Art Therapy in Short Hills, NJ
Danielle Heilweil - Positive Change Therapy
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
Verified Verified
2 Endorsed
Short Hills, NJ 07078 (Online Only)
Are you spiraling with "what if" questions, overthinking, and imagining worst case scenarios? Maybe you feel tempted to avoid situations that cause nervousness at best, or panic at worst. Anxiety can be all-consuming, negatively impacting your thoughts, feelings, behaviors and can even cause physical symptoms. If this weren't hard enough, your inner critic puts you down for having anxiety at all. You're not alone; in fact, anxiety is the most common mental health issue in the US. I want you to know learning how to overcome anxiety is well within reach. You reading this right now and seeking out support is a courageous first step.
Are you spiraling with "what if" questions, overthinking, and imagining worst case scenarios? Maybe you feel tempted to avoid situations that cause nervousness at best, or panic at worst. Anxiety can be all-consuming, negatively impacting your thoughts, feelings, behaviors and can even cause physical symptoms. If this weren't hard enough, your inner critic puts you down for having anxiety at all. You're not alone; in fact, anxiety is the most common mental health issue in the US. I want you to know learning how to overcome anxiety is well within reach. You reading this right now and seeking out support is a courageous first step.
Caitlin M Peterson
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Short Hills, NJ 07078
I'm a Licensed Clinical Social Worker and Certified Heart-Centered Hypnotherapist. I treat individuals and couples. My life's work is to support others as they cross the bridge from a place of self doubt, victimization and crisis to lives full of awareness, personal responsibility and universal compassion. You have the answers within to transform your life; I'm simply a guide on your journey back "home" to your intrinsically loving self. While you may already "know what your issues are", do you feel stuck to break through and move forward into the life you really want to be living? That's when we know it's time to go deeper.
I'm a Licensed Clinical Social Worker and Certified Heart-Centered Hypnotherapist. I treat individuals and couples. My life's work is to support others as they cross the bridge from a place of self doubt, victimization and crisis to lives full of awareness, personal responsibility and universal compassion. You have the answers within to transform your life; I'm simply a guide on your journey back "home" to your intrinsically loving self. While you may already "know what your issues are", do you feel stuck to break through and move forward into the life you really want to be living? That's when we know it's time to go deeper.
Eli Ryp
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Short Hills, NJ 07078 (Online Only)
Are you feeling lonely, stuck, or uncertain on how to heal from past trauma, relieve anxious thoughts, or work through relationship challenges? You are not alone, and I can help you move past the barriers that are holding you back so you can feel like your best & authentic self again. I have close to 15 years of experience working as a therapist treating anxiety, depression, trauma, & relationship difficulties and currently have practices in NY, NJ, Florida, & Arizona. My focus in therapy is to create a safe & warm environment for us to collaborate on your treatment goals together.
Are you feeling lonely, stuck, or uncertain on how to heal from past trauma, relieve anxious thoughts, or work through relationship challenges? You are not alone, and I can help you move past the barriers that are holding you back so you can feel like your best & authentic self again. I have close to 15 years of experience working as a therapist treating anxiety, depression, trauma, & relationship difficulties and currently have practices in NY, NJ, Florida, & Arizona. My focus in therapy is to create a safe & warm environment for us to collaborate on your treatment goals together.
