Borderline Personality (BPD) Therapists in Rutherford, NJ
![Photo of Jamielee Smith, MA, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1ed81b7-0bcd-4835-afcd-0d1c48def54c/2/320x400.jpeg)
Jamielee Smith
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
Rutherford, NJ 07070
In my practice, I see the normal, everyday person who needs help managing their emotions and behaviors. We make mistakes and life can be confusing. I’m here to help with that. I am a warm, caring, compassionate professional with a special interest in working with adults, children, adolescents, and families. I am dedicated to helping individuals find their strengths, accept their flaws, and motivate themselves to make positive changes in their lives. I help people make goals, motivate themselves to change, and find ways to implement strategies to make those adjustments in their lives.
In my practice, I see the normal, everyday person who needs help managing their emotions and behaviors. We make mistakes and life can be confusing. I’m here to help with that. I am a warm, caring, compassionate professional with a special interest in working with adults, children, adolescents, and families. I am dedicated to helping individuals find their strengths, accept their flaws, and motivate themselves to make positive changes in their lives. I help people make goals, motivate themselves to change, and find ways to implement strategies to make those adjustments in their lives.
![Photo of Natalie Santamaria, MA, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/bab903e8-c193-40b4-92fc-54d6ee77678a/2/320x400.jpeg)
Natalie Santamaria
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
1 Endorsed
Rutherford, NJ 07070 (Online Only)
Is your stress or anxiety getting the best of you lately? Feeling disorganized or unsure how to cope with those days that you are feeling "off"? I'm here to help you! I specialize in working with individuals who experience anxiety, depression, PTSD, ADHD and obsessive disorders. I have years of experience in working with children, adolescents and adults. Call or email me today, I'm looking forward to working with you to meet your personal goals to overall wellness. -Natalie
Is your stress or anxiety getting the best of you lately? Feeling disorganized or unsure how to cope with those days that you are feeling "off"? I'm here to help you! I specialize in working with individuals who experience anxiety, depression, PTSD, ADHD and obsessive disorders. I have years of experience in working with children, adolescents and adults. Call or email me today, I'm looking forward to working with you to meet your personal goals to overall wellness. -Natalie
![Photo of Lhia P. Rivero De-Oleo, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7af6d0fb-e292-4b6c-b99e-944cea40201b/3/320x400.jpeg)
Lhia P. Rivero De-Oleo
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Rutherford, NJ 07070 (Online Only)
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
![Photo of Cindy Gelber, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/faea6754-04d1-4752-b1de-ecd2984dfa82/3/320x400.jpeg)
Cindy Gelber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rutherford, NJ 07070 (Online Only)
My expertise is with a broad range of mental health issues, such as mood and anxiety disorders, trauma, and substance abuse. I also work with clients trying to navigate challenges they face in their interpersonal relationships and work related stress. My innate curiosity, knowledge and training has always fostered and promoted my work with clients of diverse backgrounds. In addition, I specialize in working with first responders battling recovery and/or mental health issues. I mostly work with patients ranging in age from teens to middle age.
My expertise is with a broad range of mental health issues, such as mood and anxiety disorders, trauma, and substance abuse. I also work with clients trying to navigate challenges they face in their interpersonal relationships and work related stress. My innate curiosity, knowledge and training has always fostered and promoted my work with clients of diverse backgrounds. In addition, I specialize in working with first responders battling recovery and/or mental health issues. I mostly work with patients ranging in age from teens to middle age.
![Photo of Barbara Samaan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b0a2cf16-a669-4fea-823f-cf76db703f98/3/320x400.jpeg)
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
![Photo of Jennifer Brea, LPC, NCC, EdS, Counselor](https://photos.psychologytoday.com/52b7fd48-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Brea
Counselor, LPC, NCC, EdS
Verified Verified
3 Endorsed
Rutherford, NJ 07070
Waitlist for new clients
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
![Photo of Doris E Ruiz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/911d767c-00b4-485b-ae51-15f2ce0022a4/1/320x400.png)
Doris E Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutherford, NJ 07070 (Online Only)
My name is Doris I 'am licensed clinical social worker with 20 years clinical experience. I’m also an Afghanistan Veteran who directed a combat stress control facility as a deployed provider . I’m trained psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, I am able to be flexible in my approached to working with you and offer you the most effective treatments available.
