Stress Therapists in Sayreville, NJ
Watasha Young
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sayreville, NJ 08871 (Online Only)
Do you find yourself dealing with anxiety? Depression? Stress? Low self-esteem? Do you need help with overcoming these challenges by developing better coping skills and working toward creating better boundaries? If you have answered yes to any of the above questions, then you have come to the right person. I am available to help adults and children (6 to 10) navigate through these difficult spaces and find the strength to overcome and adjust to life circumstances.
Do you find yourself dealing with anxiety? Depression? Stress? Low self-esteem? Do you need help with overcoming these challenges by developing better coping skills and working toward creating better boundaries? If you have answered yes to any of the above questions, then you have come to the right person. I am available to help adults and children (6 to 10) navigate through these difficult spaces and find the strength to overcome and adjust to life circumstances.
Jessica Rhiner
Licensed Social Worker , MSW, LSW
Verified Verified
Sayreville, NJ 08871 (Online Only)
Are you struggling with stress, anxiety, depression, self-esteem, body image, peer and family relationships, school issues, parenting, or pregnancy and postpartum issues? You've come to the right place. I believe that you are capable of reaching your individual goals, however, may require some support in doing so. I work with individuals and families, preteens, teens, and adults. Let me help support you through your life challenges.
Are you struggling with stress, anxiety, depression, self-esteem, body image, peer and family relationships, school issues, parenting, or pregnancy and postpartum issues? You've come to the right place. I believe that you are capable of reaching your individual goals, however, may require some support in doing so. I work with individuals and families, preteens, teens, and adults. Let me help support you through your life challenges.
My aim is to support you with navigating the obstacles that life throws your way, whether it be emotional struggles, stress, overwhelming thoughts caused by anxiety and depression, or relationship/family struggles.
Whatever life has thrown at you that brings you to therapy, I'm proud of you for taking a step towards healing by looking for a therapist. There's no time like the present to put your emotional and mental health at the forefront.
My aim is to support you with navigating the obstacles that life throws your way, whether it be emotional struggles, stress, overwhelming thoughts caused by anxiety and depression, or relationship/family struggles.
Whatever life has thrown at you that brings you to therapy, I'm proud of you for taking a step towards healing by looking for a therapist. There's no time like the present to put your emotional and mental health at the forefront.
Are you suffering from hopelessness, fatigue, irritability, excessive worrying, or lack of concentration? It takes courage to confront your past traumas and relational dysfunction. You are not alone on this journey; it is okay to seek help. I am a Licensed Associate Counselor with a Masters of Distinction from Nyack College in Mental Health Counseling. I have worked in various settings including hospitals and community mental health centers. I have also worked with seniors, adults, and young adults who struggle with depression, anxiety, trauma, grief, and post-traumatic stress disorder (PTSD).
Are you suffering from hopelessness, fatigue, irritability, excessive worrying, or lack of concentration? It takes courage to confront your past traumas and relational dysfunction. You are not alone on this journey; it is okay to seek help. I am a Licensed Associate Counselor with a Masters of Distinction from Nyack College in Mental Health Counseling. I have worked in various settings including hospitals and community mental health centers. I have also worked with seniors, adults, and young adults who struggle with depression, anxiety, trauma, grief, and post-traumatic stress disorder (PTSD).
I understand that sharing your vulnerabilities and opening up about your story can be difficult, but I believe everyone’s story deserves to be heard. I work best with clients who are ready to face these challenges, even if they’re unsure where to start. My role is to walk alongside you on your healing journey, offering support as we work toward a deeper understanding of your circumstances. Together, we’ll strive for personal growth, helping you create a more meaningful and balanced life. I offer a safe, empathetic space where you can feel truly heard and supported.
I understand that sharing your vulnerabilities and opening up about your story can be difficult, but I believe everyone’s story deserves to be heard. I work best with clients who are ready to face these challenges, even if they’re unsure where to start. My role is to walk alongside you on your healing journey, offering support as we work toward a deeper understanding of your circumstances. Together, we’ll strive for personal growth, helping you create a more meaningful and balanced life. I offer a safe, empathetic space where you can feel truly heard and supported.
