Self-Harming Therapists in Roseland, NJ

Photo of Shelly D'Amato, LCSW, Clinical Social Work/Therapist
Shelly D'Amato
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Roseland, NJ 07068  (Online Only)
Are you feeling overwhelmed, anxious, or just stuck? Do you have difficulty regulating your emotions? I strive to create a healing connection and help you work on your relationship with yourself, others and the world. I help my clients examine their patterns, better understand their life situations, and overcome obstacles to heal and thrive. I approach the therapeutic space as a team to meet your needs and objectives to empower you to attain your therapy goals. We will work together to enhance your ability to identify and analyze problems, explore solutions, and deepen your interpersonal relationships.
Are you feeling overwhelmed, anxious, or just stuck? Do you have difficulty regulating your emotions? I strive to create a healing connection and help you work on your relationship with yourself, others and the world. I help my clients examine their patterns, better understand their life situations, and overcome obstacles to heal and thrive. I approach the therapeutic space as a team to meet your needs and objectives to empower you to attain your therapy goals. We will work together to enhance your ability to identify and analyze problems, explore solutions, and deepen your interpersonal relationships.
(973) 382-9959 View (973) 382-9959
Photo of Maria Clemente - Reimagined Mind Counseling & Consultation, MS, LPC, Licensed Professional Counselor
Reimagined Mind Counseling & Consultation
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Roseland, NJ 07068  (Online Only)
Reimagined Mind is a mindfully crafted teletherapy and wellness consulting practice with a mission to inspire lifestyles of wellness. We are a trauma-informed and mindfulness-based team of dynamic professionals who each have unique specialization areas. Our services include working with individuals, families, and couples seeking outpatient mental health care through traditional talk therapy and alternative therapies such as yoga, meditation, nutrition, life coaching and ecotherapy. In addition to our clinical practice, we consult with schools and companies looking to enhance their overall organizational health.
Reimagined Mind is a mindfully crafted teletherapy and wellness consulting practice with a mission to inspire lifestyles of wellness. We are a trauma-informed and mindfulness-based team of dynamic professionals who each have unique specialization areas. Our services include working with individuals, families, and couples seeking outpatient mental health care through traditional talk therapy and alternative therapies such as yoga, meditation, nutrition, life coaching and ecotherapy. In addition to our clinical practice, we consult with schools and companies looking to enhance their overall organizational health.
(973) 354-5865 View (973) 354-5865
Photo of Christopher Guarino, PhD, Psychologist
Christopher Guarino
Psychologist, PhD
Verified Verified
1 Endorsed
Roseland, NJ 07068
While their situations were unique, the people that I’ve worked with over the years often sought support when they felt lost, disconnected, or uninspired. For some, these feelings had been lifelong. For others, they arose following a major loss or change. Therapy enables you to process and overcome these challenges, allowing you to rediscover your true self. I especially enjoy working with high-achieving individuals who hold high-stress and demanding positions and who experience challenges with self-esteem, perfectionism, competitiveness, and feelings of jealousy and envy.
While their situations were unique, the people that I’ve worked with over the years often sought support when they felt lost, disconnected, or uninspired. For some, these feelings had been lifelong. For others, they arose following a major loss or change. Therapy enables you to process and overcome these challenges, allowing you to rediscover your true self. I especially enjoy working with high-achieving individuals who hold high-stress and demanding positions and who experience challenges with self-esteem, perfectionism, competitiveness, and feelings of jealousy and envy.
(862) 346-6754 View (862) 346-6754
Photo of Beth Levy-Merlin - Roseland Psychotherapy Associates, MSW, LCSW, Clinical Social Work/Therapist
Roseland Psychotherapy Associates
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roseland, NJ 07068
Are you experiencing sadness, anxiety, in a challenging relationship, facing a transitions or just feeling overwhelmed with life? Then therapy at Roseland Psychotherapy Associates can help you feel and get better. We can match your needs with a therapist who specializes in your area of concern. We understand that the therapist-client relationship is important in the process of change and growth. Starting therapy is not easy and feeling at ease is essential. All of the therapists in our group are interactive and will utilize different approaches depending on your specific needs and goals.
