In Person Therapists in Sea Bright, NJ
Darlene M. Lewis
Licensed Professional Counselor, LPC, SAC, NBCC
Verified Verified
Sea Bright, NJ 07760
Life is about transitions, which can be challenging yet unavoidable. Changes/milestones, aftermath of Covid, illness, loss; of a loved one/marriage/job/home/pet, etc...feelings of hopelessness, anxiety, sadness inevitably surface. With over 25 years of experience working with teens/adolescents, as well as parents and families, I can help you work through your transitions, inclusive of the myriad of emotional highs and lows that come with change. In addition, as a nationally certified End of Life Doula, I have intensive training and experience working with those trying to regain peace in the wake of loss and grief.
Life is about transitions, which can be challenging yet unavoidable. Changes/milestones, aftermath of Covid, illness, loss; of a loved one/marriage/job/home/pet, etc...feelings of hopelessness, anxiety, sadness inevitably surface. With over 25 years of experience working with teens/adolescents, as well as parents and families, I can help you work through your transitions, inclusive of the myriad of emotional highs and lows that come with change. In addition, as a nationally certified End of Life Doula, I have intensive training and experience working with those trying to regain peace in the wake of loss and grief.
Jennifer Bristol
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sea Bright, NJ 07760
Are you looking to cope with the daily anxieties of life? Are day to day tasks overwhelming and piling up? At Embracing Stages, I work with a variety of patients who are trying to cope with the stressors of everyday life. Whether it be chronic or terminal illness, caring for a loved one, grief, or the general expectations of life, I believe that the pursuit of happiness and acceptance is something we all want. You are not a diagnosis. YOU and your life can be so much more. Don't let this stage of life be the reason for you suffer.
Are you looking to cope with the daily anxieties of life? Are day to day tasks overwhelming and piling up? At Embracing Stages, I work with a variety of patients who are trying to cope with the stressors of everyday life. Whether it be chronic or terminal illness, caring for a loved one, grief, or the general expectations of life, I believe that the pursuit of happiness and acceptance is something we all want. You are not a diagnosis. YOU and your life can be so much more. Don't let this stage of life be the reason for you suffer.
More Therapists Nearby
Rebecca Rappel Zohn
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Rumson, NJ 07760
Feeling like you're juggling everything, just wishing for a little more peace and calm? You constantly second-guess yourself, afraid of letting people down, and no matter how much you achieve, there’s always something missing. You might find yourself comparing your life to others, overthinking every decision, or craving reassurance in your relationships. If this sounds familiar, you’re not alone. I understand how overwhelming it can feel—going from “What will they think?” to “I am enough” is within reach.
Feeling like you're juggling everything, just wishing for a little more peace and calm? You constantly second-guess yourself, afraid of letting people down, and no matter how much you achieve, there’s always something missing. You might find yourself comparing your life to others, overthinking every decision, or craving reassurance in your relationships. If this sounds familiar, you’re not alone. I understand how overwhelming it can feel—going from “What will they think?” to “I am enough” is within reach.
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
Peaceful Living Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rumson, NJ 07760
Are you struggling to meet your daily life goals, needs of your family, employment task expectations or academically? Is your child having difficulty forming or maintaining peer relationships? Is daily academic performance a challenge due to anxiety, sadness, sustained attention, focusing issues, poor organizational or time management skills? I help children, teens, college students, and adults to facilitate change, enhance wellness, and promote emotional growth. I'm solution focused and use an eclectic blend of therapeutic strategies to meet challenges faced interpersonally, at school, and in workplace.
Are you struggling to meet your daily life goals, needs of your family, employment task expectations or academically? Is your child having difficulty forming or maintaining peer relationships? Is daily academic performance a challenge due to anxiety, sadness, sustained attention, focusing issues, poor organizational or time management skills? I help children, teens, college students, and adults to facilitate change, enhance wellness, and promote emotional growth. I'm solution focused and use an eclectic blend of therapeutic strategies to meet challenges faced interpersonally, at school, and in workplace.
A Life You Love, LLC -Divorce Coach
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Highlands, NJ 07732
I believe it is possible to significantly reduce the stress, financial hardship, and trauma of divorce by having the right support people on your team. Getting divorced is an overwhelming process wrought with intense emotions, financial uncertainties, and broken hopes and dreams. What most people don't realize is there are many options available to accomplish your divorce and move forward to a place of peace, satisfaction and hopefulness again. My goal is to guide and support you throughout the process so you not only have a successful divorce, but you walk away with A Life You Love.
