Weight Loss Therapists in Scotch Plains, NJ
Michele R Smith
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions and discover what you're really hungry for!
Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions and discover what you're really hungry for!
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Scotch Plains, NJ 07076 (Online Only)
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
My ideal client is female, male, or nonbinary and is kind and generous, has good ethics, and loves to help others. They have been experiencing low self-esteem and have been numbing out emotions through food, technology, work, or other distractions. Their numbing-out practices have held them back from being their authentic self, productivity with work, maintaining healthy and loving friendships and relationships, having enough energy, and their overall self-esteem. They are ready to commit to putting in the work in therapeutic services to help them develop and maintain healthier coping skills.
My ideal client is female, male, or nonbinary and is kind and generous, has good ethics, and loves to help others. They have been experiencing low self-esteem and have been numbing out emotions through food, technology, work, or other distractions. Their numbing-out practices have held them back from being their authentic self, productivity with work, maintaining healthy and loving friendships and relationships, having enough energy, and their overall self-esteem. They are ready to commit to putting in the work in therapeutic services to help them develop and maintain healthier coping skills.
My ideal client would be a middle-aged woman struggling with depression and anxiety and grieving the loss of a child, husband, or a close family member. I would start by assessing her needs and using the Beck depression inventory scale and the Beck depression anxiety inventory scale. I would use grounding techniques and CBT, such as scheduling activities, positive affirmations, and psycho-education on depression and anxiety. I would also encourage journaling, writing five things for which they are thankful daily, and writing letters to the deceased person.
My ideal client would be a middle-aged woman struggling with depression and anxiety and grieving the loss of a child, husband, or a close family member. I would start by assessing her needs and using the Beck depression inventory scale and the Beck depression anxiety inventory scale. I would use grounding techniques and CBT, such as scheduling activities, positive affirmations, and psycho-education on depression and anxiety. I would also encourage journaling, writing five things for which they are thankful daily, and writing letters to the deceased person.
Erika Ferrie
Clinical Social Work/Therapist, LCSW, SSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired. Trained in Dialectical Behavioral Therapy (DBT) which focuses on reducing emotional suffering through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies may be particularly helpful for any person aiming to reduce distress.
I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired. Trained in Dialectical Behavioral Therapy (DBT) which focuses on reducing emotional suffering through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies may be particularly helpful for any person aiming to reduce distress.
Samantha Ellis
Licensed Professional Counselor, MEd, LPC, LAC, NCC, PMH-C
Verified Verified
Scotch Plains, NJ 07076
My ideal clients are moms struggling with anxiety and looking for support through their transition to motherhood. These women are looking for encouragement and need support as they learn to trust their own intuition.
My ideal clients are moms struggling with anxiety and looking for support through their transition to motherhood. These women are looking for encouragement and need support as they learn to trust their own intuition.
Misty A Shores
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified Verified
3 Endorsed
Scotch Plains, NJ 07076
I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com.
I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com.
I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals.) If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me.
I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals.) If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me.
Hasn't anxiety cost you enough already? Maybe it's one small decision keeping you stuck on the hamster wheel in your brain for days, thinking and re-thinking your options. Doubting yourself over and over. If you could just stop, you absolutely would. Your anxiety always seems to get the best of you. You wonder, why can’t you be like everyone else and just let things go? Easier said than done. No one else seems as tangled in their thoughts as you feel like you are. You know this isn’t your best life, but it's all that you know. You're stuck. You know there has to be a better way, but it eludes you.
Hasn't anxiety cost you enough already? Maybe it's one small decision keeping you stuck on the hamster wheel in your brain for days, thinking and re-thinking your options. Doubting yourself over and over. If you could just stop, you absolutely would. Your anxiety always seems to get the best of you. You wonder, why can’t you be like everyone else and just let things go? Easier said than done. No one else seems as tangled in their thoughts as you feel like you are. You know this isn’t your best life, but it's all that you know. You're stuck. You know there has to be a better way, but it eludes you.
Kara Lea Fleming
Licensed Professional Counselor, MA, LPC, SAC, CPT
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
I am passionate about helping people feel good about themselves and giving them the necessary tools to lead a happier, more fulfilling life. Through empathic listening, focusing on strengths, and facilitating behavior change, we will develop a plan to help you achieve your personal and professional goals. Challenges such as anxiety, depression, relationship conflict, and poor self-esteem, can worsen over time, and have a dramatic effect on your emotional wellness and physical health. These emotional experiences can impact our ability to achieve the goals of change we have set for ourselves.
I am passionate about helping people feel good about themselves and giving them the necessary tools to lead a happier, more fulfilling life. Through empathic listening, focusing on strengths, and facilitating behavior change, we will develop a plan to help you achieve your personal and professional goals. Challenges such as anxiety, depression, relationship conflict, and poor self-esteem, can worsen over time, and have a dramatic effect on your emotional wellness and physical health. These emotional experiences can impact our ability to achieve the goals of change we have set for ourselves.
I provide neuropsychological evaluations for the purpose of: Identifying issues that impact learning (such as, problems with attention, reading, writing and mathematics), Identifying an intellectual disability or intellectual giftedness, Diagnosing neurodevelopmental disorders (such as Autism Spectrum Disorder), and diagnosing neurodegenerative disorders such as Alzheimer's Disease and other dementias.
