Anger Management Therapists in Roseland, NJ

Photo of Johaira Akwei, LPC, Licensed Professional Counselor
Johaira Akwei
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Roseland, NJ 07068  (Online Only)
Are you looking for a friendly and compassionate professional to help you live your best life? My name is Joy, and I'm a Licensed Professional Counselor with deep experience helping my clients understand themselves and cope with issues like trauma, anxiety, depression, and much more. Using clinically proven methods, my goal is to support you in developing effective coping strategies, enhancing resilience, and restoring a sense of control over your life. Whether you're exploring therapy for the first time or seeking specialized treatment, I'm here to walk alongside you on your path to healing.
Are you looking for a friendly and compassionate professional to help you live your best life? My name is Joy, and I'm a Licensed Professional Counselor with deep experience helping my clients understand themselves and cope with issues like trauma, anxiety, depression, and much more. Using clinically proven methods, my goal is to support you in developing effective coping strategies, enhancing resilience, and restoring a sense of control over your life. Whether you're exploring therapy for the first time or seeking specialized treatment, I'm here to walk alongside you on your path to healing.
(973) 968-6886 View (973) 968-6886
Photo of Beth Levy-Merlin - Roseland Psychotherapy Associates, MSW, LCSW, Clinical Social Work/Therapist
Roseland Psychotherapy Associates
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roseland, NJ 07068
Are you experiencing sadness, anxiety, in a challenging relationship, facing a transitions or just feeling overwhelmed with life? Then therapy at Roseland Psychotherapy Associates can help you feel and get better. We can match your needs with a therapist who specializes in your area of concern. We understand that the therapist-client relationship is important in the process of change and growth. Starting therapy is not easy and feeling at ease is essential. All of the therapists in our group are interactive and will utilize different approaches depending on your specific needs and goals.
Are you experiencing sadness, anxiety, in a challenging relationship, facing a transitions or just feeling overwhelmed with life? Then therapy at Roseland Psychotherapy Associates can help you feel and get better. We can match your needs with a therapist who specializes in your area of concern. We understand that the therapist-client relationship is important in the process of change and growth. Starting therapy is not easy and feeling at ease is essential. All of the therapists in our group are interactive and will utilize different approaches depending on your specific needs and goals.
(973) 949-7357 View (973) 949-7357
Photo of Tracie A Sarkar, MA, MSW, NBCFCH, LCSW, Clinical Social Work/Therapist
Tracie A Sarkar
Clinical Social Work/Therapist, MA, MSW, NBCFCH, LCSW
Verified Verified
Roseland, NJ 07068  (Online Only)
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com.
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com.
(973) 671-8204 View (973) 671-8204
Photo of Svetlana Ivkovic, MA, LAC, Counselor
Svetlana Ivkovic
Counselor, MA, LAC
Verified Verified
Roseland, NJ 07068
I am a strong believer in the quote, "Be yourself; everyone else is taken." In a world marked by constant change and societal pressures, the quote serves as a reassuring reminder that our most authentic self is our greatest gift. I aim to create a safe space to explore your thoughts and emotions, all while helping you to navigate along your personal journey. In our shared commitment, we will center around identifying areas where change is desired, setting attainable goals, and implementing strategies that propel you towards the positive outcomes you seek.
I am a strong believer in the quote, "Be yourself; everyone else is taken." In a world marked by constant change and societal pressures, the quote serves as a reassuring reminder that our most authentic self is our greatest gift. I aim to create a safe space to explore your thoughts and emotions, all while helping you to navigate along your personal journey. In our shared commitment, we will center around identifying areas where change is desired, setting attainable goals, and implementing strategies that propel you towards the positive outcomes you seek.
(973) 447-9264 View (973) 447-9264

More Therapists Nearby

Photo of Alicja Krzych Klauber, LCSW, Clinical Social Work/Therapist
Alicja Krzych Klauber
Clinical Social Work/Therapist, LCSW
Verified Verified
West Orange, NJ 07052
I specialize in anxiety and depression disorders as well as anger management and effective parenting skills.
