Anger Management Therapists in River Edge, NJ

I partner with clients who are struggling with anxiety, depression, ADHD, life changes/transitions, self-esteem, anger/behavioral issues, and stress. In our time together, I am committed to creating a safe and comfortable space where you can express yourself, emotions, and thoughts. We will work together to achieve your therapeutic goals and overall personal growth!

Has opening up about things in your life you are struggling with been difficult? Have drugs or alcohol become more and more of a problem than a solution? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all.

Equality Mental Health directly helps with issues specific to the LGBTQ+ community: Questioning/Negotiating/Understanding Sexual Identity and Gender Identity. Navigating the Coming Out Process. Dating and Relationship Challenges. Family, Work and School Difficulties. Sex & Porn Addictions. Parenting Skills and Support. Parents of Children who are Coming Out. Same-Sex Parents Raising Children. Preparing for and Navigating the Journey of Transition. Coping with and Addressing Societal Discrimination and Prejudice. We welcome people of all races, cultures, ethnicities, religions, abilities, sexual orientations and gender identities.

Hello! Finding a provider that you connect with is not an easy task. Here at Grounding Root Therapy, we want those who work with us to feel comfortable and excited to be engaged in treatment, yes, excited about being in treatment! We offer a more hands-on, holistic, multi-faceted approach to therapy – teaching practical, mindfulness based coping skills to decrease anxiety and aid in overwellness.

As a licensed psychologist, I am well-versed in using Cognitive Behavioral Therapy in treating anxiety, depression, oppositional behaviors, and in improving social and conversational skills. I also provide consultation with parent(s)/guardian(s) in improving their child’s behavior at home. My experiences also include working with students that have been diagnosed with ADHD, Autism Spectrum Disorder, Learning Disabilities, Tourette Syndrome, Tic Disorders, Trichotillomania, and other concerns.

Pain is an unfortunate reality of the human experience. Sometimes, our attempts to control or avoid pain, whether it's physical, psychological, or otherwise, also pulls us away from other things in our lives that are important to us, resulting in a less fulfilling life. Your decision to pursue therapy is a significant step towards finding a more workable way to manage the things in your life that cause pain. My therapeutic approach is focused on learning to step out of the struggle against your pain and use the strengths you already possess to put you in the driver's seat of your life and be your best and most genuine self.

Ever wonder if drinking, substance use, or disordered eating are starting to become a problem? Look no further. People come to me to figure out how to heal their relationship with food and their bodies - to overcome perfectionism and people pleasing - to stop relying on alcohol and drugs to make the pain stop. Taking the first step towards asking for help is hard, but know that I will welcome you without judgement. I know that you’re here because you want the cycle to stop. I want to help you develop the skills to stop obsessing, to stop beating yourself up, and to remove the things that get in the way of you living your life.

We all have potential to be great friends, romantic partners, family members, or workers. But we all encounter roadblocks such as anxiety, depression, relationship difficulties, and other stressors that impact our mental health, which can make it more difficult to engage these roles in the way we'd want. Sometimes we feel lost as to how to maneuver around these roadblocks. I want you to know that you don't have to walk this path alone. In working together, we will focus on developing the skills to help you overcome these roadblocks, so that you can be the person you truly want to be.

When faced with life's challenges, sometimes we need help. Problems concerning marriage, family, and work can be emotionally draining, but with guidance, we have the resilience to work through these challenges. My practice focuses on trouble-shooting hardships; whether these hardships are personal, between partners, or within a family, the goal of our meetings is healthy functioning in the face of difficult situations. Emotional freedom is found as people increase their self-confidence. As clients progress through treatment, they often realize an improved "self" in addition to relief in the area they intended to "fix". This improved "self" enhances all areas of their lives.

Rosario Cruz is a Licensed Professional Counselor in the state of New Jersey with more than 8 years of experience serving children, adolescents, and adults from multicultural backgrounds. Rosario has experience working with clients with depression, anxiety, grief, life transitions, behavioral management, and relationship issues.

There are many components to a fulfilling and meaningful life, all of which need care and attention. Much like going to the gym to take care of your physical health and having a job to ensure financial health, I believe it is important to take care of your psychological well-being. Ultimately, addressing challenges in therapy can enhance your well-being across the many domains of your life. We will work together through the challenges you face, whether they be work-related stressors, familial or relationship challenges, or something you can’t quite put your finger on.

Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.