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Sayreville, NJ 08871 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
I have over a decade's worth of experience assisting diverse populations of children, adolescents, teens in crisis, adults, couples, families and individuals with advanced illnesses in managing and overcoming a wide array of issues including: emotional, physical and sexual abuse; trauma; adjustment difficulties; emotional, behavioral and relational disturbances; substance abuse; and gender/sexuality issues. Through my experience and training I have gained a strong understanding of diverse identities, including gender and sexual identities, as well as sexual and relational issues. Therefore, I am able to provide gender therapy for transgender and gender-expansive individuals from a non-pathological perspective.
I have over a decade's worth of experience assisting diverse populations of children, adolescents, teens in crisis, adults, couples, families and individuals with advanced illnesses in managing and overcoming a wide array of issues including: emotional, physical and sexual abuse; trauma; adjustment difficulties; emotional, behavioral and relational disturbances; substance abuse; and gender/sexuality issues. Through my experience and training I have gained a strong understanding of diverse identities, including gender and sexual identities, as well as sexual and relational issues. Therefore, I am able to provide gender therapy for transgender and gender-expansive individuals from a non-pathological perspective.
Debra Costantino
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Sayreville, NJ 08872
Therapy is a process that allows people to explore, adjust, and reconfigure what isn't working in their lives in a safe, non-judgmental environment. I believe in the power of the therapeutic process. It is the catalyst for people to find clarity, healing, and strength needed to live a content and fulfilling life. It is on this premise that I have built a successful practice working with teenagers, adults, and couples. Through the process we figure out together what the specific issues are, what changes need to be made, and how to go about healing.
Therapy is a process that allows people to explore, adjust, and reconfigure what isn't working in their lives in a safe, non-judgmental environment. I believe in the power of the therapeutic process. It is the catalyst for people to find clarity, healing, and strength needed to live a content and fulfilling life. It is on this premise that I have built a successful practice working with teenagers, adults, and couples. Through the process we figure out together what the specific issues are, what changes need to be made, and how to go about healing.
Hello! My name is Sara Viola, LSW. I'm a licensed psychotherapist committed to empowering individuals on their path towards inner healing and personal growth. With a passion for trauma work, I specialize in assisting clients in navigating the complexities of their past experiences while fostering resilience and empowering them to rewrite their narratives. In my practice, I place a profound emphasis on the therapeutic relationship, recognizing it as the cornerstone of effective therapy. I believe that creating a safe, empathetic, and nonjudgmental space is paramount in facilitating profound transformations.
Hello! My name is Sara Viola, LSW. I'm a licensed psychotherapist committed to empowering individuals on their path towards inner healing and personal growth. With a passion for trauma work, I specialize in assisting clients in navigating the complexities of their past experiences while fostering resilience and empowering them to rewrite their narratives. In my practice, I place a profound emphasis on the therapeutic relationship, recognizing it as the cornerstone of effective therapy. I believe that creating a safe, empathetic, and nonjudgmental space is paramount in facilitating profound transformations.
TAKE 2 Counseling & Coaching, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Sayreville, NJ 08871 (Online Only)
Waitlist for new clients
Life can take us through twists and turns. On the outside things may seem fine, but on the inside, you are feeling incredibly overwhelmed. You may feel confused, misunderstood, and unsure of who you are becoming. You may have difficulty controlling negative thoughts or quieting your mind. Whether you are struggling with anxiety, depression, trauma, grief and loss, or interpersonal challenges, counseling can be an incredible outlet. I provide individual counseling for adolescents and adults to enhance insight on personal struggle, develop effective coping skills, and empower my clients to face each day with confidence.
Life can take us through twists and turns. On the outside things may seem fine, but on the inside, you are feeling incredibly overwhelmed. You may feel confused, misunderstood, and unsure of who you are becoming. You may have difficulty controlling negative thoughts or quieting your mind. Whether you are struggling with anxiety, depression, trauma, grief and loss, or interpersonal challenges, counseling can be an incredible outlet. I provide individual counseling for adolescents and adults to enhance insight on personal struggle, develop effective coping skills, and empower my clients to face each day with confidence.
Michelle Persad
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
1 Endorsed
Sayreville, NJ 08872
Waitlist for new clients
I am proud to serve both the English and Spanish speaking communities. I keenly focus on children, adolescents, and adults for individually tailored therapy sessions. I hold a Master’s Degree in Social Work and a Bachelor of Science Degree in Psychology/ Psychiatric Rehabilitation from Kean University and the University of Medicine and Dentistry of New Jersey. My passion for helping others has led me to work with the underprivileged population of NJ & NYC. I provide various clinical and evidence-based mental health approaches as I have been trained to work with complex anger management issues.