Inevitably we all encounter profound disappointments and trauma in our life-time. The resulting pain which lingers, may cause physical or emotional symptoms such as confusion, excessive anger, fear, anxiety, and/or depression. Such symptoms make achieving one's life's goals difficult. The goal of psychotherapy is to relieve these debilitating symptoms. Working with adult individuals, I create an environment that facilitates an honest and open exchange between patient and therapist. My goal is to identify the source of symptoms and to increase my patient's quality of life by restoring a sense of balance of body and mind.
I specialize in anxiety and depression disorders as well as anger management and effective parenting skills.
Inevitably we all encounter profound disappointments and trauma in our life-time. The resulting pain which lingers, may cause physical or emotional symptoms such as confusion, excessive anger, fear, anxiety, and/or depression. Such symptoms make achieving one's life's goals difficult. The goal of psychotherapy is to relieve these debilitating symptoms. Working with adult individuals, I create an environment that facilitates an honest and open exchange between patient and therapist. My goal is to identify the source of symptoms and to increase my patient's quality of life by restoring a sense of balance of body and mind.
(201) 897-7939 View (201) 897-7939
Photo of Avrahom Y Rosenberg, LCSW, Clinical Social Work/Therapist
Avrahom Y Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Orange, NJ 07052
If you have anxiety, anger management or family conflict, please feel free to give me a call for a free therapy evaluation.
I am a psychotherapist specializing in anxiety, anger management, ADHD, depression, marital issues, political anxiety, covid anxiety, and adjustment issues in teens, young adults and married couples. My experience also includes working with various DSM-V disorders in addition to managing school based issues. Many of my clients encounter frustration when their concerns impact their daily lives, and I take the time to listen closely to their needs, and empower them to successfully navigate their challenges.
If you have anxiety, anger management or family conflict, please feel free to give me a call for a free therapy evaluation.
I am a psychotherapist specializing in anxiety, anger management, ADHD, depression, marital issues, political anxiety, covid anxiety, and adjustment issues in teens, young adults and married couples. My experience also includes working with various DSM-V disorders in addition to managing school based issues. Many of my clients encounter frustration when their concerns impact their daily lives, and I take the time to listen closely to their needs, and empower them to successfully navigate their challenges.
(973) 221-9564 View (973) 221-9564
Photo of Frank N Baffige, PhD, LPC, LCADC, Licensed Professional Counselor
Frank N Baffige
Licensed Professional Counselor, PhD, LPC, LCADC
Verified Verified
Livingston, NJ 07039
Specialty areas include: working with young adults, substance abuse, motivational problems, health related behaviors, addictions and anger management.
My approach to therapy is collaborative in nature. Rather than me being the expert and you the client, the approach provided assumes dual expertise between us. That is, I work with you to build a relationship, provide a comfortable atmosphere and then we (as a team) decide what the treatment plan will be. Only you can decide what's important and, what you are willing and ready to do. My job is to work with you from a holistic approach and accentuate your strengths, affirm your innate abilities and evoke and assist change if indicated.
Specialty areas include: working with young adults, substance abuse, motivational problems, health related behaviors, addictions and anger management.
My approach to therapy is collaborative in nature. Rather than me being the expert and you the client, the approach provided assumes dual expertise between us. That is, I work with you to build a relationship, provide a comfortable atmosphere and then we (as a team) decide what the treatment plan will be. Only you can decide what's important and, what you are willing and ready to do. My job is to work with you from a holistic approach and accentuate your strengths, affirm your innate abilities and evoke and assist change if indicated.
(908) 760-6791 View (908) 760-6791
Photo of Cristina Orozco, MA, LPC, Licensed Professional Counselor
Cristina Orozco
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Caldwell, NJ 07006
I specialize in treating anxiety, depression, anger, domestic violence, immigration issues, as well as trauma and life transitions.
I believe that we all have the ability to grow and change into who we want to become. At times, life and painful past experiences can impede us from becoming the best version of ourselves. I believe that therapy should take into considerations the needs of the client and that there is no “one size fits all” approach to therapy. Given the proper time and guidance, healing and change can happen.
I specialize in treating anxiety, depression, anger, domestic violence, immigration issues, as well as trauma and life transitions.
