Cognitive Behavioral (CBT) Therapists in Ridgewood, NJ

Photo of Stephen J. Oreski - Dr. Stephen J. Oreski & Associates, MSW, LCSW, DSW, Clinical Social Work/Therapist
Dr. Stephen J. Oreski & Associates
Clinical Social Work/Therapist, MSW, LCSW, DSW
Verified Verified
3 Endorsed
Ridgewood, NJ 07450
Dr Stephen J. Oreski is a doctoral-level psychotherapist specializing in individual, couples and family therapy, with a private practice in Paramus, New Jersey. With over 25+ years experience in counseling and psychotherapy, and specializing in trauma-focused cognitive behavioral therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Dr. Oreski has presented at National conferences and to general audiences speaking on the topics of mental illness and trauma.
Dr Stephen J. Oreski is a doctoral-level psychotherapist specializing in individual, couples and family therapy, with a private practice in Paramus, New Jersey. With over 25+ years experience in counseling and psychotherapy, and specializing in trauma-focused cognitive behavioral therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Dr. Oreski has presented at National conferences and to general audiences speaking on the topics of mental illness and trauma.
(201) 632-3907 View (201) 632-3907
Photo of Michelle Freedberg, Clinical Social Work/Therapist
Michelle Freedberg
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
With a highly personalized approach, I use a mix of cognitive behavioral, mind body awareness, insight oriented and narrative therapy techniques to help each of my clients build on their personal strengths and bring about the positive life changes they are in search of.
I am a Licensed Clinical Social Worker who specializes in maternal mental health. I treat primarily women struggling with fertility issues, perinatal or postpartum anxiety, stress or depression or mothers who are having trouble parenting, coping with their relationships or life changes brought about by this new phase of life. I see individual women or couples.
With a highly personalized approach, I use a mix of cognitive behavioral, mind body awareness, insight oriented and narrative therapy techniques to help each of my clients build on their personal strengths and bring about the positive life changes they are in search of.
I am a Licensed Clinical Social Worker who specializes in maternal mental health. I treat primarily women struggling with fertility issues, perinatal or postpartum anxiety, stress or depression or mothers who are having trouble parenting, coping with their relationships or life changes brought about by this new phase of life. I see individual women or couples.
(201) 340-1884 View (201) 340-1884
Photo of Amanda D. Klein, PsyD, Psychologist
Amanda D. Klein
Psychologist, PsyD
Verified Verified
Ridgewood, NJ 07450
I believe that the success of therapy lies within the therapeutic relationship. As a psychologist I know that therapy can be an anxiety producing process, therefore I do my best to make my patients feel comfortable. I am very interactive and I often ask questions and offer suggestions. My ideal client is a child, adolescent, or adult that is experiencing anxiety; either generalized or concerning a specific issue. I work within a cognitive behavioral modality, offering ways to empower patients to help themselves cope with their symptoms of anxiety. I specialize in helping patients deal with anxiety, depression or life changes such as divorce.
I believe that the success of therapy lies within the therapeutic relationship. As a psychologist I know that therapy can be an anxiety producing process, therefore I do my best to make my patients feel comfortable. I am very interactive and I often ask questions and offer suggestions. My ideal client is a child, adolescent, or adult that is experiencing anxiety; either generalized or concerning a specific issue. I work within a cognitive behavioral modality, offering ways to empower patients to help themselves cope with their symptoms of anxiety. I specialize in helping patients deal with anxiety, depression or life changes such as divorce.
(201) 897-7079 View (201) 897-7079
Photo of Nancy Fish, LCSW, MSW, MPH, Clinical Social Work/Therapist
Nancy Fish
Clinical Social Work/Therapist, LCSW, MSW, MPH
Verified Verified
Ridgewood, NJ 07450
I have been in private practice for more than 20 years. I work in Northern New Jersey and provide short-term psychotherapy using psychodynamic psychotherapy, cognitive behavioral therapy, sensorimotor psychotherapy, EMDR and IFS. I feel using an integrated model produces the best results. Every client is different so it's necessary to use multiple modalities --a one size fits all model does not work in therapy. I like working in partnership with clients. I am approachable, warm, nurturing and active in my sessions. I believe it's essential to be available to clients and return phone calls and emails on a timely basis
I have been in private practice for more than 20 years. I work in Northern New Jersey and provide short-term psychotherapy using psychodynamic psychotherapy, cognitive behavioral therapy, sensorimotor psychotherapy, EMDR and IFS. I feel using an integrated model produces the best results. Every client is different so it's necessary to use multiple modalities --a one size fits all model does not work in therapy. I like working in partnership with clients. I am approachable, warm, nurturing and active in my sessions. I believe it's essential to be available to clients and return phone calls and emails on a timely basis
(201) 741-8138 View (201) 741-8138
Photo of Mary Beth McGuinn - Mary Beth McGuinn, LCSW, MSW, LCSW, LMSW, Author, Clinical Social Work/Therapist
Mary Beth McGuinn, LCSW
Clinical Social Work/Therapist, MSW, LCSW, LMSW, Author
Verified Verified
Ridgewood, NJ 07450
My eclectic approach draws from Psychoanalysis, Psychodynamic, Gestalt, Cognitive Behavioral Therapy and Grief Recovery Work.
