Therapists in Sea Bright, NJ
![Photo of Darlene M. Lewis, LPC, SAC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ff2c831-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Darlene M. Lewis
Licensed Professional Counselor, LPC, SAC, NBCC
Verified Verified
Sea Bright, NJ 07760
Life is about transitions, which can be challenging yet unavoidable. Changes/milestones, aftermath of Covid, illness, loss; of a loved one/marriage/job/home/pet, etc...feelings of hopelessness, anxiety, sadness inevitably surface. With over 25 years of experience working with teens/adolescents, as well as parents and families, I can help you work through your transitions, inclusive of the myriad of emotional highs and lows that come with change. In addition, as a nationally certified End of Life Doula, I have intensive training and experience working with those trying to regain peace in the wake of loss and grief.
Life is about transitions, which can be challenging yet unavoidable. Changes/milestones, aftermath of Covid, illness, loss; of a loved one/marriage/job/home/pet, etc...feelings of hopelessness, anxiety, sadness inevitably surface. With over 25 years of experience working with teens/adolescents, as well as parents and families, I can help you work through your transitions, inclusive of the myriad of emotional highs and lows that come with change. In addition, as a nationally certified End of Life Doula, I have intensive training and experience working with those trying to regain peace in the wake of loss and grief.
![Photo of Gail P Lovallo - Peaceful Living Counseling Services, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b648933-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Peaceful Living Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sea Bright, NJ 07760
Do you want to explore strategies to enhance quality of life or emotional wellness to facilitate thriving? Problem solving skills, adaptability, coping skills enhancement, and emotional regulation are viable life skills as life circumstances may be in flux. I help children, teens, and adults to facilitate change, enhance wellness, and promote emotional growth. I'm solution focused and use an eclectic blend of therapeutic strategies to meet challenges faced interpersonally, at school, and in workplace.
Do you want to explore strategies to enhance quality of life or emotional wellness to facilitate thriving? Problem solving skills, adaptability, coping skills enhancement, and emotional regulation are viable life skills as life circumstances may be in flux. I help children, teens, and adults to facilitate change, enhance wellness, and promote emotional growth. I'm solution focused and use an eclectic blend of therapeutic strategies to meet challenges faced interpersonally, at school, and in workplace.
![Photo of Jennifer Bristol, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9973a3cf-655c-48bb-a2b0-565df0491f16/4/320x400.png)
Jennifer Bristol
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sea Bright, NJ 07760
Are you looking to cope with the daily anxieties of life? Are day to day tasks overwhelming and piling up? At Embracing Stages, I work with a variety of patients who are trying to cope with the stressors of everyday life. Whether it be chronic or terminal illness, caring for a loved one, grief, or the general expectations of life, I believe that the pursuit of happiness and acceptance is something we all want. You are not a diagnosis. YOU and your life can be so much more. Don't let this stage of life be the reason for you suffer.
Are you looking to cope with the daily anxieties of life? Are day to day tasks overwhelming and piling up? At Embracing Stages, I work with a variety of patients who are trying to cope with the stressors of everyday life. Whether it be chronic or terminal illness, caring for a loved one, grief, or the general expectations of life, I believe that the pursuit of happiness and acceptance is something we all want. You are not a diagnosis. YOU and your life can be so much more. Don't let this stage of life be the reason for you suffer.