I believe that we all have the ability to grow and change into who we want to become. At times, life and painful past experiences can impede us from becoming the best version of ourselves. I believe that therapy should take into considerations the needs of the client and that there is no “one size fits all” approach to therapy. Given the proper time and guidance, healing and change can happen.
(973) 520-0467 View (973) 520-0467
Photo of Victor Aaron Calderon, MA
Victor Aaron Calderon
MA
Verified Verified
Livingston, NJ 07039  (Online Only)
As someone specializing in psychoanalysis, I've learned that there are a myriad of causes that contribute to the stress, anger, anxiety, rage, hatred, and depression we may experience in life. Whether they be associated with the failures of caregivers, unmet needs, not feeling loved or wanted, relationship issues, or feeling as if one has no purpose in life, psychoanalysis has a way of addressing, working through, and resolving the psychological conflicts that emerge in one's life. The effects of working through troubling feelings not only alleviates suffering, it also results in more experiences of pleasure and happiness.
As someone specializing in psychoanalysis, I've learned that there are a myriad of causes that contribute to the stress, anger, anxiety, rage, hatred, and depression we may experience in life. Whether they be associated with the failures of caregivers, unmet needs, not feeling loved or wanted, relationship issues, or feeling as if one has no purpose in life, psychoanalysis has a way of addressing, working through, and resolving the psychological conflicts that emerge in one's life. The effects of working through troubling feelings not only alleviates suffering, it also results in more experiences of pleasure and happiness.
(201) 948-0360 View (201) 948-0360
Photo of Michael Tunick, LSW, Clinical Social Work/Therapist
Michael Tunick
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
West Orange, NJ 07052  (Online Only)
Michael specializes in working with clients struggling with anxiety, depression, anger control, interpersonal/family difficulties, and stage of life uncertainty.
Therapy is a deeply personal and individual experience requiring care and understanding. I provide clients with a safe space to be heard without judgment, bias, or fear of recourse. I approach therapy with the perspective that we are forming a relationship to tackle your struggles collaboratively, while keeping in mind your feelings, concerns and goals. Supporting those dealing with loss and personal crises are a passion of mine.
Michael specializes in working with clients struggling with anxiety, depression, anger control, interpersonal/family difficulties, and stage of life uncertainty.
Therapy is a deeply personal and individual experience requiring care and understanding. I provide clients with a safe space to be heard without judgment, bias, or fear of recourse. I approach therapy with the perspective that we are forming a relationship to tackle your struggles collaboratively, while keeping in mind your feelings, concerns and goals. Supporting those dealing with loss and personal crises are a passion of mine.
(609) 793-9217 View (609) 793-9217
Photo of Caroline Mgbafor Egekwu - Happy Family Counseling Services, LLC, PhD, DPO, CCBT, MSc, MPA
Happy Family Counseling Services, LLC
PhD, DPO, CCBT, MSc, MPA
Verified Verified
Livingston, NJ 07039
We are professionals with experience who understand the painful events associated with human crisis, substance abuse, addictions, suffering, alcoholism, cancer treatments , illnesses , uncontrollable anger , diabetes, obesity , disability and death.
We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".
We are professionals with experience who understand the painful events associated with human crisis, substance abuse, addictions, suffering, alcoholism, cancer treatments , illnesses , uncontrollable anger , diabetes, obesity , disability and death.
We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".
(862) 225-6829 View (862) 225-6829
Photo of David M Zimmer, MSEd, LMHC, LPC, Licensed Professional Counselor
David M Zimmer
Licensed Professional Counselor, MSEd, LMHC, LPC
Verified Verified
Livingston, NJ 07039
My background includes working with teens, families, and adults on issues including executive functioning skills, parenting, depression, anxiety, ADHD, anger management, academic achievement, gender and sexuality and more.
Please call me for an initial courtesy phone consultation. In our initial discussion, we can talk about how we can work together to achieve your goals and identify target areas. I offer a productive, contemporary approach to counseling informed by person-centered therapy, using a combination of cognitive, dialectical behavioral techniques, and positive psychology. My practice extends from New York City to New Jersey, where I provide services to individuals and families in Livingston and the surrounding areas.
