Spirituality Therapists in River Vale, NJ

I am deeply committed to supporting individuals who want to understand and change the patterns that hold them back. Together, we will develop a plan and strategies for reaching your full potential and improving your quality of life. I am here to stand by your side offering unwavering support as you journey toward your life aspirations at your own pace. My expertise lies in addressing complex trauma and its manifestations, including chemical and behavioral compulsions, work-life imbalances, existential crises, relationship challenges, and problematic financial beliefs and behaviors.

I serve practitioners and leaders in the helping professions prevent burnout through work-life integration and practical self-care and lifestyle strategies. (Social work, psychology, mental health, social services, allied health, healthcare, coaching, non-profit leadership, purpose-driven entrepreneurship.) You've spent your career supporting others, now it’s time to take care of yourself and focus on your needs. Many people know that lifestyle is important to achieving optimal physical, mental, and emotional wellbeing, but often don’t know how to make these changes sustainable, or where to start.

If you have wondered how to access your inate intuition and spirituality to clarify your life's direction, to enhance your good judgement, and to learn life enriching techniques, then our work together can provide a personalized pathway. We can examine behaviors and life patterns, learn to redirect thoughts and actions, and improve life choices, while releasing negative, recurring thoughts. Sadness, loss, and depression as well as grief, trauma, and anxiety can be addressed in a supportive and private environment. Sessions are designed to meet your individual and unique needs..

In our work together, we will approach every situation you bring into session from a holistic perspective. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, DBT and nature-based therapy. I approach each of the people I work with from a place of deep appreciation for human relationships and their dynamics.

Are you struggling with failed attempts to reduce, control, or stop your substance use, compulsive habit, or addiction? Are you trying to navigate a loved one's addiction? Managing the complexities of modern digital life in our post-pandemic world can be highly stressful. Creating positive change habits can feel out of reach and isolating. I am trained in Integrative Harm Reduction Therapy and can help you sort out the meaning and drivers of unwanted thought and behavior patterns. We will work collaboratively on your unique goals, and create opportunities for positive change in your mental and physical health, and relationships.

I work from an empathic perspective which means I want to come to know you in a non-judgmental way at a pace that is comfortable to you. Do you find yourself searching for answers, unable to find satisfaction in both work and relationships? Are you searching for something greater and more in life that never seems to come? Do you feel you are somehow undercutting yourself, demeaning your accomplishments? Are you feeling alienated from others in social situations or when around other people?

As you begin your work toward inner peace and an understanding of yourself, others, and your environment, I am here to provide a safe space in which you will feel supported and encouraged. Whether you are facing life’s transitions and challenges, dealing with difficult relationships, or simply looking for someone to talk to, together we will discover which therapeutic techniques best help you to identify and reach your goals.

Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.

Are you experiencing difficulties with life issues, circumstances and the current present-day crisis that may be provoking increased anxiety and frustration? Do you need to talk about your feelings, be heard and validated by a compassionate, trusted professional?

I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.

REGARDING COVID 19: We have to find ways to cope without lots of the things we normally rely on (going out with friends, going to the gym, 12-step meetings, religious services, etc.). Tele-therapy can really help you to cope while you’re social-distancing in your home. If you don’t have insurance, we can discuss a reasonable fee you can afford, based on a sliding scale.

The reality is that everyone should have someone to talk to. Unfortunately, a lot of people are struggling with pain, loss, anxiety, depression and relationship issues. I believe in the importance of genuine conversation and communication. I am of the mind that most of us just want to be heard, without judgement. My focus in therapy is trust, compassion and empathy. I am confident of my ability to "meet you where you are" and support my clients in making changes. After all, "...nothing changes, if NOTHING changes." I can help you to identify areas that may need adjustment and modification and encourage you to live your best life.

A profound near-death experience sparked my search for meaning and purpose in life, and has inspired me to guide others on their own journey toward healing and transformation. I specialize in working with the highly-sensitive person–those who feel everything strongly, but may be unsure of how to manage those emotions. Anxiety, self-doubt, perfectionism, and relationship issues are just some of what we can experience when we are out of alignment with our True Self. We may turn to all sorts of distractions, unhealthy relationships or addictions, to cope with what is fundamentally a feeling of discomfort within our own skin.

I am a Licensed Clinical Social Worker with advanced training in Internal Family Systems, EMDR, and Trauma and Stress Reduction. I provide trauma-informed, general psychotherapy for adults experiencing anxiety, depression, stress, family, work, and academic problems, and those who wish to resolve traumatic events, sexual abuse, and/or domestic abuse. People have varying reasons to seek therapy, but generally they are experiencing discomfort in one or more areas of their everyday life. This discomfort may be experienced as depression, anxiety, anger, sleeping and eating problems, compulsive behaviors, and/or relationship issues.

I work with individuals, families, couples from a client-centered humanistic approach, specifically meeting you where you are and helping you to meet your goals. I believe that healing can begin to take place in an authentic human relationship and support my clients in discovering any barriers that may be blocking them in enjoying their best life. I am trained in EMDR, Somatic Experiencing and CPT, and help my clients who have unprocessed trauma that impacts them to heal. I am also a registered yoga teacher, reiki practitioner, & trained in MBSR. I am licensed in NY, NJ and California and see clients virtually in all locations.