There are times when we are struggling & life is hard. Therapy entails a special kind of listening & exploring in a warm, personalized environment. Our shared time is non-judgmental, safe space talking & learning designed for youth 9+, young adults & parents. Support & strategies to manage emotions & thoughts, master problem solving, conquer social angst. Learn Coping Skills, Build Healthy Routines/ Habits. Providing supportive Anxiety treatment. I help people change and heal toward happiness. We can work on Growing Confidence, Exploring Identity and Big Emotions. AD/HD & ASD. Parent Support. 25 yrs therapist, School Psychologist
There are times when we are struggling & life is hard. Therapy entails a special kind of listening & exploring in a warm, personalized environment. Our shared time is non-judgmental, safe space talking & learning designed for youth 9+, young adults & parents. Support & strategies to manage emotions & thoughts, master problem solving, conquer social angst. Learn Coping Skills, Build Healthy Routines/ Habits. Providing supportive Anxiety treatment. I help people change and heal toward happiness. We can work on Growing Confidence, Exploring Identity and Big Emotions. AD/HD & ASD. Parent Support. 25 yrs therapist, School Psychologist
Michele L. Cole
Clinical Social Work/Therapist, LCSW, NJ, NY
Verified Verified
Short Hills, NJ 07078
Welcome! I am a psychotherapist with over 20 years of experience in private practice and as a clinical supervisor. I work with individuals (children, teens and adults) and families. I treat depression, mood and anxiety disorders, ADHD and other childhood issues. My specialties include: children and teens with emotional, behavioral and school challenges, parents needing support and guidance, counseling around infertility and family building options including assisted reproduction and adoption, grief counseling with special focus on miscarriage, infant and child loss and managing life's expected and unexpected life transitions.
Welcome! I am a psychotherapist with over 20 years of experience in private practice and as a clinical supervisor. I work with individuals (children, teens and adults) and families. I treat depression, mood and anxiety disorders, ADHD and other childhood issues. My specialties include: children and teens with emotional, behavioral and school challenges, parents needing support and guidance, counseling around infertility and family building options including assisted reproduction and adoption, grief counseling with special focus on miscarriage, infant and child loss and managing life's expected and unexpected life transitions.
My interventions are drawn from cognitive behavioral (CBT), dialectical behavioral (DBT), psychodynamic, and family systems approaches. I have expertise in treating anxiety, depression, trauma, behavioral issues, ADHD and related learning disabilities, developmental disorders, personality disorders, and family conflict. I also have extensive experience working with eating disorders through intensive internship and fellowship placements at The Renfrew Center of Philadelphia and Florida. I am well versed in the administration and interpretation of comprehensive psychological assessments. I work with clients across the lifespan helping to optimize inherent strengths to better cope with the demands of their academic, social, professional, and family contexts.
My interventions are drawn from cognitive behavioral (CBT), dialectical behavioral (DBT), psychodynamic, and family systems approaches. I have expertise in treating anxiety, depression, trauma, behavioral issues, ADHD and related learning disabilities, developmental disorders, personality disorders, and family conflict. I also have extensive experience working with eating disorders through intensive internship and fellowship placements at The Renfrew Center of Philadelphia and Florida. I am well versed in the administration and interpretation of comprehensive psychological assessments. I work with clients across the lifespan helping to optimize inherent strengths to better cope with the demands of their academic, social, professional, and family contexts.
I see children, adolescents, and emerging young adults. Clients I see face challenges including but not limited to anxiety, bedwetting, self-esteem issues, identity exploration, or difficulties in social relationships. I provide a safe and supportive space where my clients and their parents can express themselves, find acceptance, and work toward success. Through the therapeutic process, we develop coping strategies for improving communication skills, fostering self-acceptance, achieving overall emotional well-being, and an overall more cohesive family system. For children, I specialize in child-centered play therapy, utilizing a
I see children, adolescents, and emerging young adults. Clients I see face challenges including but not limited to anxiety, bedwetting, self-esteem issues, identity exploration, or difficulties in social relationships. I provide a safe and supportive space where my clients and their parents can express themselves, find acceptance, and work toward success. Through the therapeutic process, we develop coping strategies for improving communication skills, fostering self-acceptance, achieving overall emotional well-being, and an overall more cohesive family system. For children, I specialize in child-centered play therapy, utilizing a
With over two decades of experience, I specialize in supporting adolescents and their families as they navigate the complex challenges of anxiety and depression. My journey began with a Master’s Degree in Teaching from Connecticut College where I focused on the psychological development of learners and pedagogy. I further enriched my expertise with a Master’s in Social Work from Rutgers University where I focused on promoting child and adolescent well-being, giving me a unique perspective as both a clinician and an educator.