My background includes working with teens, families, and adults on issues including executive functioning skills, parenting, depression, anxiety, ADHD, anger management, academic achievement, gender and sexuality and more.
Please call me for an initial courtesy phone consultation. In our initial discussion, we can talk about how we can work together to achieve your goals and identify target areas. I offer a productive, contemporary approach to counseling informed by person-centered therapy, using a combination of cognitive, dialectical behavioral techniques, and positive psychology. My practice extends from New York City to New Jersey, where I provide services to individuals and families in Livingston and the surrounding areas.
(862) 245-4720 View (862) 245-4720
Photo of Joyce M. Mermini - Joyce M. Mermini, LCSW, MSW, Clinical Social Work/Therapist
Joyce M. Mermini, LCSW
Clinical Social Work/Therapist, MSW
Verified Verified
19 Endorsed
West Orange, NJ 07052
HELLO AND WELCOME! I provide psychotherapy to tweens, adolescents, adults, couples and families. Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. My expertise is in the area of eating disorders, specializing in improving body image, enhancing self-esteem, and addressing psychological aspects of bariatric weight loss surgery. Using a non-dieting approach leads to a healthier relationship with food. I facilitate a group for adults, identifying triggers as well as developing coping strategies and relapse prevention techniques.
HELLO AND WELCOME! I provide psychotherapy to tweens, adolescents, adults, couples and families. Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. My expertise is in the area of eating disorders, specializing in improving body image, enhancing self-esteem, and addressing psychological aspects of bariatric weight loss surgery. Using a non-dieting approach leads to a healthier relationship with food. I facilitate a group for adults, identifying triggers as well as developing coping strategies and relapse prevention techniques.
(973) 261-6253 View (973) 261-6253
Photo of Andrew D Evangelista, LCSW, LCADC, DRCC, Clinical Social Work/Therapist
Andrew D Evangelista
Clinical Social Work/Therapist, LCSW, LCADC, DRCC
Verified Verified
Caldwell, NJ 07006
Specializing with adults, Men/women teens and athletes. Many people have mental health, substance use, learning disorders, anger, grief and stress related characteristics that continually get us sidetracked. These patterns/habits/choices require adjustments and re-setting our goals to achieve a healthy and happy lifestyle. I have worked in many different modalities 40 +yrs. outpatient, hospitals, schools and drug alcohol rehabilitation with adults and teens. Working with individuals, families and couples. Using mindfulness/ mind/body techniques, has created a total awareness and balance in my practice. Limited days and hours
Specializing with adults, Men/women teens and athletes. Many people have mental health, substance use, learning disorders, anger, grief and stress related characteristics that continually get us sidetracked. These patterns/habits/choices require adjustments and re-setting our goals to achieve a healthy and happy lifestyle. I have worked in many different modalities 40 +yrs. outpatient, hospitals, schools and drug alcohol rehabilitation with adults and teens. Working with individuals, families and couples. Using mindfulness/ mind/body techniques, has created a total awareness and balance in my practice. Limited days and hours
(973) 355-6440 View (973) 355-6440
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Verified Verified
2 Endorsed
Livingston, NJ 07039
We all use CBT which is effective in depression, eating disorders, anger mgt, relationship issues, and anxiety disorders such as OCD, PTSD, panic, and phobias.
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
We all use CBT which is effective in depression, eating disorders, anger mgt, relationship issues, and anxiety disorders such as OCD, PTSD, panic, and phobias.
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
(862) 289-7894 View (862) 289-7894
Photo of Antonia Costello, LCSW, Clinical Social Work/Therapist
Antonia Costello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Livingston, NJ 07039  (Online Only)
Antonia brings 20+ years of experience to the field of therapy, dedicating herself to working with adults and helping them with anxiety, depression, anger management, family trauma, chronic illness and more. She has worked in major hospitals throughout NY City and a NJ based Health & Human Services Department, where she has also received additional extensive training.
Antonia brings 20+ years of experience to the field of therapy, dedicating herself to working with adults and helping them with anxiety, depression, anger management, family trauma, chronic illness and more. She has worked in major hospitals throughout NY City and a NJ based Health & Human Services Department, where she has also received additional extensive training.
