Multicultural Therapists in Secaucus, NJ
Life can at times make even the most resilient person feel defeated, hopeless, helpless, demotivated and discouraged. I believe that in spite of feeling mishandled by life and sometimes by people, humans have an innate ability to refocus, redefine, reshape and overcome the complications we may be facing. Working through life's many unwanted, unwarranted, and unimaginable circumstances we are able to gain perspective, find a new way of defining the difficulty, and ultimately develop new ways of navigating through the environmental, emotional, and psychological obstacles barring or disallowing us access to living our best life.
Life can at times make even the most resilient person feel defeated, hopeless, helpless, demotivated and discouraged. I believe that in spite of feeling mishandled by life and sometimes by people, humans have an innate ability to refocus, redefine, reshape and overcome the complications we may be facing. Working through life's many unwanted, unwarranted, and unimaginable circumstances we are able to gain perspective, find a new way of defining the difficulty, and ultimately develop new ways of navigating through the environmental, emotional, and psychological obstacles barring or disallowing us access to living our best life.
In my practice, I see the normal, everyday person who needs help managing their emotions and behaviors. We make mistakes and life can be confusing. I’m here to help with that. I am a warm, caring, compassionate professional with a special interest in working with adults, children, adolescents, and families. I am dedicated to helping individuals find their strengths, accept their flaws, and motivate themselves to make positive changes in their lives. I help people make goals, motivate themselves to change, and find ways to implement strategies to make those adjustments in their lives.
In my practice, I see the normal, everyday person who needs help managing their emotions and behaviors. We make mistakes and life can be confusing. I’m here to help with that. I am a warm, caring, compassionate professional with a special interest in working with adults, children, adolescents, and families. I am dedicated to helping individuals find their strengths, accept their flaws, and motivate themselves to make positive changes in their lives. I help people make goals, motivate themselves to change, and find ways to implement strategies to make those adjustments in their lives.
You're bullied by an unrelenting inner critic. It's crushing your self-esteem. You work so hard to do everything right and check all the boxes, never letting down your guard, never letting them see you sweat. The worry, stress, and fear of disappointing others is exhausting. You thought once you had it all figured out, you’d finally feel okay, right? But you always feel like no matter what you do, it’s never enough. It's so frustrating being plagued by anxiety, perfectionism or even depression. And numbing out just makes it worse. At what point do you get to enjoy this life? Deep down you feel broken and don't know how to fix it.
You're bullied by an unrelenting inner critic. It's crushing your self-esteem. You work so hard to do everything right and check all the boxes, never letting down your guard, never letting them see you sweat. The worry, stress, and fear of disappointing others is exhausting. You thought once you had it all figured out, you’d finally feel okay, right? But you always feel like no matter what you do, it’s never enough. It's so frustrating being plagued by anxiety, perfectionism or even depression. And numbing out just makes it worse. At what point do you get to enjoy this life? Deep down you feel broken and don't know how to fix it.
Heidi Morelli
Licensed Professional Counselor, MA, LPC
Verified Verified
Secaucus, NJ 07094 (Online Only)
Life is challenging and it's not surprising that many of us struggle with anxiety, depression, low self-esteem, difficulty making decisions and building healthy relationships. Many of us have received the message that we aren’t “good enough”. These messages can come from many different sources and it can be difficult not to internalize these unhealthy belief systems. We will work together to get a better understanding of how your thoughts, feelings and behaviors have been impacted by past and present experiences and what you can do to not allow these negative experiences define who you are today.
Life is challenging and it's not surprising that many of us struggle with anxiety, depression, low self-esteem, difficulty making decisions and building healthy relationships. Many of us have received the message that we aren’t “good enough”. These messages can come from many different sources and it can be difficult not to internalize these unhealthy belief systems. We will work together to get a better understanding of how your thoughts, feelings and behaviors have been impacted by past and present experiences and what you can do to not allow these negative experiences define who you are today.
More Therapists Nearby
I use integrative approach which includes family systems, solution focused, emotion focused, DBT, CBT, trauma focused, and multicultural therapy.
I am a trauma specialist dedicated to providing compassionate mental health counseling to help individuals heal from past trauma and live more fulfilling lives. My approach is rooted in empathy and evidence-based treatment. I can help you recover from childhood trauma, sexual abuse, anxiety, phobia, grief and loss, and religious trauma, using talk therapy or EMDR therapy. With over 30 years of experience in social services and community services for youths, adults, and geriatric population with fluency in Korean, I provide culturally attuned care to a diverse clientele, ensuring that everyone feels understood and supported.