I am a seasoned therapist and a go to person when you are suffering with loss, relationship issues or going through transitions in your life. Worry, depression and anxiety are often a consequence. Feeling disconnected from life, you often feel powerless to make confident decisions. I use my expertise from my 20 years in a therapeutic practice to guide clients to be able to manage their lives, have less anxiety, and be more confident. Mastering techniques to take things down a notch, clients leave sessions with less tension and more hope for resolving what is on their minds.
My eclectic approach draws from Psychoanalysis, Psychodynamic, Gestalt, Cognitive Behavioral Therapy and Grief Recovery Work.
I am a seasoned therapist and a go to person when you are suffering with loss, relationship issues or going through transitions in your life. Worry, depression and anxiety are often a consequence. Feeling disconnected from life, you often feel powerless to make confident decisions. I use my expertise from my 20 years in a therapeutic practice to guide clients to be able to manage their lives, have less anxiety, and be more confident. Mastering techniques to take things down a notch, clients leave sessions with less tension and more hope for resolving what is on their minds.
(201) 580-3642 View (201) 580-3642
Photo of Jessica Verdicchio, DSW, LCSW, Clinical Social Work/Therapist
Jessica Verdicchio
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
I draw from a variety of therapeutic modalities including cognitive-behavioral ( CBT) and mindfulness-based treatments that are tailored to meet the needs of each client using a solution-focused, individualized, and supportive approach.
Welcome! I am a Licensed Clinical Social Worker (LCSW) who works with individuals, couples, and families in my private practice in Ho-Ho-Kus, NJ. With over fourteen years of experience, my practice is centered in working with children (10 and older), adolescents (and their families), and adults. I work with clients who present with a variety of struggles including depression, anxiety, stress management difficulties, parenting questions, and school-related challenges. I use an individualized approach to working with each client and look forward to working with you!
I draw from a variety of therapeutic modalities including cognitive-behavioral ( CBT) and mindfulness-based treatments that are tailored to meet the needs of each client using a solution-focused, individualized, and supportive approach.
Welcome! I am a Licensed Clinical Social Worker (LCSW) who works with individuals, couples, and families in my private practice in Ho-Ho-Kus, NJ. With over fourteen years of experience, my practice is centered in working with children (10 and older), adolescents (and their families), and adults. I work with clients who present with a variety of struggles including depression, anxiety, stress management difficulties, parenting questions, and school-related challenges. I use an individualized approach to working with each client and look forward to working with you!
(862) 324-7195 View (862) 324-7195
Photo of Julie Dimino, MEd, LPC, NCC, Licensed Professional Counselor
Julie Dimino
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Ridgewood, NJ 07450
I am person centered and employ Cognitive Behavioral Therapy, Behavior Modification, Solution Focused Therapy and Mindfulness therapies in a safe and therapeutic environment.
We all have the power to make choices which can change the quality of our lives. At times, It can be difficult to make those choices and take action when we are held back by emotional pain. It takes courage to face this pain, whether it be from anxiety, depression, grief, relationships, or challenging life transitions. Most often others do not understand what we are experiencing even if we try to explain. As a professional counselor, I am confident in every child's, adolescent's and adult's unique possibilities and I am committed to helping you find solutions, healing, and empowerment.
I am person centered and employ Cognitive Behavioral Therapy, Behavior Modification, Solution Focused Therapy and Mindfulness therapies in a safe and therapeutic environment.
We all have the power to make choices which can change the quality of our lives. At times, It can be difficult to make those choices and take action when we are held back by emotional pain. It takes courage to face this pain, whether it be from anxiety, depression, grief, relationships, or challenging life transitions. Most often others do not understand what we are experiencing even if we try to explain. As a professional counselor, I am confident in every child's, adolescent's and adult's unique possibilities and I am committed to helping you find solutions, healing, and empowerment.
