Emotionally Focused Therapists in Sayreville, NJ

Photo of Jalen Washington, MA, MFT, LPC, Licensed Professional Counselor
Jalen Washington
Licensed Professional Counselor, MA, MFT, LPC
Verified Verified
1 Endorsed
Sayreville, NJ 08871  (Online Only)
I specialize in Eye movement desensitization and reprocessing (EMDR), Structural Family Therapy while utilizing Emotionally Focused Therapy in individual and couple sessions.
The goal of therapy is not only to resolve a conflict or find an answer but to make a connection. I believe that the client drives the car of therapy while the therapist is in the passenger seat ensuring the ride is comfortable, the music is right and hazards or incomplete bridges are avoided. The brain and body should be aligned; therapy does just that. There does not always need to be a problem to go to therapy, the same way a car can use an oil change or detail before a long drive. It is hard to deal with emotional issues on your own, but more difficult to address and face them in therapy or even ask for help.
I specialize in Eye movement desensitization and reprocessing (EMDR), Structural Family Therapy while utilizing Emotionally Focused Therapy in individual and couple sessions.
The goal of therapy is not only to resolve a conflict or find an answer but to make a connection. I believe that the client drives the car of therapy while the therapist is in the passenger seat ensuring the ride is comfortable, the music is right and hazards or incomplete bridges are avoided. The brain and body should be aligned; therapy does just that. There does not always need to be a problem to go to therapy, the same way a car can use an oil change or detail before a long drive. It is hard to deal with emotional issues on your own, but more difficult to address and face them in therapy or even ask for help.
(732) 333-8520 View (732) 333-8520
Photo of Logan A Ries, MA, LMFT, Marriage & Family Therapist
Logan A Ries
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sayreville, NJ 08872
I have over a decade's worth of experience assisting diverse populations of children, adolescents, teens in crisis, adults, couples, families and individuals with advanced illnesses in managing and overcoming a wide array of issues including: emotional, physical and sexual abuse; trauma; adjustment difficulties; emotional, behavioral and relational disturbances; substance abuse; and gender/sexuality issues. Through my experience and training I have gained a strong understanding of diverse identities, including gender and sexual identities, as well as sexual and relational issues. Therefore, I am able to provide gender therapy for transgender and gender-expansive individuals from a non-pathological perspective.
I have over a decade's worth of experience assisting diverse populations of children, adolescents, teens in crisis, adults, couples, families and individuals with advanced illnesses in managing and overcoming a wide array of issues including: emotional, physical and sexual abuse; trauma; adjustment difficulties; emotional, behavioral and relational disturbances; substance abuse; and gender/sexuality issues. Through my experience and training I have gained a strong understanding of diverse identities, including gender and sexual identities, as well as sexual and relational issues. Therefore, I am able to provide gender therapy for transgender and gender-expansive individuals from a non-pathological perspective.
(732) 993-4723 View (732) 993-4723
Photo of Debra Costantino, MA, NCC, LPC, Licensed Professional Counselor
Debra Costantino
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Sayreville, NJ 08872
Therapy is a process that allows people to explore, adjust, and reconfigure what isn't working in their lives in a safe, non-judgmental environment. I believe in the power of the therapeutic process. It is the catalyst for people to find clarity, healing, and strength needed to live a content and fulfilling life. It is on this premise that I have built a successful practice working with teenagers, adults, and couples. Through the process we figure out together what the specific issues are, what changes need to be made, and how to go about healing.
Therapy is a process that allows people to explore, adjust, and reconfigure what isn't working in their lives in a safe, non-judgmental environment. I believe in the power of the therapeutic process. It is the catalyst for people to find clarity, healing, and strength needed to live a content and fulfilling life. It is on this premise that I have built a successful practice working with teenagers, adults, and couples. Through the process we figure out together what the specific issues are, what changes need to be made, and how to go about healing.
(732) 945-8744 View (732) 945-8744
Photo of Ali Longo, LAC, Counselor
Ali Longo
Counselor, LAC
Verified Verified
Sayreville, NJ 08871
As a queer and neurodivergent therapist, I assist clients in exploring and affirming their own neurodivergence, gender identity, sexual and romantic orientations, ability, and beliefs. I hold space for the “outcasts” and “outsiders” (and their special interests!). I am eager to meet with family of queer people to help provide support with coming out, transition, individuation, and creating queer community. I have a longstanding passion and practice to support the liberation, autonomy, and healing of survivors of complex trauma, abuse, sobriety, and mental and physical health struggles including suicidal ideation and chronic pain.