I am proud to serve both the English and Spanish speaking communities. I keenly focus on children, adolescents, and adults for individually tailored therapy sessions. I hold a Master’s Degree in Social Work and a Bachelor of Science Degree in Psychology/ Psychiatric Rehabilitation from Kean University and the University of Medicine and Dentistry of New Jersey. My passion for helping others has led me to work with the underprivileged population of NJ & NYC. I provide various clinical and evidence-based mental health approaches as I have been trained to work with complex anger management issues.
Welcome! Challenges in life, such as struggling with anxiety, depression or relationship conflict can take a huge toll. That toll manifests in so many aspects of our lives and is hard to manage. Our daily functioning with family, coworkers, and friends can be affected. Having a safe, non-judgmental, and empathic therapy space is key to being able to achieve any goals in therapy.
Welcome! Challenges in life, such as struggling with anxiety, depression or relationship conflict can take a huge toll. That toll manifests in so many aspects of our lives and is hard to manage. Our daily functioning with family, coworkers, and friends can be affected. Having a safe, non-judgmental, and empathic therapy space is key to being able to achieve any goals in therapy.
Welcome to a space where your voice matters. If you're a teen, young adult, or adult struggling with depression, anxiety, or self-esteem issues, you're not alone. My ideal clients often feel like their true selves are hidden behind a mask, longing to be understood and heard. Together, we'll explore your unique experiences, helping you rediscover your inner strength and build lasting confidence. Your journey toward emotional well-being is important, and I'm here to provide the support and guidance you need to create positive change in your life.
Welcome to a space where your voice matters. If you're a teen, young adult, or adult struggling with depression, anxiety, or self-esteem issues, you're not alone. My ideal clients often feel like their true selves are hidden behind a mask, longing to be understood and heard. Together, we'll explore your unique experiences, helping you rediscover your inner strength and build lasting confidence. Your journey toward emotional well-being is important, and I'm here to provide the support and guidance you need to create positive change in your life.
Does it feel like a chore to wake up and get out of bed in the morning? Do you have feelings of being overwhelmed and disappointed in interpersonal relationships? Does depression and anxiety, co-dependency, relationship issues, and other related concerns inhibit you from functioning and living your day-to-day life efficiently? I'll walk with you on your journey to creating goals that work on your relationships and lifestyle to be functional with the current challenges you may be facing while providing you with the tools to be able to regulate your emotions and allow better functionality in your day-to-day life.
Does it feel like a chore to wake up and get out of bed in the morning? Do you have feelings of being overwhelmed and disappointed in interpersonal relationships? Does depression and anxiety, co-dependency, relationship issues, and other related concerns inhibit you from functioning and living your day-to-day life efficiently? I'll walk with you on your journey to creating goals that work on your relationships and lifestyle to be functional with the current challenges you may be facing while providing you with the tools to be able to regulate your emotions and allow better functionality in your day-to-day life.
Are you someone who seeks understanding & support for their unique challenges? Or perhaps you’re struggling with trauma, anxiety, depression, or identity issues. Do you want to feel heard, validated, & empowered to navigate life's complexities with resilience & confidence? I’d be happy to help you! I work with individuals, from children to elders, and would love to work with you on your healing journey.
Are you someone who seeks understanding & support for their unique challenges? Or perhaps you’re struggling with trauma, anxiety, depression, or identity issues. Do you want to feel heard, validated, & empowered to navigate life's complexities with resilience & confidence? I’d be happy to help you! I work with individuals, from children to elders, and would love to work with you on your healing journey.
As a queer and neurodivergent therapist, I assist clients in exploring and affirming their own neurodivergence, gender identity, sexual and romantic orientations, ability, and beliefs. I hold space for the “outcasts” and “outsiders” (and their special interests!). I am eager to meet with family of queer people to help provide support with coming out, transition, individuation, and creating queer community. I have a longstanding passion and practice to support the liberation, autonomy, and healing of survivors of complex trauma, abuse, sobriety, and mental and physical health struggles including suicidal ideation and chronic pain.