I believe it is possible to significantly reduce the stress, financial hardship, and trauma of divorce by having the right support people on your team. Getting divorced is an overwhelming process wrought with intense emotions, financial uncertainties, and broken hopes and dreams. What most people don't realize is there are many options available to accomplish your divorce and move forward to a place of peace, satisfaction and hopefulness again. My goal is to guide and support you throughout the process so you not only have a successful divorce, but you walk away with A Life You Love.
Couples Therapist Elizabeth (Karlinski) Scudder
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Little Silver, NJ 07739
As a couples therapist, my approach to therapy is direct, but also compassionate. The work we do together will help guide you and your partner through whatever is causing the challenging season of your relationship. I am straightforward about what you are both doing that isn’t working and what needs to change. Each partner will take accountability for themselves while also increasing empathy for the other. We will do trauma work that addresses what keeps you from having a deeper and more meaningful connection. You will develop the skills that help you nurture your relationship and maintain safety and connection.
As a couples therapist, my approach to therapy is direct, but also compassionate. The work we do together will help guide you and your partner through whatever is causing the challenging season of your relationship. I am straightforward about what you are both doing that isn’t working and what needs to change. Each partner will take accountability for themselves while also increasing empathy for the other. We will do trauma work that addresses what keeps you from having a deeper and more meaningful connection. You will develop the skills that help you nurture your relationship and maintain safety and connection.
Esther Tresser-Polanco: Anxiety-Infertility-Couples
Counselor, LMHC, LPC, NJ, NY, CT, FL
Verified Verified
7 Endorsed
Rumson, NJ 07760
The things that once helped you just aren’t working anymore. Sometimes, someone on the outside can help in ways friends and family no longer can. Your days have been overwhelming, tiring, and may be filled with worry and what ifs. Your relationship may feel unfulfilling. You may be struggling to have a child. Your anxiety is getting in the way. I want to hear your story, support you, and together, create a plan, strengthen your resilience, and develop techniques to cope & move forward. You don’t have to navigate this alone. Let me help you untangle your concerns and guide you to making real change to the life you’re living.
The things that once helped you just aren’t working anymore. Sometimes, someone on the outside can help in ways friends and family no longer can. Your days have been overwhelming, tiring, and may be filled with worry and what ifs. Your relationship may feel unfulfilling. You may be struggling to have a child. Your anxiety is getting in the way. I want to hear your story, support you, and together, create a plan, strengthen your resilience, and develop techniques to cope & move forward. You don’t have to navigate this alone. Let me help you untangle your concerns and guide you to making real change to the life you’re living.
Barbara McKechnie
Licensed Professional Counselor, MA, LPC, LCAT, RDT, RPT
Verified Verified
Fair Haven, NJ 07704
Are you feeling stuck in the past or worried about the future? Do you want to figure out what to do in the here and now? Would you like to accomplish your vision to live a joyful and meaningful life? In addition to "talk therapy", I use Creativity in Counseling, action oriented methods of psychodrama and the playfulness and the projective techniques (including sand-tray, role-play, masks and puppets) of Drama Therapy. These techniques have been proven to be effective with all ages, not just children. By using these creative techniques you will be able to explore issues that create obstacles in a safe and affirming environment.
Are you feeling stuck in the past or worried about the future? Do you want to figure out what to do in the here and now? Would you like to accomplish your vision to live a joyful and meaningful life? In addition to "talk therapy", I use Creativity in Counseling, action oriented methods of psychodrama and the playfulness and the projective techniques (including sand-tray, role-play, masks and puppets) of Drama Therapy. These techniques have been proven to be effective with all ages, not just children. By using these creative techniques you will be able to explore issues that create obstacles in a safe and affirming environment.
Kimberly A. Pillsbury, LLC
Licensed Professional Counselor, MA, LPC, LCADC, NCC, ACS
Verified Verified
5 Endorsed
Red Bank, NJ 07704
Are you searching for something different but not quite sure what? Do you lie in bed at night wondering how you got where you are and where to go from there? The demands of daily life and doing for others can be overwhelming. These pulls can lead to feelings of hopelessness, anxiety, depression and cause conflicts with others. Together we will discover how to cope with stresses and reduce painful feelings.
Are you searching for something different but not quite sure what? Do you lie in bed at night wondering how you got where you are and where to go from there? The demands of daily life and doing for others can be overwhelming. These pulls can lead to feelings of hopelessness, anxiety, depression and cause conflicts with others. Together we will discover how to cope with stresses and reduce painful feelings.
Andrea is a Licensed Professional Counselor who specializes in working with children, adolescents, and young adults. She received her Bachelor's degree from Towson University and Master's Degree from Seton Hall University. In addition, Andrea completed a Post Master's Program in Advanced Counseling at Montclair State University. Andrea has experience working as a counselor in the school setting at the elementary, middle, and high school levels, as well as in the clinical setting providing intensive outpatient, partial hospitalization, and outpatient counseling services.