As a queer and neurodivergent therapist, I assist clients in exploring and affirming their own neurodivergence, gender identity, sexual and romantic orientations, ability, and beliefs. I hold space for the “outcasts” and “outsiders” (and their special interests!). I am eager to meet with family of queer people to help provide support with coming out, transition, individuation, and creating queer community. I have a longstanding passion and practice to support the liberation, autonomy, and healing of survivors of complex trauma, abuse, sobriety, and mental and physical health struggles including suicidal ideation and chronic pain.
(732) 333-8520 View (732) 333-8520

More Therapists Nearby

Photo of Moshe Fund, LCSW, MSW, Clinical Social Work/Therapist
Moshe Fund
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
East Brunswick, NJ 08816
Advanced EMDR (ask about EMDR Intensives!) IFS, CBT, DBT and EFT are my primary tools of choice for trauma, depression, anxiety, and a host of other personal and relationship issues.
Sometimes we feel alone, misunderstood, scared. Other times we feel anger, turmoil, overwhelmed. It can be a painful past which still gives us no peace, or a fork in the road ahead which confuses us. We may have no way to settle our fears. Children may be challenging us, or we may be observing them struggle in their personal lives. Relationships may be unsettling or disappointing. What we all want is happiness, inner peace. Gratifying relationships. Pride in our parenting. A way to move on from past traumas and allow us to feel free again.
Advanced EMDR (ask about EMDR Intensives!) IFS, CBT, DBT and EFT are my primary tools of choice for trauma, depression, anxiety, and a host of other personal and relationship issues.
Sometimes we feel alone, misunderstood, scared. Other times we feel anger, turmoil, overwhelmed. It can be a painful past which still gives us no peace, or a fork in the road ahead which confuses us. We may have no way to settle our fears. Children may be challenging us, or we may be observing them struggle in their personal lives. Relationships may be unsettling or disappointing. What we all want is happiness, inner peace. Gratifying relationships. Pride in our parenting. A way to move on from past traumas and allow us to feel free again.
(856) 263-5515 View (856) 263-5515
Photo of Moradeyo Adeyi, LSW, LMSW, SIFI, Clinical Social Work/Therapist
Moradeyo Adeyi
Clinical Social Work/Therapist, LSW, LMSW, SIFI
Verified Verified
Parlin, NJ 08859
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
(848) 278-7068 View (848) 278-7068
Photo of Ashley Burchell, LPC, LCADC, Licensed Professional Counselor
Ashley Burchell
Licensed Professional Counselor, LPC, LCADC
Verified Verified
East Brunswick, NJ 08816
Accepting new clients! Have you been feeling overwhelmed, anxious, or depressed? Perhaps you feel like you don’t know what to do or who to turn too. I understand this feeling, but I also know what it feels like to fully recover from this dark place. I believe that anyone who wants to change their life is able to take the steps necessary if they have the right support. At Olive Branch Therapy Group we are here for you to start that journey. During this therapeutic journey, we will begin by building a strong, supportive rapport. I understand that nothing is more important than feeling heard and understood.
Accepting new clients! Have you been feeling overwhelmed, anxious, or depressed? Perhaps you feel like you don’t know what to do or who to turn too. I understand this feeling, but I also know what it feels like to fully recover from this dark place. I believe that anyone who wants to change their life is able to take the steps necessary if they have the right support. At Olive Branch Therapy Group we are here for you to start that journey. During this therapeutic journey, we will begin by building a strong, supportive rapport. I understand that nothing is more important than feeling heard and understood.