Are you experiencing sadness, anxiety, in a challenging relationship, facing a transitions or just feeling overwhelmed with life? Then therapy at Roseland Psychotherapy Associates can help you feel and get better. We can match your needs with a therapist who specializes in your area of concern. We understand that the therapist-client relationship is important in the process of change and growth. Starting therapy is not easy and feeling at ease is essential. All of the therapists in our group are interactive and will utilize different approaches depending on your specific needs and goals.
(973) 949-7357 View (973) 949-7357
Photo of Susan Saler, MSW, LCSW, Clinical Social Work/Therapist
Susan Saler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Roseland, NJ 07068
If you are a member of the LGBTQ+ community you may want a therapist who is as well. It can be difficult to find someone with whom you feel comfortable and confident in sharing your deeply personal feelings and experiences uncensored. I am compassionate, relatable, unassuming and honest. I aim to normalize thoughts and behaviors while counseling my clients to make the changes they need to increase their self-awareness and the way they relate to challenging people, situations, and relationships.
If you are a member of the LGBTQ+ community you may want a therapist who is as well. It can be difficult to find someone with whom you feel comfortable and confident in sharing your deeply personal feelings and experiences uncensored. I am compassionate, relatable, unassuming and honest. I aim to normalize thoughts and behaviors while counseling my clients to make the changes they need to increase their self-awareness and the way they relate to challenging people, situations, and relationships.
(917) 525-5657 View (917) 525-5657
Photo of Tracie A Sarkar, MA, MSW, NBCFCH, LCSW, Clinical Social Work/Therapist
Tracie A Sarkar
Clinical Social Work/Therapist, MA, MSW, NBCFCH, LCSW
Verified Verified
Roseland, NJ 07068  (Online Only)
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com.
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com.
(973) 671-8204 View (973) 671-8204
Photo of Michael Barretti, MA, LPC, Licensed Professional Counselor
Michael Barretti
Licensed Professional Counselor, MA, LPC
Verified Verified
Roseland, NJ 07068
As a counselor, I focus on working with adolescents and adults to address issues of anxiety, depression and low self-esteem.
As a counselor, I focus on working with adolescents and adults to address issues of anxiety, depression and low self-esteem.
(973) 521-8497 View (973) 521-8497

More Therapists Nearby

Photo of Christina Dolores Varano-Sanabria, MA, LPC, LCADC, ACS, CCS, Licensed Professional Counselor
Christina Dolores Varano-Sanabria
Licensed Professional Counselor, MA, LPC, LCADC, ACS, CCS
Verified Verified
1 Endorsed
Livingston, NJ 07039
Do you constantly feel overwhelmed? Are emotions full of anxiety affecting your overall quality of life? If so, I would like to assist in overcoming these interruptions to your overall pursuit of happiness. By working together we can establish building blocks that will aid in developing effective coping skills.
Do you constantly feel overwhelmed? Are emotions full of anxiety affecting your overall quality of life? If so, I would like to assist in overcoming these interruptions to your overall pursuit of happiness. By working together we can establish building blocks that will aid in developing effective coping skills.
(973) 440-2813 View (973) 440-2813
Photo of Gianni Pirelli - Pirelli Clinical and Forensic Psychology, LLC, PhD, ABPP, Psychologist
Pirelli Clinical and Forensic Psychology, LLC
Psychologist, PhD, ABPP
Verified Verified
Caldwell, NJ 07006
In addition to our extensive clinical-forensic experience, we stay at the CUTTING EDGE by teaching, training, and publishing in our respective areas of expertise.
We are a group of highly skilled professionals who conduct a full range of CLINICAL and FORENSIC PSYCHOLOGICAL EVALUATIONS - in Administrative, Criminal, and Civil (incl. Tort) matters; examples include, but are not limited to FIREARM, IMMIGRATION, RISK ASSESSMENT, COMPETENCY, PERSONAL INJURY, AND SCHOOL AND EMPLOYMENT-RELATED EVALUATIONS. We have extensive experience working in a wide range of clinical settings with clients across all ages and presentations. We are committed to providing mental health services to you at the highest standards of practice and look forward to working with you!