My name is Doris I 'am licensed clinical social worker with 20 years clinical experience. I’m also an Afghanistan Veteran who directed a combat stress control facility as a deployed provider . I’m trained psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, I am able to be flexible in my approached to working with you and offer you the most effective treatments available.
![Photo of Alison Baxter, PhD, Psychologist](https://photos.psychologytoday.com/524e7fef-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
At New Jersey Psychology Associates, we provide caring, culturally competent, professional assessment and therapeutic services tailored to fit your needs. We offer in-person therapy sessions or telehealth sessions. With high standards, we assure that you receive competent, ethical, and efficient services. No matter what problem you may be struggling with, we are here to help. Please contact us at 551-203-1515 or by e-mail at njpsychologyassociates@gmail.com.
At New Jersey Psychology Associates, we provide caring, culturally competent, professional assessment and therapeutic services tailored to fit your needs. We offer in-person therapy sessions or telehealth sessions. With high standards, we assure that you receive competent, ethical, and efficient services. No matter what problem you may be struggling with, we are here to help. Please contact us at 551-203-1515 or by e-mail at njpsychologyassociates@gmail.com.
![Photo of Jessica Semioli, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/157cbd5e-c6dd-4dbd-b730-e6449de4c49d/2/320x400.jpeg)
Jessica Semioli
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rutherford, NJ 07070
Jessica is a Licensed Clinical Social Worker with many years of experience in working with a variety of client populations in several different treatment settings. Jessica has worked in a variety of mental health settings, including emergency rooms, crisis intervention, group therapy, and community-based settings. She has experience working with children and families in their home, as well as providing services in the home for the medically compromised and end of life care. Jessica is a graduate of Rutgers University with a Master’s degree in Social Work.
Jessica is a Licensed Clinical Social Worker with many years of experience in working with a variety of client populations in several different treatment settings. Jessica has worked in a variety of mental health settings, including emergency rooms, crisis intervention, group therapy, and community-based settings. She has experience working with children and families in their home, as well as providing services in the home for the medically compromised and end of life care. Jessica is a graduate of Rutgers University with a Master’s degree in Social Work.
More Therapists Nearby
![Photo of Dr. Benjamin Johnson, PhD, Psychologist](https://photos.psychologytoday.com/0965f393-e153-423f-92b3-810a68510732/4/320x400.jpeg)
I offer evidence-based psychotherapy for people navigating relationship challenges, self-harm, thoughts of suicide, and issues with their sense of self, self-esteem, or personality. I also specialize in borderline personality disorder (BPD). I often work with individuals who have felt misunderstood by others in their life or who have struggled to find ways to communicate their needs or feelings in healthy ways to those close to them. If you have had this experience, perhaps I can help.
I offer evidence-based psychotherapy for people navigating relationship challenges, self-harm, thoughts of suicide, and issues with their sense of self, self-esteem, or personality. I also specialize in borderline personality disorder (BPD). I often work with individuals who have felt misunderstood by others in their life or who have struggled to find ways to communicate their needs or feelings in healthy ways to those close to them. If you have had this experience, perhaps I can help.
![Photo of Shayna Shafier, LMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/3044d71f-03bc-4906-9963-111cd094c2f8/1/320x400.jpeg)
I specialize in complex trauma, sexual abuse, and what is often referred to as Borderline Personality Disorder.
For people who have experienced developmental/complex trauma, life can be incredibly painful with many different issues and symptoms that can feel so overwhelming. In therapy, we can help you access and work through the underlying wounding that has lead to the ways you have learned to protect yourself. I believe that at each person's core lays the capacity for deep healing and connection, and it is within the context of safe relationships that we can access that I believe that the therapeutic relationship serves as a sacred space where individuals can feel seen, heard, and valued without judgment.
I specialize in complex trauma, sexual abuse, and what is often referred to as Borderline Personality Disorder.