(201) 762-0393 View (201) 762-0393
Photo of Kathryn Rose Gately, LPC, BCBA, Licensed Professional Counselor
Kathryn Rose Gately
Licensed Professional Counselor, LPC, BCBA
Verified Verified
4 Endorsed
Ridgewood, NJ 07451
My experience includes implementing ABA at one of the country's top schools and providing cognitive behavioral therapy to individuals in individual, group, couple, and family sessions.
As a compassionate, dedicated, and enthusiastic therapist, I utilize a personalized, educational form of cognitive-behavioral therapy. I assist clients in identifying stressors, developing coping skills, and empowering individuals to achieve their maximum potential. Based upon my experience in the field, I have come to the conclusion that it is of the utmost importance to include an integrative approach when working with children.
My experience includes implementing ABA at one of the country's top schools and providing cognitive behavioral therapy to individuals in individual, group, couple, and family sessions.
As a compassionate, dedicated, and enthusiastic therapist, I utilize a personalized, educational form of cognitive-behavioral therapy. I assist clients in identifying stressors, developing coping skills, and empowering individuals to achieve their maximum potential. Based upon my experience in the field, I have come to the conclusion that it is of the utmost importance to include an integrative approach when working with children.
(201) 468-6758 View (201) 468-6758
Photo of Susan First, MSW, LCSW, Clinical Social Work/Therapist
Susan First
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ridgewood, NJ 07451
I have intensive training in intervention styles such as cognitive behavioral therapy, family systems, and psychodynamic treatment.
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
I have intensive training in intervention styles such as cognitive behavioral therapy, family systems, and psychodynamic treatment.
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
(201) 425-1615 View (201) 425-1615
Photo of Sheila Berard, MSW, LCSW, Clinical Social Work/Therapist
Sheila Berard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ridgewood, NJ 07450
The approach you and I decide is best is individualized and supportive, insight-oriented, solution-focused and incorporates CBT, mindfulness, EMDR, trauma-informed and others.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
The approach you and I decide is best is individualized and supportive, insight-oriented, solution-focused and incorporates CBT, mindfulness, EMDR, trauma-informed and others.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(201) 885-4629 View (201) 885-4629
Photo of Joel Ingersoll, PhD, CMC, Psychologist
Joel Ingersoll
Psychologist, PhD, CMC
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
My practice is open to kids (ages 9+), adolescents, adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal psychological health!
My practice is open to kids (ages 9+), adolescents, adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal psychological health!
(908) 509-1972 View (908) 509-1972
Photo of Dena Felsen, PsyD, Psychologist
Dena Felsen
Psychologist, PsyD
Verified Verified
Ridgewood, NJ 07450
Felsen combines her CBT and family systems training to help individuals identify what is triggering them to use their symptoms while encouraging them to develop more adaptive coping strategies in a very empathic and supportive environment.
Dr Dena Felsen is a highly experienced licensed Clinical Psychologist. She received her Bachelors and Masters degree from Columbia University and her doctorate from Yeshiva University. Dr. Felsen completed her pre and postdoctoral training at St. lukes Roosevelt Hopsital, Lenox Hill Hospital and Beth Israel Medical Center. She has extensive specialty training in Womens health, Depression and Eating Disorders. She served as Director of a Day Treatment Program and worked extensively in the field of Eating Disorders. Dr. Felsen works closely with referring physicians and nutritionists to help individuals establish a proper level of care and treatment plan.
Felsen combines her CBT and family systems training to help individuals identify what is triggering them to use their symptoms while encouraging them to develop more adaptive coping strategies in a very empathic and supportive environment.
Dr Dena Felsen is a highly experienced licensed Clinical Psychologist. She received her Bachelors and Masters degree from Columbia University and her doctorate from Yeshiva University. Dr. Felsen completed her pre and postdoctoral training at St. lukes Roosevelt Hopsital, Lenox Hill Hospital and Beth Israel Medical Center. She has extensive specialty training in Womens health, Depression and Eating Disorders. She served as Director of a Day Treatment Program and worked extensively in the field of Eating Disorders. Dr. Felsen works closely with referring physicians and nutritionists to help individuals establish a proper level of care and treatment plan.
(201) 875-1031 View (201) 875-1031
Photo of Cynthia Radnitz, PhD, Psychologist
Cynthia Radnitz
Psychologist, PhD
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
I am a certified cognitive therapist, www.academyofct.org, with over 20 years' experience practicing cognitive-behavioral therapy ( CBT). I am committed to offering my clients state-of-the-art CBT interventions with substantial research support showing their effectiveness, so that I might provide for my clients the most appropriate and effective interventions available. At the same time, I understand the importance of providing a highly supportive environment conducive to helping people work on improving their lives.