With over two decades of experience, I specialize in supporting adolescents and their families as they navigate the complex challenges of anxiety and depression. My journey began with a Master’s Degree in Teaching from Connecticut College where I focused on the psychological development of learners and pedagogy. I further enriched my expertise with a Master’s in Social Work from Rutgers University where I focused on promoting child and adolescent well-being, giving me a unique perspective as both a clinician and an educator.
Dr. Courtney Lynch is a licensed psychologist with over 20 years of experience. Dr. Lynch has extensive knowledge and training in assessing and treating exceptional individuals of all ages presenting with cognitive, behavioral, and social-emotional challenges. She has worked in outpatient, private, academic, community, and residential settings, and is a culturally sensitive, affirming ally to all patients under her care. Dr. Lynch has provided therapeutic and evaluative services for individuals presenting with a wide range of issues, including learning disorders, executive functioning deficits, developmental
Dr. Courtney Lynch is a licensed psychologist with over 20 years of experience. Dr. Lynch has extensive knowledge and training in assessing and treating exceptional individuals of all ages presenting with cognitive, behavioral, and social-emotional challenges. She has worked in outpatient, private, academic, community, and residential settings, and is a culturally sensitive, affirming ally to all patients under her care. Dr. Lynch has provided therapeutic and evaluative services for individuals presenting with a wide range of issues, including learning disorders, executive functioning deficits, developmental
Dr. Stacey Dobrinsky has over fifteen years of experience treating children and adolescents with OCD and anxiety disorders. She was a founding member of the McLean Hospital OCD Institute for Children and Adolescent program (OCD Jr.) and is the Director of Training for Anxiety Institute. Stacey specializes in severe, treatment refractory anxiety and OCD while utilizing a combination of exposure response prevention (ERP) and acceptance commitment therapy (ACT) in her treatment.
Dr. Stacey Dobrinsky has over fifteen years of experience treating children and adolescents with OCD and anxiety disorders. She was a founding member of the McLean Hospital OCD Institute for Children and Adolescent program (OCD Jr.) and is the Director of Training for Anxiety Institute. Stacey specializes in severe, treatment refractory anxiety and OCD while utilizing a combination of exposure response prevention (ERP) and acceptance commitment therapy (ACT) in her treatment.
Marissa Strader
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Short Hills, NJ 07078
I enjoy working specifically with individuals struggling fertility, prenatal, and postpartum issues. I also have experience working with adolescents and adults who struggle with depression, anxiety, grief, patterns of disordered eating, obsessive thoughts, struggles related to the military lifestyle, and adjustment issues. My goal is to create and hold a safe space for you to process your thoughts, emotions, and behaviors so that you can learn how to not only cope, but to create an empowered version of yourself moving forward.
I enjoy working specifically with individuals struggling fertility, prenatal, and postpartum issues. I also have experience working with adolescents and adults who struggle with depression, anxiety, grief, patterns of disordered eating, obsessive thoughts, struggles related to the military lifestyle, and adjustment issues. My goal is to create and hold a safe space for you to process your thoughts, emotions, and behaviors so that you can learn how to not only cope, but to create an empowered version of yourself moving forward.
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Danielle Heilweil - Positive Change Therapy
Serafin Craig
Stacey Dobrinsky
Book with me now by clicking on my website. I am a relationship expert specializing in individual and couples therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men accept themselves more and connect to others in meaningful ways. My experience in private practice and community mental health settings provides individuals experiencing depression, anxiety, trauma and relationship issues with a collaborative approach and multiple clinicians on staff with many specialties.
Book with me now by clicking on my website. I am a relationship expert specializing in individual and couples therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men accept themselves more and connect to others in meaningful ways. My experience in private practice and community mental health settings provides individuals experiencing depression, anxiety, trauma and relationship issues with a collaborative approach and multiple clinicians on staff with many specialties.