I use integrative approach which includes family systems, solution focused, emotion focused, DBT, CBT, trauma focused, and multicultural therapy.
I am a trauma specialist dedicated to providing compassionate mental health counseling to help individuals heal from past trauma and live more fulfilling lives. My approach is rooted in empathy and evidence-based treatment. I can help you recover from childhood trauma, sexual abuse, anxiety, phobia, grief and loss, and religious trauma, using talk therapy or EMDR therapy. With over 30 years of experience in social services and community services for youths, adults, and geriatric population with fluency in Korean, I provide culturally attuned care to a diverse clientele, ensuring that everyone feels understood and supported.
I am also passionate and specialize in working with the LGBTQ+ community and multicultural issues.
The human experience is filled with joy and challenges. Sometimes these challenges exceed our own capacity to cope effectively. My goal as a therapist is to lend the support needed for my clients to create meaningful, fulfilling lives while overcoming any challenges they face. I am passionate about helping individuals and families recognize and embrace their capacity to understand and to change their life experience. If you are in need of a supportive environment to weather an emotional storm, I am here to listen compassionately and provide a safe therapeutic space for all clients.
I am also passionate and specialize in working with the LGBTQ+ community and multicultural issues.
The human experience is filled with joy and challenges. Sometimes these challenges exceed our own capacity to cope effectively. My goal as a therapist is to lend the support needed for my clients to create meaningful, fulfilling lives while overcoming any challenges they face. I am passionate about helping individuals and families recognize and embrace their capacity to understand and to change their life experience. If you are in need of a supportive environment to weather an emotional storm, I am here to listen compassionately and provide a safe therapeutic space for all clients.
Elizabeth D Fraga
Psychologist, MA, MS, NRHSP, PhD
Verified Verified
1 Endorsed
Jersey City, NJ 07307
My speciality areas include: Depression, Anxiety, Trauma, Ethnic/Racial Identity Development, LGBTQ, Relationship/Dating Themes, ADHD, Compulsive Overeating, Substance Use, Post-Partum Depression, Breast Cancer, Infertility, Multicultural Counseling, People with Disabilities, Health Psychology, Latinx Mental Health, & Bilingual therapy (Spanish).
My therapeutic goals are twofold: remove symptoms and alleviate pain, while also facilitating exploration and clarification of ways to live positively and more fully in relation to self, others, and work. My psychology treatment plan is specialized to your individual goals and needs, varying in terms of time (short term and long term), modality (individual, couple, and family), and focus (cognitive-behavioral, psychodynamic, multicultural, mindfulness, and family/couples system). I utilize treatment interventions that are scientifically researched and found to be effective. In your first visit, we will set goals for treatment to ensure that you are not in therapy longer than is needed.
My speciality areas include: Depression, Anxiety, Trauma, Ethnic/Racial Identity Development, LGBTQ, Relationship/Dating Themes, ADHD, Compulsive Overeating, Substance Use, Post-Partum Depression, Breast Cancer, Infertility, Multicultural Counseling, People with Disabilities, Health Psychology, Latinx Mental Health, & Bilingual therapy (Spanish).
My therapeutic goals are twofold: remove symptoms and alleviate pain, while also facilitating exploration and clarification of ways to live positively and more fully in relation to self, others, and work. My psychology treatment plan is specialized to your individual goals and needs, varying in terms of time (short term and long term), modality (individual, couple, and family), and focus (cognitive-behavioral, psychodynamic, multicultural, mindfulness, and family/couples system). I utilize treatment interventions that are scientifically researched and found to be effective. In your first visit, we will set goals for treatment to ensure that you are not in therapy longer than is needed.
Dr. Tina Onikoyi
Licensed Professional Counselor, PhD, LPC, BC-TMH
Verified Verified
Weehawken, NJ 07086 (Online Only)
As the Founder and Clinical Director of Wellness Meets World and Licensed Professional Counselor with 10+ years of clinical expertise healing hearts and transforming minds, I have had the pleasure of working with individuals experiencing various degrees of challenges. Are you having difficulty managing life's stressors or uncertain about how to effectively regulate your emotions? Are you seeking advancement in your career and want to remove mental blocks from your path? Have you tried seeking therapy in the past and felt that they just didn't get you? Look no further! It would be my honor to join you on your wellness journey!
As the Founder and Clinical Director of Wellness Meets World and Licensed Professional Counselor with 10+ years of clinical expertise healing hearts and transforming minds, I have had the pleasure of working with individuals experiencing various degrees of challenges. Are you having difficulty managing life's stressors or uncertain about how to effectively regulate your emotions? Are you seeking advancement in your career and want to remove mental blocks from your path? Have you tried seeking therapy in the past and felt that they just didn't get you? Look no further! It would be my honor to join you on your wellness journey!