I am a certified cognitive therapist, www.academyofct.org, with over 20 years' experience practicing cognitive-behavioral therapy ( CBT). I am committed to offering my clients state-of-the-art CBT interventions with substantial research support showing their effectiveness, so that I might provide for my clients the most appropriate and effective interventions available. At the same time, I understand the importance of providing a highly supportive environment conducive to helping people work on improving their lives.
(201) 875-3183 View (201) 875-3183
Photo of Alexa Squire - Alexa Squire, LMFT @ Positive Perspective Therapy, LMFT, ACS, Marriage & Family Therapist
Alexa Squire, LMFT @ Positive Perspective Therapy
Marriage & Family Therapist, LMFT, ACS
Verified Verified
Ridgewood, NJ 07450
I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy ( CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.
I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy ( CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.
(201) 345-6061 View (201) 345-6061
Photo of Robert C. Ciampi, LCSW, PsyA, Clinical Social Work/Therapist
Robert C. Ciampi
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
Ridgewood, NJ 07450
I am a Licensed Clinical Social Worker (LCSW) who functions in many different roles: Psychoanalyst, clinician, Relationship Counselor, Coach, and Group Facilitator and I practice using Cognitive Behavioral Therapy, Solution-Focused Therapy, and aspects of Dialectical Behavioral Therapy (DBT) including Mindfulness and Interpersonal Effectiveness.
Are you feeling overwhelmed with Life? Are you stressed out? Do you often feel tired, depressed, or anxious? Is your relationship or marriage not going well? Do you find yourself getting angry at the littlest things? Do you ever wish you could be more assertive with others around you? Do you worry about your kids? Do you want to resolve these issues - NOW? These are just some of the common themes that we all experience at one time or another, but you don't have to continue to feel this way. Please call for an appointment today (973) 865-5012.
I am a Licensed Clinical Social Worker (LCSW) who functions in many different roles: Psychoanalyst, clinician, Relationship Counselor, Coach, and Group Facilitator and I practice using Cognitive Behavioral Therapy, Solution-Focused Therapy, and aspects of Dialectical Behavioral Therapy (DBT) including Mindfulness and Interpersonal Effectiveness.
Are you feeling overwhelmed with Life? Are you stressed out? Do you often feel tired, depressed, or anxious? Is your relationship or marriage not going well? Do you find yourself getting angry at the littlest things? Do you ever wish you could be more assertive with others around you? Do you worry about your kids? Do you want to resolve these issues - NOW? These are just some of the common themes that we all experience at one time or another, but you don't have to continue to feel this way. Please call for an appointment today (973) 865-5012.
(973) 287-3843 View (973) 287-3843
Photo of Susan Bergstol - Christian Counseling Center of NY & NJ, LLC. , MA, LPC, LMHC, Licensed Professional Counselor
Christian Counseling Center of NY & NJ, LLC.
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Ridgewood, NJ 07451
Such as IFS, and cognitive behavior therapy ( CBT) (DBT).
Are you feeling stuck in PTSD, anxiety, or depression? Do you experience intrusive ruminating thoughts? Overthink and question yourself; you are not alone. Are you a victim of Sexual Abuse/Trauma? Or maybe you are unsure what the problem is, but you know you want and need some help.
Such as IFS, and cognitive behavior therapy ( CBT) (DBT).
Are you feeling stuck in PTSD, anxiety, or depression? Do you experience intrusive ruminating thoughts? Overthink and question yourself; you are not alone. Are you a victim of Sexual Abuse/Trauma? Or maybe you are unsure what the problem is, but you know you want and need some help.
(551) 366-8873 View (551) 366-8873
Photo of Christopher Libby, PhD, Psychologist
Christopher Libby
Psychologist, PhD
Verified Verified
Ridgewood, NJ 07450
My other areas of expertise are CBT for anxiety disorders and health psychology (e.
I am a clinical psychologist who primarily uses Cognitive-Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT). I work with clients of all ages-- I completed my doctoral training with a specialty in working with children and families, but I enjoy working with adults equally. In addition to my private practice, I serve as a supervisor, Assistant Clinic Director, and Coordinator of the DBT Program at Westchester Jewish Community Services (WJCS). There I have been involved in training doctoral students in clinical psychology for the last 11 years.
My other areas of expertise are CBT for anxiety disorders and health psychology (e.
