Sleep or Insomnia Therapists in River Edge, NJ
I am a licensed psychologist committed to helping people improve their quality of life. My work focuses on treating OCD, anxiety and mood disorders, and behavioral and interpersonal difficulties. I believe in taking a collaborative approach to help my clients reach their goals. With a warm and down-to-earth style, I aim to provide a genuine therapeutic relationship that allows my clients to increase their self-awareness and work towards increased autonomy over their lives.
I am a licensed psychologist committed to helping people improve their quality of life. My work focuses on treating OCD, anxiety and mood disorders, and behavioral and interpersonal difficulties. I believe in taking a collaborative approach to help my clients reach their goals. With a warm and down-to-earth style, I aim to provide a genuine therapeutic relationship that allows my clients to increase their self-awareness and work towards increased autonomy over their lives.
Grounding Root Therapy
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
River Edge, NJ 07661
Hello! Finding a provider that you connect with is not an easy task. Here at Grounding Root Therapy, we want those who work with us to feel comfortable and excited to be engaged in treatment, yes, excited about being in treatment! We offer a more hands-on, holistic, multi-faceted approach to therapy – teaching practical, mindfulness based coping skills to decrease anxiety and aid in overwellness.
Hello! Finding a provider that you connect with is not an easy task. Here at Grounding Root Therapy, we want those who work with us to feel comfortable and excited to be engaged in treatment, yes, excited about being in treatment! We offer a more hands-on, holistic, multi-faceted approach to therapy – teaching practical, mindfulness based coping skills to decrease anxiety and aid in overwellness.
NJ Behavioral Health - A LifeStance Health Affilia
Licensed Professional Counselor, LPC
Verified Verified
River Edge, NJ 07661
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Nadine Abdelaziz is a Licensed Associate Counselor and Certified Clinical Trauma Professional in New Jersey who Joined Lifestance in 2024. She has a Masters in Clinical Mental Health Counseling, a Masters in Criminal Justice, and a Bachelor’s in Psychology. Through her clinical experience and education, Nadine has learned many skills that will help her aid the client on their journey. She offers patience, understanding, empathy and compassion. Outside of work, Nadine enjoys reading psychological thrillers, engaging in pyrography, and enjoying the sport of fencing.
Nadine Abdelaziz is a Licensed Associate Counselor and Certified Clinical Trauma Professional in New Jersey who Joined Lifestance in 2024. She has a Masters in Clinical Mental Health Counseling, a Masters in Criminal Justice, and a Bachelor’s in Psychology. Through her clinical experience and education, Nadine has learned many skills that will help her aid the client on their journey. She offers patience, understanding, empathy and compassion. Outside of work, Nadine enjoys reading psychological thrillers, engaging in pyrography, and enjoying the sport of fencing.
Dr. Louis Muggeo is a Psychologist in New Jersey who has been practicing psychology independently since 2007. He has a Doctoral Degree in Clinical Psychology. Dr. Muggeo has worked as a clinical psychologist for over 15 years in a variety of in-patient and out-patient settings. In addition, he has held several adjunct graduate and undergraduate teaching positions, a psychology lecture position, and has provided clinical supervision for new clinicians. Dr. Muggeo holds active licenses to practice psychology in NJ, NY, PA, and NC.
Dr. Louis Muggeo is a Psychologist in New Jersey who has been practicing psychology independently since 2007. He has a Doctoral Degree in Clinical Psychology. Dr. Muggeo has worked as a clinical psychologist for over 15 years in a variety of in-patient and out-patient settings. In addition, he has held several adjunct graduate and undergraduate teaching positions, a psychology lecture position, and has provided clinical supervision for new clinicians. Dr. Muggeo holds active licenses to practice psychology in NJ, NY, PA, and NC.
Jesenia Vergel is a Licensed Professional Counselor in New Jersey with 27 years of experience. She has a Bachelor of Arts in Biology from New York University, a Master of Arts in Counseling Psychology from Montclair State University, and a Post-Masters from New Jersey City University.
Jesenia Vergel is a Licensed Professional Counselor in New Jersey with 27 years of experience. She has a Bachelor of Arts in Biology from New York University, a Master of Arts in Counseling Psychology from Montclair State University, and a Post-Masters from New Jersey City University.
There are many components to a fulfilling and meaningful life, all of which need care and attention. Much like going to the gym to take care of your physical health and having a job to ensure financial health, I believe it is important to take care of your psychological well-being. Ultimately, addressing challenges in therapy can enhance your well-being across the many domains of your life. We will work together through the challenges you face, whether they be work-related stressors, familial or relationship challenges, or something you can’t quite put your finger on.
