Attachment-based Therapists in Rutherford, NJ

Photo of Ally Sachko, MS
Ally Sachko
MS
Verified Verified
Rutherford, NJ 07070
I use integrated techniques that combine EMDR, Somatic Experiencing, Hypnotherapy (Hypnosis), Attachment-based and Trauma-informed therapy. I help people manage and improve their lives burdened by painful life events & triggers stemming from Developmental Trauma and Attachment Ruptures. The goal is to learn how to minimize maladaptive reactions to triggers and better manage stressful situations. The way we get there is by integrating our body, mind, and spirit.
I use integrated techniques that combine EMDR, Somatic Experiencing, Hypnotherapy (Hypnosis), Attachment-based and Trauma-informed therapy. I help people manage and improve their lives burdened by painful life events & triggers stemming from Developmental Trauma and Attachment Ruptures. The goal is to learn how to minimize maladaptive reactions to triggers and better manage stressful situations. The way we get there is by integrating our body, mind, and spirit.
(201) 942-5521 View (201) 942-5521
Photo of Jessica Mora, LCSW, Clinical Social Work/Therapist
Jessica Mora
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutherford, NJ 07070  (Online Only)
Seeking a therapist is a brave step, and I commend you for trusting your inner wisdom to begin this journey toward your wellness and healing. Healing from interpersonal violence and intergenerational trauma, can be challenging and often leaves us feeling disconnected, overwhelmed, or unsure about who to trust. You might feel like you're just getting through each day, sensing that something is missing because the past continues to influence your present.
Seeking a therapist is a brave step, and I commend you for trusting your inner wisdom to begin this journey toward your wellness and healing. Healing from interpersonal violence and intergenerational trauma, can be challenging and often leaves us feeling disconnected, overwhelmed, or unsure about who to trust. You might feel like you're just getting through each day, sensing that something is missing because the past continues to influence your present.
(973) 846-9225 View (973) 846-9225
Photo of Abraham J Weiss, LMFT, Marriage & Family Therapist
Abraham J Weiss
Marriage & Family Therapist, LMFT
Verified Verified
Rutherford, NJ 07070
Welcome! Whether you are an individual dealing with anxiety, depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.
Welcome! Whether you are an individual dealing with anxiety, depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.
(862) 259-7663 View (862) 259-7663
Veronica Cruz-Martinez
Marriage & Family Therapist, LMFT
Verified Verified
Rutherford, NJ 07070  (Online Only)
You can expect to walk away from our sessions feeling heard, supported, validated, & gently pushed to see & try out new possibilities to move you towards your goals. Together we will highlight your progress & problem-solve areas where improvement is needed. Everyone deserves an opportunity at healing and that's why I strive to turn hurt into hope.
You can expect to walk away from our sessions feeling heard, supported, validated, & gently pushed to see & try out new possibilities to move you towards your goals. Together we will highlight your progress & problem-solve areas where improvement is needed. Everyone deserves an opportunity at healing and that's why I strive to turn hurt into hope.
(862) 314-5099 View (862) 314-5099
Photo of Alexandra Descalzi, MA, LPC, ACS, CT, Licensed Professional Counselor
Alexandra Descalzi
Licensed Professional Counselor, MA, LPC, ACS, CT
Verified Verified
Rutherford, NJ 07070  (Online Only)
I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing.
I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing.
(973) 434-5940 View (973) 434-5940
Photo of Paul D. Kreisinger - Paul D. Kreisinger, LCSW, LLC, LCSW, JD, Clinical Social Work/Therapist
Paul D. Kreisinger, LCSW, LLC
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Rutherford, NJ 07070
Thomas Ogden wrote "The most fundamental human need is that of being and becoming more fully oneself...becoming more fully present and alive to one's thoughts, feelings and bodily states; becoming better able to sense one's own unique creative potentials and finding forms in which to develop them; feeling that one is speaking one's own ideas with a voice of one's own; becoming a larger person in one's relationships with others; developing more fully a humane and just value system and set of ethical standards."
Thomas Ogden wrote "The most fundamental human need is that of being and becoming more fully oneself...becoming more fully present and alive to one's thoughts, feelings and bodily states; becoming better able to sense one's own unique creative potentials and finding forms in which to develop them; feeling that one is speaking one's own ideas with a voice of one's own; becoming a larger person in one's relationships with others; developing more fully a humane and just value system and set of ethical standards."
