Obsessive-Compulsive (OCD) Therapists in Sayreville, NJ

Are you unhappy, hurt, anxious or angry? Is your life or relationship in a bad place? Everything you tried isn't working? I'm here to help! While on a life journey toward meaning & happiness, sometimes we need to sort through the issues that hold us back or are a heavy weight to carry. Therapy is a place to do that sorting: in a safe & trusting environment, we go through our traveler's bag, keep what's our strengths & passions, resolve the entangled conflicts, and maybe leave behind what no longer serves us within our hearts. I would love to be your guide in this journey. Follow us on Social Media- FB & at HopeAndHealingJourneys

Hello! I am a clinical psychologist and founder of the Center for Cognitive Behavior Therapy in East Brunswick, NJ, where I provide therapy, school-based consultations, and professional development workshops focusing on the evaluation and treatment of children and adolescents with a variety of social, emotional, and behavioral difficulties. My treatment approach utilizes research-supported techniques to treat clients according to their individualized needs. Additionally, I collaborate with parents, school personnel, and medical providers, and perform school-based observations when appropriate. I am passionate about helping and strive to provide straightforward feedback, a clear plan, and practical strategies.

To open up about our innermost thoughts, a supportive & understanding therapeutic environment is essential. I take pride in tailoring my approach to meet the unique needs of each individual and provide the comfort to help people to grow. I have a client centered approach, with a blend of creative cognitive and behavioral techniques, mindfulness and motivational interviewing. I have provided individual & family therapy for kids ages 4- 19 and have also worked with young adults up to senior adults, while working in a variety of professional settings, including in-home therapy for 10 years, advanced care planning, and private practice.

As a therapist, I work with individuals who are looking to process emotions, make changes, and feel understood. We work together towards individual goals to support progress throughout each session. I have a specific passion for working with post partum moms and new dads and I am in the process of attaining the Perinatal Mental Health Certification. In my sessions I strive to connect with you on a personal level through humor and finding out about what makes you - you!

You may be looking at this profile because you feel you've run out of options. Maybe you've been wrestling with overwhelming anxiety or depression, or you feel trapped in your mind and spiraling in ways you know aren't healthy. Perhaps you feel pressure--from within yourself or from the people around you--to be "put together," but you find yourself hiding the real turmoil going on under the surface. No matter the reason, I have a deep respect for the courage it takes to enter this space and begin this work.

Hello! My name is Jennifer Hilligus. I am a counselor and an educator. My approach to counseling is tailored to each individual, couple or family. I feel strongly that we must work to understand our patterns of thinking in order to identify why we feel and act the way that we do. During the therapeutic process, we will study your personal traits and patterns and develop ways to achieve all of your counseling goals. You can do it. I can help.

I am a Licensed Professional Counselor and a Nationally Certified Counselor offering in-person sessions and telehealth counseling sessions for residents of New Jersey. Most of my experience has been in the private practice setting providing therapy to adolescents, couples and adults. I meet all clients where they are at and use different modalities to meet their needs. I am passionate about helping teens and young adults dealing with but not limited to anxiety, depression, social issues, life transitions, boundaries, mood disorders and self esteem issues.

I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.

Depressed, anxious, stuck,??? Let me teach you the skills to empower yourself and move forward in your life with ease and comfortability. Whether you need help moving on from a relationship, a loss, depression and/or anxiety; life sometimes makes it difficult to do on one's own. I will equip you with the skills to deal with anything in your life as it comes towards you. My experience encompasses addictions, maladaptive disorders, loss, grief, relationship issues, anxiety disorders, depression, identity/sexual issues, etc. I specialize in work with individuals that are experiencing "the nervous break-down".....