There are many components to a fulfilling and meaningful life, all of which need care and attention. Much like going to the gym to take care of your physical health and having a job to ensure financial health, I believe it is important to take care of your psychological well-being. Ultimately, addressing challenges in therapy can enhance your well-being across the many domains of your life. We will work together through the challenges you face, whether they be work-related stressors, familial or relationship challenges, or something you can’t quite put your finger on.
Peter McMullen, LAPC Peter McMullen is a Licensed Associate Professional Counselor in New Jersey who has been practicing since 2022. He has a BA in English from Boston College and an MA in Mental Health Counseling from New York University. Many people wait the entirety of their lives for the "perfect time" to make improvements, yet this moment merely does not exist. We are all human and therefore face adversity or struggle in some capacity, whether it be individually as humans or collectively as a society.
Peter McMullen, LAPC Peter McMullen is a Licensed Associate Professional Counselor in New Jersey who has been practicing since 2022. He has a BA in English from Boston College and an MA in Mental Health Counseling from New York University. Many people wait the entirety of their lives for the "perfect time" to make improvements, yet this moment merely does not exist. We are all human and therefore face adversity or struggle in some capacity, whether it be individually as humans or collectively as a society.
More Therapists Nearby
I am a licensed clinical psychologist with specialization in the treatment of depression, anxiety, and insomnia. Help is available for other types of mood, anxiety, and related disorders, such as obsessive-compulsive disorder (OCD), panic disorder, social anxiety disorder, generalized disorder, and specific phobia. 한국어를 사용하시는 분들께는 한국어로 테라피서비스를 제공하고 있습니다. I am also an Assistant Professor of Medical Psychology at the Columbia University Irving Medical Center (Department of Psychiatry), where I conduct clinical research on sleep and cognitive impairment.
I am a licensed clinical psychologist with specialization in the treatment of depression, anxiety, and insomnia. Help is available for other types of mood, anxiety, and related disorders, such as obsessive-compulsive disorder (OCD), panic disorder, social anxiety disorder, generalized disorder, and specific phobia. 한국어를 사용하시는 분들께는 한국어로 테라피서비스를 제공하고 있습니다. I am also an Assistant Professor of Medical Psychology at the Columbia University Irving Medical Center (Department of Psychiatry), where I conduct clinical research on sleep and cognitive impairment.
Dr. Robert's Clinical Hypnosis & Mind/Body Therapy
ND, ACH, CH
Verified Verified
Hackensack, NJ 07601
stress less, sleep better, lose weight, etc .
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
stress less, sleep better, lose weight, etc .
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
Susan S. Turkenkopf, MSW, LCSW, CGP
Clinical Social Work/Therapist, MSW, LCSW, CGP
Verified Verified
Teaneck, NJ 07666 (Online Only)
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
Dr. Imran Rasid-Depression and Anxiety Therapist
NLP , MD, PhD, AW, CHT
Verified Verified
1 Endorsed
Paramus, NJ 07652
I specialize in providing natural, safe, and effective therapy to treat a wide range of issues related to psychological trauma such as stress (including anxiety, panic attacks, sleep disorders, mood swings, and racing thoughts), addictions (including cigarette smoking and weight reduction), anxiety (including panic attacks and sleep disorders), and phobias.
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
I specialize in providing natural, safe, and effective therapy to treat a wide range of issues related to psychological trauma such as stress (including anxiety, panic attacks, sleep disorders, mood swings, and racing thoughts), addictions (including cigarette smoking and weight reduction), anxiety (including panic attacks and sleep disorders), and phobias.
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
Alexa Squire, LMFT @ Positive Perspective Therapy
Marriage & Family Therapist, LMFT, ACS
Verified Verified
Paramus, NJ 07652
I also have experience working with a variety of issues such as: trauma, sleep issues, behavior issues, coping skills, anger management, impulse control, marital issues, women's issues, life transitions, stress, grief/loss, communication skills & low self esteem.
I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.
I also have experience working with a variety of issues such as: trauma, sleep issues, behavior issues, coping skills, anger management, impulse control, marital issues, women's issues, life transitions, stress, grief/loss, communication skills & low self esteem.
I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.
I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia.
I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia.
I’m Reena Pawar, a Licensed Associate Professional Counselor (LAPC), specializing in helping individuals navigate life changes such as divorce, career transitions, adapting to college life (whether as a young or older adult), and more. My background has equipped me with a deep understanding of how to listen and work effectively with individuals who are facing challenges or adjustments. I completed my Master of Arts (MA) in Counseling at Saint Peter’s University, which has provided me with the clinical foundation to support clients through difficult transitions.