(732) 523-6402 x500 View (732) 523-6402 x500
Photo of Melanie Pacheco, LSW, Clinical Social Work/Therapist
Melanie Pacheco
Clinical Social Work/Therapist, LSW
Verified Verified
Parlin, NJ 08859
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
(848) 283-5511 View (848) 283-5511
Photo of Melissa Cramutolo, LCSW, LCADC, Clinical Social Work/Therapist
Melissa Cramutolo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Parlin, NJ 08859
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
(848) 257-9347 View (848) 257-9347
Photo of Tisheka Allen, LSW, Clinical Social Work/Therapist
Tisheka Allen
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Parlin, NJ 08859
Throughout my Career as a Social Worker I have had the opportunity to work with many different populations, It has been a privilege to hone my skills with different clients from all walks of life. My speciality areas include domestic violence, mental health and adults with developmental disabilities. I obtained my MSW from Rutgers in 2015 and am currently a doctoral student at Capella university, where I am researching holistic services for adults with a dual diagnosis of mental health and developmental disabilities.
Throughout my Career as a Social Worker I have had the opportunity to work with many different populations, It has been a privilege to hone my skills with different clients from all walks of life. My speciality areas include domestic violence, mental health and adults with developmental disabilities. I obtained my MSW from Rutgers in 2015 and am currently a doctoral student at Capella university, where I am researching holistic services for adults with a dual diagnosis of mental health and developmental disabilities.
(732) 490-6528 View (732) 490-6528
Photo of Diana Cofsky, LPC, Licensed Professional Counselor
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Parlin, NJ 08859
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(848) 206-2542 View (848) 206-2542
Photo of Daniela Molina, LSW
Daniela Molina
LSW
Verified Verified
East Brunswick, NJ 08816
Welcome. Accepting new clients. My goal is to create a safe, supportive environment for clients to be their authentic selves. I lead with curiosity and empathy to provide clients with a sense of understanding and comfort. You can expect engagement and collaboration as we journey together through the therapeutic process.
Welcome. Accepting new clients. My goal is to create a safe, supportive environment for clients to be their authentic selves. I lead with curiosity and empathy to provide clients with a sense of understanding and comfort. You can expect engagement and collaboration as we journey together through the therapeutic process.
(848) 279-5780 x500 View (848) 279-5780 x500
Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Parlin, NJ 08859
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(848) 420-8352 View (848) 420-8352
Photo of Jessica Cruz, LSW
Jessica Cruz
Licensed Social Worker, LSW
Verified Verified
East Brunswick, NJ 08816
Welcome. I am accepting new clients. My path to becoming a therapist began with a deep-rooted desire to create a safe space for healing and growth. I developed a passion for empowering individuals through therapy. As a Latinx therapist, I bring a culturally sensitive approach to my practice, honoring the unique backgrounds and experiences of each client. I am fluent in both English and Spanish, ensuring that language is never a barrier to receiving the support you deserve.
Welcome. I am accepting new clients. My path to becoming a therapist began with a deep-rooted desire to create a safe space for healing and growth. I developed a passion for empowering individuals through therapy. As a Latinx therapist, I bring a culturally sensitive approach to my practice, honoring the unique backgrounds and experiences of each client. I am fluent in both English and Spanish, ensuring that language is never a barrier to receiving the support you deserve.
(732) 724-1354 x500 View (732) 724-1354 x500
Photo of Daniel Silitsky, PhD, Marriage & Family Therapist
Daniel Silitsky
Marriage & Family Therapist, PhD
Verified Verified
East Brunswick, NJ 08816  (Online Only)
I am Dan Silitsky, Ph.D. and a New Jersey Licensed Marriage and Family Therapist who believes that all individuals have the innate ability to be empowered in making informed decisions about their present situation. It will be my privilege to offer my expertise and sensitive style to those individuals, couples and family members who wish to pursue their life's dreams without undue stress.
I am Dan Silitsky, Ph.D. and a New Jersey Licensed Marriage and Family Therapist who believes that all individuals have the innate ability to be empowered in making informed decisions about their present situation. It will be my privilege to offer my expertise and sensitive style to those individuals, couples and family members who wish to pursue their life's dreams without undue stress.
(732) 965-3030 View (732) 965-3030
Photo of Sandra P Lutomski - Uplift Counseling & Wellness , LCSW, LCADC, Clinical Social Work/Therapist
Uplift Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
East Brunswick, NJ 08816
Hello! It's great to meet you. I'm passionate about helping people heal, grow, and create meaningful change in their lives. My expertise lies in working with addiction, anxiety, depression, mood disorders, emotional pain, and relationship issues. Therapy can be a powerful tool to develop self-awareness and find strategies to live a more fulfilling life. As we work together, we'll explore your personal story and identify any obstacles that are holding you back. My therapeutic approach is empathetic, supportive, honest, and open-minded.