Rachel Jenkins
Clinical Social Work/Therapist, LCSW, CCATP, RYT
Verified Verified
1 Endorsed
Short Hills, NJ 07078 (Online Only)
I believe in a mind-body approach to mental wellness and I’m passionate about combining psychotherapy and mindfulness techniques to help individuals heal, grow, and achieve their goals. I create a safe and nonjudgmental space for clients to express their thoughts and feelings. I work with adults and adolescents and specialize in the treatment of anxiety, depression, & trauma. I also have experience working with individuals going through major life transitions, those living with brain injuries, and the military and veteran community.
I believe in a mind-body approach to mental wellness and I’m passionate about combining psychotherapy and mindfulness techniques to help individuals heal, grow, and achieve their goals. I create a safe and nonjudgmental space for clients to express their thoughts and feelings. I work with adults and adolescents and specialize in the treatment of anxiety, depression, & trauma. I also have experience working with individuals going through major life transitions, those living with brain injuries, and the military and veteran community.
Kyra Makowsky
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Short Hills, NJ 07078
Life can be full of ups and downs. Whether facing specific challenges or seeking a greater understanding of self, it is easy to feel stuck. My objective is to work with you to navigate the challenges and appreciate the joys that arise throughout life. I work with children, adolescents, and adults, supporting clients in a variety of areas, including anxiety, depression, self-esteem, interpersonal relationships, and life transitions.
Life can be full of ups and downs. Whether facing specific challenges or seeking a greater understanding of self, it is easy to feel stuck. My objective is to work with you to navigate the challenges and appreciate the joys that arise throughout life. I work with children, adolescents, and adults, supporting clients in a variety of areas, including anxiety, depression, self-esteem, interpersonal relationships, and life transitions.
Live Laugh Love Counseling, LLC
Licensed Professional Counselor, MA, LPC, NCC, ACS, SAC
Verified Verified
Short Hills, NJ 07078
Searching for a safe place where you can be unapologetically yourself? Where you can feel heard, validated and understood? I am here to listen empathically, lead you to your innermost thoughts and feelings, and help support you in living your truth and creating a life worth living. BUT- prepare to be challenged and answer tough questions; I will be there to provide comfort and help you cope with whatever answers may come. Nothing is off-limits- I’m here for it all. It takes a lot to ruffle my feathers, so don’t hold back.
Searching for a safe place where you can be unapologetically yourself? Where you can feel heard, validated and understood? I am here to listen empathically, lead you to your innermost thoughts and feelings, and help support you in living your truth and creating a life worth living. BUT- prepare to be challenged and answer tough questions; I will be there to provide comfort and help you cope with whatever answers may come. Nothing is off-limits- I’m here for it all. It takes a lot to ruffle my feathers, so don’t hold back.
More Therapists Nearby
My approach is diverse, including not only visual art making, but also writing, breath work, and traditional verbal therapies to support my clients' needs through the ebb and flow of life.
There are many ways to process experiences and feelings, not simply limited to talking. Integrating psychotherapy and creative expression can provide a refreshing, insightful, and effective experience in therapy. Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others.
My approach is diverse, including not only visual art making, but also writing, breath work, and traditional verbal therapies to support my clients' needs through the ebb and flow of life.
There are many ways to process experiences and feelings, not simply limited to talking. Integrating psychotherapy and creative expression can provide a refreshing, insightful, and effective experience in therapy. Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others.
Creative Drive LLC - Art Therapy & Expressive Arts
Art Therapist, MA, ATR-BC, ATCS
Verified Verified
Livingston, NJ 07039
As an artist and a therapist, I see creativity as a way of thinking and my person-centered lens paired with the therapeutic benefits of art-making serve as a springboard toward recovering a sense of personal strength.