More Therapists Nearby
![Photo of Michael M Gindi, PhD, Psychologist](https://photos.psychologytoday.com/4bbf7940-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A first therapy session is a little like a blind date; if the interpersonal chemistry isn't right, there shouldn't be a second date. At the end of our first session together, if you feel safe, secure, understood and supported, then, and only then, do we go forward. Otherwise I'll refer you elsewhere. If it feels to you like we can work well together, you can probably get beyond your struggles with depression, anxiety and/or relationship issues more quickly than you think. I look forward to meeting you
A first therapy session is a little like a blind date; if the interpersonal chemistry isn't right, there shouldn't be a second date. At the end of our first session together, if you feel safe, secure, understood and supported, then, and only then, do we go forward. Otherwise I'll refer you elsewhere. If it feels to you like we can work well together, you can probably get beyond your struggles with depression, anxiety and/or relationship issues more quickly than you think. I look forward to meeting you
![Photo of Marina Fawzy, LSW](https://photos.psychologytoday.com/7b30c58e-b91d-4344-920a-35c53b282bb0/1/320x400.png)
Marina Fawzy is a Licensed Social Worker with 2 years of experience in the mental health field. She is passionate about helping adolescents and adults address their challenges and live more fulfilled lives. Marina specializes in depression, anxiety, and behavioral issues.
Marina Fawzy is a Licensed Social Worker with 2 years of experience in the mental health field. She is passionate about helping adolescents and adults address their challenges and live more fulfilled lives. Marina specializes in depression, anxiety, and behavioral issues.
![Photo of Lindsay M. Klimik Psyd, PsyD, Psychologist](https://photos.psychologytoday.com/5314b8a9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am licensed psychologist as well as a clinical neuropsychologist specializing in pediatrics. I treat a wide variety of conditions including, ADHD, learning disability, traumatic brain injury, epilepsy, cerebral tumors, and autism spectrum disorder. I provide assessment, diagnosis, treatment and intervention of the above mentioned conditions. I also provide executive coaching and consultation for businesses, teams, and organizations.
I am licensed psychologist as well as a clinical neuropsychologist specializing in pediatrics. I treat a wide variety of conditions including, ADHD, learning disability, traumatic brain injury, epilepsy, cerebral tumors, and autism spectrum disorder. I provide assessment, diagnosis, treatment and intervention of the above mentioned conditions. I also provide executive coaching and consultation for businesses, teams, and organizations.
![Photo of Margaret Lundrigan - Lundrigan Counseling and Psychological Services, PsyD, LCSW, Psychologist](https://photos.psychologytoday.com/3e8d4968-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lundrigan Counseling and Psychological Services
Psychologist, PsyD, LCSW
Verified Verified
Rumson, NJ 07760
As a therapist with over 20 years experience, I enjoy working with individuals who are actively seeking to create positive change in their lives. My approach is psychodynamic and supportive and geared to helping clients find solutions to the challenges that they are currently facing.
As a therapist with over 20 years experience, I enjoy working with individuals who are actively seeking to create positive change in their lives. My approach is psychodynamic and supportive and geared to helping clients find solutions to the challenges that they are currently facing.
![Photo of Lisa Kreutzberg, MS, LPC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b6b15ce-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lisa Kreutzberg
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
1 Endorsed
Rumson, NJ 07760
Unanticipated events and life transitions of all kinds can be extraordinarily painful and disruptive. My training, experience and areas of interest include: Coping with Serious Illness or Injury • Financial Uncertainty • Grief and Loss • Job Loss and Career Change • Separation and Divorce • Relocation • Mindfulness • Spirituality. Please call for a free 20 minute consultation. We can decide together if booking a session is the right next step. 732-305-4532. My website: www.beachcounselingandcoaching.com.
Unanticipated events and life transitions of all kinds can be extraordinarily painful and disruptive. My training, experience and areas of interest include: Coping with Serious Illness or Injury • Financial Uncertainty • Grief and Loss • Job Loss and Career Change • Separation and Divorce • Relocation • Mindfulness • Spirituality. Please call for a free 20 minute consultation. We can decide together if booking a session is the right next step. 732-305-4532. My website: www.beachcounselingandcoaching.com.
![Photo of Samantha Farruggia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cf64d90-5b3f-4820-84a2-d9e82d6c6094/2/320x400.jpeg)
I recognize that beginning therapy can be a difficult decision and I will work diligently to make you feel comfortable and safe. Selecting a therapist who you feel comfortable with contributes significantly to treatment success. I offer an empathetic and welcoming approach that focuses on strengths and supports personal growth and healing.