I’m Reena Pawar, a Licensed Associate Professional Counselor (LAPC), specializing in helping individuals navigate life changes such as divorce, career transitions, adapting to college life (whether as a young or older adult), and more. My background has equipped me with a deep understanding of how to listen and work effectively with individuals who are facing challenges or adjustments. I completed my Master of Arts (MA) in Counseling at Saint Peter’s University, which has provided me with the clinical foundation to support clients through difficult transitions.
Talisah Harrison is a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. She has worked in a variety of settings, including inpatient, outpatient, and community-based programs. Talisah is passionate about educating individuals and families on the challenges of living with or supporting someone with a psychiatric condition and how to effectively manage related stressors. She specializes in treating mood disorders, anger and stress management, self-esteem issues, interpersonal communication, and family issues.
Talisah Harrison is a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. She has worked in a variety of settings, including inpatient, outpatient, and community-based programs. Talisah is passionate about educating individuals and families on the challenges of living with or supporting someone with a psychiatric condition and how to effectively manage related stressors. She specializes in treating mood disorders, anger and stress management, self-esteem issues, interpersonal communication, and family issues.
I am Manuel Lima, a Licensed Professional Counselor (LPC) with over 7 years of experience helping adult clients navigate relationship difficulties, anxiety disorders, OCD, obsessive thoughts, stress, depression, and ruminations. I earned my Master's degree in Community Mental Health Counseling from Montclair State University. In my practice, I specialize in cognitive behavioral therapy (CBT) and existential therapy (ET), which help clients stay present, challenge negative automatic thoughts, and modify behaviors to better cope with their emotions.
I am Manuel Lima, a Licensed Professional Counselor (LPC) with over 7 years of experience helping adult clients navigate relationship difficulties, anxiety disorders, OCD, obsessive thoughts, stress, depression, and ruminations. I earned my Master's degree in Community Mental Health Counseling from Montclair State University. In my practice, I specialize in cognitive behavioral therapy (CBT) and existential therapy (ET), which help clients stay present, challenge negative automatic thoughts, and modify behaviors to better cope with their emotions.
Arista Psychological & Psychiatric Services
Psychologist, PhD, ABPP, APRN, BC
Verified Verified
Paramus, NJ 07652
ARISTA is a private mental health and chemical dependency practice which has been serving Manhattan and Bergen County, New Jersey, for over 25 years. Our health care professionals include licensed psychiatrists, psychologists, psychiatric nurse practitioners, clinical social workers, and counselors with expertise in marriage, family, adults, teens, children, hypnotherapy and addictions. Arista's warm, highly qualified psychotherapists will ensure that you receive individualized care in a comfortable, confidential setting. Our goal is to match you with a therapist who has achieved success with patients who have problems similar to yours.
ARISTA is a private mental health and chemical dependency practice which has been serving Manhattan and Bergen County, New Jersey, for over 25 years. Our health care professionals include licensed psychiatrists, psychologists, psychiatric nurse practitioners, clinical social workers, and counselors with expertise in marriage, family, adults, teens, children, hypnotherapy and addictions. Arista's warm, highly qualified psychotherapists will ensure that you receive individualized care in a comfortable, confidential setting. Our goal is to match you with a therapist who has achieved success with patients who have problems similar to yours.
Stacey Glick-Novack
Clinical Social Work/Therapist, LCSW, LCADC, ACSW
Verified Verified
Oradell, NJ 07649 (Online Only)
Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future.
Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future.
Are you or your child struggling with anxiety, depression, trauma, substance use, self-harm, executive functioning deficits or relationship difficulties? Are you unhappy in your marriage or with your family dynamic? I assist clients in addressing challenges across the lifespan, including navigating stressful life events and moving beyond roadblocks to achieve personal growth. I provide treatment (and parent coaching using PMT and PCIT) to address problematic behaviors, troubling emotions, procrastination, maladaptive thought patterns, & relationship issues. I also specialize in school refusal &Executive Function Coaching. Intrigued?
Are you or your child struggling with anxiety, depression, trauma, substance use, self-harm, executive functioning deficits or relationship difficulties? Are you unhappy in your marriage or with your family dynamic? I assist clients in addressing challenges across the lifespan, including navigating stressful life events and moving beyond roadblocks to achieve personal growth. I provide treatment (and parent coaching using PMT and PCIT) to address problematic behaviors, troubling emotions, procrastination, maladaptive thought patterns, & relationship issues. I also specialize in school refusal &Executive Function Coaching. Intrigued?
See more therapy options for River Edge
Nearby Sleep or Insomnia Therapists Searches for River Edge
- Bergenfield
- Cresskill
- Dumont
- Englewood
- Fair Lawn
- Hackensack
- Oradell
- Paramus
- Ridgewood
- Rochelle Park
- Teaneck
- Tenafly
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.