Andrea is a Licensed Professional Counselor who specializes in working with children, adolescents, and young adults. She received her Bachelor's degree from Towson University and Master's Degree from Seton Hall University. In addition, Andrea completed a Post Master's Program in Advanced Counseling at Montclair State University. Andrea has experience working as a counselor in the school setting at the elementary, middle, and high school levels, as well as in the clinical setting providing intensive outpatient, partial hospitalization, and outpatient counseling services.
I primarily work with clients who have experienced family of origin conflicts ranging from generally difficult relationships to loved ones with substance use disorders, who are seeking to rebuild their confidence, improve relationships with others, and develop a compassionate internal dialogue. I also support clients in the treatment of anxiety, depression, stress, and life transitions. Together we will explore the internal and external barriers toward change, paired with developing a strong sense of self-awareness and self-efficiency.
I primarily work with clients who have experienced family of origin conflicts ranging from generally difficult relationships to loved ones with substance use disorders, who are seeking to rebuild their confidence, improve relationships with others, and develop a compassionate internal dialogue. I also support clients in the treatment of anxiety, depression, stress, and life transitions. Together we will explore the internal and external barriers toward change, paired with developing a strong sense of self-awareness and self-efficiency.
A first therapy session is a little like a blind date; if the interpersonal chemistry isn't right, there shouldn't be a second date. At the end of our first session together, if you feel safe, secure, understood and supported, then, and only then, do we go forward. Otherwise I'll refer you elsewhere. If it feels to you like we can work well together, you can probably get beyond your struggles with depression, anxiety and/or relationship issues more quickly than you think. I look forward to meeting you
A first therapy session is a little like a blind date; if the interpersonal chemistry isn't right, there shouldn't be a second date. At the end of our first session together, if you feel safe, secure, understood and supported, then, and only then, do we go forward. Otherwise I'll refer you elsewhere. If it feels to you like we can work well together, you can probably get beyond your struggles with depression, anxiety and/or relationship issues more quickly than you think. I look forward to meeting you
The answers to your greatest challenges and dilemmas are always within reach. As an ICF-certified Life Coach, I help you access those answers through powerful, thought-provoking discussions that spark reflection, bring clarity, uncover possibilities, and inspire action.
The answers to your greatest challenges and dilemmas are always within reach. As an ICF-certified Life Coach, I help you access those answers through powerful, thought-provoking discussions that spark reflection, bring clarity, uncover possibilities, and inspire action.
Want to find more peace? I have experience working with children, teens, and adults, assisting them in enhancing their mindset, overcoming negative thoughts, and fostering self-connection, healing, and resilience. Over the years as a therapist, I have specialized in guiding clients through challenges like anxiety, depression, relationship issues, behavioral difficulties, school-related problems, and life transitions. My aim is to create a supportive and relaxed environment during our sessions and work together with you to achieve your goals.
Want to find more peace? I have experience working with children, teens, and adults, assisting them in enhancing their mindset, overcoming negative thoughts, and fostering self-connection, healing, and resilience. Over the years as a therapist, I have specialized in guiding clients through challenges like anxiety, depression, relationship issues, behavioral difficulties, school-related problems, and life transitions. My aim is to create a supportive and relaxed environment during our sessions and work together with you to achieve your goals.
Elizabeth Mikulik
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
3 Endorsed
Rumson, NJ 07760
In my practice, I strive to provide high quality and dynamic individual, couples, and family therapy to pre-teens, adolescents, and adults. I have two convenient office locations, and have successfully provided individualized treatment to clients and their families over the past twelve years. My practice utilizes a sliding fee scale because I believe that everyone should have access to the help they need. It is a very personal and empowering decision to make the first call and initiate therapy, and at my practice we would love to work with you to help you achieve your goals throughout that journey.
In my practice, I strive to provide high quality and dynamic individual, couples, and family therapy to pre-teens, adolescents, and adults. I have two convenient office locations, and have successfully provided individualized treatment to clients and their families over the past twelve years. My practice utilizes a sliding fee scale because I believe that everyone should have access to the help they need. It is a very personal and empowering decision to make the first call and initiate therapy, and at my practice we would love to work with you to help you achieve your goals throughout that journey.
Jessica Haddad
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Fair Haven, NJ 07704
I am intensively trained in Dialectical Behavior Therapy (DBT), DBT-PE (Prolonged Exposure for trauma), and DBT-C (DBT modified for children), and am a DBT-LBC, Certified Clinician. I use a collaborative approach with my clients. My specialties include anxiety, emotional dysregulation, behavioral dysregulation, self-harm, suicidality, trauma, and parent training. I am an LGBTQIA+ affirming therapist, and I prioritize racial justice and equity in therapy. I greatly value creating a nonjudgmental space for my clients to feel heard, seen, and understood.