I recognize that beginning therapy can be a difficult decision and I will work diligently to make you feel comfortable and safe. Selecting a therapist who you feel comfortable with contributes significantly to treatment success. I offer an empathetic and welcoming approach that focuses on strengths and supports personal growth and healing.
![Photo of Donna Strauss-Russo, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4010d65e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Donna Strauss-Russo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Monmouth Beach, NJ 07750
Building on the clinical social work model of person-in-environment, Connect Counseling & Wellness offers services designed to create a healthy mind, body and spirit. Whether its stress, depression, anxiety, relationship issues, self-esteem or any of life's problems that impair functioning and impede happiness, we help our clients to better understand themselves and others and to implement solutions designed to feel better and become their best selves.
Building on the clinical social work model of person-in-environment, Connect Counseling & Wellness offers services designed to create a healthy mind, body and spirit. Whether its stress, depression, anxiety, relationship issues, self-esteem or any of life's problems that impair functioning and impede happiness, we help our clients to better understand themselves and others and to implement solutions designed to feel better and become their best selves.
![Photo of Michelle Szekely - Michelle Szekely LLC, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/4c4d0843-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michelle Szekely LLC
Marriage & Family Therapist, LMFT, MA
Verified Verified
6 Endorsed
Rumson, NJ 07760 (Online Only)
Are you and your partner having trouble turning toward each other when you are upset, afraid or hurt? Perhaps your talks often trigger intense emotions, leading to anger, aggression or avoidance. Does it feel like no matter how many times your try to explain how you feel you aren’t heard? Do you feel like you’ve already done everything you can to make your relationship better and now feel it’s hopeless? If any of this reminds you of yourself, your partner or your relationship then maybe it’s time to consider couples therapy.
Are you and your partner having trouble turning toward each other when you are upset, afraid or hurt? Perhaps your talks often trigger intense emotions, leading to anger, aggression or avoidance. Does it feel like no matter how many times your try to explain how you feel you aren’t heard? Do you feel like you’ve already done everything you can to make your relationship better and now feel it’s hopeless? If any of this reminds you of yourself, your partner or your relationship then maybe it’s time to consider couples therapy.
![Photo of Lauren Nickerson, LSW](https://photos.psychologytoday.com/9c2c048f-7476-4b80-9891-48ac7a7626e1/1/320x400.jpeg)
Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 2 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.
Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 2 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.
![Photo of Shannon Logan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/78e79d2e-30e8-461c-8956-1bcf2f295013/1/320x400.jpeg)
Shannon Logan
Licensed Professional Counselor, LPC
Verified Verified
Monmouth Beach, NJ 07750 (Online Only)
I have experience working with individuals who are struggling with daily life stress, going through a life transition, as well as familial and relationship issues. I also have a unique experience working with parents of children with special needs in an individual and group therapy setting. My goal is to create a safe space for my clients that is nonjudgmental and personalized to their unique needs and therapeutic goals.
I have experience working with individuals who are struggling with daily life stress, going through a life transition, as well as familial and relationship issues. I also have a unique experience working with parents of children with special needs in an individual and group therapy setting. My goal is to create a safe space for my clients that is nonjudgmental and personalized to their unique needs and therapeutic goals.
![Photo of Frances Aquino, LCSW, BCD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c8c7e563-baf7-4acb-83ae-9e3a578a159d/2/320x400.jpeg)
Frances Aquino
Marriage & Family Therapist, LCSW, BCD, LMFT
Verified Verified
Highlands, NJ 07732 (Online Only)
Do you or a family member feel that life is so difficult and everything you try appears to be falling apart at the seam. Disappointment, hurt, grief and anger can morph into complicated unwanted behavior if left unresolved. Depression, anxiety, panic attacks, eating and sleep disorders can arise when life circumstances are overwhelmingly stressful. Over the years the feedback that I have received from clients is: that I am warm, caring, understanding, easy to talk to; willing to help you tell your story by asking the questions that bring out your inner voice and easily reached by phone or text.
