Therapists for Teens in Sayreville, NJ

Are you going through a major life transition that is leaving you feeling overwhelmed and alone? Maybe there is an issue that you have been facing for some time, and you can’t seem to find a solution. Regardless of what your specific situation may be, it is clear that you are ready to take the practical steps to seek assistance. Whether you are an adolescent/teenager, preteen/tween, or adult man or woman, I am the right person to guide your process of healing and self-empowerment.

Welcome to a space where your voice matters. If you're a teen, young adult, or adult struggling with depression, anxiety, or self-esteem issues, you're not alone. My ideal clients often feel like their true selves are hidden behind a mask, longing to be understood and heard. Together, we'll explore your unique experiences, helping you rediscover your inner strength and build lasting confidence. Your journey toward emotional well-being is important, and I'm here to provide the support and guidance you need to create positive change in your life.

I have over a decade's worth of experience assisting diverse populations of children, adolescents, teens in crisis, adults, couples, families and individuals with advanced illnesses in managing and overcoming a wide array of issues including: emotional, physical and sexual abuse; trauma; adjustment difficulties; emotional, behavioral and relational disturbances; substance abuse; and gender/sexuality issues. Through my experience and training I have gained a strong understanding of diverse identities, including gender and sexual identities, as well as sexual and relational issues. Therefore, I am able to provide gender therapy for transgender and gender-expansive individuals from a non-pathological perspective.

We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!

I have been in private practice for the past twenty years. I have experience in treating men, women and children with a variety of issues. Marriage counseling/relationship issues comprise 60% of my practice. I however, am experienced in treating individuals with a variety of issues.

Therapy is a process that allows people to explore, adjust, and reconfigure what isn't working in their lives in a safe, non-judgmental environment. I believe in the power of the therapeutic process. It is the catalyst for people to find clarity, healing, and strength needed to live a content and fulfilling life. It is on this premise that I have built a successful practice working with teenagers, adults, and couples. Through the process we figure out together what the specific issues are, what changes need to be made, and how to go about healing.

I believe that the most effective therapy awakens clients to the knowledge and wisdom that they already possess but are not in touch with. By tapping into their individual strengths, clients can begin to heal from past experiences and overcome barriers to living and loving fully. I am a cognitive behavioral therapist who specializes in showing both adults and adolescents how to reach their full potential . My practice is strictly virtual these days, which allows clients to skip the commute and connect with me from the comfort of their home or workplace.

Working with adults, children, families, and couples, my experience of more than 30 years in both clinical and school psychology has helped to define my role as a therapist. My major areas of practice are anxiety, stress management, depression, parenting issues, relationship issues, marital issues and divorce management, ADHD in both adults and children, school-related issues and workplace issues. I attempt to empower clients to change self-defeating behavior patterns based on negative thinking and faulty learning experiences.

Tired of being unhappy? Having difficulty in your relationships or watching members of your family struggle? Don't suffer from worry, depression, anxiety and uncertainty alone. You can take charge of your situation or guide your children to a better start in life. Sometimes we become overwhelmed and unsure of which direction to go. I can help you clarify your goals using different techniques and tools to help you make the small steps that lead to big progress. I foster an accepting, safe, caring, environment utilizing a variety of therapeutic methods to tailor therapy to fit your needs and situation.

I’m a Licensed Clinical Social Worker and have been in practice since 2010. In addition to providing individual, couples, and family psychotherapy, I also routinely provide supervision hours for LSW’s and LAC’s working on achieving their clinical licenses. My goal is to provide a compassionate, respectful and safe environment in order for you to explore and capitalize on your strengths to help you face life's challenges head on. I utilize evidence-based techniques and a person-centered approach, working with you from where you are at the present time.

I am proud to serve both the English and Spanish speaking communities. I keenly focus on children, adolescents, and adults for individually tailored therapy sessions. I hold a Master’s Degree in Social Work and a Bachelor of Science Degree in Psychology/ Psychiatric Rehabilitation from Kean University and the University of Medicine and Dentistry of New Jersey. My passion for helping others has led me to work with the underprivileged population of NJ & NYC. I provide various clinical and evidence-based mental health approaches as I have been trained to work with complex anger management issues.

Life can take us through twists and turns. On the outside things may seem fine, but on the inside, you are feeling incredibly overwhelmed. You may feel confused, misunderstood, and unsure of who you are becoming. You may have difficulty controlling negative thoughts or quieting your mind. Whether you are struggling with anxiety, depression, trauma, grief and loss, or interpersonal challenges, counseling can be an incredible outlet. I provide individual counseling for adolescents and adults to enhance insight on personal struggle, develop effective coping skills, and empower my clients to face each day with confidence.

Are you someone who seeks understanding & support for their unique challenges? Or perhaps you’re struggling with trauma, anxiety, depression, or identity issues. Do you want to feel heard, validated, & empowered to navigate life's complexities with resilience & confidence? I’d be happy to help you! I work with individuals, from children to elders, and would love to work with you on your healing journey.

You are motivated and determined to take life head on, but sometimes, life gets in the way and you struggle to be the best version of you possible. Whether you are struggling with depression, anxiety, PTSD, trauma, or adjusting to life changes, you deserve to have someone truly hear you and validate your feelings while working through life's curve balls. You deserve a safe place and compassionate ear for you to be heard and understood. You are courageous and will overcome any obstacle or trigger life puts in your way.

As individuals, we grapple with challenging experiences and seek relief and solutions. These challenges include depression, anxiety, trauma, self-esteem, parenting, work, finances, and more. The resulting stress and conflicts can deeply affect our well-being and daily lives as we try to embrace life's fluctuations. Sometimes, we may feel lost, but prioritizing our mental health represents a huge and admirable step to learning and growing to achieve what we want right now and in life. I’m available to help a wide range of individuals, from children to adults and families, navigate tough times in their quest for healing and growth.

Do you frequently overthink, lack confidence, and feel like you are not good enough? Do you find yourself emotionally drained and unable to enjoy things that you once did? Is your child struggling with emotion regulation and social skills? I’m dedicated to supporting children, adolescents, teens, and college-aged adults in achieving their goals, developing tools and skills to navigate life’s difficulties, and guiding them on their journeys toward personal growth.

Does it feel like a chore to wake up and get out of bed in the morning? Do you have feelings of being overwhelmed and disappointed in interpersonal relationships? Does depression and anxiety, co-dependency, relationship issues, and other related concerns inhibit you from functioning and living your day-to-day life efficiently? I'll walk with you on your journey to creating goals that work on your relationships and lifestyle to be functional with the current challenges you may be facing while providing you with the tools to be able to regulate your emotions and allow better functionality in your day-to-day life.

Are you suffering from hopelessness, fatigue, irritability, excessive worrying, or lack of concentration? It takes courage to confront your past traumas and relational dysfunction. You are not alone on this journey; it is okay to seek help. I am a Licensed Associate Counselor with a Masters of Distinction from Nyack College in Mental Health Counseling. I have worked in various settings including hospitals and community mental health centers. I have also worked with seniors, adults, and young adults who struggle with depression, anxiety, trauma, grief, and post-traumatic stress disorder (PTSD).

Within my years of experience, I’ve been genuinely invested in working alongside clients assisting them in having better self-understanding, acknowledging strengths, and exercising weaknesses. I specialize in anxiety, depression, family dynamics resolution, assisting families with special needs challenges, couples and marriage counseling, parenting skills, and psychoeducation. I have an optimistic approach to working with individuals, couples, and families and an energetic, engaging approach with young children through teletherapy, focusing on also empowering parents and caregivers. Let me help support you on your journey.