience daily. In my practice, I help parents with their toddlers, preschoolers, school age children, and teenagers who may be struggling with questions about development, appropriate behavior, social skills, academics, anxiety, depression, ASD, and a wide array of complex issues. Together, we work collaboratively toward a deeper understanding of the issues and begin to solve them. Human connection is the most important factor in improving behavior, mood, and overall development! In the spirit of collaboration, we will work together to make lasting positive changes.
As a child therapist and mother of three, I empathize with the wide range of feelings, questions, and transitions parents experience daily. In my practice, I help parents with their toddlers, preschoolers, school age children, and teenagers who may be struggling with questions about development, appropriate behavior, social skills, academics, anxiety, depression, ASD, and a wide array of complex issues. Together, we work collaboratively toward a deeper understanding of the issues and begin to solve them. Human connection is the most important factor in improving behavior, mood, and overall development! In the spirit of collaboration, we will work together to make lasting positive changes.
At times life creates difficulties, challenges and unexpected events that diminish happiness. You may believe you have tried everything, perhaps you have lost hope or don't know where to get the help you need. I will partner with you to bring joy and balance back to your life. I will be committed to you and your needs and use my intuitive sense to assist you in creating the changes that you seek. Together we will forge a relationship built on trust. Once the process has begun optimism and hope returns and regaining a focus on the future emerges. www.inspiredtherapy.net
At times life creates difficulties, challenges and unexpected events that diminish happiness. You may believe you have tried everything, perhaps you have lost hope or don't know where to get the help you need. I will partner with you to bring joy and balance back to your life. I will be committed to you and your needs and use my intuitive sense to assist you in creating the changes that you seek. Together we will forge a relationship built on trust. Once the process has begun optimism and hope returns and regaining a focus on the future emerges. www.inspiredtherapy.net
Priscilla S. Bauer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Short Hills, NJ 07078
Priscilla S. Bauer is a LCSW in NJ, graduating Fordham University. Post-graduation, she gained experience with individual, group, and family therapy in the Children/Adolescent Outpatient/Inpatient units at Trinitas Hospital and Monmouth Medical, and was employed with Hoboken UMC as a Crisis Screener intervening in psychiatric emergencies and conducted evaluations. Priscilla was then employed with Effective School Solutions in Glen Ridge, providing individual, group, and family therapy for students ages 11- to 18-years old, and gaining extensive knowledge of IEP and 504 Plan processes/development while working with the CST.
Priscilla S. Bauer is a LCSW in NJ, graduating Fordham University. Post-graduation, she gained experience with individual, group, and family therapy in the Children/Adolescent Outpatient/Inpatient units at Trinitas Hospital and Monmouth Medical, and was employed with Hoboken UMC as a Crisis Screener intervening in psychiatric emergencies and conducted evaluations. Priscilla was then employed with Effective School Solutions in Glen Ridge, providing individual, group, and family therapy for students ages 11- to 18-years old, and gaining extensive knowledge of IEP and 504 Plan processes/development while working with the CST.
Caitlin M Peterson
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Short Hills, NJ 07078
I'm a Licensed Clinical Social Worker and Certified Heart-Centered Hypnotherapist. I treat individuals and couples. My life's work is to support others as they cross the bridge from a place of self doubt, victimization and crisis to lives full of awareness, personal responsibility and universal compassion. You have the answers within to transform your life; I'm simply a guide on your journey back "home" to your intrinsically loving self. While you may already "know what your issues are", do you feel stuck to break through and move forward into the life you really want to be living? That's when we know it's time to go deeper.
I'm a Licensed Clinical Social Worker and Certified Heart-Centered Hypnotherapist. I treat individuals and couples. My life's work is to support others as they cross the bridge from a place of self doubt, victimization and crisis to lives full of awareness, personal responsibility and universal compassion. You have the answers within to transform your life; I'm simply a guide on your journey back "home" to your intrinsically loving self. While you may already "know what your issues are", do you feel stuck to break through and move forward into the life you really want to be living? That's when we know it's time to go deeper.
Barbara Feldmann
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
6 Endorsed
Short Hills, NJ 07078 (Online Only)
For all of us, there are times in our lives when we need to seek out the right therapist, who can assist us in addressing those difficulties that stop us from getting the satisfaction that we want in our life. I work with individuals facing emotional and life problems. I am a specialist in addressing anxiety, depression, and the trauma that often underlies these emotions. I am also a certified addiction and certified EMDR trauma specialist in working with addictions of all kinds including alcohol, drugs, and behaviors including but not limited to gambling, sex, shopping, & food.
For all of us, there are times in our lives when we need to seek out the right therapist, who can assist us in addressing those difficulties that stop us from getting the satisfaction that we want in our life. I work with individuals facing emotional and life problems. I am a specialist in addressing anxiety, depression, and the trauma that often underlies these emotions. I am also a certified addiction and certified EMDR trauma specialist in working with addictions of all kinds including alcohol, drugs, and behaviors including but not limited to gambling, sex, shopping, & food.