Do you or a family member feel that life is so difficult and everything you try appears to be falling apart at the seam. Disappointment, hurt, grief and anger can morph into complicated unwanted behavior if left unresolved. Depression, anxiety, panic attacks, eating and sleep disorders can arise when life circumstances are overwhelmingly stressful. Over the years the feedback that I have received from clients is: that I am warm, caring, understanding, easy to talk to; willing to help you tell your story by asking the questions that bring out your inner voice and easily reached by phone or text.
![Photo of Lisa Melendy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d200705e-c775-4708-a844-c92f9a1f8085/1/320x400.jpeg)
It can be difficult navigating the many challenges life throws at you, and it is easy to get stuck in a negative cycle of thinking, feeling and behaving. It is my goal to build a safe space through our trusted relationship, so that you are able to gain better awareness of areas that are keeping you stuck. I believe that together we can move towards creating a life that is not necessarily free from suffering but one that is empowering so that whatever challenge comes your way you have the effective tools and the skills to get through life’s hurdles and come out stronger.
It can be difficult navigating the many challenges life throws at you, and it is easy to get stuck in a negative cycle of thinking, feeling and behaving. It is my goal to build a safe space through our trusted relationship, so that you are able to gain better awareness of areas that are keeping you stuck. I believe that together we can move towards creating a life that is not necessarily free from suffering but one that is empowering so that whatever challenge comes your way you have the effective tools and the skills to get through life’s hurdles and come out stronger.
![Photo of Kerri Weiss Graff, PhD, Psychologist](https://photos.psychologytoday.com/64761b27-0c7f-41a8-9a30-290277320a61/3/320x400.jpeg)
I am a licensed psychologist specializing in helping you navigate and heal from divorce and abusive relationships, including narcissistic abuse and coercive control. I am a certified co-parenting specialist, a certified divorce and family mediator, and I have a clinician certificate in coercive control. I will help you make relationship decisions, navigate the divorce process and post-divorce life, co-parent with a difficult or narcissistic ex, and navigate blended family dynamics. Together, we will explore your feelings, build upon your strengths, create positive change, and work towards a brighter future. www.wavesofdivorce.com
I am a licensed psychologist specializing in helping you navigate and heal from divorce and abusive relationships, including narcissistic abuse and coercive control. I am a certified co-parenting specialist, a certified divorce and family mediator, and I have a clinician certificate in coercive control. I will help you make relationship decisions, navigate the divorce process and post-divorce life, co-parent with a difficult or narcissistic ex, and navigate blended family dynamics. Together, we will explore your feelings, build upon your strengths, create positive change, and work towards a brighter future. www.wavesofdivorce.com
![Photo of Natalie Minichino - Building Insight Counseling, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/55bcced1-6cdf-42bd-a17b-079614495dc7/1/320x400.jpeg)
Building Insight Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Fair Haven, NJ 07704
People seek therapy for many reasons, but common goals include personal growth, acceptance, and understanding. You might be considering therapy because you're feeling overwhelmed or dissatisfied with aspects of your life, whether due to depression, anxiety, grief, managing a medical diagnosis, caregiving for others, or challenges in parenting, career, or relationships. If you're looking for a place to talk about your experiences, build coping skills, and process emotions, you have taken the first step in the process of change: acknowledging that there is an issue.
People seek therapy for many reasons, but common goals include personal growth, acceptance, and understanding. You might be considering therapy because you're feeling overwhelmed or dissatisfied with aspects of your life, whether due to depression, anxiety, grief, managing a medical diagnosis, caregiving for others, or challenges in parenting, career, or relationships. If you're looking for a place to talk about your experiences, build coping skills, and process emotions, you have taken the first step in the process of change: acknowledging that there is an issue.
