Cognitive Behavioral (CBT) Therapists in Ridgewood, NJ
CBT, DBT, ACT, CPT, ExRP).
Beginning therapy is a wonderful challenge and opportunity, one that I am committed to partnering in. My work often focuses on helping clients enact change, manage symptoms, cultivate meaning and live authentically. Additionally, my therapeutic stance is open, empathic and collaborative, creating a non-judgmental space to connect in the valued areas of your life. I am committed to considering the multifaceted aspects of your identity, in understanding your lived experience and moving towards your goals.
CBT, DBT, ACT, CPT, ExRP).
Beginning therapy is a wonderful challenge and opportunity, one that I am committed to partnering in. My work often focuses on helping clients enact change, manage symptoms, cultivate meaning and live authentically. Additionally, my therapeutic stance is open, empathic and collaborative, creating a non-judgmental space to connect in the valued areas of your life. I am committed to considering the multifaceted aspects of your identity, in understanding your lived experience and moving towards your goals.
I incorporate elements of cognitive-behavioral, humanistic, client-centered, and psychodynamic therapies depending upon the client and the nature of the presenting problem.
After obtaining a Ph.D. in School Psychology, I completed a Post-Doctoral Internship in Clinical Psychology, working with adults. I subsequently entered private practice and worked with a very diverse client population. Issues I have treated include: depression, anxiety, PTSD/pain from accident and injury, ADHD, and relationship issues. After practicing for 15 years, I entered the business world and recently returned to clinical practice supplemented with years of business and life experience.
I incorporate elements of cognitive-behavioral, humanistic, client-centered, and psychodynamic therapies depending upon the client and the nature of the presenting problem.
After obtaining a Ph.D. in School Psychology, I completed a Post-Doctoral Internship in Clinical Psychology, working with adults. I subsequently entered private practice and worked with a very diverse client population. Issues I have treated include: depression, anxiety, PTSD/pain from accident and injury, ADHD, and relationship issues. After practicing for 15 years, I entered the business world and recently returned to clinical practice supplemented with years of business and life experience.
I specialize in Cognitive Behavioral Therapy, the most evidenced based psychotherapy available for a variety of different difficulty areas.
I am a clinical psychologist licensed in New York and New Jersey. I specialize in Child and Adolescent Psychology and Cognitive Behavioral Therapy, and in working with individuals experiencing anxiety, stress, and related difficulties. I believe strongly that there should be no mysteries in therapy. Goals are best served if they are clearly established. Children, adolescents and their families deserve to be part of creating those goals and should know when they are being achieved. Therapy should be practical and based on the available relevant research evidence.
I specialize in Cognitive Behavioral Therapy, the most evidenced based psychotherapy available for a variety of different difficulty areas.
I am a clinical psychologist licensed in New York and New Jersey. I specialize in Child and Adolescent Psychology and Cognitive Behavioral Therapy, and in working with individuals experiencing anxiety, stress, and related difficulties. I believe strongly that there should be no mysteries in therapy. Goals are best served if they are clearly established. Children, adolescents and their families deserve to be part of creating those goals and should know when they are being achieved. Therapy should be practical and based on the available relevant research evidence.
Alla Rachel Shapiro
Counselor, LMHC, LPC, CCPT-I
Verified Verified
2 Endorsed
Ridgewood, NJ 07450 (Online Only)
I integrate Narrative therapy, CBT, DBT, ACT, and the Gottman Method in session.
Are you struggling with debilitating anxiety because of chronic family and relationship stress, and perfectionism? Are you trying to work through grief and loss of someone, or even an opportunity you waited so long for? You have come to the right place. I can give you a space in which you can process your emotions and find clarity again. Your experiences shape how you treat yourself and how you have relationships. I wonder if you understand why you are repeating relationship patterns in your life. Therapy can help you understand and also greatly improve the quality of your life.