In addition to our extensive clinical-forensic experience, we stay at the CUTTING EDGE by teaching, training, and publishing in our respective areas of expertise.
We are a group of highly skilled professionals who conduct a full range of CLINICAL and FORENSIC PSYCHOLOGICAL EVALUATIONS - in Administrative, Criminal, and Civil (incl. Tort) matters; examples include, but are not limited to FIREARM, IMMIGRATION, RISK ASSESSMENT, COMPETENCY, PERSONAL INJURY, AND SCHOOL AND EMPLOYMENT-RELATED EVALUATIONS. We have extensive experience working in a wide range of clinical settings with clients across all ages and presentations. We are committed to providing mental health services to you at the highest standards of practice and look forward to working with you!
(973) 287-3201 View (973) 287-3201
Photo of Danielle Castellano Ray, MA, LPC, Counselor
Danielle Castellano Ray
Counselor, MA, LPC
Verified Verified
Livingston, NJ 07039
I have helped countless clients learn life changing skills to master their anxiety, depression, self-harming, suicidal ideations, peer conflict, and negative self-talk.
Are you a parent who’s child is struggling with emotion regulation, impulse control, and tolerating distress? Are you a parent of a teen who is struggling with motivation, self-care, and self-esteem? Are you a young adult who is tired of the same “type” of therapy over and over and nothing seems to work? Are you struggling with debilitating anxiety, low self-confidence, social drama, or negative coping skills that get in the way of your goals? Do you have a busy schedule and wish you didn’t always need to leave the house to work on building a life worth living?
I have helped countless clients learn life changing skills to master their anxiety, depression, self-harming, suicidal ideations, peer conflict, and negative self-talk.
Are you a parent who’s child is struggling with emotion regulation, impulse control, and tolerating distress? Are you a parent of a teen who is struggling with motivation, self-care, and self-esteem? Are you a young adult who is tired of the same “type” of therapy over and over and nothing seems to work? Are you struggling with debilitating anxiety, low self-confidence, social drama, or negative coping skills that get in the way of your goals? Do you have a busy schedule and wish you didn’t always need to leave the house to work on building a life worth living?
(973) 447-8516 View (973) 447-8516
Photo of Lauren Muriello, MA, LPC, Licensed Professional Counselor
Lauren Muriello
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Livingston, NJ 07039
TEEN ISSUES, CHILDREN ISSUES, COUPLES, FAMILIES & INDIVIDUAL ADULTS. I'm warm and caring, yet direct - so I can help you make the changes you want to make while feeling supported. My clients say I'm easy to talk to, and a positive influence in their lives. I love working with teenagers and children, in addition to couples and families. I look forward to hearing from you and talking about how I can help you and your family.
TEEN ISSUES, CHILDREN ISSUES, COUPLES, FAMILIES & INDIVIDUAL ADULTS. I'm warm and caring, yet direct - so I can help you make the changes you want to make while feeling supported. My clients say I'm easy to talk to, and a positive influence in their lives. I love working with teenagers and children, in addition to couples and families. I look forward to hearing from you and talking about how I can help you and your family.
(973) 794-6888 View (973) 794-6888
Photo of Priscilla Schmitt, LCSW, Clinical Social Work/Therapist
Priscilla Schmitt
Clinical Social Work/Therapist, LCSW
Verified Verified
Livingston, NJ 07039
Are you ready to explore why you and/or your children / spouse / partner and family have been struggling to deal with life’s normal activities as well as new challenges and stressors? Do you struggle to fall asleep or wake-up each morning feeling anxious and overwhelmed? You have found a safe, friendly, and nonjudgmental environment where together we can start a journey together to identify the challenges and then develop goals that you want to achieve in order to decrease negative stressors in your life. A variety of therapeutic tools and resources will be used to help you achieve your goals and truly live the life of your dreams.