You might be wondering how Art Therapy can make a difference in your life and how it can help to overcome personal challenges. Creative interventions provide a safe space for you to gradually explore, identify, and move through feelings in productive and insightful directions. I will listen to you and together we will take a creative journey toward healing and restoration. Building trust, strengthening relationships and avoiding destructive patterns can be so hard to manage. Accessing your creative process will reduce the fears that hold you back from experiencing the joys of everyday life. I welcome the chance to work with you.
As an artist and a therapist, I see creativity as a way of thinking and my person-centered lens paired with the therapeutic benefits of art-making serve as a springboard toward recovering a sense of personal strength.
You might be wondering how Art Therapy can make a difference in your life and how it can help to overcome personal challenges. Creative interventions provide a safe space for you to gradually explore, identify, and move through feelings in productive and insightful directions. I will listen to you and together we will take a creative journey toward healing and restoration. Building trust, strengthening relationships and avoiding destructive patterns can be so hard to manage. Accessing your creative process will reduce the fears that hold you back from experiencing the joys of everyday life. I welcome the chance to work with you.
I'm an Art Therapist/Counselor who loves working with seasoned/emerging adults using the creative process to explore identity/life purpose.
Are you striving to live an authentic life? Trying to figure out who you are in the world? Doing the work of self-development is all about honoring one's true self. Discovering what lights you up when it comes to your interests, identity, and relationships. Maybe you need help figuring out what your next steps are and you're tired of not knowing the best way to move forward.
I'm an Art Therapist/Counselor who loves working with seasoned/emerging adults using the creative process to explore identity/life purpose.
Are you striving to live an authentic life? Trying to figure out who you are in the world? Doing the work of self-development is all about honoring one's true self. Discovering what lights you up when it comes to your interests, identity, and relationships. Maybe you need help figuring out what your next steps are and you're tired of not knowing the best way to move forward.
Summer Brown; Couples, Adults, Teens
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Millburn, NJ 07041
I love supporting young women of color, queer individuals and couples, and young professionals as they gain insight into their family’s generational patterns, heal from trauma, set boundaries, develop healthy sexual lives, and answer the question “who am I living for?” I welcome clients who identify as gender, sexual and racial minorities including non-monogamous and queer couples. I draw on things like art, music, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gottman Method couples counseling, and mindfulness techniques. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I love supporting young women of color, queer individuals and couples, and young professionals as they gain insight into their family’s generational patterns, heal from trauma, set boundaries, develop healthy sexual lives, and answer the question “who am I living for?” I welcome clients who identify as gender, sexual and racial minorities including non-monogamous and queer couples. I draw on things like art, music, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gottman Method couples counseling, and mindfulness techniques. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Dawn Gilbert Ippoliti
Art Therapist, MA, ATR-BC, LCAT
Verified Verified
2 Endorsed
Millburn, NJ 07041
Creating art is always your choice.
I am passionate about living life in the present moment and deeply value mindfulness as an accessible internal resource to help alleviate stress and anxiety. Many people I see are looking for an alternative to traditional talk therapy. My comprehensive training in psychotherapy and art therapy brings a diverse element to my sessions. I have been practicing for fifteen years with the majority of my professional experience focusing on children and families. My private practice includes supporting young people and professionals through life changes. Often, these individuals hope to find more direction and/or deeper meaning in their own experiences.
Creating art is always your choice.
I am passionate about living life in the present moment and deeply value mindfulness as an accessible internal resource to help alleviate stress and anxiety. Many people I see are looking for an alternative to traditional talk therapy. My comprehensive training in psychotherapy and art therapy brings a diverse element to my sessions. I have been practicing for fifteen years with the majority of my professional experience focusing on children and families. My private practice includes supporting young people and professionals through life changes. Often, these individuals hope to find more direction and/or deeper meaning in their own experiences.
See more therapy options for Short Hills
Nearby Art Therapy Searches for Short Hills
- Chatham
- Cranford
- East Hanover
- Irvington
- Livingston
- Madison
- Maplewood
- Millburn
- Springfield
- Summit
- Union
- West Orange
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.