(646) 718-4742 View (646) 718-4742
Photo of Kathy Lutz, LCSW, LCADC, CTRI, Clinical Social Work/Therapist
Kathy Lutz
Clinical Social Work/Therapist, LCSW, LCADC, CTRI
Verified Verified
1 Endorsed
North Caldwell, NJ 07006  (Online Only)
If addiction has taken over your life, now is the time to do something about it. Life is too short to be unhappy. I offer a warm, confidential environment to help you find the clarity you need to break the cycle of addiction so you and those around you may lead happier lives. I also offer help for co-occurring issues: mood regulation, anxiety, anger management, trauma, and high functioning autism. I am trained in EMDR, Mindfulness Practices and Stress Reduction. In addition, I frequently work in consultation with other therapists' clients, providing EMDR and substance abuse assessments and treatment.
If addiction has taken over your life, now is the time to do something about it. Life is too short to be unhappy. I offer a warm, confidential environment to help you find the clarity you need to break the cycle of addiction so you and those around you may lead happier lives. I also offer help for co-occurring issues: mood regulation, anxiety, anger management, trauma, and high functioning autism. I am trained in EMDR, Mindfulness Practices and Stress Reduction. In addition, I frequently work in consultation with other therapists' clients, providing EMDR and substance abuse assessments and treatment.
(201) 870-4294 View (201) 870-4294
Photo of Jeffrey Obiekwe, LPC, NCC, Licensed Professional Counselor
Jeffrey Obiekwe
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Caldwell, NJ 07006  (Online Only)
Jeff is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults and families in diverse levels of care and treatment settings. As a therapist Jeff provides a safe supportive space for individuals to process their thoughts and feelings. Jeff seeks to empower his clients, foster self-awareness so that they can accomplish their goals and live healthier lives. Jeff provides individualized therapy focusing on issue related to depression, anxiety, substance use, anger management, trauma and interpersonal conflict.
Jeff is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults and families in diverse levels of care and treatment settings. As a therapist Jeff provides a safe supportive space for individuals to process their thoughts and feelings. Jeff seeks to empower his clients, foster self-awareness so that they can accomplish their goals and live healthier lives. Jeff provides individualized therapy focusing on issue related to depression, anxiety, substance use, anger management, trauma and interpersonal conflict.
(973) 264-0538 View (973) 264-0538
Photo of Ashley Grayson, MA, LAC, LCADC, Counselor
Ashley Grayson
Counselor, MA, LAC, LCADC
Verified Verified
Livingston, NJ 07039
My experience in issues such as anxiety, depression, trauma, substance use and addictions, relationships, co-dependency, mood disorders, anger management, ADHD, life transitions, grief, and more has prepared me to support your unique needs.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
My experience in issues such as anxiety, depression, trauma, substance use and addictions, relationships, co-dependency, mood disorders, anger management, ADHD, life transitions, grief, and more has prepared me to support your unique needs.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
(973) 520-0361 View (973) 520-0361
Photo of Safiya Bashir, LPC, Licensed Professional Counselor
Safiya Bashir
Licensed Professional Counselor, LPC
Verified Verified
West Orange, NJ 07052
My specialties include: Trauma, Anger Management, Depression, Self Esteem, Coping Skills, Social Skills, Relationship Issues and Self Awareness.
I will provide quality mental health services to clients ages 5-65+. I will work with clients to improve their quality of life for themselves and their families. My goal is to assist clients with developing the skills necessary to navigate the challenges of life, increase positive communication and develop into the highest version of themselves while living their best life.
My specialties include: Trauma, Anger Management, Depression, Self Esteem, Coping Skills, Social Skills, Relationship Issues and Self Awareness.
I will provide quality mental health services to clients ages 5-65+. I will work with clients to improve their quality of life for themselves and their families. My goal is to assist clients with developing the skills necessary to navigate the challenges of life, increase positive communication and develop into the highest version of themselves while living their best life.
(973) 755-2122 View (973) 755-2122

See more therapy options for Roseland

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.