Are you ready to explore why you and/or your children / spouse / partner and family have been struggling to deal with life’s normal activities as well as new challenges and stressors? Do you struggle to fall asleep or wake-up each morning feeling anxious and overwhelmed? You have found a safe, friendly, and nonjudgmental environment where together we can start a journey together to identify the challenges and then develop goals that you want to achieve in order to decrease negative stressors in your life. A variety of therapeutic tools and resources will be used to help you achieve your goals and truly live the life of your dreams.
(201) 654-0670 View (201) 654-0670
Photo of Gina Totino, LCSW, Clinical Social Work/Therapist
Gina Totino
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Livingston, NJ 07039
Using the foundation of mindfulness, Gina collaborates with her clients to understand and improve both their intra and interpersonal relationships. Her work is guided by how emotions affect behavior as she assists clients in building an emotional intelligence to discover their answers and truths. Behavior is our first language and Gina enjoys decoding this language with her clients to create a more peaceful and calm sense of being. Working with clients to better understand and regulate their emotions, she assists them to respond versus react and to be curious rather than judgmental, and to engage in relationships more effectively.
Using the foundation of mindfulness, Gina collaborates with her clients to understand and improve both their intra and interpersonal relationships. Her work is guided by how emotions affect behavior as she assists clients in building an emotional intelligence to discover their answers and truths. Behavior is our first language and Gina enjoys decoding this language with her clients to create a more peaceful and calm sense of being. Working with clients to better understand and regulate their emotions, she assists them to respond versus react and to be curious rather than judgmental, and to engage in relationships more effectively.
(973) 718-5492 View (973) 718-5492
Photo of Caitlyn Snyder, MSW, LSW, Clinical Social Work/Therapist
Caitlyn Snyder
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
West Orange, NJ 07052
I specialize in women's issues, trauma, grief, relationship issues, depression, and anxiety.
I specialize in women's issues, trauma, grief, relationship issues, depression, and anxiety.
(973) 846-5911 View (973) 846-5911
Photo of Maggie Ross, LPC, MA, NCC, Licensed Professional Counselor
Maggie Ross
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
4 Endorsed
Caldwell, NJ 07006  (Online Only)
Welcome! It takes strength to reach out for support. As a Licensed Professional Counselor (LPC) and certified school counselor, I believe in the power of the therapeutic relationship. Together we will work to develop the insight, skills, and tools you’ll need to achieve your goals. As a therapist who values a holistic approach, I work to provide a safe, brave space for you to explore the ways you want to grow, heal and feel empowered in your life. I am trained and have experience in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavior Therapy (TF-CBT), and Dialectical Behavior Therapy (DBT).
Welcome! It takes strength to reach out for support. As a Licensed Professional Counselor (LPC) and certified school counselor, I believe in the power of the therapeutic relationship. Together we will work to develop the insight, skills, and tools you’ll need to achieve your goals. As a therapist who values a holistic approach, I work to provide a safe, brave space for you to explore the ways you want to grow, heal and feel empowered in your life. I am trained and have experience in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavior Therapy (TF-CBT), and Dialectical Behavior Therapy (DBT).
(973) 310-5517 View (973) 310-5517
Photo of Samantha J Smith: Transgender Queer Specialized Hrt letters, MSW, LCSW, Clinical Social Work/Therapist
Samantha J Smith: Transgender Queer Specialized Hrt letters
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Orange, NJ 07052  (Online Only)
We are a group of LGBT affirming and informed therapists dedicated to providing adequate support to the community. Life can throw obstacles our way and it is when we have a supportive, safe environment to help us get on the path toward who we truly are that we can thrive and be the best version of ourselves. We embody a positive, strength-based approach designed to empower the individual and guide them in helping themselves. We also aim to assist clients in regulating symptoms of anxiety, depression, bipolar disorder, and PTSD.
We are a group of LGBT affirming and informed therapists dedicated to providing adequate support to the community. Life can throw obstacles our way and it is when we have a supportive, safe environment to help us get on the path toward who we truly are that we can thrive and be the best version of ourselves. We embody a positive, strength-based approach designed to empower the individual and guide them in helping themselves. We also aim to assist clients in regulating symptoms of anxiety, depression, bipolar disorder, and PTSD.