Hello! It's great to meet you. I'm passionate about helping people heal, grow, and create meaningful change in their lives. My expertise lies in working with addiction, anxiety, depression, mood disorders, emotional pain, and relationship issues. Therapy can be a powerful tool to develop self-awareness and find strategies to live a more fulfilling life. As we work together, we'll explore your personal story and identify any obstacles that are holding you back. My therapeutic approach is empathetic, supportive, honest, and open-minded.
(908) 975-1550 View (908) 975-1550
Photo of Lisa Kliewe Worob, LCSW, Clinical Social Work/Therapist
Lisa Kliewe Worob
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
East Brunswick, NJ 08816  (Online Only)
Hello! I hope you are proud of yourself for taking this important step towards a happier and healthier you! My approach to clinical care is direct, collaborative, and solution-focused, with you in the driver seat. I will be here every step of the way to guide you, yet the changes that will ensue will be a product of your hard work, consistency, and motivation towards becoming a better you. How exciting and empowering that is!
Hello! I hope you are proud of yourself for taking this important step towards a happier and healthier you! My approach to clinical care is direct, collaborative, and solution-focused, with you in the driver seat. I will be here every step of the way to guide you, yet the changes that will ensue will be a product of your hard work, consistency, and motivation towards becoming a better you. How exciting and empowering that is!
(609) 773-8063 View (609) 773-8063
Photo of Natasha Kaycee, MA, LPC, NCC, Licensed Professional Counselor
Natasha Kaycee
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
East Brunswick, NJ 08816
*Accepting new clients. I specialize in working with clients to overcome depression, anxiety and relationship concerns. Communicating with our spouse, parents, children or loved ones can often be a struggle. “I didn’t say that. That’s not what I meant. You don’t understand me.” Any of these sound familiar? Developing communication skills, creating healthy boundaries in relationships and managing conflict effectively are essential skills. Empowering individuals and supporting their families during this journey is at the core of my delivery of care.
*Accepting new clients. I specialize in working with clients to overcome depression, anxiety and relationship concerns. Communicating with our spouse, parents, children or loved ones can often be a struggle. “I didn’t say that. That’s not what I meant. You don’t understand me.” Any of these sound familiar? Developing communication skills, creating healthy boundaries in relationships and managing conflict effectively are essential skills. Empowering individuals and supporting their families during this journey is at the core of my delivery of care.
(910) 218-8780 View (910) 218-8780
Photo of Simone Waters, LCSW, Clinical Social Work/Therapist
Simone Waters
Clinical Social Work/Therapist, LCSW
Verified Verified
East Brunswick, NJ 08816  (Online Only)
My approach to therapy is both process and skill based, with emphasis on treatment that is tailored to the individual’s goals they wish to achieve.   I work with adults, teens, and adolescents to help them cope with a variety of stressors. I provide support to those struggling with their emotions, anxiety, life transitions, daily stressors, work stressors, relationships, parenting, and overall mood, so that they are manageable and have a reduced impact on their daily lives.
My approach to therapy is both process and skill based, with emphasis on treatment that is tailored to the individual’s goals they wish to achieve.   I work with adults, teens, and adolescents to help them cope with a variety of stressors. I provide support to those struggling with their emotions, anxiety, life transitions, daily stressors, work stressors, relationships, parenting, and overall mood, so that they are manageable and have a reduced impact on their daily lives.
(973) 577-9390 View (973) 577-9390
Photo of Cassandra E Rushin, LCSW-R, CCTP, BSP, Clinical Social Work/Therapist
Cassandra E Rushin
Clinical Social Work/Therapist, LCSW-R, CCTP, BSP
Verified Verified
Parlin, NJ 08859  (Online Only)
As a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey, I've had the opportunity to work with children, teens, adults, couples, and families in various settings. While providing behavioral health supports, I've had the ability to partner through the process of healing wounds that serve as an impediment to wellness.
As a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey, I've had the opportunity to work with children, teens, adults, couples, and families in various settings. While providing behavioral health supports, I've had the ability to partner through the process of healing wounds that serve as an impediment to wellness.
(848) 206-3549 View (848) 206-3549

See more therapy options for Sayreville

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.