I integrate Narrative therapy, CBT, DBT, ACT, and the Gottman Method in session.
Are you struggling with debilitating anxiety because of chronic family and relationship stress, and perfectionism? Are you trying to work through grief and loss of someone, or even an opportunity you waited so long for? You have come to the right place. I can give you a space in which you can process your emotions and find clarity again. Your experiences shape how you treat yourself and how you have relationships. I wonder if you understand why you are repeating relationship patterns in your life. Therapy can help you understand and also greatly improve the quality of your life.
My research and clinical expertise involves schizophrenia and related psychotic disorders, the psychiatric sequelae of brain injuries, and the cognitive and psychological aspects of various dementias.
As a Licensed Clinical Psychologist with specialized training in neuropsychology, I focus on brain-behavior relationships and the use of evidence-based practices. I completed my postdoctoral training in neuropsychology at Yale University. I have also trained at Weill-Cornell Medical College and Columbia University in the treatment and evaluation of neurobehavioral disorders. At present, I am an adjunct professor at NYU in the department of Applied Psychology. In my practice, I employ cognitive-behavioral techniques to help patients understand the relationships between their thoughts, feelings, and behaviors.
My research and clinical expertise involves schizophrenia and related psychotic disorders, the psychiatric sequelae of brain injuries, and the cognitive and psychological aspects of various dementias.
As a Licensed Clinical Psychologist with specialized training in neuropsychology, I focus on brain-behavior relationships and the use of evidence-based practices. I completed my postdoctoral training in neuropsychology at Yale University. I have also trained at Weill-Cornell Medical College and Columbia University in the treatment and evaluation of neurobehavioral disorders. At present, I am an adjunct professor at NYU in the department of Applied Psychology. In my practice, I employ cognitive-behavioral techniques to help patients understand the relationships between their thoughts, feelings, and behaviors.
Nikki Milch Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
I have experience in TF- CBT, ARC Trauma Treatment, DBT, Mindfulness, and person-centered therapy, among others.
Welcome. I provide therapy services to children, adolescents, young adults, and their families. Much of my clinical experience is with youth who struggle with psychiatric concerns such as depression, anxiety, and mood disorders, as well as youth who have been victims of trauma and abuse. I also have extensive experience working with youth in the LGBTQ+ community. I aim to always provide empathy and non-judgmental support during periods of difficulty, change, and transition for youth and help them build the skills to be happy, healthy, and successful individuals with meaningful and fulfilling interpersonal relationships.
I have experience in TF- CBT, ARC Trauma Treatment, DBT, Mindfulness, and person-centered therapy, among others.
Welcome. I provide therapy services to children, adolescents, young adults, and their families. Much of my clinical experience is with youth who struggle with psychiatric concerns such as depression, anxiety, and mood disorders, as well as youth who have been victims of trauma and abuse. I also have extensive experience working with youth in the LGBTQ+ community. I aim to always provide empathy and non-judgmental support during periods of difficulty, change, and transition for youth and help them build the skills to be happy, healthy, and successful individuals with meaningful and fulfilling interpersonal relationships.
Fooks has extensive experience providing cognitive behavioral therapy ( CBT) to address various social-emotional difficulties.
Throughout our lives we may find ourselves pulled in many directions, especially between our friends and family, work and social expectations. It’s no wonder that we find ourselves struggling to keep up and experiencing a wide range of social-emotional difficulties. This can have a negative impact on the way we view ourselves and the world around us. We may then find ourselves stuck in a cycle, during which our negative thoughts result in increased feelings of anxiety, anger and depression. Psychotherapy can help you break out of this cycle and work towards establishing healthier thought patterns and feeling better overall.
Fooks has extensive experience providing cognitive behavioral therapy ( CBT) to address various social-emotional difficulties.