(201) 877-5156 View (201) 877-5156
Photo of Jennifer Brea, LPC, NCC, EdS, Counselor
Jennifer Brea
Counselor, LPC, NCC, EdS
Verified Verified
3 Endorsed
Rutherford, NJ 07070
Waitlist for new clients
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
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Photo of Dana Stukenbroeker, MA, NCC, Licensed Professional Counselor
Dana Stukenbroeker
Licensed Professional Counselor, MA, NCC
Verified Verified
Rutherford, NJ 07070
When was the last time you felt comfortable and confident in yourself? Each of us are tested daily with situations that make us doubt and question if we can really enjoy our lives. We face judgments and prejudices that create negative feelings about ourselves, and find ways to get through life, not to live it. The focus of myself and Seek Your Peace Therapy is your health and quality of life. You deserve to find confidence and security within yourself.
When was the last time you felt comfortable and confident in yourself? Each of us are tested daily with situations that make us doubt and question if we can really enjoy our lives. We face judgments and prejudices that create negative feelings about ourselves, and find ways to get through life, not to live it. The focus of myself and Seek Your Peace Therapy is your health and quality of life. You deserve to find confidence and security within yourself.
(973) 834-0032 View (973) 834-0032
Photo of Laura Perez - Emperor Human Services, LPC, Licensed Professional Counselor
Emperor Human Services
Licensed Professional Counselor, LPC
Verified Verified
Rutherford, NJ 07070
Just as the penguin faces challenges with unwavering determination, we are dedicated to providing nurturing, person-centered services. Our mission is to support and empower individuals with the same steadfastness and care, ensuring that every person receives the respect and support they deserve.
Just as the penguin faces challenges with unwavering determination, we are dedicated to providing nurturing, person-centered services. Our mission is to support and empower individuals with the same steadfastness and care, ensuring that every person receives the respect and support they deserve.
(973) 862-4226 View (973) 862-4226
Photo of Alison Baxter, PhD, Psychologist
Alison Baxter
Psychologist, PhD
Verified Verified
Rutherford, NJ 07070
At New Jersey Psychology Associates, we provide caring, culturally competent, professional assessment and therapeutic services tailored to fit your needs. We offer in-person therapy sessions or telehealth sessions. With high standards, we assure that you receive competent, ethical, and efficient services. No matter what problem you may be struggling with, we are here to help. Please contact us at 551-203-1515 or by e-mail at njpsychologyassociates@gmail.com.
At New Jersey Psychology Associates, we provide caring, culturally competent, professional assessment and therapeutic services tailored to fit your needs. We offer in-person therapy sessions or telehealth sessions. With high standards, we assure that you receive competent, ethical, and efficient services. No matter what problem you may be struggling with, we are here to help. Please contact us at 551-203-1515 or by e-mail at njpsychologyassociates@gmail.com.
(551) 203-1515 View (551) 203-1515
Photo of Lionel Latouche, LCSW, Clinical Social Work/Therapist
Lionel Latouche
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutherford, NJ 07070
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire is for you to feel heard, safe and understood. In doing so, we will unearth and understand the hidden elements within you, empowering you to make the changes that best benefit your life!
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire is for you to feel heard, safe and understood. In doing so, we will unearth and understand the hidden elements within you, empowering you to make the changes that best benefit your life!
(973) 935-3304 View (973) 935-3304

More Therapists Nearby

Photo of Taima Elliott - TaimaCounsels LCSW, PLLC, LCSW, Clinical Social Work/Therapist
TaimaCounsels LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Clifton, NJ 07012
Primarily practicing is through a relational, attachment-based, and psychodynamic lens, specializing in working with adolescents and adults struggling with anxiety, depression, trauma and complex grief.
I’m an Brooklyn native, a Licensed Clinical Social Worker (LCSW) and an active member of the American Counseling Association .I received my graduate degree from Fordham University and have a combined clinical studies and direct practice/ counseling for over 10 years. My experience supporting diverse cultures, from teenagers to elder adults has become my passion. It was through my own adversity, a time marked with loss, grief, healing and emotional growth; I found my inspiration & began the journey of helping others. Taima M. Elliott Counseling Service, PLLC emerged as a solace for all those in need.