Danielle Heilweil - Positive Change Therapy
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
Verified Verified
2 Endorsed
Short Hills, NJ 07078 (Online Only)
Are you spiraling with "what if" questions, overthinking, and imagining worst case scenarios? Maybe you feel tempted to avoid situations that cause nervousness at best, or panic at worst. Anxiety can be all-consuming, negatively impacting your thoughts, feelings, behaviors and can even cause physical symptoms. If this weren't hard enough, your inner critic puts you down for having anxiety at all. You're not alone; in fact, anxiety is the most common mental health issue in the US. I want you to know learning how to overcome anxiety is well within reach. You reading this right now and seeking out support is a courageous first step.
Are you spiraling with "what if" questions, overthinking, and imagining worst case scenarios? Maybe you feel tempted to avoid situations that cause nervousness at best, or panic at worst. Anxiety can be all-consuming, negatively impacting your thoughts, feelings, behaviors and can even cause physical symptoms. If this weren't hard enough, your inner critic puts you down for having anxiety at all. You're not alone; in fact, anxiety is the most common mental health issue in the US. I want you to know learning how to overcome anxiety is well within reach. You reading this right now and seeking out support is a courageous first step.
Are you feeling stuck in sadness, frustration or overwhelmed? Do you feel like circumstances out of your control are getting in the way of your happiness? Are you watching your child suffer and you do not know how to help them? You are not alone. So many people suffer in silence. I am so proud of you that you made it here! My job is to connect with you, hear your story and what you need, and help you get that in a way that works for you. Therapy is not one size fits all, and it mainly depends on how you feel with me, so reach out for a phone call, and let’s see if I can help you.
Are you feeling stuck in sadness, frustration or overwhelmed? Do you feel like circumstances out of your control are getting in the way of your happiness? Are you watching your child suffer and you do not know how to help them? You are not alone. So many people suffer in silence. I am so proud of you that you made it here! My job is to connect with you, hear your story and what you need, and help you get that in a way that works for you. Therapy is not one size fits all, and it mainly depends on how you feel with me, so reach out for a phone call, and let’s see if I can help you.
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Gricel Mello
Licensed Professional Counselor, LPC, ACS
Verified Verified
Short Hills, NJ 07078 (Online Only)
Are you feeling sad, anxious or overwhelmed? How about feeling disconnected or having no purpose in life? I understand that coming to therapy can be scary. We can feel so vulnerable opening up to a stranger about our confusions, fears and insecurities. Therapy is a process of self-exploration, change and healing. The therapy process will help you in gaining greater awareness about yourself, your relationships, and situations you find yourself in. In therapy, you will learn skills for coping and discover solutions to your problems.
Are you feeling sad, anxious or overwhelmed? How about feeling disconnected or having no purpose in life? I understand that coming to therapy can be scary. We can feel so vulnerable opening up to a stranger about our confusions, fears and insecurities. Therapy is a process of self-exploration, change and healing. The therapy process will help you in gaining greater awareness about yourself, your relationships, and situations you find yourself in. In therapy, you will learn skills for coping and discover solutions to your problems.
Johana Jimenez
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Short Hills, NJ 07078
¿Te sientes como si llevaras el peso del mundo sobre tus hombros? ¿Desearías que hubiera más horas en el día para poder hacer todo? ¿Solo piensas en el trabajo y por la noche no puedes dormir porque estás pensando en todas las cosas que aún necesitas hacer? En la actualidad, las personas enfrentan desafíos únicos que a veces pueden resultar abrumadores. Balancear la universidad, una carrera, una familia y otras responsabilidades puede dejar poco tiempo para el autocuidado, lo que lleva a sentimientos de ansiedad, estrés y agotamiento. Es probable que tus relaciones se ven negativamente afectadas por estas presiones.
¿Te sientes como si llevaras el peso del mundo sobre tus hombros? ¿Desearías que hubiera más horas en el día para poder hacer todo? ¿Solo piensas en el trabajo y por la noche no puedes dormir porque estás pensando en todas las cosas que aún necesitas hacer? En la actualidad, las personas enfrentan desafíos únicos que a veces pueden resultar abrumadores. Balancear la universidad, una carrera, una familia y otras responsabilidades puede dejar poco tiempo para el autocuidado, lo que lleva a sentimientos de ansiedad, estrés y agotamiento. Es probable que tus relaciones se ven negativamente afectadas por estas presiones.
Christine utilizes an eclectic therapeutic approach deriving from several theoretical models including psychodynamic, relational, and a systems perspective. She integrates methods and techniques to offer a highly personalized approach tailored to individual needs. Christine is active in sessions, empathetic and attuned, and authentic. She works collaboratively with clients to change patterns of thought and action, understand themselves better, assess and improve relational dynamics, and process and heal from trauma.