Xavier Bedward: Couples, Adults, Teens
Licensed Social Worker, LSW
Verified Verified
Union City, NJ 07087
I believe change is possible. I specialize in collaborating with adults and couples who are in the early stages of dating or those navigating transitions like cohabitation, becoming parents, and launching careers. As a therapist for young children and teens, I work with parents and their teen to address emotional, behavioral, and academic challenges. With adults, I focus on trauma and mood management from a CBT and Solution Focused lens to guide clients to identify their innate skills and values to overcome problem areas. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I believe change is possible. I specialize in collaborating with adults and couples who are in the early stages of dating or those navigating transitions like cohabitation, becoming parents, and launching careers. As a therapist for young children and teens, I work with parents and their teen to address emotional, behavioral, and academic challenges. With adults, I focus on trauma and mood management from a CBT and Solution Focused lens to guide clients to identify their innate skills and values to overcome problem areas. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Salvador Reyes
Licensed Professional Counselor, LPC, LCADC, ACS, CCS, ICGC-I
Verified Verified
5 Endorsed
North Bergen, NJ 07047
Everyone’s mental health and wellness journey is different. We, at the North Jersey Wellness Center take your experiences, background, beliefs, and lifestyle to help you navigate through your life. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for our clients is our primary goal. We focus on what matters to you, to achieve the results you want.
Everyone’s mental health and wellness journey is different. We, at the North Jersey Wellness Center take your experiences, background, beliefs, and lifestyle to help you navigate through your life. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for our clients is our primary goal. We focus on what matters to you, to achieve the results you want.
Everyone’s journey to better their mental health is different and I will work with you to meet your goals. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for my clients is my primary goal. I focus on what matters to you, to achieve the results you want.
Everyone’s journey to better their mental health is different and I will work with you to meet your goals. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for my clients is my primary goal. I focus on what matters to you, to achieve the results you want.
Maranice Strickland- Couples And Individual Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Union City, NJ 07087 (Online Only)
My goal in treatment is to help individuals and couples find more effective ways to live healthier, happier, and more successful lives. I specialize in helping adult survivors of complex trauma (CPTSD) including early attachment wounds, parentification, and having parents that struggle with mental health. I treat victims of childhood abuse who have transitioned into parenthood themselves and are struggling with learning how to cope with their own childhood trauma. Among my specialties is the treatment of anxiety, depression, and personality disorders.
My goal in treatment is to help individuals and couples find more effective ways to live healthier, happier, and more successful lives. I specialize in helping adult survivors of complex trauma (CPTSD) including early attachment wounds, parentification, and having parents that struggle with mental health. I treat victims of childhood abuse who have transitioned into parenthood themselves and are struggling with learning how to cope with their own childhood trauma. Among my specialties is the treatment of anxiety, depression, and personality disorders.
I understand that powerful life events and subtle life experiences shape the direction of life. Therapy offers an avenue to understand what is happening and provides an experience that can empower you to make choices about your life. Especially, when we are left with feelings of frustration, hurt, doubt, worry, sadness, self-blame, or loneliness. In other words, we become “unhappy.”
I understand that powerful life events and subtle life experiences shape the direction of life. Therapy offers an avenue to understand what is happening and provides an experience that can empower you to make choices about your life. Especially, when we are left with feelings of frustration, hurt, doubt, worry, sadness, self-blame, or loneliness. In other words, we become “unhappy.”
Carla Alvarez-Gould
Clinical Social Work/Therapist, LCSW, CMFSW, MSW
Verified Verified
Jersey City, NJ 07307
Whether in my forensic immigration and criminal practice or in my psychotherapeutic and behavioral work, I focus on participating in a holistic, individualized approach together with each client and anyone they wish. With the belief that "We already have everything," I help clients start where they are, as they uncover their unique strengths, needs and history. I believe deeply in self-determination and personal expertise. I view our work as a dynamic, active process and work with each person to understand and express even seemingly insurmountable difficulties, and help facilitate a process of personal transformation and hope.
Whether in my forensic immigration and criminal practice or in my psychotherapeutic and behavioral work, I focus on participating in a holistic, individualized approach together with each client and anyone they wish. With the belief that "We already have everything," I help clients start where they are, as they uncover their unique strengths, needs and history. I believe deeply in self-determination and personal expertise. I view our work as a dynamic, active process and work with each person to understand and express even seemingly insurmountable difficulties, and help facilitate a process of personal transformation and hope.