Throughout our lives we may find ourselves pulled in many directions, especially between our friends and family, work and social expectations. It’s no wonder that we find ourselves struggling to keep up and experiencing a wide range of social-emotional difficulties. This can have a negative impact on the way we view ourselves and the world around us. We may then find ourselves stuck in a cycle, during which our negative thoughts result in increased feelings of anxiety, anger and depression. Psychotherapy can help you break out of this cycle and work towards establishing healthier thought patterns and feeling better overall.
Rick Manista
Licensed Professional Counselor, PsyD, MA, LPC
Verified Verified
4 Endorsed
Ridgewood, NJ 07450 (Online Only)
Waitlist for new clients
I utilize strategies such as mindfulness, cognitive behavioral therapy and play with children, teens and adults.
Many of my clients come to me after experiencing constant judgement and shame from their world. This becomes internalized and they often feel stuck from negative self-talk, anxiety or low self-esteem. My clients are not looking for ways to improve a symptom, but are looking to get in touch with their strengths and utilize parts of themselves that were lost. My clients are looking for a calm, nurturing environment where they can explore these issues in a playful manner.
I utilize strategies such as mindfulness, cognitive behavioral therapy and play with children, teens and adults.
Many of my clients come to me after experiencing constant judgement and shame from their world. This becomes internalized and they often feel stuck from negative self-talk, anxiety or low self-esteem. My clients are not looking for ways to improve a symptom, but are looking to get in touch with their strengths and utilize parts of themselves that were lost. My clients are looking for a calm, nurturing environment where they can explore these issues in a playful manner.
Allyson Barbato
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450 (Online Only)
I use a combination of EMDR, CBT, and Mindfulness-based practices, I give concrete, actionable items for you to practice and implement to improve your mood, manage and decrease your symptoms.
Feeling anxious or overwhelmed by life and current events? Worrying about what's to come? If you feel at your breaking point, you are not alone! If you want help finding new ways to cope and manage your mood, to navigate transition or change, or if you want to work on becoming your best self- I can be the support and guidance you need! I enjoy working with people who struggle with depression and anxiety, eating disorders, grief, and family/relationship conflict. My remote only platform, days or evenings, really makes it easy to fit therapy into your busy schedule.
I use a combination of EMDR, CBT, and Mindfulness-based practices, I give concrete, actionable items for you to practice and implement to improve your mood, manage and decrease your symptoms.
Feeling anxious or overwhelmed by life and current events? Worrying about what's to come? If you feel at your breaking point, you are not alone! If you want help finding new ways to cope and manage your mood, to navigate transition or change, or if you want to work on becoming your best self- I can be the support and guidance you need! I enjoy working with people who struggle with depression and anxiety, eating disorders, grief, and family/relationship conflict. My remote only platform, days or evenings, really makes it easy to fit therapy into your busy schedule.
She employs various modalities tailored to individual needs, including strength-based, solution-focused, and cognitive-behavioral approaches.
Alice is a Licensed Social Worker who holds a Master's in Social Work from NYU and a Master's in Special Education from Fordham University. Her professional journey encompasses valuable experience in school-based counseling and conducting evaluations and assessments for both individuals and groups.
She employs various modalities tailored to individual needs, including strength-based, solution-focused, and cognitive-behavioral approaches.
Alice is a Licensed Social Worker who holds a Master's in Social Work from NYU and a Master's in Special Education from Fordham University. Her professional journey encompasses valuable experience in school-based counseling and conducting evaluations and assessments for both individuals and groups.
Positive Living Psychological Services, LLC
Psychologist, PsyD
Verified Verified
Ridgewood, NJ 07450
I believe that therapy is an opportunity for people to get the most out of life. It is a reflection of one’s courage to face familial changes, life stressors and significant emotional experiences. An overarching goal of my practice is to utilize one’s talents, strengths, creativity, wisdom and optimism to help individuals regain control of their complicated lives. As such, I utilize Cognitive Behavioral and Psychodynamic approaches. I find that Psychodynamic Therapy can be particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining relationships.