I provide neuropsychological evaluations for the purpose of: Identifying issues that impact learning (such as, problems with attention, reading, writing and mathematics), Identifying an intellectual disability or intellectual giftedness, Diagnosing neurodevelopmental disorders (such as Autism Spectrum Disorder), and diagnosing neurodegenerative disorders such as Alzheimer's Disease and other dementias.
Our thoughts, feelings, and our daily life can be overwhelming at times, I help people navigate through those difficult periods. I offer a warm and supportive place to talk about life's challenges, gain insight into one's thoughts and actions, and learn how to cope and solve problems. I have experience working with clients challenged with anxiety, depression, womens issues, eating disorders, martial and family conflict, grief/loss, low self-esteem, school avoidance, and offer parental support and psychoeducation.
Our thoughts, feelings, and our daily life can be overwhelming at times, I help people navigate through those difficult periods. I offer a warm and supportive place to talk about life's challenges, gain insight into one's thoughts and actions, and learn how to cope and solve problems. I have experience working with clients challenged with anxiety, depression, womens issues, eating disorders, martial and family conflict, grief/loss, low self-esteem, school avoidance, and offer parental support and psychoeducation.
Nathalie Concepcion
Clinical Social Work/Therapist, MSW, LCSW, MA
Verified Verified
Scotch Plains, NJ 07076
After 20+ years as a couple's therapist (28 years in the mental health industry) those that know me describe me as many things. Causer of transformation, author (The Hijacked Brain) Energy Healer, teacher, leader and all around lover of life. But 10 years ago, I faced a reality that shook my foundation, caused me unspeakable sorrow, confusion and a sense of brokenness. I had to put to the test every clinical and spiritual principle in my toolbox. This is when I dove into energy work and discovered new ways to alchemize my clinical training and my personal experience into the tools and practices that I now share with my clients.
After 20+ years as a couple's therapist (28 years in the mental health industry) those that know me describe me as many things. Causer of transformation, author (The Hijacked Brain) Energy Healer, teacher, leader and all around lover of life. But 10 years ago, I faced a reality that shook my foundation, caused me unspeakable sorrow, confusion and a sense of brokenness. I had to put to the test every clinical and spiritual principle in my toolbox. This is when I dove into energy work and discovered new ways to alchemize my clinical training and my personal experience into the tools and practices that I now share with my clients.
Ivy Horan
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.
Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.
Karen Budnick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I approach therapy with a client-centered, interpersonal stance to create a safe, non-judgemental, collaborative working relationship. My approach is holistic, taking into consideration all aspects of my client's life. Many of my clients present with the following concerns: anxiety, depression, relationship difficulties, parenting, work problems, eating disorders and weight issues.
I approach therapy with a client-centered, interpersonal stance to create a safe, non-judgemental, collaborative working relationship. My approach is holistic, taking into consideration all aspects of my client's life. Many of my clients present with the following concerns: anxiety, depression, relationship difficulties, parenting, work problems, eating disorders and weight issues.
More Therapists Nearby
Mariel Gold
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mountainside, NJ 07092 (Online Only)
My therapy practice is currently dedicated to supporting women and mothers. My greatest passion is to provide supportive, heart-centered, counseling to new and expecting mothers as they transition through pregnancy, parenthood, and beyond.
My therapy practice is currently dedicated to supporting women and mothers. My greatest passion is to provide supportive, heart-centered, counseling to new and expecting mothers as they transition through pregnancy, parenthood, and beyond.
Kerry Lea Fleming
Licensed Professional Counselor, MA, LPC, DRCC, SAC, NBCC
Verified Verified
Westfield, NJ 07090
I bring intention, patience and hope into my work as a therapist and try my best to inspire you to do the same. I like for you to feel secure and comfortable when you come into my office; and empowered and satisfied when you leave. My sessions are free of judgments, and spent building a foundation where progress toward your goal(s) can be made. Regular day-to-day obligations can easily interfere with our best intentions. Identifying and expressing your goal(s) is the first step. I would embrace the opportunity to work with you.
I bring intention, patience and hope into my work as a therapist and try my best to inspire you to do the same. I like for you to feel secure and comfortable when you come into my office; and empowered and satisfied when you leave. My sessions are free of judgments, and spent building a foundation where progress toward your goal(s) can be made. Regular day-to-day obligations can easily interfere with our best intentions. Identifying and expressing your goal(s) is the first step. I would embrace the opportunity to work with you.
Lauren Wycuff
Licensed Professional Counselor, MA, LMHC, LPC, ACS
Verified Verified
1 Endorsed
Westfield, NJ 07090
Currently accepting clients in NJ & FL virtually and in-person in NJ. I have a heart to meet people where they are currently at and help them achieve their goals to grow in the ways they desire. I hope that each of my clients find peace that guards their hearts and minds as well as become empowered to make choices and changes necessary for the life they yearn for.
Currently accepting clients in NJ & FL virtually and in-person in NJ. I have a heart to meet people where they are currently at and help them achieve their goals to grow in the ways they desire. I hope that each of my clients find peace that guards their hearts and minds as well as become empowered to make choices and changes necessary for the life they yearn for.
Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth.
Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth.
See more therapy options for Scotch Plains
Nearby Weight Loss Therapists Searches for Scotch Plains
- Berkeley Heights
- Chatham
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- Fanwood
- Millburn
- Mountainside
- Plainfield
- Rahway
- Summit
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- Westfield
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.