A Space For You Mental Health Care PC
Licensed Professional Counselor, MA, LPC
Verified Verified
Weehawken, NJ 07086
Our services include individual, couples and family therapy, tailored to meet your unique needs and goals. Additionally we offer a range of evaluations and assessments with our psychologist. We utilize evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, and psychodynamic therapy to help you gain insight, develop new perspectives and create positive changes in your life. Our therapists are dedicated to providing culturally sensitive and inclusive care, respecting your identity, background and beliefs.
Our services include individual, couples and family therapy, tailored to meet your unique needs and goals. Additionally we offer a range of evaluations and assessments with our psychologist. We utilize evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, and psychodynamic therapy to help you gain insight, develop new perspectives and create positive changes in your life. Our therapists are dedicated to providing culturally sensitive and inclusive care, respecting your identity, background and beliefs.
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
Welcome to the Psych Center. We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call: 201-606-2592 or email us.
Welcome to the Psych Center. We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call: 201-606-2592 or email us.
Marlin Marte
Pre-Licensed Professional, LAC
Verified Verified
1 Endorsed
Union City, NJ 07087 (Online Only)
If you're reading this, it’s likely you’re facing something significant in your life. Maybe you're feeling overwhelmed by anxiety, flooded with sadness, struggling with past traumas, or wrestling with the daily struggles of life. Whatever it is, please know that you are not alone. My name is Marlin Marte and I am a dedicated clinician here to help you. Growing up as an Afro LatinX first-generation college student, I deeply understand the cultural struggles and barriers to accessing mental health support. This understanding drove me to be in this field and work with teens managing life challenges.
If you're reading this, it’s likely you’re facing something significant in your life. Maybe you're feeling overwhelmed by anxiety, flooded with sadness, struggling with past traumas, or wrestling with the daily struggles of life. Whatever it is, please know that you are not alone. My name is Marlin Marte and I am a dedicated clinician here to help you. Growing up as an Afro LatinX first-generation college student, I deeply understand the cultural struggles and barriers to accessing mental health support. This understanding drove me to be in this field and work with teens managing life challenges.
Crystal Beckwith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Bergen, NJ 07047 (Online Only)
Are you or your child struggling with worry and panic? Do you find emotions and coping with life overwhelming? When anxiety feels out of control, it can take its toll on every aspect of life. I specialize in Anxiety, Autism, ADHD, and Depression. Whether you are struggling with social anxiety or the parent of a child with high stress levels; now might be the time to get help. Let us work together to develop a plan tailored to your unique needs that allows you and your family to find relief, peace, and balance.
Are you or your child struggling with worry and panic? Do you find emotions and coping with life overwhelming? When anxiety feels out of control, it can take its toll on every aspect of life. I specialize in Anxiety, Autism, ADHD, and Depression. Whether you are struggling with social anxiety or the parent of a child with high stress levels; now might be the time to get help. Let us work together to develop a plan tailored to your unique needs that allows you and your family to find relief, peace, and balance.
Nayalit Mercado
Pre-Licensed Professional, MA, LAC
Verified Verified
1 Endorsed
Jersey City, NJ 07307 (Online Only)
Have you ever felt the crushing weight of depression and anxiety affecting not just your inner world, but also your closest relationships? Do you find yourself yearning for deeper, more fulfilling connections with the people you care about? These questions can lead us to profound insights about ourselves and our relationships. In our sessions, I will provide a warm, empathetic space where you can explore your emotions, fears, and hopes without judgment. Together, we will uncover the underlying causes of your depression and anxiety, as well as how they intersect with your relationships.
Have you ever felt the crushing weight of depression and anxiety affecting not just your inner world, but also your closest relationships? Do you find yourself yearning for deeper, more fulfilling connections with the people you care about? These questions can lead us to profound insights about ourselves and our relationships. In our sessions, I will provide a warm, empathetic space where you can explore your emotions, fears, and hopes without judgment. Together, we will uncover the underlying causes of your depression and anxiety, as well as how they intersect with your relationships.
See more therapy options for Secaucus
Nearby Multicultural Therapists Searches for Secaucus
- Belleville
- East Rutherford
- Edgewater
- Hoboken
- Kearny
- Lyndhurst
- North Bergen
- Nutley
- Rutherford
- Union City
- Weehawken
- West New York
Multicultural Therapists
What type of therapy is multicultural therapy?
Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.
What can I expect from multicultural therapy?
Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.
Can multicultural therapy help treat trauma?
Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.
What are the benefits of seeing a multicultural therapist?
Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.