Primarily practicing is through a relational, attachment-based, and psychodynamic lens, specializing in working with adolescents and adults struggling with anxiety, depression, trauma and complex grief.
I’m an Brooklyn native, a Licensed Clinical Social Worker (LCSW) and an active member of the American Counseling Association .I received my graduate degree from Fordham University and have a combined clinical studies and direct practice/ counseling for over 10 years. My experience supporting diverse cultures, from teenagers to elder adults has become my passion. It was through my own adversity, a time marked with loss, grief, healing and emotional growth; I found my inspiration & began the journey of helping others. Taima M. Elliott Counseling Service, PLLC emerged as a solace for all those in need.
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Photo of Nirala Bard, LPC, LCADC, ACS, BC-TMH, Licensed Professional Counselor
Nirala Bard
Licensed Professional Counselor, LPC, LCADC, ACS, BC-TMH
Verified Verified
1 Endorsed
East Rutherford, NJ 07073  (Online Only)
I am, LPC, LCADC, ACS, BC-TMH a clinical psychotherapist with more than 19 years of experience in providing mental health services to adults, couple and families. A champion for the rights of those with mental illness, I have also served as the Director of New Jersey Mental Health Services for a few non – profit organizations, Hospital settings – ER, DETOX, Inpatient, IOP, outpatient services and have also worked with the Superior Courts of NJ advocating for the needs of children, adolescents young adults and families in crisis. The main psychotherapeutic models I use are Cognitive Behavior Therapy (CBT) and systemic therapy.
I am, LPC, LCADC, ACS, BC-TMH a clinical psychotherapist with more than 19 years of experience in providing mental health services to adults, couple and families. A champion for the rights of those with mental illness, I have also served as the Director of New Jersey Mental Health Services for a few non – profit organizations, Hospital settings – ER, DETOX, Inpatient, IOP, outpatient services and have also worked with the Superior Courts of NJ advocating for the needs of children, adolescents young adults and families in crisis. The main psychotherapeutic models I use are Cognitive Behavior Therapy (CBT) and systemic therapy.
(201) 834-7907 View (201) 834-7907
Photo of Nicole Mendicino, LCSW, CCTP, LMSW, Clinical Social Work/Therapist
Nicole Mendicino
Clinical Social Work/Therapist, LCSW, CCTP, LMSW
Verified Verified
3 Endorsed
Wood Ridge, NJ 07075  (Online Only)
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
(973) 671-3048 View (973) 671-3048
Photo of Irmak Dagistanli, MA, LAC, NCC, Counselor
Irmak Dagistanli
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Lyndhurst, NJ 07071  (Online Only)
One of the most essential things in life is for a person to know themselves deeply. Whether it be learning to trust others, processing trauma, setting stronger boundaries, or gaining more self-compassion, we will work together to develop an individualized treatment plan that targets your needs. My approach is straightforward yet warm, inviting you to join a non-judgmental environment where you are encouraged to deeply explore your inner world.
One of the most essential things in life is for a person to know themselves deeply. Whether it be learning to trust others, processing trauma, setting stronger boundaries, or gaining more self-compassion, we will work together to develop an individualized treatment plan that targets your needs. My approach is straightforward yet warm, inviting you to join a non-judgmental environment where you are encouraged to deeply explore your inner world.
(732) 607-4541 View (732) 607-4541
Photo of Tova Brody, LCSW, Clinical Social Work/Therapist
Tova Brody
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nutley, NJ 07110
Are you searching for clarity, purpose, or peace of mind? Feeling anxious or struggling to find a new direction? Are you tired of trying to figure it out on your own? I help clients access their inner strength and resources, the keys to ultimate healing. I work with young adults and women through their struggles with anxiety, depression, low self-esteem, challenging relationships, trauma, or any other concern they want to discuss in the context of a warm and supportive environment.
Are you searching for clarity, purpose, or peace of mind? Feeling anxious or struggling to find a new direction? Are you tired of trying to figure it out on your own? I help clients access their inner strength and resources, the keys to ultimate healing. I work with young adults and women through their struggles with anxiety, depression, low self-esteem, challenging relationships, trauma, or any other concern they want to discuss in the context of a warm and supportive environment.