Christine utilizes an eclectic therapeutic approach deriving from several theoretical models including psychodynamic, relational, and a systems perspective. She integrates methods and techniques to offer a highly personalized approach tailored to individual needs. Christine is active in sessions, empathetic and attuned, and authentic. She works collaboratively with clients to change patterns of thought and action, understand themselves better, assess and improve relational dynamics, and process and heal from trauma.
Yvette R Murry
Clinical Social Work/Therapist, MSW, LCSW, MHFA, ACC
Verified Verified
Short Hills, NJ 07078 (Online Only)
Welcome to Aspire Institute for Holistic Health & Financial Wellness. As a concierge mental health, financial wellness, and coaching firm, we support individuals & couples who seek to improve the quality of their lives. Maintaining healthy relationships, financial concerns and societal demands have left many feeling depleted. While you may be experiencing challenges at this time in your life, they don't define you. Together, we will co-create a path to assist you in visioning, creating, and reaching the future you deserve.
Welcome to Aspire Institute for Holistic Health & Financial Wellness. As a concierge mental health, financial wellness, and coaching firm, we support individuals & couples who seek to improve the quality of their lives. Maintaining healthy relationships, financial concerns and societal demands have left many feeling depleted. While you may be experiencing challenges at this time in your life, they don't define you. Together, we will co-create a path to assist you in visioning, creating, and reaching the future you deserve.
Are you feeling overwhelmed, unsettled, or stuck? Perhaps you find yourself constantly questioning if you're doing enough or if you should be further along in life. It's easy to fall into a pattern of obsessing and dwelling over these thoughts, especially when it seems everyone else is experiencing the milestones that you've been longing for. You might wonder, "When will it be my turn?" or question, "Am I doing this right?" Perhaps you're searching for a way to feel 'normal' again, not controlled by anxiety.
Are you feeling overwhelmed, unsettled, or stuck? Perhaps you find yourself constantly questioning if you're doing enough or if you should be further along in life. It's easy to fall into a pattern of obsessing and dwelling over these thoughts, especially when it seems everyone else is experiencing the milestones that you've been longing for. You might wonder, "When will it be my turn?" or question, "Am I doing this right?" Perhaps you're searching for a way to feel 'normal' again, not controlled by anxiety.
Heather Shannon | Certified Sex Therapist
Counselor
Verified Verified
Short Hills, NJ 07078 (Online Only)
Did your sex life hit a bump in the road and you're not sure how to get it back on track? I work with relationship partners to figure out where the sexy spark went and how to get it back. So whether you just got a bit too comfortable with each other or there's some underlying emotional issues to resolve, we will work together to get to the bottom of it and get you back to feeling the sexy spark. I love working with all types of clients including sex workers, LGBTQIA+ clients, kinksters and non-monogamous folks. My approach is intersectional, incorporating all aspects of who you are
Did your sex life hit a bump in the road and you're not sure how to get it back on track? I work with relationship partners to figure out where the sexy spark went and how to get it back. So whether you just got a bit too comfortable with each other or there's some underlying emotional issues to resolve, we will work together to get to the bottom of it and get you back to feeling the sexy spark. I love working with all types of clients including sex workers, LGBTQIA+ clients, kinksters and non-monogamous folks. My approach is intersectional, incorporating all aspects of who you are
Beth Berns
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Short Hills, NJ 07078
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
Lauren Muriello
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Short Hills, NJ 07078
TEEN ISSUES, CHILDREN ISSUES, COUPLES, FAMILIES & INDIVIDUAL ADULTS.
I'm warm and caring, yet direct - so I can help you make the changes you want to make while feeling supported. My clients say I'm easy to talk to, and a positive influence in their lives. I love working with teenagers and children, in addition to couples and families. I look forward to hearing from you and talking about how I can help you and your family.
TEEN ISSUES, CHILDREN ISSUES, COUPLES, FAMILIES & INDIVIDUAL ADULTS.
I'm warm and caring, yet direct - so I can help you make the changes you want to make while feeling supported. My clients say I'm easy to talk to, and a positive influence in their lives. I love working with teenagers and children, in addition to couples and families. I look forward to hearing from you and talking about how I can help you and your family.
Resilience Therapy PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Short Hills, NJ 07078
At Resilience Therapy, we understand that therapy is a deeply personal journey that should reflect the unique needs and aspirations of each individual. We believe in you and are here to support and guide you through your journey. Our practice is rooted in the belief that everyone can foster and build resilience—the ability to not only overcome challenges, but to also thrive in spite of them. Resilience Therapy is built on the premise that we are all resilient, and embraces the belief that within each person there is inherent strength and worth.
At Resilience Therapy, we understand that therapy is a deeply personal journey that should reflect the unique needs and aspirations of each individual. We believe in you and are here to support and guide you through your journey. Our practice is rooted in the belief that everyone can foster and build resilience—the ability to not only overcome challenges, but to also thrive in spite of them. Resilience Therapy is built on the premise that we are all resilient, and embraces the belief that within each person there is inherent strength and worth.
See more therapy options for Short Hills
Nearby Mindfulness-Based (MBCT) Therapists Searches for Short Hills
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