I believe that therapy is an opportunity for people to get the most out of life. It is a reflection of one’s courage to face familial changes, life stressors and significant emotional experiences. An overarching goal of my practice is to utilize one’s talents, strengths, creativity, wisdom and optimism to help individuals regain control of their complicated lives. As such, I utilize Cognitive Behavioral and Psychodynamic approaches. I find that Psychodynamic Therapy can be particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining relationships.
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With a strong emphasis on CBT and EFT, I help you or your loved one clarify what the problem truly is in order to know how to address it.
I find particular joy in helping couples, families, and individuals change by challenging their assumptions and finding new ways to view past interactions and find true healing.
With a strong emphasis on CBT and EFT, I help you or your loved one clarify what the problem truly is in order to know how to address it.
I find particular joy in helping couples, families, and individuals change by challenging their assumptions and finding new ways to view past interactions and find true healing.
Yael Rozenfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450 (Online Only)
My specialties are CBT and DBT but I always use an eclectic therapeutic approach integrating many modalities to find what works best for you.
Everyone deserves peace of mind and quality of life. I am a dedicated, warm and interactive therapist who can walk you through challenging times and help you find the skills you need to handle both today and your future. I have relevant clinical experience helping clients with anxiety, depression, trauma, OCD, loss, relationship issues, general coping skills and more.
My specialties are CBT and DBT but I always use an eclectic therapeutic approach integrating many modalities to find what works best for you.
Everyone deserves peace of mind and quality of life. I am a dedicated, warm and interactive therapist who can walk you through challenging times and help you find the skills you need to handle both today and your future. I have relevant clinical experience helping clients with anxiety, depression, trauma, OCD, loss, relationship issues, general coping skills and more.
I am a licensed clinical psychologist with over a decade of experience providing evidence-based treatments ( CBT, DBT, ACT, and ERP) for a wide range of mental health issues. I'm licensed to provide care in New York, New Jersey, and Florida. Through my generalist training, I developed particular interest in the treatment of obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), and reproductive struggles, which led to additional, specialized training in these areas. I am incredibly passionate about my work and am dedicated to providing quality care that equips people with skills for long-lasting change.
I am a licensed clinical psychologist with over a decade of experience providing evidence-based treatments ( CBT, DBT, ACT, and ERP) for a wide range of mental health issues. I'm licensed to provide care in New York, New Jersey, and Florida. Through my generalist training, I developed particular interest in the treatment of obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), and reproductive struggles, which led to additional, specialized training in these areas. I am incredibly passionate about my work and am dedicated to providing quality care that equips people with skills for long-lasting change.
I have a whole person approach, while applying cognitive behavioral therapy to best meet your needs.
Do you want to regulate your emotions better? or help your child better identify their emotions? My areas of interest include working with children, adolescents, and teens with behavioral or emotional concerns and adults with a variety of needs ranging from anxiety, depression, or those who just need positive support. I provide consultation regarding school based services to help you understand your rights and processes that may occur in the educational setting. In addition, I conduct psycho-educational evaluations to help identify educational strengths and weaknesses.
I have a whole person approach, while applying cognitive behavioral therapy to best meet your needs.
Do you want to regulate your emotions better? or help your child better identify their emotions? My areas of interest include working with children, adolescents, and teens with behavioral or emotional concerns and adults with a variety of needs ranging from anxiety, depression, or those who just need positive support. I provide consultation regarding school based services to help you understand your rights and processes that may occur in the educational setting. In addition, I conduct psycho-educational evaluations to help identify educational strengths and weaknesses.
Maureen Monahan
Psychologist, PhD, PSYPACT
Verified Verified
1 Endorsed
Ridgewood, NJ 07450 (Online Only)
As a clinical psychologist, my approach to therapy is rooted in evidence-based practices like Dialectical Behavior Therapy and Cognitive Behavioral Therapy as well as mindfulness and acceptance based strategies.