For people who have experienced developmental/complex trauma, life can be incredibly painful with many different issues and symptoms that can feel so overwhelming. In therapy, we can help you access and work through the underlying wounding that has lead to the ways you have learned to protect yourself. I believe that at each person's core lays the capacity for deep healing and connection, and it is within the context of safe relationships that we can access that I believe that the therapeutic relationship serves as a sacred space where individuals can feel seen, heard, and valued without judgment.
![Photo of Eli Kaufman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4eafe1a0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Feeling Stuck? Scared? Anxious? Not sure what to do anymore? Horrible thoughts, feelings, and experiences keeping you from being happy and feeling good? You are not alone. I can help you work through the difficult parts and allow you to be the person you want to be. I use a warm and collaborative approach to help my clients heal from their pain. As an experienced trauma specialist I create a safe environment in which I help individuals and families work through their unique life circumstances. I am trained and experienced in EMDR, DBT and psychodynamic therapy. Call me for a free consultation.
Feeling Stuck? Scared? Anxious? Not sure what to do anymore? Horrible thoughts, feelings, and experiences keeping you from being happy and feeling good? You are not alone. I can help you work through the difficult parts and allow you to be the person you want to be. I use a warm and collaborative approach to help my clients heal from their pain. As an experienced trauma specialist I create a safe environment in which I help individuals and families work through their unique life circumstances. I am trained and experienced in EMDR, DBT and psychodynamic therapy. Call me for a free consultation.
![Photo of Rebekah Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/acdbfe12-ebd6-42df-b5ac-fa4cff50db79/1/320x400.jpeg)
Rebekah Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
East Rutherford, NJ 07073 (Online Only)
Hi, I’m Bekah. I want to start by saying that reaching out for help takes courage. Whether or not we work together, I am glad that you are taking the time find a clinician with whom you feel comfortable. Do you ever find that you are significantly harsher with yourself than you would be to a friend or even a stranger? Life is hard enough on its own, yet sometimes we have a tendency to make it harder for ourselves.
Hi, I’m Bekah. I want to start by saying that reaching out for help takes courage. Whether or not we work together, I am glad that you are taking the time find a clinician with whom you feel comfortable. Do you ever find that you are significantly harsher with yourself than you would be to a friend or even a stranger? Life is hard enough on its own, yet sometimes we have a tendency to make it harder for ourselves.
![Photo of Graciela Montero, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c9608ee9-dbd3-4c16-9738-cd5fdd288bd2/1/320x400.png)
Graciela Montero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Carlstadt, NJ 07072 (Online Only)
I love using the skills I've developed to treat those going through trauma, depression, anxiety, mental illness, and other challenges. I have 5 years of experience working one-on-one with children and their families in an in-home environment. Though I work with adults as well, one of my niches is working with adolescents and teenagers.
I love using the skills I've developed to treat those going through trauma, depression, anxiety, mental illness, and other challenges. I have 5 years of experience working one-on-one with children and their families in an in-home environment. Though I work with adults as well, one of my niches is working with adolescents and teenagers.
![Photo of Miriam C Zuroff, PhD, Psychologist](https://photos.psychologytoday.com/5ba0fce3-53af-4529-81f4-27a9a6fd0548/4/320x400.jpeg)
I have been in private practice for the past twelve years, specializing in the treatment of depression, anxiety and obsessive compulsive disorders. My nurturing and warm personality makes patients feel immediately comfortable in my office. At the same time it is my highly professional approach which successfully helps individuals and couples learn skills, improving their quality of life and their relationships. I have a subspecialty dealing with women suffering from postpartum depression, helping to guide them and their significant other during their transition to parenthood. Using an eclectic, supportive, therapeutic model I help patients during challenging times, providing them with all the supportive resources possible.
I have been in private practice for the past twelve years, specializing in the treatment of depression, anxiety and obsessive compulsive disorders. My nurturing and warm personality makes patients feel immediately comfortable in my office. At the same time it is my highly professional approach which successfully helps individuals and couples learn skills, improving their quality of life and their relationships. I have a subspecialty dealing with women suffering from postpartum depression, helping to guide them and their significant other during their transition to parenthood. Using an eclectic, supportive, therapeutic model I help patients during challenging times, providing them with all the supportive resources possible.