(973) 221-9620 View (973) 221-9620
Photo of Lois McAuliffe, MSW, LCSW, Clinical Social Work/Therapist
Lois McAuliffe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lodi, NJ 07644
With a passion for helping individuals navigate life’s challenges, Lois specializes in assisting clients in managing anxiety, overcoming depression, adjustment disorders, and coping with trauma. She employs evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT), to support clients in achieving their mental health goals.
With a passion for helping individuals navigate life’s challenges, Lois specializes in assisting clients in managing anxiety, overcoming depression, adjustment disorders, and coping with trauma. She employs evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT), to support clients in achieving their mental health goals.
(551) 377-3936 View (551) 377-3936
Photo of Sarah Mandelbaum, PhD, LCSW, Clinical Social Work/Therapist
Sarah Mandelbaum
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Passaic, NJ 07055  (Online Only)
Feeling overwhelmed or stuck? You’re not alone. If you're battling anxiety, depression, or that constant inner voice telling you that you're not enough, I'm here to help. I bring empathy and openness to our sessions, creating a space where you can feel safe and be yourself. My clients— from preteens to adults—often describe me as relatable and easy to talk to. Whether you're facing communication hurdles, navigating life transitions, or seeking neurodivergent-affirming support for ADHD and executive functioning, I can guide you through it. If you're ready for a change, let's take the first step together.
Feeling overwhelmed or stuck? You’re not alone. If you're battling anxiety, depression, or that constant inner voice telling you that you're not enough, I'm here to help. I bring empathy and openness to our sessions, creating a space where you can feel safe and be yourself. My clients— from preteens to adults—often describe me as relatable and easy to talk to. Whether you're facing communication hurdles, navigating life transitions, or seeking neurodivergent-affirming support for ADHD and executive functioning, I can guide you through it. If you're ready for a change, let's take the first step together.
(551) 230-6879 View (551) 230-6879
Photo of Cynthia L Kagoshima - Cynthia Kagoshima ACCEP, BS, ACCEP
Cynthia Kagoshima ACCEP
BS, ACCEP
Verified Verified
1 Endorsed
Lyndhurst, NJ 07071
Self transformation comes from understanding how the body and the mind have been impacted by childhood trauma. The somatic modality I practice, Core Energetics, offers a unique opportunity to unwind childhood conditioning/trauma and discover who we truly are. Anxiety has become an ever-present emotion with the things that have been happening worldwide over the last 5 years. How do we navigate life when our anxiety is at levels where it is hard to access our rational brain? Also, our childhood trauma is often times echoing in the background, through the events that are happening in the present. Why do we tend to repeat patterns?
Self transformation comes from understanding how the body and the mind have been impacted by childhood trauma. The somatic modality I practice, Core Energetics, offers a unique opportunity to unwind childhood conditioning/trauma and discover who we truly are. Anxiety has become an ever-present emotion with the things that have been happening worldwide over the last 5 years. How do we navigate life when our anxiety is at levels where it is hard to access our rational brain? Also, our childhood trauma is often times echoing in the background, through the events that are happening in the present. Why do we tend to repeat patterns?
(917) 809-5493 View (917) 809-5493
Photo of Kaitlynn Turre, MSW, LSW, LCSW
Kaitlynn Turre
Licensed Social Worker, MSW, LSW, LCSW
Verified Verified
East Rutherford, NJ 07073  (Online Only)
Many people I come across throughout my work feel immense relief from the safe and open environment that is provided during our sessions. Many of us unfortunately come from backgrounds in which therapy is looked at in a negative light. I have found that sometimes many of us can get overwhelmed with life, and just need a safe space to get our thoughts together. That safe space is what I strive to provide to my clients. I take a psychoanalytic approach to therapy and help clients connect the past to the present, and find a way to push forward.
Many people I come across throughout my work feel immense relief from the safe and open environment that is provided during our sessions. Many of us unfortunately come from backgrounds in which therapy is looked at in a negative light. I have found that sometimes many of us can get overwhelmed with life, and just need a safe space to get our thoughts together. That safe space is what I strive to provide to my clients. I take a psychoanalytic approach to therapy and help clients connect the past to the present, and find a way to push forward.
(201) 380-9722 View (201) 380-9722
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.