![Photo of Jessica Adena Senick, MSW, LSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44121119-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jessica Adena Senick
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Fair Haven, NJ 07704
Are you feeling really low and no matter what you do you cannot get out of this funk? Is your stress level so high you feel like you can barely function? Do you feel your thoughts are constantly racing and consuming your life? Are you repeating the same negative relationship patterns? These may be symptoms of illnesses that may require professional attention. People underestimate the intense pain that one can feel from these and other issues. I have spent my career helping people feel better again. As hopeless or helpless as you may feel therapy can help. Allow me the privilege to assist you toward much deserved relief.
Are you feeling really low and no matter what you do you cannot get out of this funk? Is your stress level so high you feel like you can barely function? Do you feel your thoughts are constantly racing and consuming your life? Are you repeating the same negative relationship patterns? These may be symptoms of illnesses that may require professional attention. People underestimate the intense pain that one can feel from these and other issues. I have spent my career helping people feel better again. As hopeless or helpless as you may feel therapy can help. Allow me the privilege to assist you toward much deserved relief.
![Photo of Barbara McKechnie, MA, LPC, LCAT, RDT, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/417d0c7d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Barbara McKechnie
Licensed Professional Counselor, MA, LPC, LCAT, RDT, RPT
Verified Verified
Fair Haven, NJ 07704
Are you feeling stuck in the past or worried about the future? Do you want to figure out what to do in the here and now? Would you like to accomplish your vision to live a joyful and meaningful life? In addition to "talk therapy", I use Creativity in Counseling, action oriented methods of psychodrama and the playfulness and the projective techniques (including sand-tray, role-play, masks and puppets) of Drama Therapy. These techniques have been proven to be effective with all ages, not just children. By using these creative techniques you will be able to explore issues that create obstacles in a safe and affirming environment.
Are you feeling stuck in the past or worried about the future? Do you want to figure out what to do in the here and now? Would you like to accomplish your vision to live a joyful and meaningful life? In addition to "talk therapy", I use Creativity in Counseling, action oriented methods of psychodrama and the playfulness and the projective techniques (including sand-tray, role-play, masks and puppets) of Drama Therapy. These techniques have been proven to be effective with all ages, not just children. By using these creative techniques you will be able to explore issues that create obstacles in a safe and affirming environment.
![Photo of Jonathan Huston-Wong, PsyD, Psychologist](https://photos.psychologytoday.com/3c2f3004-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
As a psychologist, I appreciate the opportunity to witness peoples’ capacity for not only surviving, but also thriving in today’s complicated world. My experience over the past decade has brought me to understand the many ways a therapist’s role is akin to that of a gardener tending to a lotus. Just as the young lotus needs tender care and stillness, I provide a safe, nurturing and collaborative environment. Respecting the lotus’s need for sunlight, I approach therapy with warmth, openness and humor. As a Confucian scholar once said, “I love the lotus because while growing from mud, it is unstained.”
As a psychologist, I appreciate the opportunity to witness peoples’ capacity for not only surviving, but also thriving in today’s complicated world. My experience over the past decade has brought me to understand the many ways a therapist’s role is akin to that of a gardener tending to a lotus. Just as the young lotus needs tender care and stillness, I provide a safe, nurturing and collaborative environment. Respecting the lotus’s need for sunlight, I approach therapy with warmth, openness and humor. As a Confucian scholar once said, “I love the lotus because while growing from mud, it is unstained.”
See more therapy options for Sea Bright
How does your Therapist compare?
Number of Therapists in Sea Bright, NJ
< 10
Therapists in Sea Bright, NJ who prioritize treating:
100% | Anxiety |
100% | Self Esteem |
100% | Women's Issues |
100% | Life Transitions |
67% | Relationship Issues |
67% | Depression |
67% | Life Coaching |
Average years in practice
19 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | UnitedHealthcare UHC | UBH |
100% | Optum |
How Therapists in Sea Bright, NJ see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Sea Bright?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.