I am a clinical psychologist who primarily uses Cognitive-Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT). I work with clients of all ages-- I completed my doctoral training with a specialty in working with children and families, but I enjoy working with adults equally. In addition to my private practice, I serve as a supervisor, Assistant Clinic Director, and Coordinator of the DBT Program at Westchester Jewish Community Services (WJCS). There I have been involved in training doctoral students in clinical psychology for the last 11 years.
(917) 809-6532 View (917) 809-6532
Photo of Lauren Pearl, MSSW, LCSW, Clinical Social Work/Therapist
Lauren Pearl
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Ridgewood, NJ 07450
My style is multi-modal, client-centered, and goal oriented with an emphasis on cognitive-behavioral therapy, exploring dynamics, interactive emotion-focused couple/family therapy, relaxation techniques, and stress management.
Thank you for your interest in my services. There are many different layers to our lives and relationships. Sometimes we experience stressors, life transitions, and interpersonal issues which can be challenging to deal with on our own. Seeking help takes strength and is the first step. I am here to help you through such difficulties, and to give you comfort, support, effective techniques, and professional guidance where you feel you need it most. Clients have experienced great success and relief whether it's been through learning to reconnect with a partner, improving self-esteem, managing difficult family relationships, etc.
My style is multi-modal, client-centered, and goal oriented with an emphasis on cognitive-behavioral therapy, exploring dynamics, interactive emotion-focused couple/family therapy, relaxation techniques, and stress management.
Thank you for your interest in my services. There are many different layers to our lives and relationships. Sometimes we experience stressors, life transitions, and interpersonal issues which can be challenging to deal with on our own. Seeking help takes strength and is the first step. I am here to help you through such difficulties, and to give you comfort, support, effective techniques, and professional guidance where you feel you need it most. Clients have experienced great success and relief whether it's been through learning to reconnect with a partner, improving self-esteem, managing difficult family relationships, etc.
(201) 389-8268 View (201) 389-8268
Photo of Tara Sym, LCSW, Clinical Social Work/Therapist
Tara Sym
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
I use a combination of holistic and scientific modalities such as mindfulness, cognitive-behavioral therapy ( CBT), motivational interviewing, problem solving treatment, and behavioral activation.
I offer traditional therapy AND clinical coaching! If you are experiencing symptoms of sadness, loneliness, hopelessness or worry, please know that you are not alone. Together we can make positive changes that increase your happiness and enhance your relationships. How about Clinical Coaching? I understand that you might not experience intense symptoms but that you feel exhausted, overwhelmed, and lack energy to accomplish personal goals. This is why coaching might be a good fit as it incorporates concrete skill development and self care strategies to help you feel better quickly.
I use a combination of holistic and scientific modalities such as mindfulness, cognitive-behavioral therapy ( CBT), motivational interviewing, problem solving treatment, and behavioral activation.
I offer traditional therapy AND clinical coaching! If you are experiencing symptoms of sadness, loneliness, hopelessness or worry, please know that you are not alone. Together we can make positive changes that increase your happiness and enhance your relationships. How about Clinical Coaching? I understand that you might not experience intense symptoms but that you feel exhausted, overwhelmed, and lack energy to accomplish personal goals. This is why coaching might be a good fit as it incorporates concrete skill development and self care strategies to help you feel better quickly.
(201) 614-1232 View (201) 614-1232
Photo of Michelle Y Pearlman, PhD, Psychologist
Michelle Y Pearlman
Psychologist, PhD
Verified Verified
Ridgewood, NJ 07450
I work with people of all ages to face challenges and conquer difficulties in a warm and supportive environment. I have over twenty years of experience helping people feel less anxious, sad, and alone, and more capable and empowered to live their best lives. I specialize in cognitive behavioral therapy ( CBT), which is a therapeutic approach proven effective in the treatment of a wide range of problems, from anxiety, depression and trauma to children’s behavior and positive parenting. If you are struggling, or simply want to handle life and stress more effectively, I am here to help. Together, we can work to create lasting change.
I work with people of all ages to face challenges and conquer difficulties in a warm and supportive environment. I have over twenty years of experience helping people feel less anxious, sad, and alone, and more capable and empowered to live their best lives. I specialize in cognitive behavioral therapy ( CBT), which is a therapeutic approach proven effective in the treatment of a wide range of problems, from anxiety, depression and trauma to children’s behavior and positive parenting. If you are struggling, or simply want to handle life and stress more effectively, I am here to help. Together, we can work to create lasting change.
(201) 639-8779 View (201) 639-8779
1
...