(201) 399-3591 View (201) 399-3591
Photo of Brian S. Pollack, LCSW, CEDS-S, Clinical Social Work/Therapist
Brian S. Pollack
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
2 Endorsed
West Orange, NJ 07052
I work with adults and adolescents struggling with Anorexia, Bulimia, Binge Eating, ARFID (Selective Eating), and the coexisting mental health struggles that go with them. Achieving recovery is absolutely possible and with over a decade of experience my core work surrounds the belief that no one should ever have to struggle with constant worry and feelings of shame.. When it feels like others just "don't get it,” change it up. When empathy comes with strength often new understanding can develop. If you're seeking an approach steeped in possibility, give me a call.
I work with adults and adolescents struggling with Anorexia, Bulimia, Binge Eating, ARFID (Selective Eating), and the coexisting mental health struggles that go with them. Achieving recovery is absolutely possible and with over a decade of experience my core work surrounds the belief that no one should ever have to struggle with constant worry and feelings of shame.. When it feels like others just "don't get it,” change it up. When empathy comes with strength often new understanding can develop. If you're seeking an approach steeped in possibility, give me a call.
(973) 552-2346 View (973) 552-2346
Photo of Susan Parente, PsyD, Psychologist
Susan Parente
Psychologist, PsyD
Verified Verified
2 Endorsed
West Orange, NJ 07052
Your family doctor would not offer the same treatment to every patient dealing with physical pain. You should expect the same type of individualized and nuanced treatment when you or your family member experiences pain of an emotional nature. A licensed psychologist with 20+ years of clinical experience and an integrative orientation, I've modeled my psychological treatment approach on the family doctor paradigm. My goal is to explore, assess, identify, and then compassionately and collaboratively address the unique presenting life issues of each patient with knowledge, positivity, and creativity.
Your family doctor would not offer the same treatment to every patient dealing with physical pain. You should expect the same type of individualized and nuanced treatment when you or your family member experiences pain of an emotional nature. A licensed psychologist with 20+ years of clinical experience and an integrative orientation, I've modeled my psychological treatment approach on the family doctor paradigm. My goal is to explore, assess, identify, and then compassionately and collaboratively address the unique presenting life issues of each patient with knowledge, positivity, and creativity.
(973) 509-1113 View (973) 509-1113
Photo of Zeynep Cakmak - The Bridge - Center for Wellbeing, Clinical Social Work/Therapist
The Bridge - Center for Wellbeing
Clinical Social Work/Therapist
Verified Verified
West Caldwell, NJ 07006
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
(973) 707-3193 View (973) 707-3193
Photo of Roselande Pierre Louis, MA, LAC, Counselor
Roselande Pierre Louis
Counselor, MA, LAC
Verified Verified
1 Endorsed
Livingston, NJ 07039
We're accepting new clients! Is life becoming overwhelming, troublesome and your concerns are too much to tolerate? Sometimes our struggles can cause so much burden that we isolate, get trapped in our feelings and pick up on unhelpful coping methods. Sometimes it can be too much to turn to others and we may feel even more alone or even afraid to ask for help. I’m here to offer support. No matter how big or small the concern, all your worries are valid. I offer an open and comforting environment to help maintain your well being and work through the burdens. I hope to help you overcome your struggles. Reach out for more!
We're accepting new clients! Is life becoming overwhelming, troublesome and your concerns are too much to tolerate? Sometimes our struggles can cause so much burden that we isolate, get trapped in our feelings and pick up on unhelpful coping methods. Sometimes it can be too much to turn to others and we may feel even more alone or even afraid to ask for help. I’m here to offer support. No matter how big or small the concern, all your worries are valid. I offer an open and comforting environment to help maintain your well being and work through the burdens. I hope to help you overcome your struggles. Reach out for more!
(973) 949-0794 View (973) 949-0794

See more therapy options for Roseland

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.