As a queer and neurodivergent therapist, I assist clients in exploring and affirming their own neurodivergence, gender identity, sexual and romantic orientations, ability, and beliefs. I hold space for the “outcasts” and “outsiders” (and their special interests!). I am eager to meet with family of queer people to help provide support with coming out, transition, individuation, and creating queer community. I have a longstanding passion and practice to support the liberation, autonomy, and healing of survivors of complex trauma, abuse, sobriety, and mental and physical health struggles including suicidal ideation and chronic pain.
Jessica Trucillo
Counselor, LMHC, LPC, MA
Verified Verified
1 Endorsed
Sayreville, NJ 08871 (Online Only)
Hello! I'm Jessica, a psychotherapist here to help you learn more about yourself and live a more fulfilling life. I work primarily with young adults, adults and teenagers. I specialize in anxiety and depression, as well as trauma, relationship issues and women's issues. My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their goals. My clients can expect to feel more self-aware and at peace with themselves. They can also expect to have a greater understanding of their emotions and triggers. With therapy, I hope to help others feel more authentic and confident.
Hello! I'm Jessica, a psychotherapist here to help you learn more about yourself and live a more fulfilling life. I work primarily with young adults, adults and teenagers. I specialize in anxiety and depression, as well as trauma, relationship issues and women's issues. My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their goals. My clients can expect to feel more self-aware and at peace with themselves. They can also expect to have a greater understanding of their emotions and triggers. With therapy, I hope to help others feel more authentic and confident.
I enjoy working with pre-teens, young adults, and adults dealing with anxiety, self-esteem issues, and problems with big life transitions. I provide a stable and comfortable environment that allows you to feel at ease as we work together on you, to address the challenges you are facing. As we collaboratively get to the heart of your problems, you will be supported every step of the way in creating the life you want. Allow me to join you in this journey in becoming the person you are meant to be.
I enjoy working with pre-teens, young adults, and adults dealing with anxiety, self-esteem issues, and problems with big life transitions. I provide a stable and comfortable environment that allows you to feel at ease as we work together on you, to address the challenges you are facing. As we collaboratively get to the heart of your problems, you will be supported every step of the way in creating the life you want. Allow me to join you in this journey in becoming the person you are meant to be.
Jalen Washington
Licensed Professional Counselor, MA, MFT, LPC
Verified Verified
1 Endorsed
Sayreville, NJ 08871 (Online Only)
The goal of therapy is not only to resolve a conflict or find an answer but to make a connection. I believe that the client drives the car of therapy while the therapist is in the passenger seat ensuring the ride is comfortable, the music is right and hazards or incomplete bridges are avoided. The brain and body should be aligned; therapy does just that. There does not always need to be a problem to go to therapy, the same way a car can use an oil change or detail before a long drive. It is hard to deal with emotional issues on your own, but more difficult to address and face them in therapy or even ask for help.
The goal of therapy is not only to resolve a conflict or find an answer but to make a connection. I believe that the client drives the car of therapy while the therapist is in the passenger seat ensuring the ride is comfortable, the music is right and hazards or incomplete bridges are avoided. The brain and body should be aligned; therapy does just that. There does not always need to be a problem to go to therapy, the same way a car can use an oil change or detail before a long drive. It is hard to deal with emotional issues on your own, but more difficult to address and face them in therapy or even ask for help.
I have experience in school and outpatient settings, working with clients experiencing anxiety, depression, life transitions and stressors, grief and loss, low self-esteem, academic and sports performance stressors and more.
Do you frequently overthink, lack confidence, and feel like you are not good enough? Do you find yourself emotionally drained and unable to enjoy things that you once did? Is your child struggling with emotion regulation and social skills? I’m dedicated to supporting children, adolescents, teens, and college-aged adults in achieving their goals, developing tools and skills to navigate life’s difficulties, and guiding them on their journeys toward personal growth.
I have experience in school and outpatient settings, working with clients experiencing anxiety, depression, life transitions and stressors, grief and loss, low self-esteem, academic and sports performance stressors and more.
Do you frequently overthink, lack confidence, and feel like you are not good enough? Do you find yourself emotionally drained and unable to enjoy things that you once did? Is your child struggling with emotion regulation and social skills? I’m dedicated to supporting children, adolescents, teens, and college-aged adults in achieving their goals, developing tools and skills to navigate life’s difficulties, and guiding them on their journeys toward personal growth.
See more therapy options for Sayreville
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