I am licensed in New York and New Jersey also hold a PSYPACT license allowing me to practice telehealth in 40 states. Do you suffer from anxiety or depression? Feeling overwhelmed by constant worry and intrusive thoughts? Are you struggling with the aftermath of trauma? I am dedicated to creating an empathic and nonjudgmental space where clients can feel safe to express their innermost thoughts and feelings. My goal is to guide clients in developing coping strategies, emotional regulation skills, and gain insight into patterns of behavior and thought to help alleviate distress and foster personal growth.
As a clinical psychologist, my approach to therapy is rooted in evidence-based practices like Dialectical Behavior Therapy and Cognitive Behavioral Therapy as well as mindfulness and acceptance based strategies.
I am licensed in New York and New Jersey also hold a PSYPACT license allowing me to practice telehealth in 40 states. Do you suffer from anxiety or depression? Feeling overwhelmed by constant worry and intrusive thoughts? Are you struggling with the aftermath of trauma? I am dedicated to creating an empathic and nonjudgmental space where clients can feel safe to express their innermost thoughts and feelings. My goal is to guide clients in developing coping strategies, emotional regulation skills, and gain insight into patterns of behavior and thought to help alleviate distress and foster personal growth.
Depression, anxiety, and emotional distress can create barriers in our relationships and impact our ability to glow. With nearly two decades of clinical mental health, holistic wellness, management, and clinical supervision experience, I support individuals, couples, groups, and organizations to get back on track and meet their goals. As a Licensed Clinical Social worker (LCSW), I offer services through a humanistic, trauma-informed, and culturally aware lens. My intervention styles include cognitive behavioral therapy, mindfulness techniques, and holistic wellness integration.
Depression, anxiety, and emotional distress can create barriers in our relationships and impact our ability to glow. With nearly two decades of clinical mental health, holistic wellness, management, and clinical supervision experience, I support individuals, couples, groups, and organizations to get back on track and meet their goals. As a Licensed Clinical Social worker (LCSW), I offer services through a humanistic, trauma-informed, and culturally aware lens. My intervention styles include cognitive behavioral therapy, mindfulness techniques, and holistic wellness integration.
Carolyn Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ridgewood, NJ 07450 (Online Only)
As an expert in DBT and CBT, I am here to help you manage complex emotions and find balance.
Do you feel like your emotions rule your life? That you are overwhelmed by how to make the changes you want to see? I am here to help! As an expert in emotions, I offer compassionate, thoughtful, ethical, and effective care. I specialize in helping high school-aged adolescents, adults, and families navigate their emotional challenges. Whether you’re dealing with anxiety, suicidal thoughts, self-harm behaviors, depression, or symptoms of Borderline Personality Disorder, I am here to support you. I am intensively trained in DBT, a proven method for managing complex emotions.
As an expert in DBT and CBT, I am here to help you manage complex emotions and find balance.
Do you feel like your emotions rule your life? That you are overwhelmed by how to make the changes you want to see? I am here to help! As an expert in emotions, I offer compassionate, thoughtful, ethical, and effective care. I specialize in helping high school-aged adolescents, adults, and families navigate their emotional challenges. Whether you’re dealing with anxiety, suicidal thoughts, self-harm behaviors, depression, or symptoms of Borderline Personality Disorder, I am here to support you. I am intensively trained in DBT, a proven method for managing complex emotions.
I utilize evidence-based practices like CBT and DBT as well as mindfulness techniques.
Has sharing about things in your life that you are struggling with been difficult? Have drugs or alcohol become more of a problem than a solution? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all.
I utilize evidence-based practices like CBT and DBT as well as mindfulness techniques.
Has sharing about things in your life that you are struggling with been difficult? Have drugs or alcohol become more of a problem than a solution? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all.
Rockland County Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT ( Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT ( Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
See more therapy options for Ridgewood
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