![Photo of Kaitlynn Turre, MSW, LSW, LCSW](https://photos.psychologytoday.com/1963d338-2dc2-465e-9b3e-d0c2f7e76335/1/320x400.jpeg)
Kaitlynn Turre
Licensed Social Worker, MSW, LSW, LCSW
Verified Verified
East Rutherford, NJ 07073 (Online Only)
Many people I come across throughout my work feel immense relief from the safe and open environment that is provided during our sessions. Many of us unfortunately come from backgrounds in which therapy is looked at in a negative light. I have found that sometimes many of us can get overwhelmed with life, and just need a safe space to get our thoughts together. That safe space is what I strive to provide to my clients. I take a psychoanalytic approach to therapy and help clients connect the past to the present, and find a way to push forward.
Many people I come across throughout my work feel immense relief from the safe and open environment that is provided during our sessions. Many of us unfortunately come from backgrounds in which therapy is looked at in a negative light. I have found that sometimes many of us can get overwhelmed with life, and just need a safe space to get our thoughts together. That safe space is what I strive to provide to my clients. I take a psychoanalytic approach to therapy and help clients connect the past to the present, and find a way to push forward.
![Photo of Felicity Ingram, LSW, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f797ffb6-5860-4b64-bfa8-a1b32d140333/2/320x400.jpeg)
Felicity Ingram
Marriage & Family Therapist Associate, LSW
Verified Verified
1 Endorsed
Moonachie, NJ 07074 (Online Only)
Hi! I am Felicity Ingram I have an associate license in marriage and family therapy working towards my LMFT. I received my BA degree in psychology with a minor in social work from Rider University. Recently received my master's from Capella University. I’ve been married for 5 years with 3 children and a puppy! I’m specialized in crisis situations, anxiety, depression, behavioral issues, and trauma. I have extensive experience working with children adolescents and families but enjoy working with all populations. This has been my passion for many years and I am excited to finally provide a safe space for all!
Hi! I am Felicity Ingram I have an associate license in marriage and family therapy working towards my LMFT. I received my BA degree in psychology with a minor in social work from Rider University. Recently received my master's from Capella University. I’ve been married for 5 years with 3 children and a puppy! I’m specialized in crisis situations, anxiety, depression, behavioral issues, and trauma. I have extensive experience working with children adolescents and families but enjoy working with all populations. This has been my passion for many years and I am excited to finally provide a safe space for all!
![Photo of Claribel Ortega - Into The Light Wellness & Recovery Center, LPC, LCADC, ICADC, CCS, DVS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4be22fa5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Into The Light Wellness & Recovery Center
Drug & Alcohol Counselor, LPC, LCADC, ICADC, CCS, DVS
Verified Verified
Clifton, NJ 07012
Are you beat up by any addiction? Do you keep doing the same mistakes over and over expecting different results? Are you tired of getting into trouble because of your anger? If you answer “Yes” to any of this questions, You might need to call me. With my guidance Into the Light Of Wellness and Recovery you can be free of any addiction.
Are you beat up by any addiction? Do you keep doing the same mistakes over and over expecting different results? Are you tired of getting into trouble because of your anger? If you answer “Yes” to any of this questions, You might need to call me. With my guidance Into the Light Of Wellness and Recovery you can be free of any addiction.
![Photo of Robert Galarowicz - Dr. Robert's Clinical Hypnosis & Mind/Body Therapy, ND, ACH, CH](https://photos.psychologytoday.com/3c70ba5d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Robert's Clinical Hypnosis & Mind/Body Therapy
ND, ACH, CH
Verified Verified
Wood Ridge, NJ 07075
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
![Photo of Robert Galarowicz - Holistic Naturopathic Healing & Energy Psychology, PhD, ND](https://photos.psychologytoday.com/3fdf2e61-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
See more therapy options for Rutherford
Nearby Borderline Personality (BPD) Therapists Searches for Rutherford
- Bloomfield
- Cedar Grove
- Clifton
- Glen Ridge
- Hackensack
- Lyndhurst
- Montclair
- North Bergen
- Nutley
- Passaic
- Union City
- Upper Montclair
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.