I am intensively trained in Dialectical Behavior Therapy (DBT), DBT-PE (Prolonged Exposure for trauma), and DBT-C (DBT modified for children), and am a DBT-LBC, Certified Clinician. I use a collaborative approach with my clients. My specialties include anxiety, emotional dysregulation, behavioral dysregulation, self-harm, suicidality, trauma, and parent training. I am an LGBTQIA+ affirming therapist, and I prioritize racial justice and equity in therapy. I greatly value creating a nonjudgmental space for my clients to feel heard, seen, and understood.
Courtney Stone
Licensed Professional Counselor, MA, LPC, NCC, PMH-C
Verified Verified
2 Endorsed
Rumson, NJ 07760
I understand that it's not easy to open up and share your story with someone new. Asking for help is the first step and I am so proud of you. Whether you’re struggling with general anxiety, depression, self-esteem or relationship issues, or specifically struggling with issues related to pregnancy/postpartum such as trying-to-conceive, perinatal mood disorders, grief/loss, or adjusting to parenthood, I provide support and guidance to help you with greater ease and resilience. I offer a warm, safe, nonjudgmental, and supportive place for you to talk about your pain & feel understood. I will help navigate your feelings, fears, & joys.
I understand that it's not easy to open up and share your story with someone new. Asking for help is the first step and I am so proud of you. Whether you’re struggling with general anxiety, depression, self-esteem or relationship issues, or specifically struggling with issues related to pregnancy/postpartum such as trying-to-conceive, perinatal mood disorders, grief/loss, or adjusting to parenthood, I provide support and guidance to help you with greater ease and resilience. I offer a warm, safe, nonjudgmental, and supportive place for you to talk about your pain & feel understood. I will help navigate your feelings, fears, & joys.
You feel like something is holding you back...whether it's at work, in your relationship, as a parent, or just in where you thought your life would be by now. For the most part your life, career, or marriage is ok;but you envision better. You want to feel the depth and intimacy you once felt with your partner and stop the ongoing arguments. You want to stop holding back at work; or feeling inadequate as a parent because you just don't know what to do next about your child's behavior. You are stressed and overwhelmed, feeling like no one truly gets it. Your relationships are well enough, but you are missing depth, connection and meaning. Perhaps you are waiting for motivation to strike you? As you wait, the days, months, and years fly by and you remain stuck, vowing that next week...month...year...or time, things will be different. Why wait? You deserve NOW. You want to thrive in your life and change the way things feel at this moment. You want to stop repeating the same patterns, arguments, and situations that keep you unhappy. Perhaps you can do it alone, but what if nothing changes? There is a better solution. Seeking outside support is a sign of strength and readiness for change
You feel like something is holding you back...whether it's at work, in your relationship, as a parent, or just in where you thought your life would be by now. For the most part your life, career, or marriage is ok;but you envision better. You want to feel the depth and intimacy you once felt with your partner and stop the ongoing arguments. You want to stop holding back at work; or feeling inadequate as a parent because you just don't know what to do next about your child's behavior. You are stressed and overwhelmed, feeling like no one truly gets it. Your relationships are well enough, but you are missing depth, connection and meaning. Perhaps you are waiting for motivation to strike you? As you wait, the days, months, and years fly by and you remain stuck, vowing that next week...month...year...or time, things will be different. Why wait? You deserve NOW. You want to thrive in your life and change the way things feel at this moment. You want to stop repeating the same patterns, arguments, and situations that keep you unhappy. Perhaps you can do it alone, but what if nothing changes? There is a better solution. Seeking outside support is a sign of strength and readiness for change
Are you overly attentive to other people's moods/feelings? Is it difficult to trust others? Do you often feel not good enough? Is it difficult to know what you want because you worry so much about what is expected of you? Do you experience guilt often? Do you resist asking for help or mentorship due to fear of being criticized or judged? Is it very difficult to ask for what you need in relationships? Feel the need to fix or manage your closest relationships? Carrying resentment, avoiding conflict and fear of rejection is heavy, isolating, disempowering and keeps you stuck in a vicious shame inducing cycle.
Are you overly attentive to other people's moods/feelings? Is it difficult to trust others? Do you often feel not good enough? Is it difficult to know what you want because you worry so much about what is expected of you? Do you experience guilt often? Do you resist asking for help or mentorship due to fear of being criticized or judged? Is it very difficult to ask for what you need in relationships? Feel the need to fix or manage your closest relationships? Carrying resentment, avoiding conflict and fear of rejection is heavy, isolating, disempowering and keeps you stuck in a vicious shame inducing cycle.
